PODCAST · health
The No- Nonsense Nutrition by Neha
by Neha Vijh
Been told carbs are evil, detox teas are magical, and breakfast is mandatory – even if you’re not hungry?Yeah, me too. And it’s time to call BS.Welcome to No Nonsense Nutrition, the podcast where myths get roasted, fads get fact-checked, and food finally makes sense.Hosted by Neha Vijh, a certified dietitian with 17+ years of experience and zero patience for diet drama, this show serves up:Evidence-based advice (minus the pseudoscience)Expert interviews (with people who actually know what they’re talking about)Real client stories (yes, including the one who tried the banana-only diet)And a healthy dose of sarcasm, sass, and side-eye for those detox cleanses that promise to ‘flush out toxins’ (newsflash: your liver already did that).Whether you’re a nutrition student, a health pro, or just someo
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Meet Your New Food BFF – No Nonsense Nutrition
Welcome to the Introduction episode of No Nonsense Nutrition, where myths get roasted, fads get fact-checked, and food finally makes sense.In this kickoff episode, your host Neha Vijh – a certified dietitian with 17+ years of experience and a serious allergy to diet culture – is here to set the record straight on what this podcast is all about.Tune in as we cover:Why the world needs less fear and more facts about foodWhat to expect from future episodes – including expert interviews, client stories, and nutrition myth-bustingThe biggest nutrition lies that drive you crazy (Hint: Detox teas, carb shaming, and the 7 PM food curfew)Who this podcast is for – students, professionals, and anyone confused by food fadsGet ready for some real talk, a little sass, and a whole lot of myth-busting – because the nonsense ends here.
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ABOUT THIS SHOW
Been told carbs are evil, detox teas are magical, and breakfast is mandatory – even if you’re not hungry?Yeah, me too. And it’s time to call BS.Welcome to No Nonsense Nutrition, the podcast where myths get roasted, fads get fact-checked, and food finally makes sense.Hosted by Neha Vijh, a certified dietitian with 17+ years of experience and zero patience for diet drama, this show serves up:Evidence-based advice (minus the pseudoscience)Expert interviews (with people who actually know what they’re talking about)Real client stories (yes, including the one who tried the banana-only diet)And a healthy dose of sarcasm, sass, and side-eye for those detox cleanses that promise to ‘flush out toxins’ (newsflash: your liver already did that).Whether you’re a nutrition student, a health pro, or just someo
HOSTED BY
Neha Vijh
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