The Mat Mindset

I sit down with the MMA Coach of the year, the head coach of Derrick Lewis, the UFCs own, Coach Bob Perez, to discuss coaching fighters, different "hats"you have to wear as a coach, and how important it is to tailor a style to each fighter. Lots of information in this short episode! I truly enjoyed sharing a conversation with Coach Bob. Such a genuine person, and someone whom I'm very happy to have known for as long as I have, Give it a listen, and enjoy! Follow Coach Bob on IG: krubobperez Follow The Mat Mindset on IG: the_mat_mindset The Mat Mindset owns no rights to any music, all rights belong to their respective artists.

This episode I sit down with Firefighter and Professional MMA fighter, Bruce Whitehead to discuss his rigorous training methods, recovery methods, time management with his work and training schedules, and other topics that first responders discuss: like mustaches. Sit down, and enjoy! Follow The Mat Mindset on IG at: the_mat_mindset Follow Bruce on IG at: bcabezablanca The Mat Mindset owns no rights to any music used in this episode. All rights belong to their respective artists.

This was a fun one! I sit down with Madison Guinn to discuss her MMA career, how she got started in the art of Sumo Wrestling, and her trip to Japan! Tune in! Follow The Mat Mindset on IG: the_mat_mindset Follow Madison on IG: skeevy.kid

Derek and Drew dive into each of the incredible fights that are on the card for a MONUMENTAL UFC 300. EXCITEMENT ENSUES! They discuss betting odds, who they think will win, keys to victory for each fighter, as well as discuss the heroic acts of the Hall of Fame, Mark "The Hammer" Coleman. Tune in, YOU DO NOT WANT TO MISS THIS! Xmartial.com use Code: MATMINDSET for 10% off Follow The Mat Mindset on IG: the_mat_mindset Follow Drew on IG: drew__elder Follow Derek on IG: thereallefty22 The Mat Mindset owns no rights to any music used

I sit down with UFC veteran "Lucky" Lauren Murphy to discuss how she got her start in MMA, her rise in the UFC, experiences on The Ultimate Fighter, her training regiments preparing for title bouts, and how she recovers throughout her training camps. Tune in, you're not going to want to miss this one! Follow The Mat Mindset on IG at: the_mat_mindset Follow Drew on IG at: Drew__elder Follow Lauren on IG at: laurenmurphymma Outro Music by Coach Karter, Follow him on IG at: coach_karter

This episode I sit down with Houston MMA veteran, DWCS veteran and former Fury FC lightweight Champ, Kolton Englund, to discuss his rise in the MMA world, his battle (and victory) with Leukemia, and his route to return to the UFC. Also in attendance, special guest, Kolton's wife, former Invicta Champ and current UFC fighter, Rayanne Englund! Tune in and enjoy! Follow The Mat Mindset on IG: the_mat_mindset Follow Kolton on IG at: whiteassassin155 Follow Rayanne on IG at: rayanne_dossantos1 Follow Drew on IG at: drew__elder The Mat Mindset does not own any rights to any music.

I sit down with "The Texas Zombie" Cody Owens, to discuss his life after MMA, the injuries that kept him from competing again, his BJJ career, and overall life experiences that shaped and molded him into the person he is today. YouTube Video coming at a later date! Give it a listen, the world needs more genuine souls like Cody Owens. The Mat Mindset owns no rights to music Follow the Mat Mindset on IG: the_mat_mindset Follow Drew on IG: drew__elder Follow Cody and his BJJ Journey at: thetexaszombie

On this episode I sit down with 4x national Muay Thai Champ, and professional MMA fighter, Jacob Berry, to discuss his training regiments, the struggles he faced transitioning from Muay Thai to MMA, and plans for his upcoming fight and MMA career. Tune in! Follow The Mat Mindset on IG at: The_mat_mindset Follow Jacob on IG at: Jaybobberry The Mat Mindset owns no rights to any music

I sit down with BJJ Black Belts, and owners of Torres Jiu Jitsu, Mike and Maggie Torres, to discuss how they got started in BJJ, competition training, dealing with losses on the mat, and how Jiu Jitsu can help people of all walks of life. Tune in for lots of great information on Jiu Jitsu, and find your local gym and start training. Loved having these 2 on! Follow the mat mindset on IG at: @The_Mat_Mindset For more info on Torres Jiu Jitsu, follow their IG at: @Torresbrazilianjiujitsu To follow Mike and Maggies BJJ careers, follow their IG at: @Torres_bjj and @maggimoobjj The Mat Mindset owns no rights to any music

I sit down with retired Muay Thai Fighter, Greg Sanzo to discuss his life and Muay Thai career in Thailand. We discuss the rigorous training sessions, adapting to Thai culture, struggles with addiction, medical attention after fights, and his life as a Muay Thai coach. Listen, and learn about Thai culture and the life of a Thai Fighter. Such an interesting story, and I thoroughly enjoyed talking to Greg. Enjoy! Follow me on IG for more: Drew__Elder For more info on Greg, follow his IG: Sanorygregzo The Mat Mindset owns no rights to any music

I sit down with the UFC's #9 ranked flyweight, Matt "Danger" Schnell to discuss training regiments, recovery methods, nutrition, weight cutting, and having accountability for oneself. We discuss some of the ins and outs of being in the UFC, as well as his upcoming fight on March 2nd. Enjoy! Follow me on IG for more: Drew__Elder To follow Matt's career, follow his IG: danger_caged The Mat Mindset does not own any rights to music

I sit down with BJJ Black Belt, and former Pro MMA fighter, Zach Henson to discuss his background and introduction to the world of MMA, his training regiments, and recovery methods, and gives some advice for younger fighters. Zach gives insights on why he retired from MMA, and discusses other news about a potential return to active competition. Enjoy! For further info on the show, and myself, go follow my IG: Drew__Elder To follow Zach's MMA career, follow his IG: I_love_chokes The Mat Mindset does not own any rights to music, all rights belong to the respective artist.

I sit down with freshly turned Pro MMA fighter, Donevin Manuel to discuss how he got started in MMA, his training camp regiments for both amateur and profession bouts, and other aspects of his life as an MMA fighter. Enjoy! For more information on episodes, and guests on the show, follow me on IG at: Drew__Elder To further follow Donevin's MMA career, follow his IG at: mando.manny The Mat Mindset does not own any rights to music for this show

Winning and Losing is a big thing in combat sports and it can take a toll on the athlete experiencing a big win, or a big loss. This episodes talks about the ups and the downs of winning and losing, and how to possibly cope with a troubling loss. I do not own any rights to music.

In this episode I talk about a very special fight for me. I speak on the desire to fight again, but the concerns that I have that I might my body might not hold up. I discuss how old friends and training partners give valuable advice in times you might need it. I do not own any rights to music

In this episode, I talk about the things I did when I was fighting. Basically an overview of what my training looked like on a regular basis. I talk about some regrets I have with my MMA career, why I regret those things, and overall just how difficult fighting can be to make a career. Enjoy. I do not own any rights to any music used in this podcast.

In this intro episode, I discuss a little bit about what I want out of this podcast, and some background information on myself and my short career as a fighter. I do not own rights to any music