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PODCAST · education

The Perinatal Wellness Podcast

The Perinatal Wellness podcast offers practical tools, helpful guidance, and meaningful conversations to support your mental and emotional wellbeing through pregnancy and early parenthood. As a licensed therapist, perinatal mental health specialist, and fellow mom, Courtney Schroder, LMSW, PMH-C, draws on years of professional and personal experience to help you feel like yourself again and find more presence and joy in this unique season of life.https://www.courtneyschroder.com/

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    A Path to Mental Health During the Perinatal Period

    In my last episode, we discussed what perinatal mood and anxiety disorders (PMADs) are and why they are so important to treat. In today’s episode, we’ll discuss a number of treatment options and lifestyle changes you can implement to treat PMADs and help you achieve better mental health during the perinatal period. Resources mentioned:Perinatal Mental Health Provider DirectoryPeer support groups through Postpartum Support InternationalThe role of sleep protection in preventing and treating postpartum depressionRead my blog post about this topic hereMy website: https://www.courtneyschroder.comThe Perinatal Wellness Podcast is available on Apple and Spotify

  2. 1

    All About Perinatal Mood and Anxiety Disorders (PMADs)

    Perinatal mood and anxiety disorders (PMADs) are the most common complication of childbearing. It’s estimated that up to 1 in 5 to 7 women will experience a perinatal mood and anxiety disorder and 1 in 10 fathers will experience postpartum depression. In today’s episode, we’ll dive into what PMADs are, common signs and symptoms, and risk factors for developing them. Read my blog post about this topic hereMy website: https://www.courtneyschroder.comThe Perinatal Wellness Podcast is available on Apple and Spotify

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ABOUT THIS SHOW

The Perinatal Wellness podcast offers practical tools, helpful guidance, and meaningful conversations to support your mental and emotional wellbeing through pregnancy and early parenthood. As a licensed therapist, perinatal mental health specialist, and fellow mom, Courtney Schroder, LMSW, PMH-C, draws on years of professional and personal experience to help you feel like yourself again and find more presence and joy in this unique season of life.https://www.courtneyschroder.com/

HOSTED BY

Courtney Schroder, LMSW, PMH-C

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Frequently Asked Questions

How many episodes does The Perinatal Wellness Podcast have?

The Perinatal Wellness Podcast currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Perinatal Wellness Podcast about?

The Perinatal Wellness podcast offers practical tools, helpful guidance, and meaningful conversations to support your mental and emotional wellbeing through pregnancy and early parenthood. As a licensed therapist, perinatal mental health specialist, and fellow mom, Courtney Schroder, LMSW, PMH-C,...

How often does The Perinatal Wellness Podcast release new episodes?

The Perinatal Wellness Podcast has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Perinatal Wellness Podcast?

You can listen to The Perinatal Wellness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Perinatal Wellness Podcast?

The Perinatal Wellness Podcast is created and hosted by Courtney Schroder, LMSW, PMH-C.
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