The Soul Sister Podcast

In this episode of the Soul Sister Movement Podcast, host Noni Banks sits down with guest Amy Taylor, a multi-talented international model, pilot and media professional. Amy shares her journey as a model in her 50s, discussing the evolution of beauty standards, overcoming age-related barriers, and embracing authenticity in the modeling industry. Amy provides valuable insights on aging gracefully, challenging stereotypes, and prioritizing health and wellness as we age. She emphasizes the importance of individuality, advocacy, and activism in redefining beauty standards and making the world a better place for future generations. Tune in to this empowering conversation to gain inspiration and wisdom on navigating life as a vibrant and purposeful woman over 40. Don't miss out on this enlightening episode filled with valuable perspectives on aging, beauty, and purpose. Join us on the Soul Sister Movement Podcast for more empowering discussions.

In this episode of the Soul Sister Movement Podcast, host Noni Banks welcomes guest Mariette Acker, an ICF accredited menopause and neurodiversity coach, mentor, and trainer. Mariette shares her personal journey and insights into how perimenopause affects neurodivergent women differently. They discuss the physical and cognitive changes that occur during perimenopause, the impact of hormonal fluctuations on brain fog, and the role of nutrition in managing symptoms. Mariette also provides valuable tips on building a supportive community and self-care practices during this phase of life. Tune in to gain valuable knowledge and practical strategies for navigating perimenopause and neurodiversity with grace and empowerment. Don't miss out on this enlightening conversation about women's health and well-being during perimenopause. Like, share, and subscribe to the Soul Sister Movement Podcast for more empowering discussions. You are not alone in this journey!

In this episode of the Soul Sister Movement podcast, host Noni Banks sits down with Dr. Sherita Gaskins, a board-certified OBGYN, wellness enthusiast, and retreat host, to discuss the importance of reclaiming time, wellness, and voice for women over 40. Dr. Sherita shares her personal journey of realizing the need to prioritize self-care and set boundaries to avoid burnout. She provides practical tips for implementing a morning routine, setting goals, and creating a self-care plan to enhance overall well-being. Join the conversation as Dr. Sherita emphasizes the significance of investing in health and wellness early on to ensure a high quality of life in older age. Discover how to live with intention, set boundaries, and eliminate activities that do not serve your well-being. Learn about Dr. Sherita's upcoming wellness retreats and how to connect with her on social media to access valuable resources for personal growth and empowerment. Don't miss out on this insightful discussion filled with actionable advice for women seeking to reclaim their time, wellness, and voice. Tune in now and start prioritizing your well-being today!

In this episode of the Soul Sister podcast host, Noni Banks, is joined by the incredible Monica Wisdom, founder of Black Women Amplified. In this enlightening conversation, Monica shares her journey of empowerment and self-discovery, offering valuable insights for women over 40 and women of color.

In this episode of the Soul Sister Movement podcast, host Noni Banks interviews Dr. Leona Allen, founder of Freedom Health Systems, a health and wellness company dedicated to transforming the health of busy professional women. Dr. Allen shares her journey from being an engineer to becoming a doctor and wellness coach, emphasizing the importance of addressing emotional, chemical, and spiritual barriers to healing. The conversation delves into the unique challenges women over 40 face when trying to lose weight, particularly focusing on hormonal changes and the impact of lifestyle factors. Dr. Allen provides insights on the importance of mindset, self-forgiveness, and practical steps towards achieving better health. Listeners are encouraged to prioritize their health, start with the basics of whole food diets, and make small changes to see progress. Dr. Allen emphasizes the need for accountability, honesty, and progress over perfection in the journey towards better health. To access Dr. Allen's healthy shopping guide and connect with her on social media, visit HealthyShoppingHabits.com and DrLeona.com

Check out our latest podcast episode featuring Yemi Majekadumi, a mental health professional and grief coach. Yemi opens up about her personal experience of losing her husband and how she found strength and resilience through faith and self-care. Her story is a testament to the power of belief and determination in the face of adversity.

On this episode of the Soul Sister Movement podcast, host Noni Banks welcomes guest Carol Mae Whittick, a creativity and spiritual life coach. Carol Mae shares her journey of how creativity has always been her safe space and outlet, leading her to understand the connection between creativity and spirituality. Coming from a background in the church, she emphasizes the importance of holding reverence for God while embracing her innate ability to create. Tune in to explore the intersection of spirituality and creativity with Carol Mae Whittick

In this empowering episode of the Soul Sister Movement podcast, host Noni Banks sits down with Linda Husser, author, speaker, life coach, and founder of The Bodacious Black Woman. Linda shares her journey of rediscovery and empowerment as a black woman over 50, challenging societal norms and embracing age as an asset. Through candid conversations, Linda encourages women to live boldly and audaciously, regardless of their age. Join Noni and Linda as they discuss overcoming self-doubt, seizing opportunities, and defining success on your own terms. Linda's inspiring words of wisdom and encouragement will resonate with women at any stage of life, reminding them that they are more than enough and capable of creating the life they desire. Tune in to this episode for a dose of motivation and empowerment, and discover how to live a bold and audacious life after 50. Don't miss out on this insightful conversation that will inspire you to embrace your true self and pursue your dreams with courage and confidence.

Join us for the next episode of "The Soul Sister Movement Podcast," with our guest Lillie Bewley, a renowned Feminine Dating Coach with over a decade of experience in personal development. Lillie is on a mission to educate people on how to navigate the world of dating after divorce, in their 30s, 40s, and 50s, and even if they've been single forever.In this insightful conversation, Lillie shares her expertise and wisdom on finding love later in life. From overcoming past heartbreaks to embracing vulnerability and authenticity in relationships, she provides practical tips and strategies to help you navigate the complexities of dating with confidence and grace.Whether you're re-entering the dating scene after a divorce, exploring romantic connections later in life, or simply seeking guidance on finding love, this episode is for you. Tune in as we uncover the keys to attracting your dream partner and creating the love life you desire.Get ready to be inspired, empowered, and uplifted as we explore the journey of dating after 40.

In this episode of the Soul Sister Movement podcast, host Noni Banks welcomes Janice, founder of My Body Couture, to discuss all things hormones, midlife, and movement. Janice, a trauma-sensitive movement specialist, shares her journey of becoming a practitioner and the importance of addressing trauma in the body. The conversation delves into common challenges women face with their bodies and emotions in midlife, emphasizing the need for a daily practice of self-care and listening to one's body. Janice provides valuable insights on managing stress, maintaining a healthy relationship with the body, and prioritizing self-care without feeling overwhelmed. To learn more about trauma-informed movement and connect with Janice, visit My Body Couture's website at My Body Couture. Follow Janice on social media platforms under the handle @mybodycouture for more insights and resources. Tune in to this insightful episode for practical tips on navigating midlife challenges and fostering a deeper connection with your body and emotions. Don't miss out on this empowering discussion!

In this episode, we explore hormonal changes and sexual health with Leah Durante:Understanding Hormonal Shifts: Learn how menopause affects sexual health and pleasure.Mindset's Impact on Sexuality: Discover how self-care and positive mindset enhance sexual experiences.The Role of Self-Care: Leah discusses self-love's importance in promoting sexual wellness.Tune in for valuable insights and empowering conversations with Leah. Let's break the stigma around menopause and prioritize sexual wellness.

In this episode we dive deep into the personal journey of hysterectomy and fibroids. Author and coach, Kay Wilson opens up about her experiences and challenges, shedding light on important aspects of women's health that are often kept in the shadows. Discover the importance of self-care and advocacy in women's health on our latest podcast episode.

In this episode of the Soul Sister Movement Podcast, host Noni Banks is joined by Shirley Macon-Thomas, a life coach, Reiki practitioner, and group fitness instructor. Shirley shares her journey in the health and fitness industry and how she discovered her passion for life coaching. With two major life coaching certifications under her belt, Shirley expresses her love for helping people and empowering them to live their healthiest and best lives. Tune in to this inspiring episode and let the Soul Sister Podcast guide you on your journey to fulfillment in midlife.

In this episode, we are joined by Kristie Kennedy, The Image Confidence Expert, TEDx Audacious Leadership Keynote Speaker and Authentic Lifestyle Author. Kristie shares her personal journey of overcoming adversity and how it has shaped her mindset. She emphasizes the importance of self-discovery and mastering one's own mindset. Kristie's passion for empowerment and equipping others is fueled by her own experiences, and she offers valuable insights for shifting our mindsets and overcoming obstacles. Tune in to gain inspiration and practical tools for success.

In this episode, we dive into the topic of emotional intelligence and its connection to resilience. Our guest, Becky Humphrey, , a transformational coach and co-founder of the Stress Reset course, shares her insights on the importance of self-compassion and acceptance in the healing process. She also discusses the power of being gentle and kind to ourselves and our bodies. If you're looking to transform your relationship with stress and build resilience, this episode is a must-listen. Don't miss out on this enlightening conversation that will help you navigate life's challenges with grace and compassion.

In this episode of the Soul Sister Podcast, host Noni Banks welcomes Siera Sambrosky, an intuitive, holistic strategist, and healer. Siera discusses how she helps business owners navigate major life changes and turn their upheaval into opportunities for growth. Tune in to learn more about Ciara's unique approach to supporting clients facing difficult emotions and finding profound transformation.

On this episode of the Soul Sister Podcast, host Noni Banks welcomes Mariya Shikyo, a university professor turned entrepreneur who empowers heart-centered change makers to live a life of purpose and joy. Mariya shares her background growing up in Russia and how it has shaped her understanding of conditioning and the challenges women have faced. She emphasizes the importance of connecting to our highest potential and living authentically as leaders in our communities. Noni highlights the idea that everyone has a platform to be a leader, no matter where they are. Tune in to gain insights on empowering yourself and creating positive change.

In this episode of the Soul Sister podcast, host Noni Banks interviews Candice Mason, the founder of Mother Kappa. Candice shares her personal journey with a health diagnosis and medically induced menopause, which inspired her to explore natural remedies for hormone balance. She now creates herbal tea blends to support women through changing hormones in their busy lives. The conversation also touches on advocating for your own health. Tune in to learn more about natural remedies for balancing hormones during menopause and taking control of your well-being.

In this episode of the Soul Sister Podcast, host Noni Banks welcomes guest Michelle McDonald, a life coach and sobriety mentor. Michelle shares her inspiring journey of overcoming a toxic relationship with alcohol and embracing a sober lifestyle. She discusses the cultural influence of alcohol and how it became deeply ingrained in her life. Michelle's story offers hope and motivation to those looking to make positive changes in their own relationship with alcohol. Tune in to hear her powerful insights and guidance on the path to sobriety.

Are you ready to bid farewell to emotional eating and say hello to a life of freedom and empowerment? Join us as we unpack the wisdom, resilience, and transformation stories of incredible women who've reclaimed their relationship with food and self-love. Join us on the Soul Sister Podcast as we chat with Melissa Rolfs, a certified health coach, about her journey and how she helps women overcome self-image issues. Don't miss this empowering episode! Discover practical tips, mindset shifts, and expert insights to break the cycle of emotional eating. Let's redefine our connection with food and embrace a healthier, happier version of ourselves! Tune in now and let the journey to emotional freedom begin! Don't forget to share with the amazing women in your life who are ready to embark on this empowering adventure.

In this episode of the Soul Sister Podcast, host Noni Banks has a conversation with empowerment and alignment master coach, Roberta Massato. Roberta shares her personal journey of going through a major crisis in 2018 and how it led her to make significant changes in her life. She talks about feeling stuck in various aspects of her life and the challenges she faced in relationships, fertility, and career. Through her journey, Roberta discovered her passion for coaching and became certified in neuro-linguistic programming. Tune in to hear how Roberta found empowerment and alignment amidst adversity.

In this episode of the Soul Sister podcast, host Noni Banks welcomes Alison Jane Ewing, a psychotherapist and author, to discuss finding love again after divorce. Alison shares her journey from being a licensed clinical social worker to focusing on helping midlife women find love. She also talks about her book, "Find Love Again, Learn to Date Like a Goddess," which offers guidance on igniting your inner goddess and finding the man of your dreams. Listeners can expect to hear helpful tips and insights on navigating the dating world as a midlife woman.

Get ready for some mind-blowing tips on finding love after 40 and igniting your inner goddess! Join us on the Soul Sister podcast with special guest Allison Jayne Ewing, psychotherapist and author of 'Find Love Again

Need a boost of motivation for your business journey? Up next on the Soul Sister podcast is Tammy Johnston, veteran entrepreneur and business coach. Discover the habits and strategies that keep successful entrepreneurs going. Whether you're just starting out or already running a business, there's something for everyone in this episode.#podcastepisode #businessadvice

In this episode, we are joined by Elizabeth Kipp, a chronic pain management expert, addiction recovery coach, ancestral clearing practitioner, and bestselling author. Elizabeth shares her journey of healing from chronic pain, the power of clearing ancestral trauma and healing from the effects of unresolved trauma and generational curses.

Noni Banks, founder of The Diva Movement and Soul Sister podcast discusses how a devasting health diagnosis changed her life, and led her on a powerful journey of self-discovery, healing and transformation. She also discusses the vision of The Soul Sister Movement.