PODCAST · health
The Mindful Minute
by Conor Stone
Take a Mindful Minute for yourself today ❤️This podcast shares meditations and mindfulness exercises to help you cope with that big ol frantic world out there. All the exercises aim to be short, simple, practical, and effective.The exercises are brought to you by Conor Stone (@amentalhealthjourney_), a mindfulness and meditation teacher from Dublin, Ireland.
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ABOUT THIS SHOW
Take a Mindful Minute for yourself today ❤️This podcast shares meditations and mindfulness exercises to help you cope with that big ol frantic world out there. All the exercises aim to be short, simple, practical, and effective.The exercises are brought to you by Conor Stone (@amentalhealthjourney_), a mindfulness and meditation teacher from Dublin, Ireland.
HOSTED BY
Conor Stone
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