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The She Ascends Circle Lounge

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The She Ascends Circle Lounge

Welcome to The She Ascends Lounge—a cozy, couch-style talk space where women gather for raw, restorative conversations about growth, healing, and unapologetic joy. Grab your favorite mug, sink into the pillows, and join the circle—because when one of us rises, we all rise.

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  1. 13

    Mental Health: Awareness (pt. 1)

    This episode kicks off the Mental Health Segment. The ladies in the lounge explore women's health, focusing on mental health awareness, burnout symptoms, body signals, and practical self-care strategies. They share personal experiences, metaphors, and holistic approaches to recognizing and addressing burnout.Resources:HeartMath Institute -Dr. Sue Morter-The Energy CodesDr. Shauna's Love Elevator Course -

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ABOUT THIS SHOW

Welcome to The She Ascends Lounge—a cozy, couch-style talk space where women gather for raw, restorative conversations about growth, healing, and unapologetic joy. Grab your favorite mug, sink into the pillows, and join the circle—because when one of us rises, we all rise.

HOSTED BY

Danielle Calhoun

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