The Mindset Momentum

 Follow Meagan on Instagram @meaganhubbardcoachingMegan Hubbard is a life coach, labor and delivery nurse and lives with her husband and four kids and Alabama. And her work as a life coach, she especially loves helping moms with mindful eating. Establishing healthy habits and approaching difficult conversations with confidence. So that they can live a life full of nourishment, energy and connection.

I was taking my daughter to pick up some pizza when we ran into some super intense traffic.

Matt told me that we might need to pay ~$100/day for our car that has been sitting at the mechanic shop for over 4 months. This confirmed a powerful lesson I've been learning about full acceptance and surrender.

Follow Anne Miller on Instagram @rethinkingfitnesswithanne Anne Miller is a mom of four amazing kids, ages 14–20, who make life beautiful and full. She is married to her high school sweetheart, and together they enjoy long dog walks, outdoor adventures, reading, and soaking in the hot tub.Anne is a personal trainer, nutrition, and personal development coach for women. Her coaching focuses on helping clients rethink their approach to nutrition, fitness, and life to create balance and momentum that lasts. She works with women to shift their mindsets, break through self-sabotage, and learn to prioritize what truly matters—health, confidence, and purpose.You can find her on Instagram @rethinkingfitnesswithanne or on her podcast "Rethinking Fitness with Anne" on Apple Podcasts or Spotify 

Here's my practice of understanding why it is good for my clients when they pay me.

This is the way of life: recognizing, getting curious, and making adjustments

If you are listening to this podcast, you view and experience the world differently than most people. That makes you "unrelatable" which can feel threatening to your internal instinct of wanting to fit into the tribe.

When you realize that not everyone wants what you have to offer, it can be easy to start to think that nobody wants what you have to offer.But when you remember that you're not for everyone, you can continue shining your light for the people who are looking for someone with YOUR insights and YOUR experience to help them.

Whenever I start to feel "off" or "icky" in my business, it is usually because I'm starting to worry more about myself (if people will like what I create and buy more in the future, how I appear, what people will think, etc.). Prior to starting my business I had the false belief that people would think I was "self-absorbed" if I shared my ideas online. I've learned that the opposite is true: in order to have a successful business (that feels good), I have had to care more about serving others than worrying about myself.

Follow @meaganhubbardcoaching on InstagramMeagan Hubbard is a life coach, labor and delivery nurse, and lives with her husband and 4 kids in Alabama. In her work as a life coach, she especially loves helping moms with mindful eating, establishing healthy habits, and approaching difficult conversations with confidence so they can live a life full of nourishment, energy, and connection.

We live in a society that values "hard work" and "effort." But I've found that sometimes we unnecessarily overcomplicate our businesses because we think we need to "earn" our results, but that actually might be the thing stopping you.

Follow Kendall Snyder on Instagram or Facebook @KendallSnyderCoachingKendall Snyder has spent 25 years alongside her husband, Nathan, raising a family of five children that spans the wild adventures of young adulthood to the joys (and chaos) of elementary school. As a Christian Life Coach, homeschooling mom, and adoptive parent, she brings a wealth of wisdom, grace, and real-life experience to the table. When she’s not schooling or coaching, Kendall is likely unraveling the mysteries of true crime documentaries, basking in the stillness of her back porch, or crafting a wardrobe that looks like Saks Fifth Avenue but hails from Walmart. With her faith as her foundation, Kendall shares honest insights and practical tools to help you navigate life’s twists and turns with clarity and purpose.

Your brain is designed to keep you safe, but sometimes that survival feature can negatively impact your results. When you're not seeing the results you want, remind yourself "everything is working out for my good."

Follow Cami on Instagram @routeofhappynessCami Cooper is a life coach who works with women to create full, rich and happy lives as they live their unique purpose. She calls a cute little town in Virginia home, where she lives with her rockstar husband and their handsome five boys and one little wild and wonderful girl. Every moment she is grateful to the Lord for giving her this incredible life.

Successful business owners will always be doing something that feels a little "uncomfortable" and that's okay

If you find yourself always wanting to do "one more thing" to grow your business or feeling like you can never do enough for your business, then this is for you.

These questions are from Amber Smith's podcast

Sometimes people accidentally use thought-work, belief-work, or mindset-work as a weapon against themselves. Remember that it is okay to be a human having a human experience.

From Command Your Morning by Cindy Trimm

In a world that loves productivity and results, it helps to remind yourself of this simple truth.

In the early stages of my business, I accidentally created content for people I knew personally (like friends or family) who didn't "get" what I was doing. This simple mindset shift around creating content has been a game-changer for me.

It feels better to build your business from a place of abundance rather than because of a sense of lack.

Being present is more than just not being distracted when you're with your kids. It also means allowing yourself to experience uncomfortable emotions.

Most people operate from a different mindset, but choosing this way to live your life is powerful.

Allow yourself to receive those things that you want

When you find yourself not living "aligned," recreate!!

Your mentors and coaches have insights and experience to help you, but don't trust them so much that you stop trusting your own inner voice.

If you've found yourself ruminating on something you did, wishing you did things differently, gently ask yourself what you can learn from this experience. What would you do differently next time?If you enjoyed this meditation, you'll love episode 32 of the Mindful with Media Podcast

It is easy to get caught in the trap of thinking that a successful business requires huge actions, but it's the teeny tiny actions repeated over time that make the biggest difference.

Choosing to view the world differently will change your experience in the world.

There is nothing you can do to make yourself more worthy or valuable.

If you feel bad asking your audience to pay you, today's episode will be helpful.

I always want to give proper credit. I learned this concept from Amber Smith

If you find yourself obsessing over metrics like downloads, likes, comments, views, link clicks, and even income, then this meditation is for you.

Welcome to Day 1 of The Mindset Momentum. There is no one right way to use these daily podcasts, but one idea is to choose a certain time each day to listen to the 5ish minute daily episode. My DMs are always open with any thoughts or questions you have about the meditation/trainings (@mindfulwithmedia on Instagram)