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PODCAST · kids

The Rooted Home

The Rooted Home is a faith-centered podcast for families who want to build intentional, fruitful homes that are rooted in scripture. Join husband and wife co-hosts Jeremy and Lauren Mefford for honest, biblical conversations about faith, family, and the rhythms of home life. Each episode, we talk about what matters most in the home: biblical wisdom for everyday life, practical homemaking and family systems, rhythms that honor God without burning anyone out, and the kind of intentional, present family life the world isn't selling you. We'll talk about marriage, parenting, homeschooling, countering cultural pressure, and the beauty of choosing a slower, Christ-centered way of living together. Subscribe wherever you listen--and join us every other week in our living room!

  1. 12

    What Many Women Get Wrong About Biblical Hospitality (with Mystie Winckler)

    ✨Struggling to build rhythms that actually work in your home? My free masterclass shows you how to create simple routines that are rooted in biblical priorities and actually work. Watch it here: https://www.laurenmefford.com/free-training✨Discover how biblical hospitality extends beyond outward appearance to foster genuine connection, growth, and family life. Mystie Winckler shares practical insights on establishing a hospitable environment rooted in scripture, emphasizing the importance of the home's mission—to nurture thriving families and communities.TIMESTAMPS 02:24 - What Does "Convivial" Mean — And Why It Matters to the Home03:49 - The Three Circles of Hospitality Many Christian Moms Have Never Heard Of06:50 - Why Your Family Life Is the Foundation That Makes Any Hospitality Possible09:29 - Are You Hosting for Them — Or for What They Think of You?10:53 - How Pinterest and Instagram Are Quietly Distorting Your View of Your Home13:39 - The One Question That Reveals Whether Your Home Is Truly Hospitable14:30 - How to Be Fully Present With Guests (And Teach Your Kids to Do the Same)17:17 - What to Do When Guests Arrive and Dinner Isn't Ready18:46 - The Simple Meal Prep Habit That Makes Hosting Feel Easy20:29 - How to Actually Teach Your Kids Conversation Skills Before Company Comes26:19 - Beauty, Order, and a House Full of Kids — How Do You Hold That Tension?28:19 - The Parable of the Talents and What It Has to Do With Your Messy House36:43 - Are You Decluttering Your Children's Childhood Without Realizing It?45:44 - Why Homemaking Feels Meaningless (And the Lie Behind That Feeling)52:03 - Who You Follow Online Is Shaping How You Feel About Your HomeCONNECT WITH MYSTIE WINCKLER:YouTube- https://www.youtube.com/@simplyconvivialHome is for Hospitality - BookSimplified Organization - BookConvivial Circle CommunityCONNECT WITH THE HOSTYoutube: https://www.youtube.com/@LaurenMefford/videosInstagram: https://www.instagram.com/laurenmichellemefford/  Website/Contact Us_:http://www.laurenmefford.com

  2. 11

    Large Family Life: How We Raise Happy, Helpful Kids

    ✨ Wondering what it would look like to have real rhythm in your home? Watch the free training → https://www.laurenmefford.com/free-training✨*If your days feel full but fruitless* — this is the plan that changes that. →https://go.laurenmefford.com/faithful-in-the-little-things-pageIn this episode, Lauren and Jeremy share the principles and practices behind building a warm, joy-filled home with a large family — and why most of it applies to every family.Topics Covered:Why they wanted a big family (hint: a kitchen lip-sync moment changed everything)The goal: a home with spiritual and relational warmth Finding and learning from families ahead of youThe power of first-time obedience and why consistency is the keyThe inverted pyramid method of child trainingTraining kids for chores: realistic expectations, the learning curve, and the long payoffTeam effort as a family culture — what it looks like day to dayThe fruit: 9-year-olds baking, kids mulching the garden, grandma visits that actually go smoothlyTIMESTAMPS00:00 – Why We Wanted a Big Family (And What Changed Our Minds)00:35 -Cultivating a Loving Home Atmosphere01:29 -The Biblical Foundation Every Parent Needs Before Anything Else03:54 -You Can't Turn This On for Company — Home Culture Has to Be Real05:38 -The Fastest Way to Learn? Spend Time With Families You Want to Emulate07:31 -You Don't Need a Formal Mentor — Here's What It Actually Looks Like10:20 -Why God's Commands Lead to Joy, Not Restriction12:20 -First-Time Obedience: The Key to Consistent Discipline15:12 -Early Training: Teaching Boundaries for Safety21:14 -Delight in Obedience: Making God's Ways Joyful23:52 -The Inverted Pyramid: Are You Training Your Kids Backwards?25:27 -Teaching Them What to Think Before You Teach Them How to Think34:17 -Look What Team Effort Can Do: Raising Kids Who Actually Want to HelpResources Mentioned:Shepherding a Child's Heart- https://amzn.to/4ckn5cb 8 Errors Parents Make & How to Avoid Them: https://amzn.to/4mEAE9T Loving the Little Years- https://amzn.to/4cUAaZS Why Children Matter- https://amzn.to/3Oh2Wut CONNECT WITH THE HOSTS Youtube:https://www.youtube.com/@LaurenMefford/videosInstagram: https://www.instagram.com/laurenmichellemefford/Website/Contact Us:http://www.laurenmefford.com

  3. 10

    What It's Really Like to Give Up Your Career to Come Home Full Time

    ✨If your days feel full but fruitless — this is the plan that changes that. → https://go.laurenmefford.com/faithful-in-the-little-things-page✨ Watch the free masterclass & bring more peace and structure into your home→ https://www.laurenmefford.com/free-training IN THIS EPISODE:In this honest and personal episode, Lauren and Jeremy share the story of how Lauren transitioned out of a nursing practitioner career into full-time homemaking — and it wasn't the plan she had going in. They talk through the heart shift that happened, the practical realities of that season, and what the Scriptures actually say about a wife and mother's role in the home. They also dig into the false dichotomy between "career" and "homemaking," looking at Proverbs 31 as a framework for thinking wisely about economic contribution from within the home. If you've ever wrestled with this tension yourself, this one is for you.Plus, Lauren shares a peek into how she actually runs her home-based business while keeping her family first — including the boundaries, the recalibrating, and why embracing constraints has been more freeing than limiting. TIMESTAMPS:00:00 - Introduction: Women returning home02:23 - A word of encouragement for moms who can't be home full time05:25 - Lauren's mindset before kids: career-first without realizing it12:05 - The shift to full time home life18:33 - The practical and financial benefits of mom being home22:49 - Redefining work through biblical principles28:06 - Shifting gears: Proverbs 31 and economic fruitfulness in the home32:27 - How to think about home-based work without sacrificing the home36:11 - How Lauren manages her business within family priorities39:43 - Jeremy's perspective: why your husband has to be on board44:37 - Navigating family and business challenges CONNECT WITH THE HOSTS —Youtube: Lauren Mefford, PhD, FNP-BCInstagram: Lauren Mefford, PhD, FNP-BC | Homemaking Mentor (@laurenmichellemefford) • Instagram profileWebsite/Contact Us_:http://www.laurenmefford.com

  4. 9

    What the Bible Taught Us About Disagreement in Marriage

    ✨If your days feel full but fruitless — this is the plan that changes that. → https://go.laurenmefford.com/faithful-in-the-little-things-page✨Take the course: Most moms don't lack motivation — they lack a simple plan that turns their good intentions & priorities into daily rhythms. That's what this builds → https://www.laurenmefford.com/Rooted-Rhythms-Course✨ Wondering what it would look like to have real rhythm in your home? I walk you through it step by step — for free. ✨ Watch the free training → https://www.laurenmefford.com/free-training In this episode, Jeremy & Lauren discuss how to handle disagreements between spouses healthily and biblically. We explore gender differences, respectful communication, and practical approaches to resolve conflicts and walk in unity.TIMESTAMPS00:00 - Handling disagreements as a couple02:42 - The importance of understanding gender differences in marriage03:42 - Respect and love: Biblical commands for husbands and wives07:14 - Misconceptions about biblical submission and leadership11:04 - Communicating about household decisions respectfully14:06 - The significance of honoring each other's opinions15:30 - How to address disagreements about specific issues (preferences, wisdom, scripture)19:30 - Working through worldview differences and false influences24:33 - Handling disagreements over non-scriptural issues like screen time28:07 - The importance of prayer and prayerful living in influencing change32:16 - How to respond when your spouse shares concerns or frustrations36:17 - Finding joy and unity despite differences and mistakes39:31 - Promoting positive, inspiring conversations over critical or confrontational ones41:08 - Encouragement for perseverance through conflicts and growth in marriageRemember:Every couple faces disagreements; how you handle them can strengthen your relationship. Approach conflicts with humility, respect, and prayer, trusting that God's design for marriage is for your joy and sanctification.CONNECT WITH THE HOSTS —Youtube: https://www.youtube.com/@LaurenMefford/videosInstagram: https://www.instagram.com/laurenmichellemefford/  Website/Contact Us_:http://www.laurenmefford.com

  5. 8

    What Actually Matters in the Little Years of Homeschool (And What Doesn't)

    ✨ If you've been moving all day but nothing feels done —this is the toolkit that changes that→ https://go.laurenmefford.com/faithful-in-the-little-things-page ✨*Take the course:* Most moms don't lack motivation — they lack a simple plan that turns their good intentions & priorities into daily rhythms. That's what this builds →https://www.laurenmefford.com/Rooted-Rhythms-Course✨ Wondering what it would look like to have real rhythm in your home? I walk you through it step by step — for free. ✨ Watch the free training →https://www.laurenmefford.com/free-trainingIf you're in the little years of homeschooling and you feel like you're constantly behind, missing something, or doing it wrong — this one's for you.In today’s episode, we had an honest conversation about what we've learned through the years of homeschooling (with now six kids 9 and under), through newborn seasons, miscarriages, adoptions, and all of the life that happened in between. We talk about what actually moves the needle — and what we’ve learned to let go of.Timestamps:00:00 - Homeschooling during busy and transitional seasons03:33 - Foundations for independent learning in older children07:10 - The power of early reading to foster independent learning10:26 - Challenges with early literacy and the significance of fluency13:02 - Teaching perseverance through challenges15:09 - Using music and memorization24:55 - Teaching children to teach themselves 31:20 - Practicing kindness and reasonable expectations for yourselfThis isn't a perfect homeschool day. It's the real thing — with a toddler eating Cheerios at the table and a four-year-old who tuckers out mid-lesson.Resources mentioned:Teach Your Child to Read in 100 Easy Lessons→https://amzn.to/4sePftPMath Mammoth→https://amzn.to/4sHZ9VLVoetberg Music Academy→ https://www.voetbergmusicacademy.com?affiliate_code=29079aCatechism book→ https://amzn.to/4m0pADySimply Charlotte Mason Scripture Memory Box →Scripture Memory System - Simply Charlotte MasonCONNECT WITH THE HOSTS —Youtube:https://www.youtube.com/@LaurenMefford/videosInstagram:https://www.instagram.com/laurenmichellemefford/  Website/Contact Us:http://www.laurenmefford.com

  6. 7

    Consuming More Content… But Still Not Growing?

    ✨ If you've been moving all day but nothing feels done —this is the toolkit that can change that→ https://go.laurenmefford.com/faithful-in-the-little-things-page ✨Take the course: Most moms don't lack motivation — they lack a simple plan that turns their good intentions & priorities into daily rhythms. That's what this builds → https://www.laurenmefford.com/Rooted-Rhythms-Course✨ Watch the masterclass: Wondering what it would look like to have real rhythm in your home? I walk you through it step by step — for free. ✨ Watch the free training → https://www.laurenmefford.com/free-trainingWhat Online Discipleship Can — and Can’t — DoThe conversation explores the impact of online discipleship, the limits of the online space, the balance between online and in-person community, the role of online courses in home management, and the wise use of online tools. It highlights the benefits, challenges, and cultural shifts associated with online connectivity and learning.Timestamps: 00:00 - Introduction to the benefits and pitfalls of online discipleship02:00 - 2020’s impact on online church participation03:15 - The gift of connectivity in God's providence04:25 - The limitations of online community for true relational depth05:58 - The importance of in-person, flesh-and-blood relationships07:10 - The danger of keyboard warriors and virtual disagreements09:45 - The need for physical presence for real sanctification11:00 - The analogy of nourishment: online info vs a home-cooked meal12:15 - Local church involvement versus online community13:30 - The pitfalls of using online courses as a quick fix14:45 - The necessity of spiritual ongoing sanctification alongside practical tools16:00 - How biblical wisdom guides appropriate use of online resources19:10 - The role of courses in supporting local discipleship22:35 - Recognizing the cultural shift back toward valuing family and home skills25:00 - The overarching principle: technology as a tool, not a substitute32:00 - Closing thoughts and wisdom for balanced digital engagementCONNECT WITH THE HOSTSYoutube: https://www.youtube.com/@LaurenMefford/videosInstagram: https://www.instagram.com/laurenmichellemefford/  Website/Contact Us:www.laurenmefford.com

  7. 6

    Our Honest Answers to Your Questions About Marriage, Kids & Home

    ✨If your days feel full but fruitless — this is the plan that changes that. ✨Take the course: Most moms don't lack motivation — they lack a simple plan that turns their priorities into daily rhythms. That's what this builds. ✨ Watch the masterclass: Wondering what it would look like to have real rhythm in your home? I walk you through it step by step — for free. Watch the free training here. KEY TOPICSStrategies for managing household chores and expectations during shared time at homeUnderstanding and appreciating differences between spousesThe importance of respectful communicationPractical tips for declutteringRaising children with biblical wisdomEncouragement for husbands and wives to support each other's wellness and fitness routinesNavigating decisions on family sizeThe significance of community and wisdom from older, experienced parents TIMESTAMPS00:37 - How to handle household challenges when spouses are home more often01:02 - Respectful communication about household expectations04:23 - Deepening conversations on household roles and responsibilities06:17 - Strategies for household organization and management07:31 - Advice from experienced parents on not trying to change your spouse09:44 - How long to stick with a new daily routine11:01 - Decluttering and avoiding the accumulation of unnecessary things14:32 - How background influences expectations in marriage15:02 - The value of biblical family modeling and church community16:26 - Supporting wives’ fitness and time management for exercise21:23 - Applying Christian principles to parenting and resisting modern fads24:47 - Considering family planning and trusting God's sovereignty CONNECT WITH THE HOSTSYoutube: Lauren Mefford, PhD, FNP-BCInstagram: Lauren Mefford, PhD, FNP-BC | Homemaking Mentor (@laurenmichellemefford) • Instagram profileWebsite/Contact Us: www.laurenmefford.com

  8. 5

    3 Ways We Brought Warmth Back to Our Home

    ✨ Wondering what it would look like to have real rhythm in your home? I walk you through it step by step — for free. ✨ Watch the free training → https://www.laurenmefford.com/free-trainingIn this episode, we explore how to cultivate emotional, spiritual, and physical warmth in the home, emphasizing biblical foundations, rhythms of connection, and intentional practices. Whether you're a new parent or looking to deepen the warmth in your family environment, this discussion provides practical steps grounded in Scripture and real-life experience.Key Topics Covered:Warmth as a reflection of biblical love and hospitalityAbiding in Christ as the source of genuine fruitfulnessHealthy marriage as the foundation for a warm homeFamily worship, scripture memory, and devotional rhythmsParenting rhythms: mommy time, one-on-one dates, and saying "yes"Sabbath, rest, and screen time managementBuilding community with families who exemplify warmthTimestamps:(0:00) - Welcome & episode overview(2:13) - Warmth during survival mode(4:44) - Hope for new parents through rhythms & sanctification(7:46) - God's discipline and growth in character(9:33) - Avoiding envy & the trap of social media comparison(12:37) - Humility, repentance, and fostering warmth(15:19) - Practical tips: smiles, kindness, abiding in Christ(18:17) - Marriage as the heart of a warm home(20:22) - Family worship, Bible teaching & devotional resources(24:21) - Marriage rhythms: date nights & intentional affection(30:05) - Parenting rhythms & individual attention(33:20) - Vacations, traditions & saying "yes" to your kids(37:36) - Sabbath, screen time & Stars and Strikes(40:31) - Learning from exemplary familiesResources & Links:Long Story Short: Old Testament OverviewFamily Worship GuideThe Marriage Maximizer CourseConnect with the Speakers:Lauren - Youtube | InstagramTake the Course → Rooted RhythmsGet the Plan → Faithful in the Little Things

  9. 4

    The Subtle Lie That Hurts Christian Families

    ✨ Overwhelmed? Start here → $27 The Bare Minimum Daily Rhythm shows you exactly what to focus on first. Instant access. https://go.laurenmefford.com/faithful-in-the-little-things-page✨ Watch my free training where I walk you step-by-step through building rhythms that bring stability to your home. Grab that here: https://www.laurenmefford.com/free-trainingEmbracing God's Good Creation: Breaking Gnostic Mindsets & Finding Biblical Freedom in the HomeDiscover how to combat modern Gnostic influences that undervalue the material world—and see God's creation, including family, work, and daily routines, as purposeful and good. This episode explores biblical themes of creation, redemption, and the kingdom of God to free believers from unhelpful mindsets and motivate faithful, joyful stewardship in every area of life.In this episode:The impact of Gnostic dualism on our view of material creationHow the biblical goodness of God's design gives meaning to family life, work, and daily routinesEnjoying God's gifts as an act of worship and gratitudeReframing sanctification and motherhood as spiritual workThe biblical hope of Christ's kingdom expanding and filling the earthPractical encouragement for faithful stewardship in any life seasonTimestamps: 00:00 – Introduction 02:30 – What is Gnosticism and radical dualism? 03:49 – How Gnostic thinking affects our view of work and home 05:20 – The danger of equating spiritual intimacy solely with private prayer 07:55 – Enjoying God's gifts as worship and gratitude 10:11 – Freedom to enjoy all of God's creation 12:28 – Shifting from guilt to biblical freedom in motherhood 14:01 – Sanctification through struggle and motherhood 17:44 – The biblical purpose of creation: glorifying God through physical life 20:08 – Creation's redemption and kingdom expansion 22:41 – Practical implications for family life and daily faithfulness 26:43 – Cultivating the little things as faithful stewardship 28:27 – How stewarding a puppy teaches gratitude and responsibility 31:16 – Addressing false views of the end times 33:47 – The victorious, growing kingdom of God 42:25 – How biblical eschatology fuels joy and purpose 44:37 – Holding tensions in biblical truth 45:33 – Final encouragementResources:Things of Earth by Joe Rigney-https://amzn.to/4aRa0q9This video is NOT sponsored. Some product links are affiliate links, which means if you buy something we'll receive a small commission.

  10. 3

    How We Got to 6 Kids — Adoption & Why We Started This

    Meet Jeremy and Lauren Mefford— the couple behind The Rooted Home. If you've followed Lauren's YouTube channel, you know she gets straight to the point. But this podcast is something different: consider it an invitation into their living room.In this first episode, Jeremy and Lauren introduce themselves and share the story behind why they started the podcast — and why now.They open up about their whirlwind first eight years of marriage: three biological children, adopting three children, three miscarriages, loss, health challenges, and now a brand-new baby.They also pull back the curtain on how Lauren went from a PhD in nursing and a career in the medical field to becoming deeply passionate about homemaking, and how that passion eventually grew into a YouTube ministry and now this podcast.This isn't a polished highlight reel. It's real life — the kite and the string, the anchor and the boat — two imperfect people sharing what they're learning about faith, marriage, family, and running a home for the glory of God.Coming up in future episodes: adoption, family rhythms, faith lived out in the home, building a strong family culture, health and nutrition, and more.Have a question for Jeremy and Lauren? Leave a comment or reach out!

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ABOUT THIS SHOW

The Rooted Home is a faith-centered podcast for families who want to build intentional, fruitful homes that are rooted in scripture. Join husband and wife co-hosts Jeremy and Lauren Mefford for honest, biblical conversations about faith, family, and the rhythms of home life. Each episode, we talk about what matters most in the home: biblical wisdom for everyday life, practical homemaking and family systems, rhythms that honor God without burning anyone out, and the kind of intentional, present family life the world isn't selling you. We'll talk about marriage, parenting, homeschooling, countering cultural pressure, and the beauty of choosing a slower, Christ-centered way of living together. Subscribe wherever you listen--and join us every other week in our living room!

HOSTED BY

Jeremy & Lauren Mefford

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Frequently Asked Questions

How many episodes does The Rooted Home have?

The Rooted Home currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Rooted Home about?

The Rooted Home is a faith-centered podcast for families who want to build intentional, fruitful homes that are rooted in scripture. Join husband and wife co-hosts Jeremy and Lauren Mefford for honest, biblical conversations about faith, family, and the rhythms of home life. Each episode, we talk...

How often does The Rooted Home release new episodes?

The Rooted Home has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Rooted Home?

You can listen to The Rooted Home on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Rooted Home?

The Rooted Home is created and hosted by Jeremy & Lauren Mefford.
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