PODCAST · comedy
The Real Life Podcast
by Ryan McNairn & Kieran Ingram
Come listen to Ryan & Kieran talk about real life, real people with real stories
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49
Episode 49 - Biggest Lessons From The First Quarter of 2025
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 48 - Catch Up On The Last 2 Weeks
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 47 - Getting Humbled & Getting Wide at Hyrox
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 46 - A Weekend of Fitness
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 45 - 1 Year & 1000 Downloads Later
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 44 - Finding Your Purpose with Kris McSherry
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/Connect with Krishttps://www.instagram.com/krismcsherry_fft/
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Episode 43 - Why We Run & The Dark Web
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 42 - With Every Opportunity There Is A Lesson
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 41 with Marc Mclean - Curing The Incurable
In this episode we talk with author, journalist & host of The Colitis Healing Path podcast Marc McleanMarc's journey of living with Ulcerative Colitis and curing something he was told is incurable is inspiring and has set him on a mission to help others heal themselves In this episode we discuss gut health, the pivot of the fitness industry from body building to performance & wellness and also we delve into the healing powers of the psychedelic plant medicine Ayahuasca This is a raw and honest conversation from someone who has had to battle with his own health to get to where he is nowLike all things in life the journey is never straight forward If you want to learn more about March and what he does please have a look at the below linkshttps://colitisremission.co.uk/ - Marcs Website https://www.amazon.co.uk/stores/author/B071DJ293W - Marcs Amazon bookstore https://open.spotify.com/show/41fmR7JhhZQ8iPugRWliI2?si=miRQuzLlRtSd7C-Vh-Sy6Q - Marc's Podcast
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Episode 40 - The Real Life Revamp
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 39 - Last Episode of 2024
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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38
Episode 38 - Our Christmas Blueprint
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 37 with Martin Melly - Balancing A Successful Podcast Alongside Working In Mental Health
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/Thanks to Martin on joining us on todays episode!
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Episode 36 - Our Vision For 2025
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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35
Episode 35 - Be Sound
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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34
Episode 34 - Whats The Point In Fitness Events?
Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/
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Episode 33 - You Deserve To Be Where You Are
Join us for Episode 33 of The Real Life Podcast!
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32
Episode 32 - Amy Winehouse vs Beyonce
Give us a follow on Instagram https://www.instagram.com/thereallifepodcast_1/
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31
Episode 31 - First Ever Guest with Sean McCarthy
Join your hosts Ryan & Kieran for a very special episode of The Real Life Podcast!We have our FIRST ever guest on the podcast, the one and only Sean McCarthyFrom growing up without much of a purpose to blowing up on TikTok and living 100% authenticallyWe unpack a lot in this episode, some laughs and some deep stuff as always!Please like & subscribe and any shares would be appreciated!!
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Episode 29 - Build Up Your Armour
In this episode we talk about how you can build up your mental resilience which in turn builds up an armour that protects you from all the madness that happens in life!
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Episode 26 - The Agony & The Ecstacy of Running The Length of Scotland
Episode 26Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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25
Episode 25 - Running The Length of Scotland
Episode 25Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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24
Episode 24 - Life Man
Episode 24Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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23
Episode 23 - Why Is Everyone So Angry?
Episode 23Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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Episode 22 - Back To Reality
Episode 22Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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21
Episode 21 - Teenage Years
Episode 21Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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20
Episode 20 - Buckfast Trackies & Flakey People
Episode 20Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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19
Episode 19 - What Do We Want From Life?
Episode 19Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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18
Episode 18 - Who Built The Pyramids?
Episode 18Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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17
Episode 17 - What Is The Point of Doing Hard Shit?
Episode 17Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/
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16
Episode 16 - Mon The Scotland
Episode 16Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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15
Episode 15 - Badminton & Metallica
Episode 15Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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14
Episode 14 - Chicken Waffles & Balenciaga
Episode 14Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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Episode 13 - Earthquakes & Big Ass Lessons
Episode 13Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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11
Episode 11 - First In Person Episode
First ever in person episode!Enjoy!Watch it in person on Youtube at the below link!https://www.youtube.com/channel/UCWG4E-oqkTLRejMklFFQZHA
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10
Episode 10 - Photoshoots Klarna & Dubai
Episode 10Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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9
Episode 9 - The End of 1 Chapter & The Beginning of Another
Episode 9!Nearly double figures already! Time flys when yer talking sh1te Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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8
Episode 8 - Man Flu & Rollercoasters
Episode 8A week full of man flu for Ryan while Kieran has been flying about on rollercoasters!Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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7
Episode 7 - Mental Health & Mortons Rolls
Episode 7Things get a wee bit deep as we dive into Scotlands mental health crisis!Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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Episode 6 - Stolen Phones & Jobby Tales
Episode 6 Another episode full of lessons and ridiculous stories!Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/
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Episode 5 Midges & BO
Episode 5 of The Real Life Podcast!Like, subscribe, follow, share all that jazz And give us both a follow on Instagram at the links below!https://www.instagram.com/rrm_missionupgrade/https://www.instagram.com/kieraningramfullreset/
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Episode 4 Creamfields Plane Crashes & Crocs
Another episode talking mince! From Ryan's biggest fears to Kierans new addiction!Follow us on social media @rrm_missionupgrade & @kieraningramfullreset
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Episode 3 - Hyrox Chewin' The Fat & Life Lessons
On todays episode we talk about Hyrox, the positives and negatives of doing fitness events and Ryan's favourite character of all time Ronald Villiers Make sure to subscribe so you don't miss out on the next episode!
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Episode 2 From The Scheme To The Outback
Join us for episode 2 of The Real Life Podcast where we talk about why we both want to travel the world as much as possible and how having an addictive personality can be a blessing
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Episode 1 The Start of Something Special
In our first episode we discuss who we are, why we are doing this, what we stand for and some dodgy stories at the end!Make sure to subscribe!
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Frequently Asked Questions
How many episodes does The Real Life Podcast have?
The Real Life Podcast currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Real Life Podcast about?
Come listen to Ryan & Kieran talk about real life, real people with real stories
How often does The Real Life Podcast release new episodes?
The Real Life Podcast has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Real Life Podcast?
You can listen to The Real Life Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Real Life Podcast?
The Real Life Podcast is created and hosted by Ryan McNairn & Kieran Ingram.
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