PODCAST · education
The New You
by Isela O'Brien
Welcome to the New You Podcast, where transformation meets inspiration. Hosted by Isela O'Brien—a former ad executive, small business owner, producer, and mother—this space is dedicated to women transitioning into new phases of life.Whether you are navigating a career shift, personal growth, or a lifestyle change, join Isela as she shares deep insights on how to learn, listen, and grow. Through powerful storytelling and expert conversations, we celebrate change and the strength found in coming together. It’s time to embrace your next chapter.
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1
The Upgrade: My Knee Replacement Journey
They say transformation is a process, but sometimes it starts on the operating table. In this episode, Isela gets vulnerable about her recent knee replacement surgery. From the pre-op anxiety and the reality of the pain to the small wins in early recovery, she shares what the first two weeks have truly looked like.This isn't just about a medical procedure; it’s about the patience required to "rebuild" and the mindset shift needed when your body demands a pause. Join Isela for this first update as she navigates the challenges of recovery and begins the journey toward a more mobile, stronger version of herself.In this episode, we discuss:Facing the fear and worry before surgery.The reality of pain management and the first 14 days at home.Why physical recovery is just as much a mental game.What’s next in the journey to "Isela 2.0."
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ABOUT THIS SHOW
Welcome to the New You Podcast, where transformation meets inspiration. Hosted by Isela O'Brien—a former ad executive, small business owner, producer, and mother—this space is dedicated to women transitioning into new phases of life.Whether you are navigating a career shift, personal growth, or a lifestyle change, join Isela as she shares deep insights on how to learn, listen, and grow. Through powerful storytelling and expert conversations, we celebrate change and the strength found in coming together. It’s time to embrace your next chapter.
HOSTED BY
Isela O'Brien
CATEGORIES
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Frequently Asked Questions
How many episodes does The New You have?
The New You currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The New You about?
Welcome to the New You Podcast, where transformation meets inspiration. Hosted by Isela O'Brien—a former ad executive, small business owner, producer, and mother—this space is dedicated to women transitioning into new phases of life.Whether you are navigating a career shift, personal growth, or a...
How often does The New You release new episodes?
The New You has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The New You?
You can listen to The New You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The New You?
The New You is created and hosted by Isela O'Brien.
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