PODCAST · health
The Rundown
by Gillian Hotaling
Welcome to The Rundown podcast! This podcast is for all the runners and athletes out there who are interested in hearing from a Nutrition & Dietetics student about living a healthy, balanced and fulfilling lifestyle. On this show we chat about all things that affect running including nutrition, sleep, mental health and mindset, college life, day to day life and more. My hope is to inspire you to go for a run, nourish your body, and stay positive in the midst of a busy life as an athlete.
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ABOUT THIS SHOW
Welcome to The Rundown podcast! This podcast is for all the runners and athletes out there who are interested in hearing from a Nutrition & Dietetics student about living a healthy, balanced and fulfilling lifestyle. On this show we chat about all things that affect running including nutrition, sleep, mental health and mindset, college life, day to day life and more. My hope is to inspire you to go for a run, nourish your body, and stay positive in the midst of a busy life as an athlete.
HOSTED BY
Gillian Hotaling
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Frequently Asked Questions
How many episodes does The Rundown have?
The Rundown currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Rundown about?
Welcome to The Rundown podcast! This podcast is for all the runners and athletes out there who are interested in hearing from a Nutrition & Dietetics student about living a healthy, balanced and fulfilling lifestyle. On this show we chat about all things that affect running including nutrition,...
How often does The Rundown release new episodes?
The Rundown is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Rundown?
You can listen to The Rundown on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Rundown?
The Rundown is created and hosted by Gillian Hotaling.
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