The Sam & Ev Show

What else would yall expect from us?

Finally, the second part of the husbands episode—the Ev and Willy Takeover!

On today’s episode, the gals chat about supplements! We discuss the who, what, when, where, and why’s of what we use to fill our gaps.

On this episode, the gals chat and catch up! We also reminisce on Vine (RIP).

Let’s go to the Clark House for a special episode!

On this episode we chat about things we do as adults that we never would have dreamed of doing growing up!Ev’s is a little more extreme than Sam’s, but doesn’t involve mini horses. CRUNCHI LINK https://crunchi.com/[email protected]

On this episode the gals catch up after a week off. At least that sounds better than saying we started off on topic and quickly got distracted—so come catch up as we chat about random stuff!

On this episode, Ev gets the 411 on skin care and Sam’s experience with aesthetic nursing. And yes, I really am that clueless.

This episode has nothing to do with bread—the title makes sense once you listen. BUT on this episode we do talk about being a feminist verses being feminine. And of course, it wouldn’t be the Sam And Ev Show without us getting a little spicy!Love ya, love us back and share the show!

On this episode, we chat about the RFK Jr hearings and how it’s up to US to truly Make America (and our family!) Healthy Again.

We needed this one yall, clearly. We have been tip toeing around our experiences with Covid and decided it was finally time to put it out there.

On today’s episode, we talk about ways to be confident in advocating for your health!Don’t forget to tag us on instagram after you listen!❤️

On this episode, we have some bones to pick (like vultures, get it?) Sam also gives an update on Murphy and how we can lift the Clark family up in prayers this week!Here’s the link to the “Murphys Squad” shirts if you want one!https://murphys-squad.square.site/product/murphy-s-squad-t-shirt-light-pink/2317

Did I say intentional? On this episode we talk about setting realistic and yes, intentional, goals for 2025. Also for those that listen to the whole thing as I’m posting this, I still don’t have power :) -Ev

We are back!! This episode is really more of a therapeutic session for Ev as we talk about navigating the good, bad, and ugly about the holidays. Also, sorry if you have an Aunt Tracy :)

P2 of “Her-mones” coming at ya today! We really, really enjoyed this series, we hope you did too and learned something from it like we did!Here’s some resources we referred to:@drjolenebrighten@realfoodology@littleraeofhealthAll the goods on Crunchi skincare that we love! Chelsea can help you out ⬇️@chelseaclarkhttps://crunchi.com/?als=ChelseaClark

A much requested episode- we talk about our monthly cycles and hormones. How did we get here?! For more info:@drjolenebrighten

On this episode, Sam gives us all the deets on her decision to become a surrogate and the process this far!If you have any questions please don’t hesitate to reach to Sam via Insta or Facebook!Here’s her agency:https://www.circlesurrogacy.com/

We decided to do a fun episode of playing This or That! Do we get off subject? Probably. Is Sam possibly psycho for how she decorates her Christmas tree? We’ll let you decide…

On this episode, we take a dive into birth control and allll the information we had no clue about when we were on it. Sam also takes us through a lesson on women’s cycles—something else we wish we had known about sooner. This one’s for the gals, today! *All info from Ev can be found by searching on FDA.gov & the manufacturers websites!*Valuable info included today from:@justtheinserts@littleraeofhealth

Back again with P2 on the lower Tox swaps we’ve made in regards to food and treating sickness in our houses!Here’s the link to the podcast Sam referenced:Culture Apothecary with Alex Clark- Glyphosate & Corruption in American Food 101

On this episode we talk about some swaps we both have done to help lower our toxin exposures over time. We talk about why and what we do to help make our lives a little bit healthier each day. Good resources for more ideas:@just.ingredients @thenaturalmindedmomma@realalexclark

If you haven’t tuned into episode 10 go back and do that! On this episode, we chat about what opened our eyes to make us question some things in healthcare.

This episode Sam takes us on the journey of Murphy and her “Brussel sprout.” You’ll laugh, cry, and come to love Sam and Murphy more than you already do. Give us a screenshot when you listen and tag @samanthajo31 so she can show Murphy how many people listen to her story!

Oh man, here we go! On this episode we talk about our nursing backgrounds and things we had to unlearn from nursing school. I hope you like soap boxes!Podcasts:-The Joe Rogan Experience (ep.2210 & 1999 were referenced here)-The RedPill Your HealthCast -Culture ApothecaryInstagram:@drgreenmom@hopewellfamilycare @the.mom.np@naturalnursemomma@[email protected]@drbradleycampbell@connealymd

We are switching lanes a little bit for this one folks! Sam brought up this subject not a long ago and we realized we had different parents (you’ll get the joke once you listen) and different marriage situations growing up. Let’s chat about the impact of our parents on our relationships today.

Okay yall, we went to the Instagrams for a little Q & A and here’s question #1 ! If yall have more questions hit us up in the DMs🙌🏻As always, if this provided some value for you, share on whatever social you like and tag us- we appreciate you hanging out with us!

Somehow we found ourselves in a backwards series from motherhood-so today we talk pregnancy. The good, the bad, the ugly. As always, we appreciate you listening—give us a screenshot and a shoutout on the instagrams so we can say thank you!

Okay, I know we say this every time, but this is such a good one!! We got to relive our birth stories-and if you’re a mama you understand how awesome it is remembering the moment you meet your babies ❤️For our fellas listening out there, we get this may be a ladies episode, but we still love you!

On this episode we talk about how sometimes being a mom is just…hard. We love it. It’s the best thing to happen to us. But real talk—sometimes it just ain’t easy. Thank yall for listening! Screenshot & tag us on the instagrams so we can say thank you!!

Oof. This is a good one (to us at least!) On this episode we talk about the benefits of doing hard things and our journeys with 75 Hard. There’s homework on this one so tag us on instagram @evelynlyon_ & @samanthajo31✌️

Let’s talk nutrition! On this episode, we talk about our ups and down along the way to us finally (maybe) figuring out how to fuel our bodies better.

On this episode we go through each of our fitness journeys and where we are today. We talk about what we’ve learned & probably make a joke here and there.