The Revive and Thrive Podcast

On this episode of the Revive and Thrive Podcast, we sit down with Zita Tangwa — a passionate Health Coach, ISSA-Certified Personal Trainer & Nutritionist, Certified Juice Therapist, and author of In the Face of Adversity — as she shares her inspiring story of resilience and transformation.🌿 About Zita:Zita’s journey is one of courage, adaptation, and determination. Through challenges big like being diagnosed with diabetes and other health issues, she used fitness, nutrition, and mindset work to reclaim her health and purpose. Her work as a coach and author focuses on helping others rise above their own obstacles and thrive.🎙️ In This Episode:• Zita opens up about overcoming adversity and rebuilding her life.• She shares practical insights on health, wellness, and holistic living.• She shares how her mindset has helped her grow• Learn how nutrition, movement, and self-care can empower you to thrive, not just survive.If you’re looking for motivation, strength, and tools to face your own challenges, this conversation will leave you uplifted and inspired.Here are details about Zita:Website: zitatangwa.comInstagram: @juiceitwithzitaYoutube:  ⁨@juiceitwithzita⁩  Facebook: Zita Tangwa Watch, reflect, and Revive & Thrive!🔔 Subscribe to the Revive & Thrive Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Reviveandthrivepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

WE HAVE REBRANDED! DARE TO SHARE PODCAST IS NOW CALLED THE REVIVE AND THRIVE PODCASTIn this episode, we are with Mrs Titilayo Akinniyi as she explains what it means to be a 360 Degree woman. Check out here page: https://www.the360degreewoman.org/If you’re a woman ready to become the 360 whole woman, or simply looking for the courage to step into your next chapter, this episode is a must-listen. On the Revive and Thrive podcast, we are committed to creating a safe space for women to share their stories, find their strength, and build their empires.🔔 Subscribe to the Revive & Thrive Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Reviveandthrivepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

On Dare to Share, we are committed to creating a safe space for women to share their stories, find their strength, and build their empires.Subscribe to the Dare to Share Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

In this empowering conversation, Yoyin opens up about a pivotal moment: being laid off from her 9-to-5 and discovering her true worth outside the corporate world. Instead of letting that setback define her, she leveraged it to build an empire—her very own skincare brand, Sewa Skincare Co.—grounded in African heritage, community, and self-care.You’ll hear how she:Reclaimed her identity and purpose beyond the conventional career path.Transformed trauma and uncertainty into fuel for entrepreneurship.Created a business rooted in cultural beauty traditions and authentic self-expression. (Her brand draws on West African shea‐butter rituals and heritage — a story explored in Best Health Magazine.) Shares actionable insights on mindset shifts, risk taking, and building an empire from the ground upIf you’re a woman ready to move on from past struggles, ready to nurture your own vision, or simply looking for the courage to step into your next chapter — this episode is a must-listen. We’re talking raw truth + real strategy: healing + hustle.On Dare to Share, we are committed to creating a safe space for women to share their stories, find their strength, and build their empires.🔔 Subscribe to the Dare to Share Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

This conversation is filled with compassion and hope, reminding you that you are not alone and there is always a way forward. 💙🎧 Listen, be empowered, and share this with someone who may need it.🔔 Subscribe to the Dare to Share Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

💍 Do prenups mean you don’t trust your partner?In this eye-opening episode of the Dare to Share Podcast, we sit down with Barrister Leleji from Leleji Law Firm to unpack one of the most misunderstood topics in relationships — prenuptial agreements.From the African and Christian community’s perspective, prenups are often seen as taboo or “unfaithful planning.” But is that really true? Together, we explore:What a prenup actually means — beyond money and mistrustWhy faith and legal protection can coexistCommon misconceptions in African and Christian householdsHow couples can have honest conversations about finances, boundaries, and love💡 Whether you’re engaged, married, or simply curious, this conversation will challenge what you thought you knew about commitment and partnership.Guest: Barrister Leleji — Family & Immigration Lawyer | Founder of Leleji Law Firm Learn more: https://lelejilawfirm.com/🎙️ Hosted by Dare to Share Podcast — where real women share stories from trauma to triumph.Subscribe for honest conversations that blend faith, culture, and healing.https://www.youtube.com/@Daretosharepod

Misi is Back in Part 2 of the episode telling her story.About Misi AjayiProfessional Counsellor (CCC, CPC) based in Alberta, CanadaSpecializes in trauma, addictions, anxiety, depression, grief, life transitions, and cultural identityWorks with individuals, couples, and families — offering both in-person and virtual sessionsUses trauma-informed approaches (CBT, ACT, SFBT, DBT) with a culturally sensitive lensThis conversation is filled with compassion and hope, reminding you that you are not alone and there is always a way forward. 💙🎧 Listen, be empowered, and share this with someone who may need it.🔔 Subscribe to the Dare to Share Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

In this emotionally powerful first installment, Misi Ajayi opens up about her journey from childhood into adulthood. She shares her story of growing up with unspoken wounds—where silence became her shield—and how those early pains shaped her identity, relationships, and inner life.Watch as Misi:Recounts moments from her childhood that left deep emotional marksExplores how she carried those wounds into her adult life, often unaware how they influenced her choices, self-esteem, and patterns with othersReflects on what healing looked like for her: confronting shame, giving voice to her inner child, and learning to break cycles of silenceOffers hope: showing what it means to turn pain into purpose, silence into strengthWhy it matters: Many of us carry invisible hurts—suppressed fears, unmet needs, and the weight of things never spoken. Misi’s story reminds us we’re not alone, and that healing can begin when we choose vulnerability over suppression.Her story is a reminder that healing is possible, and that silence can be turned into strength.About Misi AjayiProfessional Counsellor (CCC, CPC) based in Alberta, CanadaSpecializes in trauma, addictions, anxiety, depression, grief, life transitions, and cultural identityWorks with individuals, couples, and families — offering both in-person and virtual sessionsUses trauma-informed approaches (CBT, ACT, SFBT, DBT) with a culturally sensitive lensLink to her counselling profile HEREThis conversation is filled with compassion and hope, reminding you that you are not alone and there is always a way forward. 💙🎧 Listen, be empowered, and share this with someone who may need it.🔔 Subscribe to the Dare to Share Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

Are you wondering if your partner’s charisma is hiding red flags? 🛑In this episode of the Dare to Share Podcast, Pastor Ben Adekugbe (husband of Pastor Dee Adekugbe) brings fatherly love, wisdom, and biblical insight to help you recognize the signs of toxic relationships and domestic abuse—and find the courage to walk in freedom.✨ What you’ll learn in this episode:How to see through charm and charisma to the truth.Early red flags in relationships that point to emotional or physical abuse.Signs of narcissistic or manipulative behavior.When your partner may not be right for you.Encouragement for those healing from abuse or trying to leave unsafe situations.This conversation is filled with compassion and hope, reminding you that you are not alone and there is always a way forward. 💙🎧 Listen, be empowered, and share this with someone who may need it.🔔 Subscribe to the Dare to Share Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

Growing up without her mother, Nikki was raised by the women in her community, teaching her the value of strength and survival. Her journey took a turn when she married a man who seemed to offer love and attention, but ultimately led to years of emotional and physical abuse. After escaping with her children, Nikki fought to rebuild their lives, only to face another heart-wrenching challenge when she reconnected them with their father. For nearly five years, she was separated from her children, but her determination and love ultimately led her to reunite with them. Today, Nikki's experiences have allowed her to rediscover her worth, launch a fashion business offering affordable clothing, and inspire others with her story. Join me as we dive into Nikki's journey of trauma, resilience, and triumph.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

This episode focuses on understanding the impact of domestic violence on children and creating an avenue for healing and restoration.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

"My reality check came when I almost lost my life"- MadhuraWhether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠⁠www.dreyitoperoberts.com⁠⁠📸 IG: ⁠⁠@dr_t_roberts⁠⁠Facebook: Eyitope Roberts📧 : ⁠⁠[email protected]⁠⁠Want to share your story?send us an email at ⁠⁠[email protected]⁠⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@Daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

In this video, Dr. Dee Adekugbe—a Calgary-based pastor, domestic violence survivor, and founder of Ruth’s House and the Mandela House Project—delivering a powerful talk about recovery and resilience after abuse. Drawing from her own experience of spending six months in a shelter, she shares deeply personal insights on:Healing from trauma: How acknowledging hurt and embracing forgiveness foster recovery Reclaiming hope and self-love: Practical strategies for rebuilding boundaries, trust, and self-esteemRedefining love post-abuse: Differentiating healthy affection from unhealthy attachmentSupporting survivors: The importance of community initiatives like Mandela House, which provides culturally informed help for Black men, survivors, and perpetrators to heal and transform linkedin.comIn essence, it’s an inspirational and educational talk offering both survivors and supporters guidance on navigating the difficult—but possible—journey toward healing, healthy relationships, and renewed purpose.Explore Dr. Adekugbe’s Work:Ruth’s House Society (women’s shelter & family support in Calgary): ruthshouse.ca m.facebook.com+7ruthshouse.ca+7ca.linkedin.com+7Mandela House Project (male survivors program): ruthshouse.ca/mandelahouse ruthshouse.caLinkedIn Post on the launch of Mandela House and its mission to address the full family system, including perpetrators: ruthshouse.ca+4linkedin.com+4calgaryjournal.ca+4Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 ⁠www.dreyitoperoberts.com⁠📸 IG: ⁠@dr_t_roberts⁠Facebook: Eyitope Roberts📧 : ⁠[email protected]⁠Want to share your story?send us an email at ⁠[email protected]⁠⁠Subscribe to our YouTube Channel:https://youtube.com/@daretosharepod?si=Ty0cSBeK2StMR2vWVIDEO PRODUCED AND EDITED by David Adelaja Media

Welcome to the premiere episode of "Dare to Share with Dr. T" – a podcast created to empower, inform, and support women on their journey to healing and strength.In this powerful first episode, we’re joined by Ms. Buchi-Samuels, a courageous survivor of domestic violence. She opens up about her personal journey, offering deep insight and heartfelt advice for anyone who feels trapped in an abusive relationship.Together, we uncover some of the hidden red flags that may signal an abusive partner—signs that are often overlooked or misunderstood.We confront the fear, silence, and shame that keep so many women from speaking out, and explore what it takes to break free and begin to heal.This episode sets the tone for honest, eye-opening conversations with stories that we hope will inspire change and spark courage in women.Please share with someone that will benefit from the inspiration from this podcast.Dr. T

Hosted by Dr. Eyitope Roberts, a family physician, women’s health advocate, and storyteller, Dare to Share is a safe space for heart-baring conversations that span trauma, triumph, and transformation. Drawing from her personal journey as well as her clinical expertise, Dr. Roberts sheds light on topics often left in the dark — from marriage and divorce to abuse, single parenting, and the resilience of African women navigating cultural and personal battles.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share.🌐 www.dreyitoperoberts.com📸 IG: @dr_t_robertsFacebook: Eyitope Roberts📧 : [email protected] to the journey. 💬✨Want to share your story?send us an email at [email protected]⁠Subscribe to our YouTube Channel:https://youtube.com/@daretosharepod?si=Ty0cSBeK2StMR2vW