PODCAST · education
The Mosaic of Healing
by Maryam Javanbakht, PT, DPT, CLT, TPS, P-FIT
The Mosaic of Healing is a transformative four-part series designed by Dr. Maryam Javanbakht, to help individuals understand, manage, and alleviate chronic pain. Throughout this journey, Dr. Javanbakht introduces a comprehensive approach to pain through the lens of the bio-psycho-social model. Listeners will gain insight into how pain is processed in the brain, learn practical tools for managing triggers, and explore the effects of stress, movement, and mindfulness on the body.Part 1: Redefining Pain: The Bio-Psycho-Social ModelUnderstand the fundamentals of pain perception and the shift from the traditional biomedical approach to a more holistic view. Learn how acute and chronic pain differ and gain tools to start addressing personal pain triggers.Part 2: Unlocking the Connection Between Pain, Sleep, and RecoveryExplore how chronic pain impacts sleep and the vital role rest plays in healing. Gain practical sleep techniques, activity pacing strategies
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Redefining Pain: The Bio-Psycho-Social Model
In this episode of The Mosaic of Healing, Dr. Maryam Javanbakht dives into the foundational aspects of pain neuroscience. We explore how pain is perceived, the limitations of the traditional biomedical model, and the shift toward the bio-psycho-social model. Listeners will gain a clearer understanding of the difference between acute and chronic pain and learn actionable steps to manage pain triggers. This episode sets the stage for a broader journey into how pain impacts our lives and the ways we can navigate it for healing and resilience.This podcast episode is an audio-only version of the Mosaic of Healing series and does not include all the materials available in the full course. Missing from this version are guided activities and worksheets, meditations, and walkthroughs of the key concepts. To access the complete experience, which includes these valuable resources, you can sign up for the live course at Clearbodymethod.com or contact Maryam directly at [email protected].
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ABOUT THIS SHOW
The Mosaic of Healing is a transformative four-part series designed by Dr. Maryam Javanbakht, to help individuals understand, manage, and alleviate chronic pain. Throughout this journey, Dr. Javanbakht introduces a comprehensive approach to pain through the lens of the bio-psycho-social model. Listeners will gain insight into how pain is processed in the brain, learn practical tools for managing triggers, and explore the effects of stress, movement, and mindfulness on the body.Part 1: Redefining Pain: The Bio-Psycho-Social ModelUnderstand the fundamentals of pain perception and the shift from the traditional biomedical approach to a more holistic view. Learn how acute and chronic pain differ and gain tools to start addressing personal pain triggers.Part 2: Unlocking the Connection Between Pain, Sleep, and RecoveryExplore how chronic pain impacts sleep and the vital role rest plays in healing. Gain practical sleep techniques, activity pacing strategies
HOSTED BY
Maryam Javanbakht, PT, DPT, CLT, TPS, P-FIT
CATEGORIES
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Frequently Asked Questions
How many episodes does The Mosaic of Healing have?
The Mosaic of Healing currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mosaic of Healing about?
The Mosaic of Healing is a transformative four-part series designed by Dr. Maryam Javanbakht, to help individuals understand, manage, and alleviate chronic pain. Throughout this journey, Dr. Javanbakht introduces a comprehensive approach to pain through the lens of the bio-psycho-social model....
How often does The Mosaic of Healing release new episodes?
The Mosaic of Healing has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mosaic of Healing?
You can listen to The Mosaic of Healing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mosaic of Healing?
The Mosaic of Healing is created and hosted by Maryam Javanbakht, PT, DPT, CLT, TPS, P-FIT.
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