The New Health Conversation® podcast artwork

PODCAST · health

The New Health Conversation®

I have spent more than 600 hours researching the area of toxins and their profound effect on our health and well being. Spurred by my own experiences, I have devoted 21 years of life to the study of environmental toxins and their effects on disease, obesity, and health. I have conducted more than 1,500 lectures on this subject all over the world.I've been interviewed over 50 times on radio and television. I did over 20 Shows on PBS. My goal is to change the world by educating people on the problems posed by environmental toxicity.

  1. 34

    Top Weight Loss Experts Reveal Protocol That Makes Diets Obsolete! Dr. Paul Arciero | Peter Greenlaw

    What if everything you’ve been told about weight loss is wrong? Join Peter Greenlaw and Dr. Paul Arciero as they expose the truth behind diet myths, unveil a science-backed protocol that defies conventional wisdom, and show you how to achieve lasting health without starving or sacrificing muscle. This changes everything! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  2. 33

    All The Myths Around Protein and Amino Acids | Maximize the Absorption of 20 Essential Amino Acids

    Uncover the truth about proteins and amino acids in this eye-opening episode with Peter Greenlaw, founder of The New Health Conversation®. Learn why not all proteins are created equal, how to maximize the absorption of the 20 essential amino acids, and the groundbreaking science behind the R2M protocol. Backed by clinical research and expert insights, this episode will transform your understanding of protein’s role in building lean muscle, boosting metabolism, and enhancing overall health. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  3. 32

    Myth of Diet and Exercise to Lose Weight | Best Scientific Way to Do Diet

    In this episode, Peter Greenlaw and Dr. Paul Arciero challenge the outdated myths about diet and exercise. Backed by decades of peer-reviewed research, they reveal why traditional strategies are failing and discuss groundbreaking methods like intermittent nutritional fasting and protein pacing. Discover how these innovative approaches not only preserve but increase lean muscle mass while tackling skyrocketing diseases like diabetes, heart disease, and Alzheimer's. Tune in to learn the science-backed truth about achieving sustainable health and weight loss. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  4. 31

    Lose Fat 12x Faster Than Any Diet | R2M Protocol

    Discover a revolutionary, science-backed approach to weight loss with Peter Greenlaw, founder of The New Health Conversation® Movement. Learn why traditional diets fail, the dangers of losing lean muscle mass, and how intermittent nutritional fasting combined with protein pacing can transform your health. Backed by peer-reviewed studies, this method is safe, fast, and effective. Say goodbye to mediocrity and hello to lasting results. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  5. 30

    The Impact of Toxins and Solutions to Detoxify | Silent Threat to Your Body

    In this episode, we explore the hidden dangers of toxins in our environment and their profound impact on your health. Learn how toxins damage enzymes, weaken bones, impair detox pathways, and accelerate aging. Discover groundbreaking insights from Dr. Joseph Pizzorno’s The Toxic Solution and find out why traditional diets and exercise programs alone can't eliminate toxins. Most importantly, uncover solutions to help your body detoxify effectively. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  6. 29

    The Dark Side of TDOS Syndrome® | Why TDOS Is So Harmful | Barrier Of Weight Loss

    Are you struggling with weight loss, fatigue, and stress? You may be unknowingly affected by TDOS Syndrome®. In this episode, we delve into the shocking truth about toxicity, deficiency, overweight, and stress, and how they're silently sabotaging your health. Learn about the groundbreaking solutions to reclaim your well-being and live a healthier, happier life. Visit ⁠www.thenewhealthconversation.com⁠ to learn more and start your journey toward a healthier, more sustainable lifestyle.

  7. 28

    The Truth About Weight Loss: Debunking Diet Myths and the R2M Protocol

    In this episode Peter Greenlaw dives deep into the misconceptions around weight loss and why traditional diet advice is failing us. He challenges the common belief that simply lowering calorie intake and increasing exercise is the solution, and shares the science-backed truth behind why these approaches often backfire. Peter also introduces the R2M Protocol, a unique method grounded in peer-reviewed medical studies that emphasizes detoxification, nutritional balance, and stress management. He explains the critical role of lean muscle mass in maintaining a healthy metabolism, the impact of environmental toxins on our bodies, and why the key to sustainable weight loss is not found in fad diets or quick fixes. Tune in to hear about groundbreaking research, the dangers of intermittent fasting, and how the R2M Protocol has helped people lose weight safely while improving their overall health. If you’ve ever felt frustrated by yo-yo dieting or skeptical of the latest weight-loss trends, this episode is for you. Visit www.thenewhealthconversation.com to learn more and start your journey toward a healthier, more sustainable lifestyle.

  8. 27

    Is Your Food Doing Something For You or Is It Doing Something to You?

    Peter Greenlaw emphasizing that the traditional approach to health, focused on counting calories and various diet plans, isn't working. He highlights the TDOS Syndrome® (Toxicity, Deficiency, Overweight, Stress), which he believes undermines our health. Peter has collaborated with top experts, written bestsellers, and conducted over 1,500 lectures globally. His key message is that our bodies need proper nutrition, especially trace minerals and amino acids, which are often missing in today's food, even organic. According to Peter, diets that focus on calorie reduction often result in loss of muscle, not fat, leading to slower metabolism. Instead, he suggests prioritizing nutrient-dense, low-calorie foods that genuinely support bodily functions and overall health. He challenges us to ask: Is your food doing something for you or to you? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  9. 26

    Why Diets Fail and the Science Behind Real Weight Loss | The Secret to Losing Weight

    In this episode, Peter Greenlaw, founder of The New Health Conversation Movement®, debunks the myth of diets and explores the science behind sustainable weight loss. Drawing on decades of research and clinical trials, Peter reveals why traditional diets often lead to short-term results and long-term weight gain. Discover the root causes of weight gain and learn about the revolutionary approach that has helped thousands achieve lasting weight loss without exercise or restrictive diets. From intermittent nutritional fasting to protein pacing, Peter explains the science-backed strategies that can transform your health and body composition. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  10. 25

    Revolutionary Weight Loss Protocol That Will Make Diets Obsolete!

    BREAKING: A Revolutionary Weight Loss Protocol Set to Make All Traditional Diets Obsolete! Backed by 7 groundbreaking peer-reviewed human trials, this innovative approach is about to change everything. Dr. Paul Arciero, a nutrition, weight loss and psychology research pioneer for 38 years, is here to unveil shocking truths that will upend everything you thought you knew about dieting. This interview could be the turning point of your life—prepare for a radical shift in your perspective on weight loss! Don’t miss out! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  11. 24

    Yvette's Incredible Weight Loss Journey: Lost 29 lbs in Just 18 Days!

    Tired of yo-yo dieting and endless weight loss struggles? Meet Yevette, a woman who defied the odds by shedding 29 pounds in just 18 days with the R2M protocol. Join us as she reveals the secrets behind her astonishing transformation and how you can achieve similar results. Discover the science-backed approach that's helping people across the globe break free from weight loss plateaus and embrace a healthier, happier life. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  12. 23

    Why Popular Diets Don't Deliver Lasting Results

    In this episode, Peter Greenlaw reveals the shocking truth behind popular diets, backed by a groundbreaking University of Minnesota study and two peer-reviewed human trials. Learn why traditional diets fail, causing muscle loss and long-term weight gain. Discover the science behind the R2M Protocol, a revolutionary approach to weight loss that boosts lean muscle mass, reduces visceral fat, and detoxifies your body by removing harmful chemicals stored in fat cells. Tune in to hear how this method delivers lasting results without exercise, while focusing on nutrition, not calories. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  13. 22

    Breaking the Diet Myth: Why Traditional Diets Fail for Long-Term Weight Loss | Peter Greenlaw | Dr. Paul Arciero

    Dr. Paul Arciero, a distinguished nutritional researcher, and Peter Greenlaw, the founder of The New Health Conversation® Movement, bring you evidence-based discussions that shed light on the real science behind optimal health and weight loss. Discover how nutritional quality often trumps calorie quantity, why traditional dieting methods may not work in the long run, and the importance of focusing on improving your overall health rather than just shedding pounds. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  14. 21

    Sugar: 8x More Addictive Than Cocaine - Impact & How to Conquer Addiction

    Peter Greenlaw, founder of The New Health Conversation®, dives deep into the shocking reality of sugar addiction. Learn how sugar is eight times more addictive than cocaine and its impact on our health. Backed by scientific research, Peter shares groundbreaking insights on overcoming cravings and breaking free from the addiction using the R2M protocol. Discover the facts, and find your path to better health! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  15. 20

    Studies Showed Alternate Day Intermittent Fasting Causing Dizziness, Heart Palpitations, And Fatigue

    In this episode, Peter Greenlaw, founder of the New Health Conversation® Movement, breaks down alarming new research on alternate day intermittent fasting, revealing side effects like dizziness, heart palpitations, and fatigue. He contrasts these findings with groundbreaking peer-reviewed human trials that show a safer, more effective way to lose weight and improve overall health. Listen in to learn why traditional dieting may be doing more harm than good and discover a fresh approach to nutrition. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  16. 19

    Intermittent Fasting: Muscle Loss vs. Potential Benefits? Scientific Analysis

    Peter Greenlaw, founder of The New Health Conversation® Movement, examines recent research on intermittent fasting and calorie restriction. He compares a New England Journal of Medicine study with new human trials on intermittent nutritional fasting, challenging common diet misconceptions. Greenlaw discusses surprising findings about weight loss, muscle preservation, and metabolic health improvements. He explores the concept of "normal weight obesity" and how nutritional deficiencies in modern food affect our health. This episode offers valuable insights into sustainable weight loss and the latest developments in nutrition science. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  17. 18

    Intermittent Fasting (Time Restricted Eating) vs. Intermittent Nutritional Fasting

    Peter Greenlaw breaks down the differences between intermittent fasting and intermittent nutritional fasting, revealing how toxins stored in fat cells are the real issue behind weight gain. Backed by peer-reviewed studies, he explains how nutritional fasting helps detoxify the body, burn fat instead of muscle, and lead to sustainable, long-term results. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  18. 17

    How Bob Lost 15 Pounds & 5 Inches in Just 12 Days!

    Tired of endless dieting with no results? Then you must tune into this episode of The New Health Conversation® Peter Greenlaw sits down with Bob Sievewright, who shares his incredible transformation story. In just 12 days, Bob shed 15 pounds and 5 inches—without extreme workouts or dangerous diets. Bob’s journey isn’t just about weight loss—it’s about discovering the power of the R2M protocol, a scientifically-backed system that targets stubborn fat and increases lean muscle. After following popular macro-counting diets and almost derailing his health, Bob returned to Peter’s method and experienced dramatic changes in less than two weeks. What’s even crazier? It’s not just about the pounds. Bob reveals how the R2M protocol transformed his mental clarity, energy, and overall health. This isn’t another gimmick—this is real, with 7 peer-reviewed human studies proving it works. Whether you’re struggling with your own weight loss journey or just curious about a groundbreaking, no-exercise-required method, this episode is for you! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  19. 16

    Transformative Health: Sean's 14-Pound Journey in 11 Days

    This is an intense and powerful conversation! Peter Greenlaw is passionately introducing a transformative health journey, highlighting the impressive results Sean has achieved in a short time. He emphasizes the importance of health over traditional diets and talks about a system backed by science, not just opinions. Sean's personal testimony adds authenticity to the discussion, showing how his life has changed in just 11 days. They both focus on how this journey is about more than just weight loss—it's about overall well-being and avoiding the pitfalls of other diets. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  20. 15

    Are Toxins Holding You Back from Weight Loss?

    Welcome to The New Health Conversation® with Peter Greenlaw, founder of the New Health Conversation Movement and author of the book TDOS Syndrome. In this trailer, Peter dives into the shocking realities of our toxic world, revealing groundbreaking studies on the presence of chemicals in our bodies and their impact on health. Discover how toxins, nutritional deficiencies, obesity, and stress (TDOS) are interconnected and what you can do to protect yourself. Peter shares insights from peer-reviewed human trials that show unprecedented results in fat loss and detoxification, even without exercise. Tune in to learn the truth that mainstream media isn't telling you and take control of your health journey today. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  21. 14

    Peer-Reviewed Studies: The Gold Standard for Evaluating Nutrition Claims

    Dr. Paul Arciero, a leading nutrition researcher and editor of several scientific journals, explains why peer-reviewed studies are so important for evaluating nutrition claims. He discusses the process of peer review and how it helps to ensure that scientific research is rigorous and credible. He also explains why many nutrition companies shy away from peer-reviewed research and instead rely on borrowed science and marketing hype. This video is essential viewing for anyone who wants to understand the importance of scientific evidence in nutrition. It is also a valuable resource for anyone who is skeptical of the claims made by nutrition companies. Don't miss this opportunity to gain valuable insights and take steps towards a healthier, more vibrant future. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  22. 13

    The Mediterranean Diet: What the Science Really Says

    Ready to uncover the truth behind the diet fads? Join Peter Greenlawn, the “Researcher of the Researchers” as he reveals jaw-dropping findings from top medical studies. Forget what you’ve heard about weight loss—this isn’t your typical diet advice. Learn how you can shed pounds, build lean muscle, and transform your health in ways you never thought possible. If you’re tired of the same old promises, this episode is your wake-up call. Dive in, challenge the myths, and discover a radical new approach to wellness. Curious? Visit ⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

  23. 12

    Don't Count Calories, Eat Calories That Count

    Forget everything you've been told about counting calories! In this episode, we shatter the biggest diet myth and explain why counting calories doesn't work. Dive into a real talk about how your body processes different foods and why quality matters more than numbers. Whether it’s a healthy salad or a sugary snack, not all calories are created equal. We explore the traps of comfort foods, the impact of stress on our cravings, and why traditional dieting might be holding you back. Join us as we reveal what really counts for lasting health and wellness! Visit ⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠ for more information.

  24. 11

    Alternate-Day Fasting: Miracle or Meltdown?

    Explore the latest peer-reviewed studies that challenge conventional dieting wisdom in this eye-opening episode. Peter Greenlaw, founder of The New Health Conversation® Movement, dives into groundbreaking research that reveals the limitations of traditional dieting and offers a revolutionary approach focused on nutrition rather than calorie counting. Learn about the astounding results of new human trials that show significant weight loss, improved metabolic health, and muscle gain—all without exercise. Discover why our current dietary advice may be failing us and how a new, science-backed strategy could transform your health. Visit ⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠ for more information.

  25. 10

    Are You Being Controlled by Big Food

    In this episode, Peter Greenlaw delves into the shocking truths behind the processed food industry, drawing from Michael Moss's book Salt Sugar Fat. He uncovers how sugar, salt, and fat are manipulated to create addictive foods that lead to overeating and contribute to the obesity epidemic. Greenlaw also discusses the deceptive practices surrounding juice concentrates and high fructose corn syrup, emphasizing the importance of awareness in making healthier choices. Tune in to learn why our cravings might be more than just a lack of willpower—they could be the result of food industry tactics designed to keep us hooked. Visit ⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠ for more information.

  26. 9

    Are Sugar Salt and Fat Causing Food Addictions?

    In this episode, Peter Greenlaw delves into the shocking truths revealed in Michael Moss Pulitzer Prize-winning book, Salt Sugar Fat. Discover how the food industry methodically engineers products to make them irresistibly addictive, contributing to America's obesity crisis. Peter shares startling facts about the manipulative practices of food manufacturers, the dangers of sugar, and the dire health consequences we face as a result. Learn why traditional diets fail and explore groundbreaking peer-reviewed research offering new hope for sustainable weight loss and better health. Visit ⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠ for more information.

  27. 8

    What Happens When You Lower Calories

    In this episode, Peter Greenlaw dives into the TDOS Syndrome®—Toxicity, Nutritional Deficiency, Overweight, and Stress—and how these factors are sabotaging our health. Peter explores the myth of calorie counting, the critical role of minerals and amino acids, and why our current health conversations are failing us. Discover the truth behind nutritionally dense foods, the science of absorption, and how your food could be working for you, not against you. Visit ⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠ for more information.

  28. 7

    Muscle Mass vs. Low-Calorie Diets: A Fight for Fitness

    In this episode, Peter Greenlaw, founder of the New Health Conversation Movement, delves into the surprising science behind popular diets. Discover why low-calorie diets might be doing more harm than good, leading to muscle loss, increased osteoporosis risk, and metabolic slowdown. Learn about groundbreaking peer-reviewed trials that show effective weight loss without exercise, significant reductions in visceral fat, and improved overall metabolic health. Join Peter as he uncovers how nutritional deficiencies are affecting us and presents a revolutionary approach to health and wellness. Visit ⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠ for more information.

  29. 6

    Intermittent Fasting and Calorie Counting Gimmick

    Peter Greenlaw discusses groundbreaking insights from a study published in the New England Journal of Medicine. Peter dives into the real impact of calorie restriction versus time-restricted eating and highlights surprising findings about weight loss and muscle gain. Learn why our nutritionally bankrupt food supply is sabotaging your diet efforts and discover revolutionary approaches like intermittent nutritional fasting and protein pacing. Peter also shares results from two new peer-reviewed human trials that showcase dramatic improvements in weight loss, lean muscle gain, and metabolic health. Tune in to understand why traditional diets fail and how precision nutrition can be a game-changer for your health. Get the facts, not fads, and explore how you can truly transform your well-being with scientifically-backed strategies. Visit ⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠ for more information.

  30. 5

    Why You Won't Lose Weight Long Term on Diets

    In this episode, Peter Greenlaw, founder of the New Health Conversation Movement, debunks the myths surrounding traditional diets and explains why they fail in the long term. Drawing from extensive research and peer-reviewed studies, Peter highlights the dangers of calorie-restricted diets and the misconception that they lead to sustainable weight loss. He presents groundbreaking findings on a revolutionary approach to weight loss that doesn’t involve dieting or exercise, demonstrating significant health benefits in just 30 days. Tune in to discover the truth about diets, the science behind effective weight loss, and how to achieve better health without deprivation. Whether you're struggling with weight, an athlete, or simply seeking better health, this episode offers invaluable insights and a path to real, lasting change. Join the New Health Conversation and learn how to transform your health and wellness. Visit ⁠⁠www.thenewhealthconversation.com⁠⁠ for more information.

  31. 4

    You Can Build Muscle While Losing Fat | Dr. Paul Arciero's Protein Pacing

    Dr. Paul Arciero, one of the top nutritional researchers for nearly 40 years explains backed by his research and many others that you can lose weight on any diet, but it is the wrong kind of weight. The majority of the weight is lean muscle and because of that the body has to slow down metabolism and then you hit a plateau or when you come off the diet you gain all the weight back. He discusses his landmark 2 new peer-reviewed human trials studies that shocked his research team. Participants in the studies lost weight in a month which took a year on diets. At the same time people gained 6 to 9% lean muscle while reducing visceral fat by 33% in 8 weeks. They also saw significant reductions in blood pressure, blood sugar, cholesterol, triglycerides and reduced inflammation by 33% in 30 days. Visit ⁠www.thenewhealthconversation.com⁠ for more information.

  32. 3

    Lose Fat 12x Faster Without Exercise | R2M Protocol: Safe Weight Loss

    Peter Greenlaw unveils a revolutionary approach to health and nutrition that's changing the landscape of wellness. Peter introduces the R2M Protocol—an innovative system based on Intermittent Nutritional Fasting and Protein Pacing, backed by groundbreaking peer-reviewed human trials. Learn how this protocol defies conventional dieting, emphasizing nutrition over calorie counting, and hear about its remarkable results, including rapid weight loss, increased lean muscle mass, and significant improvements in metabolic health. Dive deep into the science behind these methods, and discover how you can achieve lasting health and wellness. Don't miss out—visit www.thenewhealthconversation.com to access exclusive studies and insights from the world’s leading nutritional researcher.

  33. 2

    Oat Brand Powder and the Truth About Weight Loss

    In this enlightening episode of "The New Health Conversation," Peter Greenlaw, founder of the movement and bestselling author of "Why Diets Are Failing Us," dives deep into the diet industry scams. With over a decade of research and predictions that have come true, Peter dissects the misleading claims behind popular diet ingredients and supplements. He explains why calorie counting is flawed and reveals the real enemy—toxins. Peter presents a compelling argument against common diet fads, using data from new studies to debunk the efficacy of ingredients like oat bran powder for weight loss. He highlights the alarming obesity statistics in America, emphasizing the need for scientifically backed solutions. Peter urges listeners to critically evaluate diet claims by seeking peer-reviewed medical studies and shares insights into the proven R2M protocol. Tune in to discover why most diets fail, the importance of nutrition over calorie reduction, and how to navigate the sea of misinformation with science as your guide. Visit ⁠www.thenewhealthconversation.com⁠ for more information.

  34. 1

    R2M Protocol: The Future of Weight Loss

    Join us in this eye-opening episode of The New Health Conversation®, hosted by Peter Greenlaw. In this groundbreaking interview, Dr. Paul Arciero, a renowned nutritional researcher and full tenured professor at the University of Pittsburgh, unveils a remarkable scientific breakthrough that could revolutionize health, weight management, and overall well-being. Discover the power of the Protocol, an innovative approach that combines intermittent nutritional fasting and protein pacing. Learn about the astounding results achieved through this approach, including: Dramatic weight loss: 16 pounds in just 30 days! Improvements in cardiometabolic health Significant reductions in blood sugar (6.2%) and insulin levels Remarkable impact on non-alcoholic fatty liver disease Increases in overall lean body mass (6-8%) Cholesterol reduction (13-15%) Triglycerides drop by 24% Hunger reduction by 41% Inflammation decreased by 25% Visceral fat reduced by 33% Waist circumference reduced by approximately four inches Dr. Arciero shares the science-backed evidence demonstrating the effectiveness of this approach and its potential to change lives. This protocol is not just about weight loss; it's about transforming your health from the inside out. Don't miss this incredible episode! Join the new health conversation today and take charge of your well-being. Watch now to learn how you can experience these astonishing results for yourself. Tune in and be amazed! Visit www.thenewhealthconversation.com for more information.

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ABOUT THIS SHOW

I have spent more than 600 hours researching the area of toxins and their profound effect on our health and well being. Spurred by my own experiences, I have devoted 21 years of life to the study of environmental toxins and their effects on disease, obesity, and health. I have conducted more than 1,500 lectures on this subject all over the world.I've been interviewed over 50 times on radio and television. I did over 20 Shows on PBS. My goal is to change the world by educating people on the problems posed by environmental toxicity.

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The New Health Conversation®

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Frequently Asked Questions

How many episodes does The New Health Conversation® have?

The New Health Conversation® currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The New Health Conversation® about?

I have spent more than 600 hours researching the area of toxins and their profound effect on our health and well being. Spurred by my own experiences, I have devoted 21 years of life to the study of environmental toxins and their effects on disease, obesity, and health. I have conducted more than...

How often does The New Health Conversation® release new episodes?

The New Health Conversation® has 34 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The New Health Conversation®?

You can listen to The New Health Conversation® on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The New Health Conversation®?

The New Health Conversation® is created and hosted by The New Health Conversation®.
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