PODCAST · society
The Mind I Live In | True Life |Psychology
by Elikay.Space
The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit.Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter.Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty.This isn’t therapy.This is you, unfiltered.Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, brutally honest inner monologues we all have but rarely admit. From toxic relationships to self-love, from confidence to kink, from existential dread to the audacity of healing — nothing is off-limits.We think it.She says it.Welcome to The Mind We Live In.It’s messy in here. 18+You’ll feel right at home!𝓌𝑒 𝒸𝑜𝓋𝑒𝓇 𝒸𝑜𝓇𝑒 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝒾𝒸𝒶𝓁 𝓉𝒽𝑒𝓂𝑒𝓈: trauma, childhood wounds, self-worth, confidence, rejection, abandonment, the inner child, attachment,
-
22
How to Stop Chasing People, 5 Psychological Laws That Actually Work
Send us Fan MailWelcome to the Mind I Live In podcast. This episode is about what happens after the damage, after the confusion, after the emotional exhaustion of dealing with narcissistic or toxic people, and most importantly, what you can do to rebuild yourself with clarity and power.If you are ready to stop repeating the same patterns, regain your confidence, and finally feel in control of your emotional state, this is your starting point. Real recovery is not passive. It is structured, intentional, and deeply transformative.That is exactly why I created the Post Narcissistic Recovery Diary. It is not just a journal, it is a guided 12 week system designed to help you understand the roots of your trauma, break co dependency, and eliminate emotional addictions that keep you tied to unhealthy dynamics. When you understand why you think, feel, and react the way you do, everything begins to shift. When we have knowledge, we do not hurt.Inside this diary, you will work through physical, emotional, and psychological exercises that rebuild your identity from the inside out. You will learn how to set boundaries, reconnect with your self worth, and stop seeking validation from the wrong places. This is about becoming your strongest, calmest, most self sufficient version.If you are serious about your transformation, start here.Get your copy of the Post Narcissistic Recovery Diary on Amazon https://www.amazon.com/dp/B08DC6GTP2Your healing is your responsibility. Your power is still yours. Now it is time to reclaim it.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
21
3 Rules That Make You Unforgettable (The Neuroscience of Feminine Power)
Send us Fan MailWhat if attraction had nothing to do with what you say… and everything to do with the state you carry?In this episode of Soul Resonance, we break down the hidden biology behind feminine magnetism—through the lens of the vagus nerve, nervous system regulation, and the lost art of presence.Why do some women effortlessly draw attention… while others feel drained, overlooked, or invisible?The answer isn’t in beauty, tactics, or performance.It’s in rhythm.You’ll discover how geishas of ancient Japan—true masters of emotional influence—used silence, pacing, and voice to create a state so powerful, men became deeply attached to how they felt in their presence.And more importantly—how you can access that same power today.Inside this episode: Why rushing, over-talking, and filling silence instantly lowers your perceived value The concept of “Ma” (sacred pause) and how it creates emotional tension and attraction How your nervous system transmits directly into others (and why people feel you before they understand you) The connection between your voice, breath, and vagus nerve How to develop a slower, deeper, more magnetic presence—without pretending or performing A 7-day vagus nerve reset to rewire anxiety, restore calm, and naturally increase your influence This is not about manipulation.This is about becoming the calm in a chaotic world— the presence people don’t want to leave.Because in a world full of noise…silence becomes power.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
20
10 Keys to Be Treated Like Luxury, Not an Option
Send us Fan MailThis is not another motivation talk. This is a reset of how you see yourself, your value, and your relationships.In this episode of Soft Power Society, we break down the psychology behind why people lose respect, why over-giving destroys attraction, and how to rebuild your value without chasing, begging, or explaining.You will learn how to stop being an option and start being a choice.We go deep into the real reasons behind emotional patterns like over-explaining, forgiving repeated disrespect, seeking validation, and fearing being alone.This is not about playing games. This is about becoming someone who is naturally respected, desired, and chosen.🔑 WHAT YOU WILL LEARN Why saying no without explanation increases your power How repeated forgiveness trains people to disrespect you The psychology of silence and controlled presence Why walking away quietly is more powerful than arguments How to stop chasing attention and start attracting it The truth about validation and why it weakens your position Why being convenient destroys respect over time How to rebuild your identity and self-worth from within The real reason people are afraid to be alone Why loving solitude is the ultimate power move 🧠 WHO THIS IS FORThis episode is for you if: You feel like you give more than you receive You struggle with boundaries in relationships You keep forgiving the same behavior You fear losing people, even when they disrespect you You want to be seen as valuable without forcing it 💎 KEY MESSAGELuxury is not money. Luxury is how you carry yourself.When you stop seeking validation, stop over-giving, and learn to stand in your own presence, people feel it.Without words. Without explanation.🔥 JOIN THE CHALLENGEIf you are ready to rebuild your value and restore balance in your life and relationships, comment:I’m in or sent me a message And follow along for the next steps.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
19
Real Life Narcissist Speaks Up -
Send us Fan MailWhat if the narcissist told his own story?In this episode of The Mind I Live In, Katara Lilith speaks with a man who openly accepts the label many women give him: narcissist.But is he one?Instead of defending or condemning, this conversation explores the internal logic behind behavior that often leaves partners confused, hurt, or questioning themselves.You’ll hear a real-time discussion about intimacy, expectation, emotional pressure, commitment, autonomy, and the moment when one person’s “love story” becomes another person’s “trap.”This is not therapy. This is not a lecture. This is a psychological exploration of how two people can live the same relationship — and walk away with completely different truths.Welcome to the mind of a living narcissist.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
18
Is He a Narcissist — or Just Emotionally Immature?
Send us Fan MailIs he really a narcissist — or just emotionally immature?In this episode of The Mind I Live In, we explore one of the most confusing relationship dynamics women face today: the difference between narcissism and emotional immaturity in men.Not every emotionally unavailable partner is a narcissist. And not every struggling relationship is doomed by toxicity. Sometimes what looks like narcissism is actually emotional immaturity — a lack of emotional regulation, communication skills, and inner awareness that slowly erodes connection over time.This episode breaks down how emotional immaturity in relationships can feel like narcissism, how emotional miscommunication quietly destroys intimacy, and why so many relationships don’t end in drama — they fade through misunderstanding and emotional disconnection.You’ll learn how emotionally immature men process fear as blame, why emotional withdrawal can create nervous system exhaustion, and how to recognize whether your relationship is suffering from repairable communication gaps or a deeper pattern that keeps you stuck in emotional labor.If you’ve ever wondered whether you’re dealing with a narcissist or simply an emotionally immature partner, this conversation will bring clarity. Not to fix him — but to help you understand what is truly happening beneath the surface of your relationship.Because sometimes the real question isn’t “Is he toxic?”It’s “Is he capable of emotional growth?”And the answer changes everything.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
17
Real Life QUESTION! | Is My Partner a Narcissist or...?
Send us Fan MailWhat if the problem in your relationship isn’t that you’re “too sensitive”… but that something deeper is off?The Mind I Live In is a raw, psychologically honest podcast exploring narcissistic relationships, emotional immaturity in men, trauma bonding, attachment patterns, and the silent anxiety many women feel in love but can’t explain. This is not surface-level dating advice. This is real-life psychology — the kind that hits your nervous system before your brain catches up.Hosted by Katara Lilith, this show dives into toxic relationship dynamics, narcissistic behavior, emotional regulation, male psychology, feminine boundaries, and the difference between chemistry and compatibility. If you’ve ever questioned whether he’s a narcissist or just emotionally immature, if you’ve felt relief when he leaves the room, or if you’re tired of shrinking yourself to keep peace — this space is for you.Each episode blends psychological insight with lived experience, helping you understand trauma bonds, gaslighting, avoidant attachment, insecure men, and why love can start to feel like survival. We explore emotional safety, power dynamics, nervous system responses, and how to stop over-functioning in relationships that drain you.This podcast is for women who are ready to grow beyond toxic patterns, reclaim emotional stability, and rise into a different level of awareness. It’s about personal growth, self-worth, healing from narcissistic abuse, and understanding your own soul — not blaming, not attacking, but evolving.If you search for topics like narcissist signs, emotionally unavailable men, toxic relationship red flags, trauma bond recovery, relationship anxiety, or personal transformation after heartbreak — you’re in the right place.This is where healing becomes power.If you’d like, I can now: • Create a shorter 2–3 sentence version for platforms with tighter limits • Optimize specifically for Spotify algorithm • Or write a pinned episode description template you can reuse for every uploadSupport the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
16
Valentine’s Day Gifts Won’t Fix This (Psychology Explained)
Send us Fan MailWhy does Valentine’s Day still trigger relationship tension, emotional reactions, or quiet disappointment — even when the gift looks perfect?In this episode of The Mind I Live In, Katara Lilith explores the psychology of Valentine’s Day, gift expectations, modern relationship anxiety, and the biological forces underneath romantic reactions.This is not just a conversation about flowers or the best Valentine’s Day gift ideas. This is a deep dive into relationship psychology, attachment patterns, hormonal cycles, and why Valentine’s Day can feel overwhelming in real life.We break down:• The real psychology behind Valentine’s Day gifts • Why gift expectations often lead to emotional conflict • Valentine’s Day history (without the clichés) • Interesting Valentine’s Day facts that still affect modern relationships • How estrogen, progesterone, and testosterone influence mood and connection • Why relationship arguments spike around holidays • The science of attachment and romantic insecurity • Why mood swings are chemistry, not personality • How to stop taking relationship reactions personally • What love actually requires beyond romanceIf you’ve ever searched:“Why does Valentine’s Day make me emotional?” “Best Valentine’s Day gift for girlfriend or boyfriend” “Valentine’s Day relationship advice” “Why do couples fight on Valentine’s Day?” “Psychology of love and gifts” “Valentine’s Day facts and history”This episode connects the biology, psychology, and real-life experience behind those questions.Valentine’s Day is not just about romance. It’s about expectation, bonding, attachment, and nervous system regulation.Love survived centuries not because people were emotionally perfect — but because they understood nature.This is real relationship psychology. No fairy tales. No comfort language. Just the system behind love.Welcome to The Mind I Live In — Prohibited Psychology Series.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
15
Is your Man a Narcissist or just Emotionally Shut Down? How to Tell by Watching His Reaction
Send us Fan MailDo you love him but sometimes feel confused, disconnected, or emotionally exhausted and quietly wonder if you’re dealing with a narcissist or a man who is simply emotionally shut down? In this episode, Katara Lilith offers a clear psychological framework to help you observe relationship dynamics without blame, confrontation, or self-doubt. By changing one internal dynamic and watching how a man responds over time, you can distinguish between narcissistic behavior, emotional withdrawal, trauma responses, and healthy masculine regulation. This episode explores polarity, nervous system reactions, control patterns, emotional safety, intimacy, and self-worth, helping you see the truth through behavior rather than words. The goal is not to fix him or change yourself, but to gain clarity, emotional maturity, and confidence in understanding who you are dealing with — and who you are becoming.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
14
How They Programmed You (And You Never Noticed)
Send us Fan MailHave you ever wondered why two people can grow up in similar environments, live similar lives, and end up in completely different emotional and relational realities?In this episode of The Mind I Live In, Katara Lilith explores emotional programming, subconscious conditioning, and the neuroscience of emotions — and how they silently shape your relationships, attraction, self-worth, nervous system responses, and life outcomes.From childhood, we develop emotional patterns and subconscious beliefs that determine how safe love feels, how much success we allow ourselves, and why we repeat the same relationship dynamics again and again. Psychology calls this conditioning. Neuroscience calls it neural pathways. Most people never question it — they just live it.In this episode, you’ll learn:How emotional programming forms in childhood and runs on autopilotWhy emotional safety matters more than logic in relationshipsHow the nervous system controls behavior more than willpowerThe role of dopamine, oxytocin, serotonin, and cortisol in attraction and bondingWhy appreciation and admiration literally rewire the brain through neuroplasticityHow the Pygmalion Effect shapes confidence, connection, and desireWhy fighting negative thoughts strengthens themHow to interrupt emotional patterns through the body, not the mindWhy people repeat the same relationship patterns — even when they know betterThis is not motivation. This is not manifestation. This is relationship psychology, attachment theory, emotional regulation, and applied neuroscience, explained in clear, human language.Your brain does not change through words alone. Real change happens through emotion. That’s how identity shifts. That’s how behavior changes naturally.⚠️ Important note: This episode does not justify abuse or unsafe relationships. If you are in danger, seek professional help. This conversation focuses on emotional disconnection, attraction loss, subconscious patterns, and nervous system responses — not survival.If this episode resonates with you, it’s because your subconscious already recognizes something true.Subscribe to The Mind I Live In — not because you need guidance, but because your mind deserves better programming.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
13
Why did he stop worshiping you — and when did you become just convenient?
Send us Fan MailIn this episode of The Mind I Live In, Katara Lilith breaks down the hidden psychological shift that happens in relationships when love turns into service, desire turns into duty, and a woman slowly loses her polarity without even realizing it.We explore:Why men stop pursuing women they once adoredHow over-giving, people-pleasing, and emotional labor kill attractionThe neuroscience of attachment, dopamine, oxytocin, and masculine driveHow women unknowingly train men to stop tryingThe moment love becomes convenience — and how to reverse itWhy self-respect cannot be faked, performed, or demandedThis episode is for women who:Feel taken for granted in relationshipsOver-explain, over-give, or over-functionAre tired of chasing love instead of being chosenWant to restore attraction without manipulation or gamesThis is not dating advice. This is deep psychological truth about power, polarity, attachment, and desire.🎧 Listen if you’re ready to stop surviving love — and start being desired again.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
12
Life with Narcissist sucks! Here is your Break Thru in 30 minutes
Send us Fan MailIn this episode of The Mind I Live In, Katara Lilith delivers a deep psychological breakdown of narcissism as a system — not a label, not a trend, but a structure that shapes your reactions, attachments, and emotional survival strategies over a lifetime.This episode goes far beyond identifying a narcissist.Katara maps your internal response patterns — the fear loops, emotional hooks, and subconscious conditioning that keep intelligent, aware people stuck in narcissistic relationships, families, and trauma bonds.You will understand: • Why you react the way you do — even when you know better • How narcissistic parents and partners shape your nervous system • Why logic alone cannot free you • How emotional dependency forms and why leaving feels impossible • The exact psychological mechanisms behind codependency and trauma bondingMost importantly, Katara doesn’t stop at awareness.She provides clear, practical techniques that dismantle these patterns at their root — techniques that are precise, effective, and rarely discussed publicly.This work is uncomfortable by design.Clarity requires confrontation.Understanding requires honesty.But when information is absorbed correctly, something fundamental shifts: • Emotional charge dissolves • Confusion lifts • Attachment loosens • And freedom becomes inevitableWhen knowledge reaches the nervous system — not just the intellect — you cannot remain trapped.You gain distance.Distance gives you choice.And choice is power.This is prohibited psychology — the thoughts we’re told not to explore, yet silently suffer from until light and understanding arrive.If you are ready to see clearly, regulate your reactions, and step out of narcissistic control permanently — this episode is not optionalSupport the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
11
The Art of Female Seduction - The Mind Game that Always Wins | 18+ Use it Wisely
Send us Fan MailWelcome to ELIKAY Space, where Katara Lilith breaks down the psychology of desire, feminine confidence, and the nervous-system foundations of real pleasure.This episode explores how sex begins in the mind, how breath and stability shape arousal, and why women must learn their own rhythm before teaching it to a man.Raw, honest, slow, feminine — this is the training every woman should have had.Topics:female pleasure, sexual psychology, nervous system safety, feminine energy, pleasure training, intimacy, sex education for adults, desire dynamics, power and surrender, embodimentListen, breathe, learn… Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
10
Why January Lies to Us and The Psychology of Starting Over in a New Year
Send us Fan MailNew Year, Same Brain is a deep psychological and cultural exploration of why New Year resolutions fail, why motivation fades by February, and how humans across history have defined “the New Year” very differently.In this episode of The Mind I Live In, Katara Lilith breaks down the psychology of New Year goals, the fresh start effect, and the role of dopamine, stress hormones, and the nervous system in motivation, habit formation, and long-term behavior change. You’ll learn why people feel inspired at the beginning of the year, why discipline collapses under stress, and why most goals fail when they rely on motivation instead of systems.This episode also steps beyond psychology and into history and culture, exploring why January 1st is not a universal New Year at all. We talk about how the Gregorian calendar replaced the Julian calendar, why parts of Eastern Europe still celebrate the “Old New Year” in mid-January, why China celebrates the Lunar New Year in February, and how cultures like Persian, Jewish, Islamic, and Ethiopian societies mark their New Year on entirely different dates. These traditions reveal something powerful: New Year is not a fixed truth — it’s a human agreement.Katara Lilith also shares a personal family ritual practiced every New Year that shows how long-term goals actually work, how ideas become familiar to the brain over years, and how success often arrives quietly after long periods of compounding effort. This episode connects behavioral psychology, astro-psychology, habit formation, relationships, addiction, business mindset, and identity change into one grounded conversation about how real transformation happens.If you’ve ever wondered: • Why New Year resolutions fail • Why motivation disappears • How dopamine affects goals • Why habits are hard to maintain • Why people repeat the same relationship patterns • How millionaire minds think differently • Why different cultures celebrate New Year on different dates • What your personal “New Year” really isThis episode will change how you think about time, goals, discipline, and growth — not just in January, but throughout the entire year.This is not motivational hype.This is psychology, history, culture, and real life.Welcome to The Mind I Live In.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
9
The Forgiveness BS — Why Anxiety Creeps in at Night.
Send us Fan MailWhy does your mind turn dark at night?Why do the thoughts you avoid all day come crashing in the moment you close your eyes? In this episode of The Mind I Live In, Katara Lilith unpacks the real psychology behind nighttime anxiety, overthinking, childhood wounds, mother wounds, and the memories your nervous system hides until you’re finally alone with yourself.We explore:– Why you feel overwhelmed at night– Why your brain won’t shut off even when you’re exhausted– How childhood emotional neglect shapes your adult identity– The mother wound and why it haunts your self-worth– Why “forgiveness” is NOT required for healing– How sensory triggers (movies, songs, smells) awaken buried trauma– The difference between your Day Self and Night Self– How suppressed memories become nighttime anxiety– How to finally reclaim the parts of you that were never seen, heard, or lovedThis episode is raw, honest, and deeply awakening. If you grew up performing for love, chasing approval, or trying to earn affection that was never freely given — this will hit home.Watch the full story, full breakdown, and full healing conversation now.✨ Available on YouTube, Spotify, Apple Podcasts, Amazon Music, and all platforms.✨ New episodes weekly. Check out our Members Only Episode... We appreciate you!Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
8
True Love Life | When love Turns Into Silence |
Send us Fan MailWhat if I told you the moment a woman stops loving isn’t dramatic — it’s silent?In this raw and unfiltered episode, Katara Lilith breaks down the psychological collapse of female love:the first crack, the emotional withdrawal, the hormonal shift, the disappointment stage…and the exact point where a relationship crosses from “in love” into “goodbye.”This is the episode EVERY man should hear —and every woman will feel in her bones.Inside this deep, intimate monologue, you’ll learn:✨ Why women fall in love emotionally, not logically✨ The three real stages of love: In-Love → Disillusionment → Real Love✨ How men unknowingly trigger the death of a woman’s love✨ Why her core emotional need matters more than anything else✨ The difference between providing… and loving✨ How men choose partners based on their mother’s imprint✨ The psychological signs that her heart is slipping away✨ How to rebuild connection before it’s too late✨ The 5 Love Languages breakdown — and why they matter✨ Why most couples fail in Stage 2 (and how to survive it)If you’ve ever asked yourself:“Why did she change?”“What happened to us?”“Why does she feel so far away?”— this episode is your answer.This is not theory.This is real-life psychology, real relationships, real human behavior.The truth no one teaches — but everyone lives through.Listener countries mentioned in this episode:🇵🇭 Philippines • 🇸🇬 Singapore • 🇬🇧 United Kingdom(and all my loves worldwide)For members only:Don’t miss the exclusive bonus episode “The Art of Feminine Seduction” — where Katara reveals the deeper work of emotional attraction, softness, and connection.Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
7
Middle Age: The End of Pretending, Not Crisis!
Send us Fan MailMiddle age isn’t a crisis — it’s an awakening.In this bold, emotional, and unapologetically honest episode, Katara Lilith explores what really happens to the human mind, body, and soul after forty — when masks start falling and truth finally begins to breathe. Why do so many marriages collapse after decades?Why do men walk away — and why do women rise stronger?What’s really happening in the brain when we lose desire, change partners, or suddenly crave freedom instead of stability? Katara dives deep into the psychology of midlife divorce, the biology of desire, and the soul contract of relationships that were never meant to last forever. If you’ve ever felt lost, unseen, or judged for changing after 40 — this episode will feel like home.Quote:“Middle age isn’t the beginning of your end — it’s the end of your pretending.”🎧 Listen now — and meet the version of yourself you were always becoming. This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
6
Poor but Still Trying? That's Why - Your Body rejects abundance. Find out Why...
Send us Fan MailAre you constantly working hard but still not seeing real money flow? Do you feel guilty when you rest, receive help, or ask for more? This episode uncovers the hidden psychological blocks and nervous system patterns keeping abundance away — even when you’re doing “all the right things.”We explore the deep mind-body connection between trauma, financial patterns, and how your childhood conditioning shaped your relationship with wealth. If love, attention, or safety were only given to you when you performed — your nervous system may now reject money, rest, ease, and success as unsafe.You’ll learn:– How to rewire your brain and body to feel safe with wealth– Why receiving can feel dangerous (and how to fix it)– What emotional neglect has to do with low income– Somatic rituals to attract and hold wealth– How to stop self-sabotage and finally expandAt the end, take the viral “Is Your Nervous System Blocking Your Income?” self-analysis test — and begin the journey to abundance, worth, and nervous system peace.👉 Take the free test at EliKay.Space👉 Book your transformation session with Katara LilithSupport the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
5
The Body Was Found — A Story About Life, Death, and What We Really Are
Send us Fan MailThis powerful 30-minute voice-over episode blends spiritual psychology, neuroscience of consciousness, and soul-level storytelling. It asks one haunting question: if the body was found, then who was lost?Katara explores how ancient civilizations — from Egypt and Greece to China, Tibet, and Mexico — treated the body as sacred, yet separate from the eternal soul. She unpacks how Día de los Muertos, Samhain, and Halloween all mirror the same truth: the body ends, but love and memory continue.Through her own life, coma survival, and raw honesty, she challenges the listener to:Reflect on the body–mind–soul connectionQuestion modern medicine, addiction, and comfort cultureTransform grief into creative purpose — through writing, storytelling, and remembranceUnderstand why grief isn’t the end of love, but the echo of itLearn to detach from the body, but not from love itselfThis is not a lecture — it’s a revelation.It’s a journey into your own mind, your memories, and your humanity.It’s a mirror, a confession, and a meditation — all wrapped in Katara’s signature raw, honest, spiritual voice.Available on youtube @katara_lilith and @ELIKAYspaceSupport the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
4
Brain relaxes in a bathroom! Why child escapes there?
Send us Fan MailHave you ever felt invisible in your relationships?Do you fall for emotionally unavailable people?Do you shut down when you’re hurt, even when you want to speak?You might think you’re just “bad at love” or “too sensitive.”But more often, these are symptoms of unresolved childhood trauma—specifically the kind that taught you to hide to stay safe.And for many of us, that hiding happened in one very specific place:the bathroom.If you used to hide in the bathroom as a child, draw on the walls, or crave silence—this article breaks down the trauma response behind it. Learn how it’s still affecting your adult relationships and how to finally heal.Explore this topic with EliKay today!Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
-
3
True Love Search | Healing the Wound | Attachment Trauma, Emotional Neglect, Reparenting |
Send us Fan MailYou’re beautiful… you’re smart… you’re worthy…So why do you still feel unworthy of love?In this 35-minute voice-guided episode of The Mind I Live In, Katara Lilith takes you deep into one of the most hidden emotional roots of adult suffering — The Forever Search for True Love - the mother wound.When a child grows up without feeling love from their mother, that absence becomes the blueprint for every future relationship.Through a blend of storytelling, neuroscience, and soulful guidance, she explores:✨ Why you chase love that hurts.✨ How emotional neglect rewires the nervous system.✨ What happens when “peace” feels unsafe.✨ The generational trauma passed from mother to daughter.✨ Why overachievers and caretakers are born from the pain of abandonment.✨ How to reparent yourself and finally feel whole.This is not a therapy session — it’s a reclamation. Support the show🌿 Join the journey of healing and personal power at: ELIKAY This episode is also available on YouTube @Katara_Lilith Read my BLOG articles too. Thank you for your support!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit.Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter.Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty.This isn’t therapy.This is you, unfiltered.Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, brutally honest inner monologues we all have but rarely admit. From toxic relationships to self-love, from confidence to kink, from existential dread to the audacity of healing — nothing is off-limits.We think it.She says it.Welcome to The Mind We Live In.It’s messy in here. 18+You’ll feel right at home!𝓌𝑒 𝒸𝑜𝓋𝑒𝓇 𝒸𝑜𝓇𝑒 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝒾𝒸𝒶𝓁 𝓉𝒽𝑒𝓂𝑒𝓈: trauma, childhood wounds, self-worth, confidence, rejection, abandonment, the inner child, attachment,
HOSTED BY
Elikay.Space
CATEGORIES
Loading similar podcasts...