PODCAST · health
The Monk in the Office
by Casper
A meditation podcast designed for those who want to be present, set intentions, and grow through meditation.
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2
5 minutes of breathwork for the office
This episode is designed to bring you back to the present moment at any time. Please do this breathwork in a safe space. Enjoy!
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1
Self-mastery & success meditation
This episode is a short meditation designed to be listened to while at work. The focuses of this meditation are: 1.) Self-mastery 2.) Gratitude 3.) Success in business 4.) Excellence 5.) Leadership
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ABOUT THIS SHOW
A meditation podcast designed for those who want to be present, set intentions, and grow through meditation.
HOSTED BY
Casper
CATEGORIES
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