The Quad Pod

This week we discuss James Green’s move from Nebraska to Virginia Tech, the guys who are still in the transfer portal and Wrestlers in Business Network Executive Director Scotti Sentes joins the show.Timestamps0:00 - Intro1:17 - Weigh in10:38 - James Green heading back to VT to join coaching staff18:47 - Transfer portal34:11 - Scotti Sentes joins to talk about WIBN, transitioning out of coaching and more---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we dig into the men's freestyle results from the US Open and discuss some of controversial calls along with the biggest upsets and what's to come at the World Team Trials.Timestamps:0:00 - Intro0:40 - Weigh in6:08 - US Open recap---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we dig into Iowa State’s recent news and the conversations that came from it between head coaches Matt Valenti and Mark Branch. We dig into other coaching hires of Yianni Diakomihalis and Anthony Ashnault. Of course we have to talk about the latest transfer portal movement, the upcoming US Open and last weekend’s RAF card.Timestamps:0:00 - Intro1:00 - Weigh in7:43 - Iowa State makes coaching moves and announces new women’s wrestling program24:17 - Yianni coaching at Cornell, Ashnault is headed back to Rutgers + more movement40:48 - Transfer portal: Is the farm secured at Stanford?59:18 - US Open field1:42:21 - RAF recap---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

The crew took a break at the end of the regular season and now they’re back for season 2 to talk about the transfer portal chaos and the newest moves of some top talent, the coaching movement, a Presidential Executive Order aimed at College sports.Timestamps0:00 - Intro1:38 - Weigh in8:47 - Iowa hires Jacob Warner, was it what we expected23:11 - ISU coaching rumors, VT says bye to Tanelli + more coaching moves40:33 - Crookham to Iowa, Shapiro in the portal + other movement1:05:37 - Stanford’s grad transfers1:21:47 - Executive Order aimed at College sports1:30:56 - RAF card----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Another season in the books and this year's NCAA tournament put some incredible moments into the history books. We dive into the Caliendo/Mesenbrink handshake snub, Hayden Hidlay going back to NC State, steroid allegations and more. Timestamps0:00 - Intro1:08 - Weigh in12:57 - Shoe giveaway contest winners announced 15:57 - Caliendo snubs Mesenbrink’s handshake on the podium22:33 - NCAA atmosphere + Austin was stuck in a elevator with 2 champs33:10 - Steroid allegations39:38 - Tournament recap1:50:35 - Hayden Hidlay is heading home to NC State1:56:08 - Final thoughts: moving 1-semester season + toast to the fans----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week The Quad Pod turns into 5 Guys as the best ranker around, Earl Smith of Intermat, joins the conversation to breakdown this week's NCAA brackets. We talk about the seeding at 133, our favorite early round matchup at each weight and make our picks. Timestamps:0:00 - Intro1:01 - Weigh-in7:48 - Cheers to the fans!8:50 - Overall seeding thoughts + Should Jax Forrest be the #1 at 133?15:21 - Diving into the bracketsEnter your March Matness bracket for a chance to win adidas Wrestling shoes (Use Promotion Code: QuadPod26) ➡️ https://app.wrestlematness.com/events?leagueId=2186&inviteToken=9kwyiZvwxZlZufRuPbIroqayr---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Preview guide promo code: quadpod (save $10) mattalkonline.com/guideFollow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Conference weekend gave us so many great matches, surprising results and some head scratching calls. We also saw the first NCAA Women's National Championship. So this week we dig into all the action from last weekend.Timestamps0:00 - Intro0:45 - Weigh in6:18 - Women’s NCAA Championships12:55 - Conference Recap: ACC, B1G, Big 12, EIWA, Ivy, MAC, SoCon, Pac 12----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This episode we discuss the latest video Cal Baptist admins threatening the wrestling team, the release of the allocations and seeds and the wild night at RAF 06. Timestamps0:00 - Intro1:14 - Weigh in9:25 - CBU admins threaten team30:11 - Big 12 seed reactions37:23 - Big 10 seed reactions59:45 - ACC, EIWA, and Ivy seeding talk1:04:29 - Allocations1:10:39 - RAF 06 was wild---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we discuss how dominant Oklahoma State was against Iowa. We also get into Jax Forrest being officially in for the post season and Caliendo avenging his loss to Dee Lockett. Lastly, we try to answer the question "what the hell is a takedown" with some help from the refs as well as responding to Hodge comments and digging into Kurt McHenry's video where he addresses his experience at Penn State.Timestamps0:00 - Intro0:53 - Weigh in11:21 - Oklahoma State vs Iowa: Jax is a go for the post season + Caliendo flips result + Arnold has a takedown41:39 - Rivalry matches + conference highlights: EIWA, Ivy, ACC, SoCon, Big 12, Big Ten1:00:20 - Inside scoop from NCAA refs on calls1:20:29 - More Hodge Talk1:28:11 - Kurt McHenry speaks out---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we discuss the instant classic between true freshman Jax Forrest and Aaron Seidel who faced off in a PA State Finals rematch, the dominant performance by Penn State against Ohio State, Michigan's 0-2 weekend and who is our favorite to win the Hodge. Timestamps0:00 - Intro1:22 - Weigh in10:34 - PSU dominates Ohio State31:33 - Oklahoma State vs Virginia Tech: Seidel/ Forrest + Spratley/Ventresca55:33 - Michigan’s 0-2 weekend59:18 - Blaze takes out Caliendo1:08:42 - Who gets our vote for Hodge?1:16:27 - Other favorite moments from last week + what we’re watching this week----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we talk about Ohio State' second win over Iowa this season, reaction time needing to go, Rutgers having an old look as they upset Minnesota, and we make picks in the toss up matches for the Oklahoma State vs Virginia Tech and OSU vs PSU duals happening this weekend.Timestamps0:00 - Intro1:21 - Weigh in10:31 - Ohio State vs Iowa: Was Arnold robbed? + Reaction time needs to go29:04 - Rutgers upsets Minnesota39:53 - ACC: NC State vs Pitt + Virginia Tech vs Virginia57:54 - EIWA/Ivy headliners1:02:42 - Buchanan dominates Yazdani1:12:49 - Favorite upcoming duals: Making picks for Oklahoma State vs Virginia Tech and PSU vs Ohio State1:44:38 - More upcoming favorite matchups----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

We take a look ahead to this weekend as Ohio State hosts Iowa in a National Duals finals rematch, in-state rival Virginia and Virginia tech face off and we get a number of great matches across different conferences.-----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Last week we had insane atmospheres across the country and some where the Nittany Lions and Huskers were behaving badly. We also saw a very fired up Cowboy squad take down ISU, Minnesota upset Iowa and F&M and Columbia break decades old streaks. Timestamps:0:00 - Intro1:21 - Weigh in9:47 - PSU vs Nebraska: Bad behavior in Happy Valley42:38 - Minnesota upsets Iowa50:00 - ACC: Virginia Tech defeats NC State59:07 - EIWA/Ivy: Lehigh tops Army, F&M + Columbia break decades old streak1:08:07 - B1G + MAC highlights1:16:42 - Big 12: Oklahoma State vs ISU---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we discuss has Iowa style has officially changed, the horrible headgear rule that doomed Princeton against Rider, the latest announcement that Ryan Crookham is out again for Lehigh and Aaron Seidel is now in Virginia Tech.----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Fresh off a devastating loss to Penn State, Iowa take a trip to Nebraska to try to get back on track, the Tar Heels and Wolfpack face off in a Carolina rivalry and more conference head-to-heads loom this weekend. ---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we dig into Penn State’s dominant win over Iowa, Angelo Ferrari’s lack of attacks, Massoma Endene being removed from the Iowa roster, Stanford losing two huge parts of it’s lineup and if we think Jax Forrest will be in the lineup the rest of the season. We also give our highlights from around each conference.Timestamps0:00 - Intro1:02 - Weigh in11:41 - Penn State destroys Iowa + Angelo Ferrari’s needs to attack more32:32 - Massoma Endene no longer at Iowa42:57 - Garvin and Norman out for Stanford49:29 - Is Jax Forrest staying in the lineup?1:06:41 - Conference highlights----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

THIS EPISODE WAS RECORDED PRIOR TO THE ANNOUNCEMENT OF MASSOMA ENDENE'S REMOVAL FROM THE IOWA ROSTER. Penn State and Iowa give us another installment of their rivalry and the top-ranked Nittany Lions are a heavy favorite going into Carver Hawkeye. ---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Last week was incredible. Lehigh saw Ryan Crookham and Luke Stanich return, the North Central defeated Iowa at the women’s NWCA National Duals before going on to claim the title, Jax Forrest made wrestling history as he debuted for Oklahoma State, Bo Nickel made people mad by refusing to wrestle Yoel Romero after he missed weight and AJ Ferrari got in more trouble.Timestamps0:00 - Intro1:18- Weigh in8:33 - NWCA Duals + NCC women hand Iowa first loss + why these events matter20:18 - Jax Forrest makes OK. State debut + Is he the guy going forward?35:16 - Drake Ayala vs Zan Fugitt: Was it the right call?47:16 - Conference Results56:15 - EIWA: Crookham and Stanich return for Lehigh + F&M Open Notes1:05:30 - AJ Ferrari in trouble again, what does Nebraska do at HWT?1:14:38 - Was Bo Nickal right not to wrestle?----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Conference competition gets started and we are getting set for some great dual meets. Lehigh vs Cornell headlines the weekend as Ryan Crookham and Luke Stanich are set to return to the Mountain Hawks lineup when they host Cornell. We also get great duals in the Big Ten, ACC, Big 12 and more.----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Happy New Year and welcome back. In our first episode of 2026 we dive into the holiday tournaments (Midlands, Scuffle, Soldier Salute) and discuss the latest news about Cal Baptist dropping their program. Timestamps0:00 - Intro0:44 - Why we had to take a break?5:28 - Weigh in14:33 - Midlands recap28:43 - Scuffle recap46:23 - Cal Baptist dropping their program1:04:33 - Soldier Salute---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This weekend we are set for some great action from the Journeymen Collegiate duals where Penn State, Lehigh, Cornell, Iowa State and more will be taking to the mats. We also are getting ready for Oklahoma State and Nebraska to face off for the second time this season. ----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we talk about the Ohio State vs NC State dual meet and how the refs continue to screw up stalling and other calls. We also give Christian Carroll his props after a very good win over Cole Mirasola, and we recap what went down in the EIWA, ACC, MAC, Big Ten and Big 12.0:00 - Intro1:37 - Weigh in14:48 - Ohio State vs NC State + Inconsistent refs37:03 - Wyoming vs PSU: Novak and Carroll spoil Nittany Lion shut out41:05 - Around the conferences + NIL money impact---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Ohio State vs NC State headlines the weekend and there's a number of duals and match up that we are looking forward to. Robbie and Kevin also talk about what they're putting their money on this week.Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

CKLV gave us some great breakout performances and some that left us wondering. In this week’s recap we look at some of the good and bad performances that went down in Vegas, we also look at some of the dual meet results from last week and discuss Kevin Jack leaving NC State to take the head coaching position at IMG.Timestamps0:00 - Intro1:28 - Weigh in10:12 - CKLV recap59:40 - Upsets + results that caught our attention1:08:54 - Kevin Jack heads to IMG1:14:54 - Final thoughts + Spotify wrapped----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Cliff Keen Las Vegas Collegiate Wrestling Invitational (CKLV) goes down this weekend so we go weight-by-weight to discuss our favorites and make picks. Timestamps0:00 - Intro2:00 - CKLV Preview and picks----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we dig into the upset performances by SDSU and Iowa State as well as the third RAF card. To finish off the episode we discuss a tweet about the treatment of coaches from one sport to another and things we would like to see wrestling do that takes place in other sports.Timestamps0:00 - Intro1:56 - Weigh in12:14 - Iowa State breaks the streak33:52 - SDSU upsets Minnesota42:00 - RAF031:02:00 - Wrestling coaches can’t get treated like football coaches---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we look at how Iowa has increased their offensive attacks along with a look at the Massoma Endene vs Mac Stout match. We also discuss if Richie Figueroa is the right guy for Oklahoma State right now as they showed off their depth on the road before moving to the PSU results at the Black Knight tournament along with notable performances around the NCAA last week. We wrap it up talking about Gable Steveson’s second vicious knockout in the cage, RAF03 and what to look out for during Thanksgiving week.Timestamps0:00 - Intro1:27 - Weigh In10:21 - Stout vs Endene + Iowa turns on offense against Pitt + Gabe Arnold at 174?32:08 - Richie Figs struggling + Oklahoma State depth42:13 - Desmond beating Lilledahl + PSU at Black Knight52:15 - Keystone Classic59:07 - Notable Performances: ACC, EIWA, MAC, Big Ten, Big 121:12:58 - Gable Steveson looks dangerous1:20:33 - What’s coming up?: Top duals + RAF03---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

National Duals was incredible. Ohio State had a dominant performance, there were a ton of upsets, Iowa didn't look very offensive but overall it was a great event. We also talk about the latest Jax Forrest news and give our thoughts.Timestamps:0:00 - Intro1:04 - Weigh in6:05 - National Duals59:55 - Jax Forrest making early entrance at OK. State---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

National Duals is this weekend so we discuss our favorite matchups and we make picks for each round on the winner side of the bracket. We also talk about our fantasy wrestling lineups and which wrestlers were the highest point scorers last week.Timestamps0:00 - Intro0:46 - National Duals41:54 - Fantasy Wrestling---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

We had our second week of action and it didn’t disappoint. We discuss the Michigan State Open, Journeymen, Claunch’s trip to UM, the Oklahoma State vs Stanford dual, the Bill Farrell tournament and Austin Desanto’s antics. We also give some notable performances from around the conferences. Timestamps0:00 - Intro1:28 - Weigh in17:14 - Michigan State Open27:00 - Journeymen recap34:33 - Oklahoma State freshmen show up against Stanford43:02 - Notable performance round up1:02:51 - Bill Farrell results + Desanto antics ----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

We are heading into week 2 so we discuss what we are looking forward to this weekend and what we will be paying the most attention to. We also call some shots of what we think could happen in the second week of the season. Timestamps0:00 - Intro1:00 - Fantasy Wrestling League Lineups11:22 - W2W4: Michigan State Open + Stanford vs OK State + Northern Colorado’s trip to North Carolina28:30 - Call your shot----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Wrestling has started and we ware off to a great start. We discuss the All-Star Classic, the notable performances at open tournaments, Utah Valley’s win over Stanford, and give a sneak peak of Holmes’s interview with IMG Director of Wrestling Enock Francois.Timestamps0:00 - Intro1:57 - Weigh in8:54 - Pick ‘em contest Winner13:10 - All-Star Classic recap29:24 - Open tournament recap + Utah Valley vs Stanford54:38 - RAF03 match ups1:02:29 - Enock Francois interview sneak peak1:04:00 - Wrap up----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

The season is here and it kicks off with All-Star Classic so we discuss the main event matches and give our picks. We also discuss the under card and what’s most intriguing about those matchups as well. In our last two segments we dig into what we are excited to watch in the first weekend of the Division I college season and make a bold prediction. Timestamps:0:00 - Intro0:30 - Housekeeping3:08 - All-Star Classic picks and matchup discussion42:35 - What we are watching this week51:05 - Call you shot---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we discuss the Caleb Henson redshirt news and what it could mean for the Virginia Tech lineup, RAF 02, U23 Worlds, how much wrestle offs don’t matter and what they should be used for as well as some of the wrestle offs that had our attention. We also announce the show giveaway pick ‘em contest. Make sure you enter for your chance to win a pair of free Adidas wrestling shoes.Timestamps:0:00 - Intro2:17 - Weigh in10:17 - Caleb Henson redshirt news + what it means for VTech23:41 - U23 Worlds34:19 - RAF 0248:48 - Wrestle offs: Meaningful or Meaningless?58:14 - Wrestle off that caught out attention---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Mike Moyer, the Executive Director of NWCA joins the show this week to talk about some new initiatives and we discuss the upcoming RAF 02 card along with the wrestle offs that took place last week and some that are coming up this week. Timestamps:0:00 - Intro1:45 - Weigh in10:23 - RAF 02 37:31 - Last week’s wrestle-offs49:48 - Mike Moyer interview1:18:24 - Recap---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we discuss LVWC and schools making investments into RTC’s, we debate the whether or not the NCAA weight classes need to change and how, should we ditch the singlet and go with the 2-piece uniforms and the matchups/field headed to Collegiate Duals this year.Timestamps:0:00 - Intro2:13 - Weigh in12:23 - LVWC + schools making RTC investments39:20 - Should we ditch the singlet for the 2-piece uniform?57:50 - Collegiate Duals1:14:16 - Do college weight classes need to change?

Thanks to a commenter we went backwards to dig back into our conversation about the RAF 02 card and what we were attempting to say about the matchups for the next card and the future of the new league. After that we get to the National Duals bracket, the latest commitment of Bo Bassett and Melvin Miller to Virginia Tech, and the All-Star Classic.Support the George Mason wrestling program: https://patriotelitewrestlingclub.totalcamps.com/shop/product/533239Timestamps:0:00 - Intro1:28 - Weigh in10:39 - Going back to RAF 02 card conversations25:35 - National Duals bracket release39:44 - Melvin Miller & Bo Bassett commit to Virginia Tech57:23 - All-Star Classic matches set1:13:25 - Closing out---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we talk about Vito Arujau’s injury announcement, the next set of RAF matches, Big Ten schedules, Melvin Miller’s top 4 schools and the show ending questions are back as we pick schools that we would like to see revive their wrestling programs and who we’d like to coach them. Timestamps:0:00 - Intro1:25 - Weigh in9:10 - Vito Arujau’s injury update22:37 - PSU, Minnesota and the full Big Ten schedule54:52 - Hayden Schwab to UNI (of course) + Melvin Miller’s top 41:12:00 - RAF match ups1:31:17 - Revive a wrestling program---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week the crew is joined by recently crowned 92kg Men’s Freestyle World Champion, Trent Hidlay. They also discuss the result from the men’s and women’s freestyle tournaments as well as the greco. And as promised they discuss the latest movements on the NCAA and RTC levels.Timestamps0:00 - Intro1:08 - Weigh in8:27 - Greg Kerkvliet is head to LVWC + SIUE using Penn approach to name Darryl Thomas next head coach16:01 - Team USA results at Worlds52:24: Trent Hidlay interview----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

THIS EPISODE WAS RECORDED PRIOR TO KYLE SNYDER AND REAL WOODS FINAL DAY OF WRESTLING. WOMEN & GRECO WILL BE DISCUSSED WHEN THEY CONCLUDED BECAUSE OF SCHEDULING.On this week’s show we discuss the performance of the Men’s Freestyle team at the world championships, Gable Steveson’s MMA debut, Mitch McKee getting his 10th MMA win, more coaching movement and is there something to Bo Bassett taking his second visit to Nebraska? Timestamps0:00 - Intro1:33 - Weigh in10:17 - Team USA men at Sr Worlds49:48 - Gable Steveson debut, Mitch McKee knockout58:50 - Cenzo to Lehigh+ Ed Scott to UVU, Battista to UVA1:06:08 - Bassett takes 2nd visit to Nebraska1:17:30 - RTC Rule change---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week we dive into Citadel’s decision to elevate Luke Welsh to head coach, IMG Academy looking to start a wrestling program, Intermat’s pre-season rankings and our medal hopes for team USA men’s freestyle team at the World Championships. Timestamps0:00 - Intro1:36 - Weigh in9:55 - Prospect camps + you don’t need to be D1 to have a great sports experience in college17:45 - Luke Welch elevated to Citadel Interim Head Coach26:00 - IMG Academy wrestling program36:40 - Intermat Pre-season rankings56:28 - Men’s Freestyle World Championships---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

This week the crew dives into the first event from Real American Freestyle. They discuss their likes, dislikes and general thoughts about the first event and they talk about some of the horrible responses that followed. Timestamps:0:00 - Intro1:22 - Weigh in10:57 - RAF Breakdown55:45 - Wrap up: Coaches/Wrestlers we would like to have a beer with----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

On today’s show the guys discuss Gable Steveson’s current status as an athlete as he looks to enter another arena and make his MMA debut on September 12. They also go over the Real American Freestyle ruleset and full card of matchup before making their picks and predictions. In the back half of the show they talk about the success of USA U20 freestyle team and what has been the catalyst for such high level dominance by the younger generation of wrestlers coming up. The end the show with diving into the latest coaching hire of Ryan LeBlanc at Binghamton and another fun question to wrap things upTimestamps:0:00 - Intro2:12 - Weigh in9:44 - Gable Steveson making MMA debut25:13 - RAF ruleset, full card and picks1:08:42 - U20 success1:31:51 - Ryan LeBlanc hired at Binghamton1:44:54 - Wrap up: What wrestlers are you putting in these football positions?----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected]

Back for another week of talking wrestling. The crew discusses John Smith's return to Oklahoma State to coach the Cowgirls, the day 1 performances at U20 Worlds, the early schedule releases that we are looking forward to, the status of the PSU/Carter Starocci situation and a preview of Kevin Claunch's interview with new/returning Kent State head coach Josh Moore. They also end the show with another fun prompt. Timestamps0:00 - Intro1:41 - Weigh in10:13 - John Smith returns to coach Cowgirl wrestling team21:21 - U20 Recap32:22 - Early NCAA schedules we are looking forward to46:00 - Josh Moore interview preview51:52 - Carter Starocci off suspension list - what happened?1:00:17 - Wrap up: 3 matches/duals or events we’d love to witness again---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer

This week we are back to being four strong and we discuss how the UFC is moving on from the pay-per-view model, Mason Parris makes his return to wrestling, Rutgers is taking a new approach to NIL, AJ Ferrari's move up to heavyweight and his diet to get there and finish off the show by going into our NCAA 26 video game and creating a folkstyle wrestler using attributes of guys the last 25 years.Timestamps:0:00 - Intro4:00 - Weigh in11:36 - Housekeeping: Upcoming content + Binghamton coaching search update17:14 - UFC moving on from PPV model31:02 - Mason Parris is back!37:38 - Rutgers gets a new NIL setup50:12 - Ferrari moving up to heavyweight59:30 - Create a folkstyle wrestler----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!'Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer

This week the guys are a man down as Austin Sommer recovers from being sick, but Holmes, Claunch and Robbie discuss Oklahoma State/Cowboy RTC facing China in a donors only dual event, Gabe Arnold heading back to Iowa after being dismissed, which wrestling league has the best model, some coaching talk and have some fun with creating their own NCAA wrestling video game. Timestamps:0:00 - Intro1:25 - Weigh in13:00 - Donor only Oklahoma State/Cowboy RTC vs China dual meet34:27 - Coaching: Tj Dudley’s conversations with Nick Kosko + Colin Heffernan leaving CMU + Binghamton’s ongoing search46:37 - Gabe Arnold going back to Iowa58:46 - Best wrestling league model1:14:47 - Creating our own NCAA video game 1:29:38 - Correction and upcoming content----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer

This week we discuss Penn's huge $20 million donation, how NIL has changed sports and impacted wrestling, TJ Dudley being named the next head coach at Campbell and should Jax Forrest move on from high school wrestling? Timestamps0:00 - Intro1:45 - Weigh In10:22 - Penn gets $20 million donation19:50 - NIL, rev share and it's impact on wrestling34:43 - Rev share opt in and opt out42:21 - Campbell elevates TJ Dudley to head coach55:37 - Vito wrestling in Poland1:02:42 - Should Jax Forrest leave high school wrestling?1:10:00 - High School holdbacks: good or bad?----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer

On this week's show the crew discusses Sammy Sasso's arrest, Nate Engel leaving Oregon State, who is in the mix for the Binghamton head coaching position, the Russia vs USA dual and the ranking series tournament performances. At the end, Holmes and Robbie respond to some of the latest comments on previous episodes.Timestamps0:00 - Intro1:04 - Weigh in9:54 - Sammy Sasso arrest25:18 - Nate Engel leaving Oregon State40:45 - Who is in the mix for the Binghamton head coaching job?53:23 - USA vs Russia dual1:06:45 - Ranking series recap1:32:32 - Responding to past comments----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer

This week the crew digs into the latest conversations surrounding the USAW suspension list, the USA vs Russia dual meet, the lack or issues with marketing events in wrestling, which Team USA squad they are most excited about and how much confidence they have in the teams. The also kick off the conversation discussing how high school Jax Forrest took out World Champion Vito Arujau in straight matches to claim the 61kg spot on the Sr. World Team. Today’s episodes ends on a fun note as we talk about some of our favorite singlets from Division I teams. Timestamps0:00 - Intro2:03 - Weigh in10:48 - Vito Arujau vs Jax Forrest match recap27:49 - World Teams are set: which team are we excited about + how confident are we going into Worlds?38:45 - USA vs Russia dual + what’s wrong with wrestling media/marketing?1:00:39 - USAW suspension lists + Why is Carter Starocci on it?1:12:29 - Favorite traditional and alternate singlets----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer

This week we jump into the latest coaching changes as Kyle Borshoff steps down at Binghamton, Teyon Ware is hired at Northern Colorado and other spot are still TBD. We also discuss the upcoming World Team final between Vito Arujau and Jax Forrest as well as the new NCAA rule changes, our thoughts on Real American Freestyle and the potential matchup. We end on a funny note as we dig into Mark Manning's comments on the small impact that Bill Belichick's girlfriend, Jordan Hudson, had on AJ Ferrari not getting into UNC.Timestamps:0:00 - Intro3:35 - Weigh In10:00 - Coach changes: Kyle Borshoff steps down at Binghamton, Teyon Ware hired at Northern Colorado, other coaching openings31:32 - Vito Arujau vs Jax Forrest 44:04 - New NCAA Rule Changes1:03:13 - Real American Freestyle: thoughts on the league and the potential matchups1:17:21 - Did Bill Belichick’s girlfriend have something to do with AJ Ferrari’s denial from UNC??----Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP25" at checkout!Follow The Quad Pod on social ⬇️Twitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: [email protected] with the team on twitter ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommer