PODCAST · health
The Momentum Health Podcast
by Manuel
The Momentum Health Podcast is the podcast for high performers who are looking for total optimization. It covers the exact protocols, science, and strategies behind building a stronger body, sharper mind, and longer life.Whether you're a founder, entrepreneur, driven professional or someone looking to take your health into your own hands, your health is your greatest asset. The problem is that most health content is either too generic, too complicated, or built for the average person. Momentum Health is for people that operate or want to operate at the next level.The Momentum Health Podcast cuts through the noise.Each episode delivers actionable protocols and real-world strategies across four pillars of health:Physical Strength & Movement — Training methodologies, recovery, and building a body that performs as hard as you do.Mental Performance & Resilience — Cognitive optimization, stress management, and the mindse
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The 14-Week Protocol That Rewires Your Energy at the Cellular Level
Most people treat low energy as a lifestyle problem, when it fact it's a cellular one.In this episode, I break down the exact 14-week mitochondrial enhancement protocol I use to optimize energy at the cellular level. I cover SS-31, MOTS-c, and NAD+. Exploring what they are, how they work together, and the specific sequencing that makes this stack effective.What you'll learn:Why mitochondrial dysfunction is the root cause of performance declineThe mechanism behind SS-31, MOTS-c, and NAD+.The 14-week phased protocol: dosing, timing, and what to expect each phaseMy experience and recommendations on the protocolIf you're looking for an extra boost of energy in your busy life, this one is for you.
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ABOUT THIS SHOW
The Momentum Health Podcast is the podcast for high performers who are looking for total optimization. It covers the exact protocols, science, and strategies behind building a stronger body, sharper mind, and longer life.Whether you're a founder, entrepreneur, driven professional or someone looking to take your health into your own hands, your health is your greatest asset. The problem is that most health content is either too generic, too complicated, or built for the average person. Momentum Health is for people that operate or want to operate at the next level.The Momentum Health Podcast cuts through the noise.Each episode delivers actionable protocols and real-world strategies across four pillars of health:Physical Strength & Movement — Training methodologies, recovery, and building a body that performs as hard as you do.Mental Performance & Resilience — Cognitive optimization, stress management, and the mindse
HOSTED BY
Manuel
CATEGORIES
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Frequently Asked Questions
How many episodes does The Momentum Health Podcast have?
The Momentum Health Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Momentum Health Podcast about?
The Momentum Health Podcast is the podcast for high performers who are looking for total optimization. It covers the exact protocols, science, and strategies behind building a stronger body, sharper mind, and longer life.Whether you're a founder, entrepreneur, driven professional or someone looking...
How often does The Momentum Health Podcast release new episodes?
The Momentum Health Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Momentum Health Podcast?
You can listen to The Momentum Health Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Momentum Health Podcast?
The Momentum Health Podcast is created and hosted by Manuel.
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