The Sisterhood Space

We know we should love ourselves but sometimes why are we so ashamed of our bodies? Join Caitlin and Tiara in The Sisterhood Space this week as they navigate this massive and layered discussion around body image, because it impacts too many of us. Caitlin and Tiara are both workshop facilitators for the Big Sister Experience. Caitlin has a Bachelor of Arts Majoring in Journalism and Gender and Sexuality Studies as well as her mental health first aid qualification. Tiara has a Bachelor of Criminology and also has her mental health first aid qualification. We hope you enjoy! WOOOOSHHHH!!!Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Instagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Tik Tok: https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33 Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr

We have another guest in the Sisterhood Space this week! Big Sister Daina joins us today to break down all things Mental Health Access. Daina and Tiara are both workshop facilitators at the Big Sister Experience. Tiara has a Bachelor in Criminology and Daina is completing her Masters degree in Clinical Psychology. In today’s episode, Daina is here to help us figure out the many ways we can seek support when we feel like we might need extra help with our mental health. From mental health care plans to online helplines, join Tiara and Daina to go through it all! We hope you enjoy! WOOOOSHHHH!!!Further Support Links:Ask Izzy: https://askizzy.org.au/ eHeadspace: https://headspace.org.au/online-and-phone-support/connect-with-us/Reach Out: https://au.reachout.com/ Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Instagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Tik Tok: ⁠https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33⁠ Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr

Another guest in the Sisterhood Space! This week we have Marimba with us! Marimba is Head of Wellbeing and Staff Recruitment at the Big Sister Experience. On top of this, Marimba has Bachelors of Health Science of Nutritional Medicine, Diploma of Holistic Counselling and Post Graduate Certification in Health Psychology. Marimba is also a mother to three teenage daughters so we thought who better to cover all things Sexual Health than the queen herself! Caitlin is a workshop facilitator for the Big Sister Experience. She has a Bachelor of Arts Majoring in Journalism and Gender and Sexuality Studies as well as her mental health first aid qualification. Join Caitlin and Marimba as they tackle the conversations around the feelings and influences of all things Sexual Health. We hope you enjoy! WOOOOSHHHH!!!Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Instagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Tik Tok: https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33 Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr

We have our first guest in the Sisterhood Space! This week we have Big Sister Talia joining us! Talia is our Head of Content and Professional Learning at The Big Sister Experience. Talia has her masters degree in creative therapeutic intervention, eight years of professional experience supporting young people in the mental health sector, and a teenage son that helps keep her sharp. Tiara is a workshop facilitator at the Big Sister Experience with a Bachelor of Criminology. From fights to fixes, Tiara and Talia will be navigating school friendships. We hope you enjoy! WOOOOSHHHH!!!Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Instagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Tik Tok: https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33 Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr

Does anyone else struggle with setting boundaries or find it hard to say the right words without hurting someone else's feelings? How do we even know if our relationships are healthy or unhealthy? Join Caitlin and Tiara this week in the Sisterhood Space as they discuss all things boundaries and relationships! Caitlin and Tiara are both workshop facilitators for the Big Sister Experience. Caitlin has a Bachelor of Arts Majoring in Journalism and Gender and Sexuality Studies as well as her mental health first aid qualification. Tiara has a Bachelor of Criminology and also has her mental health first aid qualification. We hope you enjoy! WOOOOSHHHH!!!Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Instagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Tik Tok: https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33 Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr

WELCOME TO THE SISTERHOOD SPACE!! Join Caitlin and Tiara in this super exciting pilot episode of our Big Sister Experience Podcast! Caitlin and Tiara are both workshop facilitators for the Big Sister Experience. Caitlin has a Bachelor of Arts Majoring in Journalism and Gender and Sexuality Studies as well as her mental health first aid qualification. Tiara has a Bachelor of Criminology and also has her mental health first aid qualification. Diving straight into mental health, our Big Sisters will be discussing why we sometimes don’t feel good enough and where we can turn to when we feel like no one’s listening. We hope you enjoy! WOOOOSHHHH!!!Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Instagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Tik Tok: https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33 Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr 

Join the Big Sister Experience Co-Founders and real life sisters, Kritz and Bianca discussing all things BSE! As former school teachers themselves, Kritz and Bianca knew we needed to do more for our young people and their mental health and wellbeing. With a Bachelor of Business and Masters of Teaching, Co-Founder Bianca helps lead the Big Sister Experience with authenticity, nuance and understanding. She is also the Head of Culture, Partnerships and Events at the BSE. With a Bachelor of Education, Co-Founder Kritz brings empathy, intuition, and unwavering commitment to empowering young people. She is also the Head of Bookings and Relationships at the BSE. With compassion, education and intuition, join them in continuing to spread their life experience, knowledge and wisdom in the Sisterhood Space. Hope you enjoy! WOOOOSHHHH!!! Ask us a question: https://forms.gle/DJxf82NRYXKMupV89 FOLLOW THE BIG SISTER EXPERIENCE:Youtube: https://youtube.com/@thebigsisterexperience?si=Ivvlxs1qpNlqEQuWInstagram: https://www.instagram.com/bigsisterexperience?igsh=aXZhbXhieTZxOTNm Tik Tok: https://www.tiktok.com/@bigsisexperience?_r=1&_t=ZS-93sA26hfC33 Spotify: https://open.spotify.com/show/2jikY3UjVmueUz0PIfAn7J?si=fa3e32a835114546 Apple Podcasts: https://podcasts.apple.com/za/podcast/the-sisterhood-space/id1876996193 Website: https://www.bigsisterexp.com/ Facebook: https://www.facebook.com/share/1ANV82tqNG/?mibextid=wwXIfr 

Hey everyone! We are so keen to be introducing our brand new podcast: The Sisterhood Space! In this space, we will be chatting about the different things young people face when trying to navigate the world! From body image to boundaries, friendships and relationships, we cover it all!Feel free to enter the space however you identify and we will see you very soon!The Big Sister Experience Team :DWOOOOSHHHHHHH!!!!!!!!!!