PODCAST · health
The Somatic Sanctuary
by Angela Jervis-Read
Our minds, as amazing as they are, can certainly complicate, overwhelm and create confusion. What if you could access a deeper wisdom? An embodied sense of knowing, that simplifies, grounds and clarifies. It’s already here — waiting for you to come home.Somatic Healing is helpful for: clearing self-doubt, stoking the creative fire, relieving anxiety and depression, regulating the nervous system, healing trauma.
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Breath Work
This somatic dreaming practice is designed to help you remember who you are, to help you remember your potential - that thriving life force inherent in your body.
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Somatic Dreaming: A Guided Meditation
This somatic dreaming practice is designed to help you remember who you are, to help you remember your potential - that thriving life force inherent in your body.
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Somatic Dreaming: A Guided Meditation
A guided meditation, akin to yoga nidrā, to assist you in accessing a realm of harmony, where the power of creation holds endless possibilities.
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ABOUT THIS SHOW
Our minds, as amazing as they are, can certainly complicate, overwhelm and create confusion. What if you could access a deeper wisdom? An embodied sense of knowing, that simplifies, grounds and clarifies. It’s already here — waiting for you to come home.Somatic Healing is helpful for: clearing self-doubt, stoking the creative fire, relieving anxiety and depression, regulating the nervous system, healing trauma.
HOSTED BY
Angela Jervis-Read
CATEGORIES
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