The Sleepy Stage

Allow yourself to release any negative thought habits and find clarity, peace and renewed energy with this 10 minute guided meditation.

Allow yourself to slip into a deep state of relaxation with this guided meditation. Cast your anxieties aside by allowing the breath and awareness of your inner self to bring you to a deeper state of peace.

Follow along with this classic take of a shoemaker, his wife and the elves who only appear at night.

Join our host as she lulls you to sleep with this classic tale of a beautiful Princess, her wicked stepmother and the 7 dwarves who help her.

Drift off to sleep with this classic fairytale about three brothers who set out on a quest in the forest. Only the youngest brother passes a test and is rewarded with the golden goose and plenty more.

Get comfy as our host leads us on a guided meditation to help you transition from day to night as we leave the burdens of the days behind. You can either find a comfortable place to sit or listen to this meditation in bed for deep quality relaxation and sleep.

Let our host lead you through this 15 minute guided meditation for a clear and calm mind. Perfect for starting your day with a sense of peace and clarity or in the evening to quiet an anxious mind.

Join our host as she guides us through a short meditation for deep relaxation and mindfulness. Perfect for bedtime or stress relief on a busy day.

Join our host tonight as she lulls you to sleep with the tale of a young mermaid who is willing to give up her life in the sea after a chance meeting with a handsome Prince.

Drift away to sleep with this classic tale about a Snow Queen and the two best friends - Kay and Gerda. A splinter of ice pierces Kay’s heart and Gerda’s quest to save him from an enchanted icy sleep.

Welcome to this guided meditation for ringing in the new year with intention and letting go of old, stuck energies. Let’s take a moment to finish 2023 strong and prepare for the year ahead with optimism, powerful intentions and a clean slate of mind.

Join our host as she narrates the tale of a sad little duckling and his journey to through the farms and woods until he finds his true family.

Rapunzel is held captive in a tower thanks to an evil witch with nothing but her beautiful singing voice to help her pass the time. One day a Prince who has ventured deep into the forest hears her and figures out the magic behind her long hair.

In this classic tale we follow along as Karen is gifted a paid of red shoes fit for a princess and is unable to resist wearing them even though her mother warns her not to wear them again. Soon enough the red shoes reveal their magic when the little girl begins to dance and can’t stop.

Join our host tonight as we read this classic tale about a Prince and his quest to find a real Princess with the help of his mother - the Queen.

Snuggle in and get cozy as our host reads your the story behind Santa’s black boots and how Mrs. Claus saved the day! The second story that follows is about a Gingerbread baking contest - may the best house win :)

Begin to drift off as our host reads the story of baby Jesus the night he was born and the shepherds and angels who travel to see him.

Join our host as she reads short stories about Santa’s travels on his sleigh Christmas Eve and a group of forest animals who help his reindeer in their time of need.

We are taken along the journey of the amazing cat Puss In Boots as he helps his owner, a poor farm boy, achieve fame and fortune.

Get cozy and snuggle in as we read the story about a young Cinderella, her two wicked stepsisters and a Fairy Godmother who appears on the evening of the great ball…

A favorite Christmas classic to lull you to sleep beginning with the arrival of Santa and his sled full of toys.

Get cozy and drift away as we read this childhood favorite about a curious Goldilocks and her encounter with three bears in Spanish..

Drift off as I read the story of a beautiful princess who befriends a frog after dropping her golden ball into a pond..

When an unsuspecting Goldilocks wanders into the home of the Three Bears when they’re out in the woods anything can happen.

Drift off into a deep sleep to this classic fairytale by the Brothers Grimm narrated in Spanish.

Tonight I’ll be reading a childhood classic, Little Red Riding Hood, in Spanish followed by English