PODCAST · health
The Pursuit Podcast
by The Pursuit Podcast
The Pursuit Podcast is a show all about healthful living, fitness, and mental wellness. Join Jared and Jake as they share practical tips, advice, and personal experiences to help you achieve balance and strength in both body and mind. Whether you’re just starting your fitness journey or looking for fresh motivation, we cover everything from workout routines to mental health and discipline strategies. Tune in for weekly episodes that will inspire and empower your pursuit of a healthier, stronger you.
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7
Tackling Gym Distractions [Ep. 7]
In this episode of The Pursuit Podcast, Jared and Jake dive into some common distractions people face in the gym and share practical tips to overcome them. Whether it’s wandering thoughts, social interruptions, or technology pulling your focus, identifying and acknowledging these distractions is the first step toward resolving them. Tune in to this week’s discussion as we explore how to stay focused and make the most of your time at the gym! Follow us on social! TikTok and IG: @the.pursuit.podcast
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6
AI & Exercise [Ep. 6]
Episode 6 of The Pursuit Podcast! In this episode Jake and Jared discuss how AI can be used in putting together a workout routine. They then pivot into a discussion on the pros and cons of free weights, machines, and body weight type movements. Follow our socials! TikTok: @the.pursuit.podcast Instagram: @the.pursuit.podcast
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5
The Mental Health Benefits of Exercise [Ep. 5]
Thanks for checking out Episode 5 of The Pursuit Podcast! This week, Jared and Jake share how exercise has impacted their mental health. Follow our socials! TikTok: @the.pursuit.podcast Instagram: @the.pursuit.podcast
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4
Motivation vs Discipline [Ep. 4]
Welcome back to another episode of The Pursuit Podcast. On this week's episode, Jared and Jake talk about how discipline and motivation each play a role in your fitness journey. Is one more important than the other? How do we stay motivated? Let's discuss.. Follow our socials! TikTok: @the.pursuit.podcast Instagram: @the.pursuit.podcast
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3
Social Media & Fitness [Ep. 3]
Welcome back to The Pursuit Podcast. Episode 3 time. In this week's episode, join us in discussing our thoughts on social media and fitness. Has the social media boom of the last 15-20 years been a net positive or negative on the fitness world? Jake and Jared approach the topic from a handful of angles to see what conclusions they can arrive at. Follow our socials! TikTok: @the.pursuit.podcast Instagram: @the.pursuit.podcast
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2
Inside Our Workout Splits [Ep. 2]
In this second episode, we chat about our workout routines and how to put together a successful split. Stick around until the end to hear Jake's "3 keys to success" with exercise. Follow our socials! TikTok: @the.pursuit.podcast Instagram: @the.pursuit.podcast X: @The__Pursuit
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1
The Pursuit Podcast [Ep. 1]
Welcome to The Pursuit Podcast with Jared & Jake! In this first episode, hosts Jared and Jake dive into what inspired them to start the show and their vision for helping listeners pursue a balanced, healthful, lifestyle. They discuss the goals of the podcast—covering fitness, staying disciplined, and practical advice for healthy living—just a preview for what listeners can expect in upcoming episodes. Jared and Jake also open up about their own journeys in exercise and health and their passion for fitness and well-being. Join us as we kick off The Pursuit and set the stage for the journey ahead! Heads up: the audio in this first episode may sound a bit off at times. Bear with us as we work through a few technical hiccups; they will be smoothed out week over week. Follow our socials! TikTok: @the.pursuit.podcast Instagram: @the.pursuit.podcast X: @The__Pursuit
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ABOUT THIS SHOW
The Pursuit Podcast is a show all about healthful living, fitness, and mental wellness. Join Jared and Jake as they share practical tips, advice, and personal experiences to help you achieve balance and strength in both body and mind. Whether you’re just starting your fitness journey or looking for fresh motivation, we cover everything from workout routines to mental health and discipline strategies. Tune in for weekly episodes that will inspire and empower your pursuit of a healthier, stronger you.
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The Pursuit Podcast
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