PODCAST · health
The Next Step
by The Next Step
This Podcast is for those who want to take that Next Step in their fitness, mental, and personal life. On this podcast your host, Ryan Smith gives you real world tools you can use today to take the Next Step in becoming who you want to be. He brings on people who have been exactly where you are or where you want to be to answer the questions we all want answered. So be sure to tune in and take Your Next Step.
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4
Weight Lost/Fitness Journey w/DJ Robinett
Ever wanted to hear from a man who went from 302 pounds down to 210? Well in this week’s episode we did just that. In this Episode of The Next Step: 1. Introduce D.J and his life Story 2. Talk about how he got into Fitness 3. Talk about his current job running a gym 4. Upcoming Seminar featuring Ed Coan. Connect with our Guests. Ryan Smith on Instagram D.J. Robinett on Instagram Oneup Gym on Instagram
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Nutrition 101: Basics, Parenting Hacks, and How-To
This week's episode brings you Nutrition Tips and Tricks from Angelina and Ryan. We discuss the basics, parenting tips if you have that picky toddler, and some easy how-to's. So listen to this weeks episode if you wanna know how to get that picky toddler to eat healthier, and also how to live a healthier lifestyle yourself. Take the Next Step today.
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Functional Fitness: What is it? Why do it? How to do it?
Be sure to rate, like, and subscribe to learn how you can take the Next Step. Also, be sure to follow your hosts at the below Instagram Handles. Instagram: Angelina_Coming_Undone, The.RyanMSmith
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Get To Know Your Hosts
The Next Step podcast dives deep into all things fitness, health, wellness, and mental health. Meet your hosts Coach Ryan Smith and Coach Angelina Alltaf. In this episode, we talk about our backgrounds, education, and experiences in the fitness industry as well as our individual journeys that have led us to where we are today. Enjoy getting to know us as I'm sure we will enjoy getting to know you! Feel free to ask any questions on our Instagrams' @The.RyanMSmith or Angelina_Coming_Undone .
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ABOUT THIS SHOW
This Podcast is for those who want to take that Next Step in their fitness, mental, and personal life. On this podcast your host, Ryan Smith gives you real world tools you can use today to take the Next Step in becoming who you want to be. He brings on people who have been exactly where you are or where you want to be to answer the questions we all want answered. So be sure to tune in and take Your Next Step.
HOSTED BY
The Next Step
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Frequently Asked Questions
How many episodes does The Next Step have?
The Next Step currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Next Step about?
This Podcast is for those who want to take that Next Step in their fitness, mental, and personal life. On this podcast your host, Ryan Smith gives you real world tools you can use today to take the Next Step in becoming who you want to be. He brings on people who have been exactly where you are or...
How often does The Next Step release new episodes?
The Next Step has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Next Step?
You can listen to The Next Step on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Next Step?
The Next Step is created and hosted by The Next Step.
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