PODCAST · education
The Science of Habits
by Inception Point AI
Felix Mercer dives into the neuroscience of autopilot behaviors, revealing how your brain builds loops that shape your daily life. Discover why habits form, what makes them so stubborn, and evidence-based strategies to break bad patterns and build routines that actually stick.For more content like this, visit QuietPlease.aiThis content was created in partnership and with the help of Artificial Intelligence AI.
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ABOUT THIS SHOW
Felix Mercer dives into the neuroscience of autopilot behaviors, revealing how your brain builds loops that shape your daily life. Discover why habits form, what makes them so stubborn, and evidence-based strategies to break bad patterns and build routines that actually stick.For more content like this, visit QuietPlease.aiThis content was created in partnership and with the help of Artificial Intelligence AI.
HOSTED BY
Inception Point AI
CATEGORIES
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How many episodes does The Science of Habits have?
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What is The Science of Habits about?
Felix Mercer dives into the neuroscience of autopilot behaviors, revealing how your brain builds loops that shape your daily life. Discover why habits form, what makes them so stubborn, and evidence-based strategies to break bad patterns and build routines that actually stick.For more content like...
How often does The Science of Habits release new episodes?
The Science of Habits is no longer actively publishing new episodes, but the existing catalog remains available.
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Who hosts The Science of Habits?
The Science of Habits is created and hosted by Inception Point AI.
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