The Nicky Free Podcast

Vozhi is a Seattle-based Tamil American real estate entrepreneur, rapper, and community activist making waves in both the property and music industries. As the owner of over 50+ units and current developer of 24 townhomes in the Seattle area, Vozhi has established himself as a leader in innovative housing solutions in the Pacific Northwest. His deep understanding of market trends and commitment to community development set him apart in the real estate world. While his roots in music, as the worlds most prominent Tamil American rap artist, remain strong, Vozhi’s entrepreneurial ventures have made him a force to be reckoned with in the real estate vertical.

Derek is an entrepreneur and recording artist under the name Peaceful Pinder. His latest album Street Preacher is available on all streaming platforms.

Host of Off The Deep End Podcast Eddie Lowery returns to the podcast.

William Reed is a USN veteran who grew up in redmond washington. While serving he lived in japan for 3 years, and in san diego for 2. He was a search and rescue swimmer, and now is currently a student at bellevue college working at his mom’s business. 20% off + Free Shipping discount code NICKYFIT @manscaped manscaped.com

Tattoo Artist and co-owner of Dzul Ink Lounge in Seattle Washington

Kim is a fighter, promoter, & coach at The Queens Dojo Boxing, Kickboxing, & Mauy Thai gym in Seattle, WA http://thequeensdojo.com/

Josh Pineda is a musician, recording artist, athlete, martial artist, entrepreneur, and businessman. He builds millionaires.

Muay Thai fighter Tim Harris returns

Podcast favorite Eddie Lowery returns

Powerlifter Zach Hall returns

Sam is a Renovation Fitness competitor. He started working out back in 2016 at around 160 pounds and had just joined the navy. About 2 years later, he worked up to about 220 pounds, finally putting on some muscle. Since then, he competed in powerlifting competitions, done CrossFit, sports training. He found himself at 273lbs after just winning a powerlifting competition a week prior. He then decided to change course, get lean, and start training for a body building show. He went from 273lbs down to his bodybuilding show weight at 215lbs. Discount code NICKYFIT 20% Off + Free Shipping @manscaped manscaped.com #ad #manscapedpod

Eddie is the host of the Off The Deep End Podcast. Eddie is also a veteran and served in the Navy. He is relentless in his support of veteran services that support people who served our country. He puts in hours and hours working to raise money to help raise awareness for mental health issues suffered by our veterans, awareness & prevention of vet suicides. He is also prolific with his podcast and putting out interesting, meaningful, & sometimes very deep episodes on a weekly basis.

Zach is a 198lb Powerlifter and Coach at Integrity-Strength LLC. Zach is one of the most intelligent and interesting people I know and always a great conversation! We talked about the universe, life, & Zach’s goal of a bodybuilding show in the next year.

Sam Deason is a power lifter and co-owner of Ego Strength and Performance Gym , an FX Supps & Iron Rebel sponsored athlete. Use Discount Code NICKYFIT 20% Off + Free Shipping @manscaped manscaped.com

Matt Moses is the creator of the company Sonic Bar. Sonic Bar was created during the pandemic with the idea to truly help people dealing with Depression, Anxiety, personal trama, and PTSD. We didn’t want to just be any old chocolate bar… we wanted something special. With premium all natural and organic ingredients. It wasn’t going to just be good… it had to be great! Their mission is to positively impact people’s lives by providing them with exceptional products that enhance their well-being and make their daily experiences more enjoyable. We are dedicated to continuously improving and innovating our offerings to ensure they exceed our customers’ expectations and provide the best possible value Use discount code NICKYFIT 20% off + free shipping @manscaped manscaped.com

Jeremy Scippio is a native of Cincinnati, Ohio and a lifelong student of comedy. Jeremys' experience is reflected in his recognition within the industry, including Oprah’s OWN Network, Buzzfeed and Fox, Amazon Television, and Tubi TV. In addition to being an opener for Theo Von, Craig Robinson and Jamie Kennedy, as well as a performer on Dave Chappelle: The Process, alongside Hannibal Buress. Jeremy is also a regular at the Comedy Store in Hollywood. Having Headlined for Caroline's on Broadway, Jeremy has been a focused talent for Hulu’s “Stand Up and Deliver”. A crowd favorite at the Edinburgh Fringe Festival, Jeremy’s international reach includes his recent performances in Thailand, gaining fans from across the globe. Now performing at The Laugh Factory, Jeremy’s comedy albums “Sociopath” charted at #2 ON ITUNES in 2022. Andrea Joseph has been a stand up comedian for over 10 years and has performed at the Comedy Store in LA.  She has a love of the craft of standup and writes.  She recently performed live at Postdoc Brewing in Redmond and she is working with many different comedians on the road.   Josh Shakespeare Stand Up Comedian from Connecticut, based in Los Angeles, CA. I have worked on many projects like HBO’s Euphoria, Life Interrupted a PSA and Comedy Central’s The Other Two. I’ve hosted and performed at LA stand up comedy venues that include but are not limited to, The NITECAP, Third Wheel, The Comedy Store, The Laugh Factory and The Hollywood Improv. I regularly post content to my Youtube, Instagram and TikTok. Discount Code NICKYFIT 20% Off + Free Shipping at manscaped. Com 

Kim is an actor, writer, director, podcaster, & ghost hunter. Along with Gabi Fiore, she is one of the hosts of the very popular Ghoulish Tendencies Podcast

Timothy Harris is a Muay Thai competitor and outdoor enthusiast. He trains out of T3MA in Redmond.

Danielle is a bikini competitor, fitness trainer. She specializes in lifestyle & competition coaching. She is also the Marketing manager and a trainer at @bodyshopfitnessllc

Steve Migs is a radio personality on the 99.9 KISW Seattle rock station. He is a drummer for the band Bruiser Brody and a professional wrestler. He is the “Verified champ” and has wrestled on @aew dark along with @defynw shows, & many other promotions. This expat moved to Washington from Brooklyn, New York, after graduating from college. He was drawn here by the Pacific Northwest music scene. He fell in love with the area and after 20 years considers it his home.

Joanie Nacke is an ACE Certified Personal Trainer and Nutritional Consultant. She is a nationally qualified NPC bikini competitor and has been competing since 2017. She has a bachelor's degree in Political Science and spent 16 years in government affairs and politics, representing the big tech industry in 14 states from Oregon, Washington, and Alaska, all the way over to Illinois. In 2019 she took a leap of faith to follow her passion for health and fitness and helping others lead a healthier life. Joanie is a single mom, a sponsored athlete, and an entrepreneur.

Kirsten Silva is a Licensed Massage Therapist since 2007.  She currently works mostly on bodybuilders, competitors, & athletes.  She was born and raised in the Pacific Northwest.   20% + free shipping with discount code NICKYFIT at manscaped.com #ad #manscapedpod

Sonia is a coach and hormones specialist.  CPT, CFNS, CNAMS, NCI See her at https://integrated-muscle.com/ She is also a fellow podcast co host of Unamed & Untamed podcast Discount code NICKYFIT 20% off + free shipping at manscaped.com

Dr. Bryan McIntosh is a Board Certified Plastic Surgeon with over 10 years of experience. Patients from all over Bellevue, Seattle, Redmond, Kirkland, as far east as Yakima, north to Bellingham, and down to Tacoma have been treated by Dr. McIntosh. In his Bellevue office you'll also meet the perfect team of hand-picked aesthetic professionals who truly care about you, and want to ensure you have the best experience possible.

Kim is a fighter, promoter, & coach.  She will be joined by coach Joshua Lara a tier 2 Bronze official with USA Boxing, & coach Becky Lukac, a fighter, coach, a WKA official, & soon to be official for USA boxing. They all belong to The Queens Dojo boxing, Muay Thai, & kick boxing gym in Seattle, WA Use code NICKYFIT 20% off + free shipping at manscaped.com #ad #manscapedpod

Ronald Fuller is the President of The Institute for Logic and the Public Interest a non-profit education and research institution.   Ronald Fuller founded the Institute in 2017 to promote logic education. His research has been presented to the Association for Symbolic Logic, the American Philosophical Association, the Joint Mathematics Meetings, the Data Management Association, and numerous industry audiences. Prior to forming the Institute, Ron worked as an information management consultant and spent 6 years at Microsoft. As an officer in the Army Reserve, he served as Deputy to the CTO for US Central Command, Directorate of Intelligence, and as the Chief of Intelligence Systems for Afghanistan. Use code NICKYFIT 20% + free shipping at manscaped.com #ad #manscapedpod

Mark Sindayen is an IFBB Pro Bodybuilder, coach, posing coach, & family man.  He has been a competitor in over 20 shows and has been bodybuilding for over 20 years.  He is a bodybuilding coach and posing coach.  He also does his own version of podcasting with fellow competitors through his instagram live.  One of the hardest working men in the industry.  

President & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists, chiropractors, and coaches and saw the glaring disconnect between fitness, athletics, and longevity. After years of research and development, the Roundbox movement was born. Utilizing unique movements and proprietary equipment, this revolutionary system delivers elite fitness and athletics while strengthening and healing joints. Existing fitness equipment has limitations and traditional methods don’t capture the full potential of the human body’s movements. Therefore, Curt turned to Lasermach, Inc., the Pacific Northwest’s premier laser machine shop that is owned and operated by his family. The Nicky Free Podcast is brought to you by Manscaped use code NICKYFIT at checkout to save 20% + Free Shipping at manscaped.com #ad #manscapedpod

George Dixon is an entrepreneur, real estate broker, & has recently undergone an incredible body transformation.  He also recently completed the popular 75 hard challenge.

Eddie is the host of the Off The Deep End Podcast.  Eddie is also a veteran and served in the Navy.  He is relentless in his support of veteran services that help to support people who served our country.  He puts in hours and hours to help raise awareness for mental health issues suffered by our veterans, along with awareness & prevention of vet suicides.  He is also prolific with his podcast and putting out interesting, meaningful, & sometimes very deep episodes on a weekly basis.

Jeff Nelson is the owner of Bodyshop Fitness LLC.  Danielle Rainwater works as a trainer and helps with marketing for the gym.  Jeff is a bodybuilder and competitor.  Danielle is a bikini competitor and full time coach.  

Zach is a 198lb Powerlifter, coach, and owner of Integrity-Strenth LLC.  He has recently started training in Muay-thai in hopes to someday compete.  He is also currently an undergrad studying physics.  

Loraine Sindayen is an interior designer, mom, and wife to bodybuilder Mark Sindayen.  She has been along for the ride in the bodybuilding industry for over 20 years.  We talked about life, her career, and family.  She talked about her faith and how it has helped her through life, building community, raising children, and her time around the bodybuilding community.  

Frankie is a Men's Physique competitor and a member of team Renovation Fitness.  He is also an FX Supplement sponsored athlete, and a musician.  He is one of the most humble and hardworking men in the industry.  Frankie was very honest and vulnerable in this episode in hopes that he can inspire and help others.  We talked about his days in a band playing music, his childhood, and his journey into bodybuilding.  

Tianna Weymouth is an IFBB Bikini Pro competitor.  She has reached great success at a very young age through hard work and dedication to her sport.  Her goal in 2023 is to compete in six Bikini competitions.  

Seth is a powerlifter, aspiring coach, & content creator.  He has one of the most inspirational physique transformations that I have ever seen.  He started with kick boxing an Muay Thai and then transitioned into lifting and powerlifting.  We had an interesting conversation about all kinds of topics.  He is very interested in creating content and powerlifting in the future. 

Barb Honchak is a retired American professional mixed martial artist.  She is the first Invicta FCFlyweight Champion.  She has four wins in the Invicta FC promotion and holds notable victories over Vanessa Porto, Roxanne Modafferi, Leslie Smith and Felice Herrig. In 2017 she competed in The Ultimate Fighter 26, and then went on to fight in the UFC until 2018.

IFBB Pro Mark Sindayen, Powerlifter Sam Deason, and Bodybuilder Carlo Nunag.  Mark Sindayen is a an IFBB Pro, coach/posing coach, breakdancer & FX Supps/Warhammer Gym Gear/Drip Fit sponsored athlete.  Sam Deason is a powerlifter, co-owner of Ego Strength & Performance Gym, coach, & FX Supps/Iron Rebel sponsored athlete.  Carlo Nunag is a bodybuilder, two time NPC champion, & FX Supps sponsored athlete.   This was a great episode full of information, stories, and it gets hilarious at moments.  The friendship and closeness that they share through their love and passion for the sport of bodybuilding really comes through in this episode.  Unfortunately there was a technical issue with the video and it did not get recorded properly.  Thanks to Marks streaming on instagram LIVE, we were able to get the audio.  This isn't a good audio capture, but it still lets us enjoy the episode and hear stories from these great athletes.  

Jesse Luo is a bodybuilder and part of Team Renovation fitness.  He will be competing in bodybuilding shows in 2023.

Kim Douthit is an actor, writer, director, podcaster, & ghost hunter.  Se is the co-host of The Ghoulish Tendencies Podcast where they investigate the paranormal & murder mysteries from the past and present.

Karim is a bodybuilder and soccer player.  He is part of team Renovation Fitness with Coach Jordan Hubbard.  He is currently bulking for his upcoming shows and will be competing in nationals.  Karim is very dedicated to the sport of bodybuilding and is definitely going to be making waves in the next few years.  He is killing it and It was a blast to catch up with him.  

Josh Pineda is a musician, recording artist, athlete, martial artist, entrepreneur, businessman, & coach.  He talks about going from starving musician to learning the skills  necessary to create a seven figure income and be a stay-at-home business man.  

Alejandro Dzul is a tattoo artist and co-owner/founder of Dzul Ink Lounge in Seattle Washington.  Dzul Ink Lounge will be celebrating their 10 year anniversary on December 9 from 8-11pm.  Don't miss it!

Ali is a bodybuilder and part of team Renovation Fitness with coach Jordan Hubbard.  He is competing in his first bodybuilding show in the Men's Physique classification at the Emerald Cup in Washington in 2023.  Ali is also the co-founder and owner of FX Supplements, one of the biggest growing supplement companies in the game today.  www.fxsupps.com

Talla is a bikini competitor who has done over 12 bikini competitions.  She is also the owner and founder of Fuelicious Bakery (www.fueliciousbakery.com).  Fuelicious Bakery is healthy protein filled options for desserts and sweets.  Her goal is to grow the business and she already ships products to numerous states and overseas.  Her protein cookies are delicious.  

Jae is a bodybuilder and a photographer.  He talked about buying his first camera and jumping into the art of photography.  He shoots bodybuilders in the fitness  industry and he also shoots boudoir.  It was great to listen to him talk about his passion for photography.  He is also just a really dope guy and it was a fun conversation.  We broke out the Metallica Blackened whiskey for the first time and had a great conversation.

Eddie Lowery is the host of the Off The Deep End Podcast, available on all streaming platforms, he is a veteran of the Navy, & is into health & fitness.  He helps people with mental health and has done a lot of work to bring awareness to veteran issues and help for veterans dealing with depression and mental health issues.   He was a great guest and very inspiring.  

President & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists, chiropractors, and coaches and saw the glaring disconnect between fitness, athletics, and longevity.

Mathew Joseph is the lead singer and rhythm guitarist of Seattle rock band Bad Honey.  Mathew talks about writing music and recording in Seattle with Bad Honey.  He explains the rock and roll lifestyle of playing shows and talks about the formation of future projects that he is working on.  He also talks about his love of improv and comedy.

Alireza Zolfaghar is a natural bodybuilder and powerlifter.  He talks about optimal training and the way he uses power building to get a physique like Henry Cavill.  Ali is a great friend and every time he comes on the podcast it is a blast.  We discuss a number of topics and he is a great conversation.