The Overshare Podcast

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoversharepod.substack.com

Welcome to our brand new monthly segment: Cosmic Overshare! 🌟This episode marks the beginning of something truly special. Every new cosmic season (monthly-ish), my brilliant friend Sanja Rose will be joining me to decode what's happening in the sky and how we can embody these energies in our daily lives.This Month: Taurus Season Deep DiveSanja breaks down the True Sky Astrology approach to Taurus season, which runs from May 13th - June 19th (yes, different from Western astrology!). We explore:✨ Sensory embodiment - How to actually feel your way through this season🌿 Grounding practices - From barefoot walks to temple massages💰 Long-term vision - What are you truly committed to building?🤝 Community abundance - Why your network is your net worth🔮 Uranus in Taurus - Innovation meets earthiness for healing breakthroughsTwo Hilarious New Segments Debut:🌸 Been There, Smelled ThatThe podcast idea I've had for a decade finally comes to lifeOur inaugural sniff test features... wait for it... The Skinny Confidential's luxury toilet paper. Because if we're talking Taurus season opulence, why not go full bougie? (Lauren, please sponsor us! 💕)💕 Anonymous OvershareReal listener vulnerability meets compassionate wisdomWe tackle a beautiful submission about not knowing your passions and feeling pressure to monetize everything. Spoiler: You're not alone, and there's nothing wrong with you.Key Quotes That Hit Different:"Taurus placements came here for the food. Like we came here to eat and to be pretty and to dress well and to wear fuzzy things that look nice." - Sanja"Can you even just feel the texture of your fingertips? Having a moment to just be present and still, like right here in the now moment, it really is presence and groundedness." - Sanja"Stop and smell the lilacs." - Sanja (perfect 4-word Taurus wisdom)Resources to Explore:Apps & Tools:* Star Walk App (for viewing the actual sky)* Stellarium-web.org (cosmic charts)* Masteringthezodiac.com (true sky charts)Sanja's Work:* Follow her on Instagram * Miracle Marketing (cosmic commerce for entrepreneurs)* Cosmic Arts TrainingWhat's Coming Next:Our next Cosmic Overshare will be Gemini Season around the summer solstice. Plus, we'll be back with more Been There, Smelled That adventures (suggestions welcome!).Join the Overshare:Submit your Anonymous Overshare HERE for future episodes - sometimes we all need a safe space to get things off our chest.Questions for Sanja? Drop them in the comments and we'll address them in future cosmic episodes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoversharepod.substack.com

In this week's episode, I sat down with my friend and former colleague Chloe Taylor for what turned out to be one of my favorite conversations yet.Chloe shares how she intentionally transformed her mindset through daily practice, aiming to be "like a glass of lemonade—cool, nice, and refreshing" to everyone she meets. From her surprising revelation about her past as Vancouver club DJ Golden Touch (a career she launched after someone laughed at her ambition) to her thoughtful approach to motherhood, Chloe offers wisdom that feels both practical and profound.What struck me most was her metaphor of treating your mind "like a shop" that needs thoughtful curation—deciding which thoughts deserve display space and which should be cleared out to make room for more positive perspectives. This approach led her to delete TikTok during pregnancy to avoid negative birth stories, ultimately helping her experience childbirth as "the best, most magical, coolest, fun day" of her life.The conversation weaves through career insights (why being a "right fighter" gets you nowhere), the fascinating connection between music BPMs and economic conditions, and why Disney might be "the most romantic place" because it's essentially a relationship stress test.Whether you're looking to shift your own perspective, navigate workplace dynamics more effectively, or just enjoy an authentic conversation between friends, this episode offers both comfort and challenge in equal measure. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoversharepod.substack.com

Show Notes: The Overshare Podcast with EmmaEpisode 3: Breaking Shame Cycles - Sex Education, Boundaries & Authentic Self-ExpressionIn this week's episode of The Overshare, we welcome sexuality educator Emma for a conversation that weaves together personal narrative, educational insights, and a refreshingly honest look at topics many of us were taught to keep quiet about.What You'll HearEmma takes us on her journey from becoming a doula during the pandemic to finding her calling in sexuality education. Our conversation explores the power of preventative education, the complexity of personal boundaries, and why understanding our bodies is fundamental to navigating relationships with ourselves and others.This episode reminds us why The Overshare exists: to create space for the conversations that break through surface-level interactions and foster genuine connection. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoversharepod.substack.com