The Source Podcast

Happy Lei Day! On May the 1st, the art of making Hawaiian flower garlands, called lei, are celebrated. Listen to this podcast to learn more about how, and enjoy the invigorating scent of many flowers.To read this podcast as a blog and see how a lei can be done, go to telluselleliving.com

Happy International Dance Day! Let yourself be carried by the music with your body's own language. Try various rhythms from various traditions around the world, and explore how dancing can make you feel. If you liked dancing when you were little, your inner child will even find joy!To read this as a blogpost, go to telluselleliving.com

Happy Qigong Day! After more than 30 years of practicing, I share how I started, and how I helped someone to heal once, through my energy transfer.To read this podcast as a blogpost, go to telluselleliving.com

Happy Earth Day! How did your interest in nature grow and what can you do for the environment? Listen to an episode where I share my nature journey and its pitfalls. Then go outside and indulge in your senses!To read this podcast as a blogpost, find it on telluselleliving.com

Imagine a dance that comes from the heart and touches yours - that is Hawaiian Hula! In this podcast episode, you'll be introduced to what Hula is about, how I began learning, and how it's celebrated yearly in the Merrie Monarch Festival, performing now. To watch Hula performances, go to their website at merriemonarch.com and to read this podcast as a blogpost, go to telluselleliving.com

Happy Feng Shui Awareness Day! Have you ever felt more at ease and rejuvenated in certain places and homes? This can be because of how the furniture and colors were placed according to Feng Shui. In this podcast episode, you'll receive the basics to get you started and as always you can find the same content in the blog at telluselleliving.com

Happy Easter Sunday! Who has gone before us and made great sacrifices for us to live a good life here and now? What will you leave behind? And do you have a project, idea or goal that you'd like to resurrect and revive to new completion? Listen to my example and be inspired to find your own.To read the entire transcript, go to telluselleliving.com

Happy Planting Day! Whether you'd like to plant some seeds in your garden or repot your plants indoors, planting seeds can also be used as a metaphor for the creative process and self-care. Listen to The Source Podcast for your inspiration to celebrate good things and create your own. To order A book about Creativity, find it here.

Happy Spring Equinox! Today is the day when the hours of day and night are equally long in the northern hemisphere. A day of perfect balance! What better inspiration then, to look into how you are spending your hours during a day, week, month or even a year for a better life balance. In this episode, I take you through the Wheel of Life so that you can assess this and begin to develop improvements. To see the circle diagram, check out the blog at telluselleliving.com

Did you know that what you see when you look out your windows can be a reflection of your outlook on life? A wide horizon, a wide array of possibilities... This week, we focus on spring cleaning our homes with the add of defrosting our freezes and fridges to stock them up with fresh food, clearing out our closets and plan our spring wardrobe, and cleaning our windows. All to be the leaders of our lives. Tune in for some inspiration.To read this podcast, go to telluselleliving.com

Happy International Women's Day! Today is a good day to not only advocate for equality, but to create more sisterhood. After all, if we women can't treat each other with dignity and respect, how can we teach men to? Look into what your friendships are built on and see how you can deepen them. Which womanly qualities do you already have and which can you develop more? And of course, who has been a good role model for you as a woman? Who can you honor?To read this podcast, go to telluselleliving.com

Happy World Wildlife Day! Wherever you live, there is nature. Step outside with more awareness and presence and enjoy its aliveness. When we do this, we can understand our place in the eco-system better. Which species can you see? Used as a life coaching theme: What is endangered in your life? And what would make you feel wilder? Tune in for some examples and learn why I changed my name to Telluselle. To see some photos, go to the blog telluselleliving.com And to support the global wildlife, go to wwf.org Aloha!

Happy Last Day of February! This short month, inspires us to cherish our time more by asking ourselves questions like: What would you do if you had a day extra? And on a more serious note: What would you do if you only had three months left to live? Examine your heart's longings and your path will unfold naturally. To read this episode in a blog post, go to https://telluselleliving.com

Happy Chinese New Year of the Fire Horse! Here is some inspiration about how you can apply Chinese Medicine and Feng Shui, while looking into what a horse symbolises for you to incorporate in your life, for more wellness. You will also learn more about what this means for me. Saddle up!

Happy Valentine's Day! Whether you're in a long relationship, a new one or single, today is a good day to remind yourself of what you think is important when it comes to love. In this podcast episode, I take you through the four levels of attraction that we interact on. Which one is more important to you?

Happy Global Change Management Day! Here is a life coaching tip about how to handle changes, whether you want someone else to change, someone wants you to change, or you want to change at your own accord. Listen to learn more.

Happy 5 Rhythms Day! This week's podcast is dedicated to Gabrielle Roth who founded the dance movement and practice the 5 Rhythms. Here you'll learn about the basics and which natural element each rhythm corresponds to and how this benefits you. For more about 5 Rhythms, check out their website at https://www.5rhythms.com For more about Telluselle Living, check out the website at https://telluselleliving.com

Happy International LEGO-day! Whether you'd like to play more or to become a better builder, you can use LEGO as a metaphor to design and build your own life more sustainably. Here is a life coaching tip about how to.

Happy Martin Luther King Jr Day! We have all heard his famous speech "I have a dream" striving for equality and lessen racism in society. What is your dream for society? Get the three steps to make such a vision here.

Happy Emotional Day! While there isn't a set date to honor our emotions, tending to our emotional health in the winter is fitting for the season. According to Chinese Medicine, each major organ can be tied to a natural element, a season and a specific emotion. Here is a life coaching tip about this.

Happy New Year! Welcome to Telluselle Living's podcast The Source! Here, I'll give you life coaching tips, based on dates we all like to celebrate for causes and people that inspire us. All including nature as a way to build more sustainability and grow in relation to, with awareness and focus. In this first episode, I teach you how to set goals you actually can achieve and to pick a focus word instead of making a New Year's resolution.To learn more, check out https://www.telluselleliving.com