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10
S3E6: Part 2 – Overcoming Insecurities
Here is Part 2! Hey y’all! This Podcast is a re-broadcast from my friends over at the Renewed People Podcast. Those guys are a bunch of fun – and have […]
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9
S3E5: Part 1 – Overcoming Insecurities (Part 1)
Hey y’all! This Podcast is a re-broadcast from my friends over at the Renewed People Podcast. Those guys are a bunch of fun – and have a HUGE heart for […]
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8
S3E4: Why we NEED a tribe (the 4 Love Types)
Hey y’all! It’s giveaway time! We hit a milestone on our page and I want to give something away, but you have to listen to the Podcast, do what it […]
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7
S3E3: 5 Toxins to Get Out of Your Life, Now
Hey everyone – let’s get real. There is plenty of information out there about nutrition and exercise, but does anyone really talk about the quiet things that can cause illness […]
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6
S3:E2 – How trauma (PTSD) changed me & how to find a new normal
Transparent warning! I get real and share my story again…but it is to your benefit! PTS(D) changed me back in 2004. I was not the same. I had suicidal tendencies […]
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5
S3:E1 – New Year, (Re)New You! Season 3 Launch!
Hey Wellness Warriors! WELCOME to Season 3! Happy New Year! In today’s episode we will kick off this season with a review of YOU! What are your resolutions? Health goals? […]
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4
Episode #46: Break Free of What Holds You Back (and Season 2 Wrap-up)
Hey everyone! Welcome to the final episode of Season 2 of the Podcast! We are going to discuss how YOU MEAN SOMETHING! Break free of the chains that bind you […]
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3
Episode #45: Overstressed? Anxious? Let’s Talk HPA Axis!
What’s up everyone! I am very excited to talk about the HPA Axis and how we overwork it too much and how it causes chronic illness and disease. On today’s […]
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2
Episode #44: Jill Winger of The Prairie Homestead (Part 2)
Enjoy Part 2! Shownotes for this Podcast episode:
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1
Episode #43: Jill Winger of The Prairie Homestead
This is too much fun! Today, we have Jill Winger of The Prairie Homestead on a 2-part conversation! On today’s episode, we get into the life that lead Jill and […]
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