The Nutrient Nerd Podcast

PODCAST · health

The Nutrient Nerd Podcast

Welcome to The Nutrient Nerd Podcast! I'm your host, Kaley Larson. As a current second-year physician assistant (PA) student at Drexel University, I made this podcast to provide primary care clinicians with more information about the Mediterranean diet. Hopefully this podcast will equip listeners with the knowledge to better assist patients in achieving a healthy lifestyle.

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    The Mediterranean Diet: Cognitive Benefits and Beyond

    Please complete the survey linked below:https://s.surveyplanet.com/yce1zxk4Link to article with the Mediterranean diet food pyramid (see figure 2)https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-pyramid-today-science-and-cultural-updates/70359644D12A038AC003B935AA04E120#articleOther patient-friendly resourceshttps://my.clevelandclinic.org/health/articles/16037-mediterranean-diethttps://www.health.harvard.edu/blog/a-practical-guide-to-the-mediterranean-diet-2019032116194Referenceshttps://www.ahajournals.org/doi/epub/10.1161/CIRCRESAHA.118.313348https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htmhttps://pubmed.ncbi.nlm.nih.gov/34682764/https://pubmed.ncbi.nlm.nih.gov/28657600/https://pubmed.ncbi.nlm.nih.gov/35616687/#:~:text=Regarding%20nutrition%2C%20these%20data%20indicate,management%20of%20numerous%20chronic%20diseases.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4663587/https://pubmed.ncbi.nlm.nih.gov/28551044/

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ABOUT THIS SHOW

Welcome to The Nutrient Nerd Podcast! I'm your host, Kaley Larson. As a current second-year physician assistant (PA) student at Drexel University, I made this podcast to provide primary care clinicians with more information about the Mediterranean diet. Hopefully this podcast will equip listeners with the knowledge to better assist patients in achieving a healthy lifestyle.

HOSTED BY

Kaley Larson

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