PODCAST · health
The Mindful Balanced Mom Podcast
by Kim Jezak
Hey! I’m Kim Jezak, owner of The Mindful Balanced Mom Podcast, and I’m so excited to welcome you here, and I’m excited to help you work towards this incredible journey to find time for your own self-care again! At Mindful Balanced Mom, I know the amazing impact that mindful living will have in your life. And while it may feel overwhelming right now, I know that I can give you the tools, info, and support that YOU need to put more balance and calm in your life. Some of the struggles I’ve heard from mothers include things like:KNOWING they should be taking better care of themself, but feeling that there just isn’t enough time in their days to focus on THEIR needs.They feel exhausted at the end of the day and can’t seem to find the energy to exercise at night or even get a good amount of sleep. They feel lost when it comes to building and maintaining healthy habits into their life.Or maybe they’ve made some progress with a new healthy routine, but soon after, their schedule change
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ABOUT THIS SHOW
Hey! I’m Kim Jezak, owner of The Mindful Balanced Mom Podcast, and I’m so excited to welcome you here, and I’m excited to help you work towards this incredible journey to find time for your own self-care again! At Mindful Balanced Mom, I know the amazing impact that mindful living will have in your life. And while it may feel overwhelming right now, I know that I can give you the tools, info, and support that YOU need to put more balance and calm in your life. Some of the struggles I’ve heard from mothers include things like:KNOWING they should be taking better care of themself, but feeling that there just isn’t enough time in their days to focus on THEIR needs.They feel exhausted at the end of the day and can’t seem to find the energy to exercise at night or even get a good amount of sleep. They feel lost when it comes to building and maintaining healthy habits into their life.Or maybe they’ve made some progress with a new healthy routine, but soon after, their schedule change
HOSTED BY
Kim Jezak
CATEGORIES
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Frequently Asked Questions
How many episodes does The Mindful Balanced Mom Podcast have?
The Mindful Balanced Mom Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mindful Balanced Mom Podcast about?
Hey! I’m Kim Jezak, owner of The Mindful Balanced Mom Podcast, and I’m so excited to welcome you here, and I’m excited to help you work towards this incredible journey to find time for your own self-care again! At Mindful Balanced Mom, I know the amazing impact that mindful living will have in...
How often does The Mindful Balanced Mom Podcast release new episodes?
The Mindful Balanced Mom Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Mindful Balanced Mom Podcast?
You can listen to The Mindful Balanced Mom Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mindful Balanced Mom Podcast?
The Mindful Balanced Mom Podcast is created and hosted by Kim Jezak.
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