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PODCAST · kids

The Stand-Up Mom

The Stand-Up Mom is where we tackle the ups and downs of motherhood with a good dose of humor, heart, and honesty. Join me as we talk about standing up for what's right, empowering our kids to do the same, and maybe even test out a few punchlines along the way. Whether it's parenting advice, life lessons, or just some good laughs, I’m glad you’re here to stand tall together. Let’s do this!

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    Episode 47 - A Letter to Myself (Mama of a Baby)

    SummaryIn this heartfelt episode, Caroline Holzberger reflects on her journey through motherhood, sharing personal anecdotes and insights about the transition from having young children to navigating the challenges of an empty nest. She expresses nostalgia for the early days of parenting, emphasizing the importance of cherishing the fleeting moments of childhood. Through a letter to her past self, she encourages current parents to embrace the chaos and beauty of raising children, reminding them that the days may be long, but the years are short.TakeawaysEmbrace the chaos of motherhood; it's a fleeting phase.Nostalgia for babyhood can bring both joy and sadness.The innocence of children is something to cherish.Parenting evolves as children grow; enjoy each stage.The smells and sounds of babies are unique and precious.Children have a short memory, which can be a blessing.Cherish the moments of dependence before they grow up.The transition to an empty nest can be challenging.Reflecting on past experiences can provide valuable insights.Encouragement is key for parents navigating tough times.

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    Episode 46 - The Top Five Parenting Vocabulary Words - “ETC.”

    SummaryIn this episode of the Stand Up Mom podcast, Caroline Holzberger concludes her series on the top five parenting vocabulary words. She discusses the importance of teaching children social skills, understanding their identity, problem-solving skills, and fostering contentment. Each theme is explored through personal anecdotes and insights gathered from her community, emphasizing the need for intentional parenting in today's world.TakeawaysTeaching social skills is essential for children's development.Identity should be emphasized over mere success in children.Problem-solving skills are crucial for independence.Contentment is a vital life skill to instill in kids.Parents should model delayed gratification for their children.Social skills should be practiced at home and in safe environments.Children need to learn the significance of their efforts, not just achievements.It's important to teach kids to handle their own problems.Encouraging independence starts from a young age.Gratitude and contentment should be part of family discussions.

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    Episode 45 - Top Five Parenting Vocabulary Words - HONESTY

    SummaryIn this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of teaching children key values such as honesty, integrity, and honor. She emphasizes the need for parents to actively engage in discussions about these values and to model them in their own behavior. Through personal anecdotes and practical tips, Caroline encourages parents to create an environment where truthfulness is valued and to address the challenges of parenting in today's society.TakeawaysHonesty is foundational for wisdom in parenting.Children innately know how to lie; teaching honesty is essential.Using vocabulary related to honesty regularly reinforces its importance.Integrity involves being truthful to oneself and others.Parents should check scripture to guide their values.Living your truth can be misleading; there is one absolute truth.Modeling honesty and integrity is crucial for children.Discussing media and its messages can teach critical thinking.Parents should not shelter children from reality but prepare them for it.Emphasizing truth helps combat societal pressures and expectations.

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    Episode 44 - Top Five Parenting Vocab Words - SELFLESSNESS

    SummaryIn this episode, Caroline Holzberger discusses the importance of selflessness in parenting, emphasizing the need to teach children values such as humility, compassion, and empathy. She shares insights from her own parenting journey and offers practical steps for parents to model and practice selflessness in their daily lives. The conversation highlights the challenges of raising selfless children in a culture that often promotes selfishness and provides encouragement for parents to stay committed to their role in shaping their children's character.TakeawaysSelflessness is crucial in today's parenting.Children naturally exhibit selfishness; it must be taught against.Humility is about thinking of oneself less, not less of oneself.Modeling behavior is essential in teaching values to children.Practicing selflessness can be made fun and engaging for kids.Communication about values is key in parenting.Parenting requires intentionality and effort.Children absorb behaviors and attitudes from their parents.Selflessness can be cultivated through shared experiences.Parenting is a challenging but rewarding journey.

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    Episode 43 - The Top Five Parenting Vocab Words - PERSEVERANCE

    SummaryIn this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of perseverance in parenting. She introduces key vocabulary words such as grit and resilience, emphasizing their significance in helping children navigate challenges. Through personal anecdotes and quotes from notable figures, she outlines goals for children, including learning from failures and teaching others. Caroline provides practical tips for fostering perseverance, such as not allowing children to quit and rewarding effort over achievement. The episode concludes with a reminder of the long-term benefits of teaching perseverance and resilience to children.TakeawaysPerseverance is defined as persistence in doing something despite difficulty.Grit is a representation of strength of character and resolve.Resilience is the capacity to recover quickly from difficulties.Parents should encourage their children to learn from failures.Teaching kids to grow from experiences is essential.Character building is a crucial aspect of parenting.Children should be encouraged to mentor others.Rewarding effort is more important than just celebrating achievements.Delayed gratification is a valuable lesson for kids.Perseverance leads to character development and hope.

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    Episode 43 - The Top Five Parenting Vocab Words - PERSEVERANCE

    SummaryIn this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of perseverance in parenting. She introduces key vocabulary words such as grit and resilience, emphasizing their significance in helping children navigate challenges. Through personal anecdotes and quotes from notable figures, she outlines goals for children, including learning from failures and teaching others. Caroline provides practical tips for fostering perseverance, such as not allowing children to quit and rewarding effort over achievement. The episode concludes with a reminder of the long-term benefits of teaching perseverance and resilience to children.TakeawaysPerseverance is defined as persistence in doing something despite difficulty.Grit is a representation of strength of character and resolve.Resilience is the capacity to recover quickly from difficulties.Parents should encourage their children to learn from failures.Teaching kids to grow from experiences is essential.Character building is a crucial aspect of parenting.Children should be encouraged to mentor others.Rewarding effort is more important than just celebrating achievements.Delayed gratification is a valuable lesson for kids.Perseverance leads to character development and hope.

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    Episode 42 - Top 5 Parenting Vocabulary Words - RESPONSIBILITY

    SummaryIn this episode of the Stand Up Mom podcast, Caroline Holzberger introduces a new series focused on essential parenting vocabulary words. The first word discussed is 'responsibility,' which is deemed crucial for children's development. Caroline emphasizes the importance of teaching kids about accountability and consequences, and how these concepts contribute to raising high character children. She shares practical tips for parents on how to instill these values, including starting small, allowing for failure, and maintaining clear communication. The episode concludes with a reminder of the importance of grace in parenting and the shared journey of raising children.TakeawaysResponsibility is a key concept that children need to learn.High character kids make high character choices.Teaching responsibility helps establish secure boundaries.Start small and be age-appropriate when teaching kids.Allowing for failure promotes growth and learning.Clear communication is essential in parenting.Show grace to your children, just as you are shown grace.Consequences can be both good and bad, and are part of learning.It's never too late to teach responsibility and accountability.Parents should aim to raise children who are capable and confident.

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    Episode 41 - “Everybody LIMBO”

    In this Episode: Caroline Holzberger discusses the concept of being in 'limbo' as summer transitions into fall. She reflects on the bittersweet nature of this time, sharing personal anecdotes about her family's summer experiences and the preparations needed for the upcoming school year. Caroline emphasizes the importance of saying goodbye to summer, planning for back-to-school, and setting children up for success as they transition into a new season. She also hints at future podcast topics centered around parenting insights and essential life skills for children.Takeaways​Being in limbo means transitioning between two states.​It's important to acknowledge the end of summer.​Planning activities can help say goodbye to summer.​Parents should prepare for back-to-school early.​Finding school supplies ahead of time is crucial.​Establishing a bedtime routine is important before school starts.​Engaging with kids about their summer experiences is valuable.​Transitioning into fall requires mental preparation.​Caroline is exploring new podcast themes related to parenting.​The importance of teaching kids essential life skills.

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    Episode 39 - Summertime “Hand Over the Chef’s Hat”

    In this episode, Caroline discusses how to make the most of summer by integrating cooking into family life. She emphasizes the importance of teaching kids cooking skills at different ages, from little ones helping in the kitchen to older kids taking responsibility for their meals. Caroline shares pro tips for cooking with kids, the benefits of incorporating math and spiritual lessons into cooking, and encourages parents to embrace the messiness of the process. The episode concludes with a challenge for families to let their kids take charge in the kitchen this summer.TakeawaysIt's never too late to implement cooking skills.Cooking can be a fun way to bond with kids.Accept the mess that comes with cooking.Start with easy recipes to build confidence.Involve kids in meal planning and preparation.Cooking teaches responsibility and autonomy.Use cooking as a way to incorporate math lessons.Discuss healthy eating and spiritual lessons while cooking.Encourage kids to take charge in the kitchen.Make cooking a regular family activity.

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    Episode 40 - Summertime - “Pump Up the Jam”

    In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of physical activity for children, highlighting alarming statistics about childhood obesity and the impact of excessive screen time. She offers creative ideas for keeping kids active during the summer, emphasizes the significance of setting goals for physical fitness, and promotes a positive attitude towards physical education. Additionally, she integrates discussions about faith and health, encouraging parents to teach their children about the importance of taking care of their bodies as a temple.TakeawaysExercise and movement are crucial for children's health.Almost 20% of kids aged 2 to 19 are obese in the USA.Excessive screen time contributes to childhood obesity.Parents should encourage active play rather than sedentary activities.Creative activities can make exercise fun for kids.Setting fitness goals can motivate children to be active.Engaging other families can enhance physical activities.Promoting a positive view of PE can encourage kids to participate.Teaching kids about health can be integrated with faith discussions.Healthy habits should be instilled early to prevent obesity.

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    Episode 38 - Summertime - "You Can Do Hard Things" Edition

    In this episode, Caroline Holzberger emphasizes the importance of embracing challenges and doing hard things, especially during the summer. She shares creative craft ideas for family bonding, the significance of quality time with grandparents, and the value of teaching life skills over traditional academics. Additionally, she encourages families to connect with nature and incorporate spiritual growth into their summer activities, reminding parents that they can succeed in these endeavors.Takeaways- You can do hard things, even if they seem challenging.- Crafting can be a fun and bonding experience for families.- Quality time with grandparents helps build unique memories.- Encouraging kids to spend time with other adults is beneficial.- Focus on teaching life skills, not just academic knowledge.- Nature provides a great opportunity for spiritual conversations.- Incorporate fun and learning into family outings.- Planning ahead can set you up for success in summer activities.- Engage kids in nature-related tasks to spark their interest.- Parents should embrace their own challenges and lead by example.

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    Episode 37 - Summertime - "The Spit Hits the Fan" Edition

    In this episode, Caroline Holzberger discusses the challenges of keeping kids entertained during the summer, especially as routines change and boredom sets in. She offers creative solutions such as getting passes for local attractions, the importance of having a general schedule, and engaging kids of different ages with fun activities. Caroline emphasizes the value of utilizing local libraries for educational resources and encourages families to serve others as a way to make summer meaningful. The episode is filled with practical tips and heartfelt insights for parents navigating the summer months with their children.TakeawaysSummer can lead to boredom for kids if not planned.Moms often feel pressured to entertain their children.Getting passes for local attractions can be a great investment.A general schedule helps maintain structure during summer.Different age groups require different engagement strategies.Libraries offer free resources and activities for kids.Serving others can create meaningful family experiences.Planning ahead can alleviate summer stress for parents.Incorporating fun into learning is essential during summer.Cherish the time with your kids as they grow up quickly.

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    Episode 36 - Summertime - "L-A-Z-Y...You Ain't Got No Alibi, You Lazy"

    🎉 Ep. 36: L-A-Z-Y, You Ain’t Got No Alibi 🎉Hey hey hey, it’s summertime, y’all! Caroline’s got her Will Smith on repeat and her kids still in pajamas at 4 p.m.—because same. But don’t worry, this episode isn’t about shaming your snack-throwing, screen-heavy survival mode. It’s about how to win at summer (yes, even if you’ve been operating in “bare minimum” mode since Memorial Day).Caroline breaks it down for the littles, middles, and bigs—fun activities, sneaky learning, intentional rest, and a whole lot of real talk. Plus, she shares a spiritual encouragement that works whether you’re a church regular or still figuring out your faith.You’ll laugh, you’ll feel seen, and you might just walk away with your new favorite summer mom mantra: “Suck it up, buttercup—we can do hard things.”☀️ Come for the laughs, stay for the pro tips, and leave with a plan to parent on purpose this summer.

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    Episode 35 - Summertime Fun - "Tag You're It" Edition

    Welcome to the Stand Up Mom Summer Series! 🌞 Caroline kicks things off with real talk about juggling parenting during graduation chaos, making the big leap from classroom to podcast mic, and plotting a summer that won’t break the bank (or your sanity).She’s got laughs, love, and lots of tips for keeping kids busy, brains active, and spirits high. Plus—spoiler alert—stand-up comedy might just sneak into your earbuds this summer.Whether you're drowning in pool floaties or chasing toddlers with sunscreen, this episode’s your dose of fun, faith, and fellow-mom support.🎒 Takeaways:Plan smart, play hardEmbrace change (hello, podcast life!)Growth—for kids and momsLaugh a little (or a lot)Thanks for being here—you’re part of the Stand Up Mom crew now. 💛

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    Episode 39 - Summertime - Hand Over the Chef's Hat

    In this episode, Caroline discusses how to make the most of summer by integrating cooking into family life. She emphasizes the importance of teaching kids cooking skills at different ages, from little ones helping in the kitchen to older kids taking responsibility for their meals. Caroline shares pro tips for cooking with kids, the benefits of incorporating math and spiritual lessons into cooking, and encourages parents to embrace the messiness of the process. The episode concludes with a challenge for families to let their kids take charge in the kitchen this summer.TakeawaysIt's never too late to implement cooking skills.Cooking can be a fun way to bond with kids.Accept the mess that comes with cooking.Start with easy recipes to build confidence.Involve kids in meal planning and preparation.Cooking teaches responsibility and autonomy.Use cooking as a way to incorporate math lessons.Discuss healthy eating and spiritual lessons while cooking.Encourage kids to take charge in the kitchen.Make cooking a regular family activity.

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    Episode 34 - It's the Little Things - "Manners"

    In this conversation, Caroline Holzberger shares valuable insights on parenting, emphasizing the significance of small, everyday actions in raising respectful and well-mannered children. She discusses the importance of teaching manners, communication, and etiquette, highlighting how these little things contribute to a child's overall development and character. Through personal anecdotes and practical advice, she encourages parents to model respectful behavior and instill good manners from a young age, ensuring that children grow up to be considerate and polite individuals.TakeawaysParenting is about the little things, not just big decisions.Manners are essential for respectful communication.Teaching kids to say 'please,' 'thank you,' and 'excuse me' is crucial.Modeling behavior is more effective than just telling kids what to do.Correcting children lovingly helps them learn better.Table manners are important for social interactions.Encouraging gratitude after meals fosters a positive attitude.Using games can make learning manners fun for kids.Starting early with manners sets a foundation for respect.Consistency in teaching manners is key to long-term success.

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    Episode 33 - It's the Little Things - "Downtime"

    In this episode, Caroline Holzberger introduces the concept of 'downtime' in parenting, emphasizing the importance of small, intentional moments that foster connection with children. She discusses various opportunities for quality time, including car rides, dinner prep, waiting times, and bedtime routines, encouraging parents to embrace these moments to strengthen family bonds.TakeawaysThe concept of downtime is crucial in parenting.It's often the little things that matter most in family life.Car rides can be transformed into opportunities for connection.Dinner prep can serve as a time for meaningful conversations.Waiting times can be utilized for fun and bonding activities.Post bath time is a valuable opportunity for connection.Intentionality in parenting can lead to stronger family relationships.Every season of parenting has its unique challenges and joys.It's important to cherish the moments with your children.Being present and engaged can make a significant difference.

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    Episode 32 - It's the Little Things - "April Fools"

    In this episode, Caroline Holzberger discusses the significance of small, everyday moments in parenting, emphasizing the importance of fun, humor, and bonding within families. She shares personal anecdotes and practical tips on how to incorporate silliness and laughter into family life, fostering strong relationships and resilience in children.Parenting is about the little moments, not just big decisions.Having fun as a family is essential for bonding.Silly nicknames can create inside jokes and strengthen family ties.Teasing should be light-hearted and not hurtful.Laughing at oneself teaches kids resilience and flexibility.Sharing funny stories from the past can create lasting memories.Encouraging silliness helps children maintain their playful spirit.Joking at the dinner table can enhance family interactions.Creating traditions around humor can unite families.Building a strong family team involves laughter and shared experiences.

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    Episode 31 - I Don't Want Spoiled Rotten Kids - "The Just Say No Edition"

    In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of saying no in parenting. Drawing from her experiences and insights from friends, she emphasizes the need for parents to say no calmly, consistently, and collectively. The conversation explores how saying no can be a powerful tool in teaching children about boundaries, respect, and the value of discipline. Caroline also highlights the significance of modeling behavior for children and the life skills they gain from learning to accept no as an answer. TakeawaysSaying no is essential in parenting to avoid raising spoiled kids.Parents should say no calmly and thoughtfully, not reactively.Consistency in parenting decisions builds trust and understanding.A united front between parents is crucial for effective discipline.Learning to accept no is a vital life skill for children.Discipline, including saying no, leads to positive outcomes in children.Modeling behavior is important; children learn from how parents react to no.Follow through on decisions to reinforce boundaries and expectations.Balance is key; parents should avoid saying yes out of guilt or to be liked.Teaching children to delay gratification is an important lesson.

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    Episode 30 - I Don't Want Spoiled Rotten Kids - "The Clocked-In Edition"

    In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of being 'clocked in' as a parent, emphasizing that parenting is a lifelong commitment that begins even before the child is born. She shares insights on how to avoid raising spoiled rotten kids by prioritizing quality time spent together as a family, whether at home, during play, or in the community. Caroline encourages intentionality in family interactions and highlights the value of time as a non-renewable resource, urging parents to reflect on how they spend their time with their children.TakeawaysParenting is a lifelong commitment that starts before birth.Time is a non-renewable resource that should be valued.Quality time together is essential to avoid raising spoiled kids.Being together at home fosters family bonds.Intentionality is key in spending time with family.Family vacations require effort to ensure quality time.Support each other in activities to strengthen family ties.Community involvement teaches children valuable lessons.Create traditions and friendships to enhance family experiences.Reflect on how time is spent to prioritize family values.

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    Episode 29 - I Don't Want Spoiled Rotten Kids - "The Money Edition"

    In this episode, Caroline Holzberger dives deep into the money talk we all try to avoid — but really need to have. She chats about why financial literacy is essential for kids, and how wealth doesn’t automatically mean spoiled behavior (phew!). Caroline offers real, actionable tips on raising financially savvy kiddos, like how to teach them the value of money, why earning is key, and how generosity beats greed every time. Key Takeaways:Money talk is crucial, even if it's uncomfortable.Kids can be rich without being spoiled — it’s all about values.Don’t pay for chores; that’s just part of family life!Earning = understanding.Practice delayed gratification (patience, kids, patience!).Teach generosity — it's about giving, not getting.Needs vs. Wants: the ultimate decision-making tool for your kids.Experiences > Stuff.Be grateful, be humble, and set the right example. If you want your kids to grow up with a healthy relationship with money, listen in now!

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    Episode 28 - I Don't Want Spoiled Rotten Kids - "The 12-Letter-Word Episode"

    In this episode, Caroline Holzberger gets real about parenting—no perfect answers here, just a ton of wisdom and honest insights. She breaks down why consequences (yep, that 12-letter word) are not the bad guys, but rather essential lessons for responsibility. She and her husband might not have it all figured out, but through trial, error, and lots of wisdom from family and friends, Caroline shares what’s been helpful for her. From the power of clear communication and setting expectations to the trust built through consistency, Caroline reminds us that discipline is about shaping kids for peace and righteousness—biblically speaking.Key Takeaways: Parenting isn’t perfect (and that’s okay). Consequences are a big deal—good or bad, they teach kids responsibility. Clear communication and follow-through = trust. Consistency is key in building a solid parent-child bond. Discipline? It’s about growing righteousness and peace. Tune in for some real talk on raising responsible, trustworthy kids.

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    Episode 27 - "I Don't Want Spoiled Rotten Kids" - Valentine's Day Edition

    In this episode, Caroline Holzberger takes us on a heartfelt journey through the evolving Valentine’s Day celebrations in her family, from the sweet innocence of childhood to the more “I’m-too-cool-for-this” teenage years. Along the way, she shares priceless insights on teaching love, values, and service—spoiler: it’s not about the shiny store-bought gifts! Caroline emphasizes the power of homemade tokens, the shifting parental role as kids grow, and how to focus on meaningful gestures instead of getting lost in the commercial madness.Takeaways: Valentine’s Day does change as kids grow up. Love and service are the best gifts you can teach. Homemade > expensive when it comes to gifts. Don’t overdo it on the presents, pace yourself! It’s a perfect chance to teach kids about real love. Encourage your kids to share the love with others. Commercialism? Nah, let’s stick to the real meaning. Create your own family traditions—they’re magic. It’s okay to get nostalgic about those adorable childhood moments. Model love in everything you do, it sticks with them.Join us for a relatable chat on how we can raise kids who get love, in all its messy, beautiful forms!

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    Episode 26 - "I Don't Want to Raise Spoiled Rotten Kids" - Laundry Edition

    In this episode, Caroline Holzberger breaks down her parenting philosophy of raising kids who know how toadult—without being spoiled rotten. She talks all about how teaching kids to do their own laundry (yes, you read that right!) helps them develop independence, life skills, and a healthy respect for their things. Caroline also shares personal stories and practical tips for encouraging family teamwork, responsibility, and a sense of consequence, so your kids can confidently step into adulthood.Takeaways:Spoiled vs. spoiled rotten: Know the difference!Laundry = independence.Life lessons? They come with a few dirty socks.Family teamwork makes the household dream work.Kids taking care of their stuff = kids appreciating their stuff.Teach kids the world doesn’t revolve around them.Consistency is key when raising independent kids.Enjoy each stage of the parenting journey.Tune in for some fun, real talk on preparing your kids for the future... without the tantrums!

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    Episode 25 - Fake News - "My Kid Can Handle It"

    In today’s episode, Caroline Holzberger gets real about the parenting challenges of our time, especially when it comes to what kids can emotionally and mentally handle. Spoiler: They’re probably tougher than you think, but still need your guidance! Caroline shares personal stories, some laughs, and wisdom on why setting boundaries, teaching patience, and building trust are essential for raising resilient kids. Key Takeaways: Kids think they can handle more than they actually can – time to set those boundaries! Boundaries = safety & development. Plus, kids actually need them. Patience is a virtue, and in today’s world, it’s definitely something to teach. Trust isn’t given – it’s earned through action and communication. Every kid grows at their own pace. No one-size-fits-all approach. Be the guide, not just the rule-maker. They’ll thank you later (maybe). Emotional intelligence varies – tap into your child’s unique needs. Gradually prepping kids for real-world challenges is a must. And yes, sometimes, you’ve gotta carry their emotional load until they can handle it on their own. Tune in for a refreshing, real talk on how to help kids not just survive, but thrive!

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    Episode 24 - Fake News - "It's Not Fair For My Kid"

    In this episode, Caroline Holzberger gets real about the concept of fairness (or lack thereof) in parenting and life. Spoiler: Life's inherently unfair, and that's actually a good thing! Caroline shares personal stories, offering a fresh perspective on how overprotecting kids can leave them unprepared for life's tough lessons. From field day mishaps to tough love moments, she dives into how teaching kids to embrace unfairness can build resilience, humility, and grit. Ready to prepare your kids for the real world? Tune in for all the wisdom (and a few laughs) on navigating life’s challenges! Takeaways: Life’s not fair, but that's a lesson worth teaching early. Overprotective parenting might be setting kids up for a rough ride. Unfair moments (like field day!) are opportunities for growth. Teaching kids about fairness and perspective builds resilience. Humility, perseverance, and character—yep, all come from life's curveballs. Parents, don’t shield your kids from tough times—let them grow! This episode is packed with practical parenting tips and some tough truths on preparing kids for life's real challenges. Don't miss it!

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    Episode 23 - Fake News - "It's Too Hard For My Kid"

    In this episode, Caroline Holzberger drops some truth bombs on parenting and the power of tough love. She argues that the idea that things are "too hard" for kids is pure fake news! Instead, facing challenges is key to building resilience, self-esteem, and character. Through real-life examples and personal stories, Caroline shows us that kids need to practice doing hard things in order to thrive. She reminds us that as parents, it’s our job to cheer them on through those tough moments and help them see challenges as opportunities for growth. Takeaways: Kids need to practice coping with tough situations. Doing hard things builds resilience and self-esteem. Failure is part of success—let them fail! Parenthood is a marathon, not a sprint—keep the faith! Tune in for a heart-to-heart conversation about parenting with purpose, perseverance, and a little bit of tough love!

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    Episode 22 - Fake News - "My Kid Would Never..."

    In this episode, Caroline Holzberger gets real about the ups and downs of parenting. Spoiler: Your kids aren’t perfect, and that’s okay! Caroline reminds us that mistakes are part of growing up, and as parents, we need to guide them with love, grace, and a firm set of boundaries. From recognizing impulsive behaviors to maintaining a strong prayer life, she shares practical tips on how to support our kids’ growth while teaching them accountability. Key Takeaways: Kids will make mistakes—accept it and don’t fall for the “my kid would never” trap. Boundaries aren’t just rules—they’re tools for success. Prayer and consistency are your secret parenting weapons. Surround yourself with a community that gets it. Mistakes are opportunities for learning, not the end of the world. Parenting is a tough gig, but with the right mindset and a little grace, it can be incredibly rewarding. Tune in for a dose of real talk and practical wisdom!

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    Episode 21 - Fake News - "My Kid Deserves to Be Happy"

    In this episode, Caroline Holzberger dives deep into the parenting trap of trying to ensure your child’s happiness. Spoiler alert: It's not your job! Caroline shares why resilience, grit, and navigating adversity are way more valuable than chasing a constant state of joy for your kiddos. We explore how coddling kids can actually set them up for failure, how happiness is fleeting, and why building strong character is the real parenting win. Oh, and buckle up for some mind-blowing stats on youth mental health! Key Takeaways: Happiness is a moment, not a destination. Resilience > Happiness when it comes to kids. Coddling leads to real-world struggles. Character over happiness—always! Real-life skills = practice and experience. Tune in and learn why preparing your kids for life’s curveballs might be the best gift you can give them!

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    Episode 20: Fake News - "The Christmas Edition"

    In this episode of Stand Up Mom, Caroline Holzberger kicks off a new series called 'Fake News', tackling those little misconceptions kids have about Christmas. From the over-the-top commercialization of gift-giving to the distorted view of reality many children develop, Caroline dives into how parents can navigate these tricky waters. With a little bit of humor and a lot of heart, she talks about shifting focus from what they’re getting to what they can give—because the real magic of Christmas lies in kindness, gratitude, and of course, the true meaning of the season: Jesus. Takeaways: Fake news is a real thing in parenting! Kids’ perception of Christmas often gets warped by all the hype. Set a budget for gifts, and don’t forget the importance of serving and giving. Acts of kindness make the holiday about more than just receiving. Teach gratitude and joy that come from the heart, not the shopping cart. The best gift? The message of Jesus! So, let’s swap the chaos for calm and make this Christmas about the true spirit of giving!

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    Episode 19 - I'll Trade You - "Selfish Toddlers FOR Selfish Teenagers"

    In this episode, Caroline Holzberger gets real about the highs and lows of parenting — from the tantrums of toddlers to the emotional rollercoaster of teenagers. Spoiler alert: selfishness is a phase, but it doesn’t end with toddlerhood! Caroline shares valuable insights on setting boundaries (yep, for both toddlers AND teens), why “no” doesn’t require an explanation, and how teaching kids the difference between needs and wants is a game-changer. She also reflects on the nostalgia we all feel for those simpler toddler years, while giving a shout-out to the real challenge: raising unselfish adults in a world that loves a little selfishness. Takeaways: Selfishness? Totally normal (but still needs boundaries). Consistency is key — whether they’re 2 or 16. No means no. No explanations necessary. Teaching kids needs vs. wants is essential. Raising unselfish adults? Start early. Parenting: It's messy, but oh so worth it. Join Caroline as she shares her parenting wisdom, with a good dose of humor, grace, and a whole lot of real talk!

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    Episode 18 - I'll Trade You - "Endless Nursing FOR Empty Nesting"

    In this heartfelt episode, Caroline Holzberger takes us on a journey through the highs and lows of motherhood. From the blessed (and sometimes exhausting) days of endless nursing to the bittersweet reality of empty nesting, Caroline reflects on the emotional transitions of raising kids. She shares personal stories, insights, and lessons learned along the way – reminding us all to cherish those fleeting moments and embrace the inevitable changes. Whether you’re in the trenches of toddlerhood or navigating the quiet of an empty nest, this conversation is a must-listen. Takeaways: The endless nursing phase is both a blessing and a challenge. Cherish the priceless moments with your kids (even when they’re driving you crazy). Empty nesting? It’s harder than it sounds. Sacrifices in motherhood are often unseen until much later. Embrace the changes – even when they break your heart. Tune in for the raw, real talk on what motherhood really looks like through every stage. You don't know what you don't know – until you do.

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    Episode 17 - I'll Trade You - Potty Training FOR Party Raving

    In this episode, Caroline Holzberger gives us the real talk on the wild ride of potty training and the transition into the "party raving" phase of parenting. From cold turkey potty training hacks to dealing with the new challenges of raising older kids, Caroline shares how staying grounded in your values (and leaning on your village!) makes all the difference. Tune in for laughs, lessons, and reminders that childhood innocence is precious — and fleeting. Whether you're deep in the trenches of potty training or navigating the teen years, Caroline's wisdom will keep you grounded and inspired. Key takeaways: Potty training isn't a race — calm is key! Cold turkey methods can work (no kidding!). Party raving parents, you’ve got this, but community support makes all the difference. Focus on your child’s holiness, not just their happiness. You’re not alone in this parenting journey! Grab your coffee, hit play, and join the conversation.

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    SPECIAL Thanksgiving Episode - Thanksgiving THEN and NOW

    In this special Thanksgiving edition of the Stand Up Mom podcast, Caroline Holzberger gets real about the highs and lows of parenting, reflecting on how her family has grown and evolved over the years. From the early days of toddler tantrums to the challenges (and joys!) of parenting teens, she shares the gratitude she feels for every phase. Caroline talks about how Thanksgiving traditions shift as kids get older, the importance of cherishing every moment, and how to keep gratitude flowing—no matter the age of your kids. In this episode, you’ll hear:🍂 How parenting phases bring unique challenges and joys🍂 Why Thanksgiving is the perfect time to reflect on your family dynamics🍂 How your traditions evolve as your little ones become big ones🍂 Why friends are just as much a part of your gratitude list🍂 The reminder that parenting is hard—but YOU can do hard things! Grab a cup of something warm and tune in for a heartfelt and relatable conversation that’ll leave you feeling thankful for the journey.

  35. 16

    Episode 16 - I'll Trade You "Sleepless Months FOR Social Media"

    In this episode, Caroline Holzberger gets real about the ups and downs of parenting—especially when sleepless nights and social media come into play. She reflects on the challenges of raising older kids in a tech-driven world while missing the simplicity of parenting younger ones. Caroline shares relatable lessons on boundaries, sleep, and the importance of community support. Key takeaways: Sleep > Chores (seriously, it’s okay to rest!) “No” is a complete sentence in parenting. Social media’s effects on kids? The jury’s still out. Parenting pressure changes as your kids grow. Cherish those moments—before they’re gone. Community support makes a huge difference. Just because it’s allowed doesn’t mean it’s helpful. Tune in for a mix of wisdom, real talk, and a reminder that you're not alone on this parenting journey!

  36. 15

    Episode 15 - I'll Trade You - "Diapers FOR Driver's Ed"

    In this episode, Caroline Holzberger takes us on a wild ride through the contrasting phases of parenting—from the chaos of diapers to the thrill (and terror) of teaching your kid to drive. Buckle up for personal anecdotes, life lessons, and relatable reflections on these unforgettable stages. Key Takeaways: Parenting is like a rollercoaster, with each phase bringing its own set of thrills and spills. The diaper days might feel endless, but they're just a blink in the grand scheme. Potty training: a major milestone and a giant leap towards independence! Embrace the little moments—they grow up way too fast. Planning for driver’s ed? Get ready for some serious foresight and organization. Don’t let fear dictate your parenting choices—trust your instincts. Car rides are perfect for heart-to-hearts and building connections. Both diaper duty and driving lessons are a mix of chaos and joy, so savor it all! Join Caroline as she reminds us to cherish every chaotic, beautiful moment of parenting—because each season is worth embracing!

  37. 14

    Episode 14 - I'll Trade You - "Tantrums & Bawling FOR Tournament Balling"

    In this episode, Caroline Holzberger takes us on a whirlwind journey through the ever-changing landscape of parenting. From the chaos of toddler tantrums to the thrilling highs (and lows) of tournament sports, Caroline shares personal stories and invaluable insights that every parent can relate to. What You’ll Learn: Parenting is all about trading one set of challenges for another—who knew? Tantrums are like a rite of passage. (Spoiler: they don’t come with a manual.) Keeping perspective is key when you're knee-deep in chaos. Setting priorities is the ultimate life hack for juggling your child’s schedule. Sports camaraderie creates unforgettable memories—and possibly some hilarious stories! Why specializing in one sport too early might not be the golden ticket you think it is. Every child is a unique masterpiece—celebrate their quirks! Both parenting phases can be exhausting, but they’re totally rewarding. Building a supportive community is the secret sauce to surviving parenthood. Embrace the current season of parenting—it’s fleeting, just like those toddler shoes! Join us for a lighthearted discussion that’ll leave you laughing, reflecting, and maybe even a little nostalgic. Don’t forget to embrace the ride—every season has its magic!

  38. 13

    Episode 13 - I'll Trade You - "Littles for Bigs"

    Show Notes: Episode 13 - I’ll Trade You - "Littles for Bigs" Join Caroline Holzberger as she kicks off her new series, "I’ll Trade You," where parenting wisdom meets a splash of humor! In this episode, Caroline dives into the wild ride of raising kids, contrasting her adventures as a parent of older children with the challenges faced by those with little ones. What to Expect: Seasoned Reflections: Caroline shares hilarious anecdotes from her parenting journey—because who doesn't need a laugh amidst the chaos? Littles vs. Bigs: Get the scoop on the ups and downs of different parenting stages and the age-old wish to skip ahead. Present Over Perfect: Caroline emphasizes the importance of soaking up each moment (even the messy ones) instead of dreaming about what’s next. Biblical Insights: A sprinkle of wisdom as Caroline offers a biblical perspective on life’s seasons—because why not keep it profound and fun? No Easy Seasons Here: Get ready for some cheeky critiques of the myth that any parenting stage is a walk in the park. Tune in for relatable stories, laughter, and a heartfelt reminder to appreciate the now. And don’t forget to join Caroline for more insightful discussions in future episodes! Grab your headphones and let’s embrace the beautiful chaos of parenting together!

  39. 12

    Episode 12 - Kicking it Old School - "How to Pay for College"

    In this enlightening episode, Caroline Holzberger brings the math classroom to life as she dives into the art of teaching financial literacy to children. Buckle up as we explore why understanding money is just as vital as acing algebra—especially when it comes to preparing for college! What You'll Learn: Why financial literacy is a must-have life skill for kids Budgeting basics: teaching kids to value every dollar. The magic of delayed gratification (and how it can change lives). Shaping positive attitudes toward wealth and money. Viewing money as a tool for God's purpose, not just a number. The importance of parents modeling good financial habits. Distinguishing between needs and wants—because every kid should know the difference. How these lessons can pave the way for a financially savvy future. Join us for a conversation that’s not just about numbers, but about building a foundation for success. Let’s turn those pennies into wisdom!

  40. 11

    Episode 11 - Kicking it Old School - "Pick Your Favorite Color Ribbon"

    Join us for a lively chat with Caroline Holzberger as we dive into the nostalgia of school competitions—specifically, those epic field day events! Caroline shares her competitive spirit and personal stories that remind us how much fun (and chaos) these days can be. In this episode, we tackle the hot topic of participation trophies. Are they boosting our kids’ confidence or fluffing up their egos? Caroline argues that while everyone loves a trophy, it’s crucial to teach our kiddos about resilience, losing gracefully, and the fact that life isn’t always fair. Spoiler alert: failure can actually be your child’s best friend! Key Takeaways: Why teaching kids to cope with losing is essential for their development. The value of rewarding effort over just the shiny outcomes. How the trend of “everyone wins” can set up unrealistic expectations for our little ones. Parenting isn’t a sprint; it’s a marathon—get ready for some consistent life lessons! Tune in for a thoughtful yet fun conversation that’ll have you rethinking your parenting game plan!

  41. 10

    Episode 10 - Kicking It Old School - "Eh, I'll Just Wait for the Re-take"

    In this episode, Caroline dives into the world of retakes, comparing the no-retake rules of her school days with today’s mandatory do-overs. She explores how this shift impacts kids’ work ethic and resilience. Caroline shares why letting kids fail is crucial and how championing effort over grades can build self-confidence and grit. It's all about teaching the value of hard work and the real-life consequences of not putting in the effort. Tune in for real talk, parenting insights, and a few laughs as Caroline shares how to build a strong work ethic in your kids! follow along https://www.instagram.com/carolineholzberger/

  42. 9

    Episode 9 - Kicking It Old School - "My Mom Isn't Doing Anything Anyway"

    In this episode, Caroline gets honest about a harsh lesson for kids (and parents): the world doesn’t revolve around them. Drawing from her experiences as a stay-at-home mom, she shares three practical strategies for raising kids who understand independence and responsibility. From giving them ownership early to not rushing in to fix every problem, Caroline offers tips for teaching self-reliance and discipline, all while raising well-rounded adults. Takeaways: - Teach kids ownership early by making them responsible for their belongings. - Get involved in activities that don’t center around your kids to show them the bigger picture. - Resist the urge to fix everything—let them learn self-reliance. - Independence and responsibility are vital to raising well-rounded adults. Tune in for a mix of wisdom and humor as Caroline tackles the tough but essential job of raising independent kids! follow the standup mom on IG https://www.instagram.com/carolineholzberger/

  43. 8

    Episode 8 - Kicking It Old School - "Hydroflask/Yeti/Stanley/Owala"

    In this episode, Caroline takes a trip down memory lane, sharing her 90s obsession with a certain pair of pants and how it ties into today’s trend of must-have water bottles. She breaks down the pressure kids face to keep up with trends and offers three practical tips for parents: check your heart (and theirs), teach delayed gratification, and make sure they have some skin in the game. It’s all about teaching contentment and not getting caught up in the latest “must-have.” - The pressure to keep up with trends is real—whether it’s pants or water bottles! - Check your heart and their heart before giving in to the next “new thing.” - Delayed gratification and having skin in the game are key life lessons. - Teaching contentment is a lifelong gift. Tune in for laughs, relatable moments, and tips on how to raise content, grounded kids!

  44. 7

    Episode 7 - Kicking It Old School - "Paper Towels & How to Use Them"

    In this episode, Caroline shares a funny but eye-opening story about a student who spilled water and expected her to clean it up. Spoiler: That didn’t happen! She discusses the importance of teaching kids responsibility, starting with the basics—like knowing how to use a paper towel. Caroline then breaks down the different types of chores (from messy to character-building) and explains why chores are necessary for raising hardworking, capable kids. Tune in for practical tips and laughs as Caroline shares why responsibility starts at home, one paper towel at a time!

  45. 6

    Episode 6 - Kicking It Old School - "6th Grade Report Card"

    In this episode, Caroline puts on her teacher hat and shares some hard-earned wisdom from her days in the classroom. Reflecting on the wild ride that is middle school, she talks about why teaching life skills and building character is just as crucial as academic subjects (maybe even more so!). Caroline takes us back to her own sixth-grade experience, sharing lessons she’s carried with her through life. With humor and heart, Caroline dives into the importance of letting kids own their feelings, the power of repetition in learning, and why parents should zoom out and focus on the big picture rather than every single grade. She also tackles the dangers of helicopter and lawnmower parenting, encouraging parents to step back, let their kids fail, and let those failures become the foundation for resilience and self-confidence. Takeaways: - Life skills and character development are as important as academics, especially in middle school. - Parents should focus on the big picture rather than getting bogged down in grades. - Teaching kids to own their feelings and handle failure builds resilience. - Helicopter and lawnmower parenting stunts growth; let your kids learn from their mistakes. - Failure is key to helping children build self-confidence and succeed in life. Tune in for a thoughtful mix of classroom wisdom, parenting tips, and a few laughs as Caroline shares how to prepare kids for life—one lesson at a time! Follow Caroline on IG for more laughs and chats! https://www.instagram.com/carolineholzberger/

  46. 5

    Episode 5 - Kicking It Old School - "Zoo Kid or Jungle Kid"

    In this episode of The Stand-Up Mom, Caroline takes us on a wild ride through the jungle—well, the jungle of parenting, that is! She dives into the difference between raising ‘jungle kids’ who are prepared for the real world versus ‘zoo kids’ who are sheltered and unprepared for life’s challenges. Drawing from her experience as both a teacher and a mom, Caroline doesn’t hold back on the reality check about the lack of responsibility and consequences many kids face today. She breaks down her top three strategies for raising resilient, real-world-ready kids: letting natural consequences do their thing, setting achievable goals, and being super mindful of the words we speak over our kids. It’s all about raising kids who can handle failure, stay accountable, and grow through life’s challenges. Get ready to rethink your parenting strategies and laugh along as Caroline shares the raw and real side of raising kids for the real world! Follow Caroline on IG for more laughs and chats! https://www.instagram.com/carolineholzberger/

  47. 4

    Episode 4 - Who is This Chick? - Sassy Spray

    In this episode of The Stand-Up Mom, Caroline gives us a peek into life with her strong-willed daughter, Abigail—the one who’s been keeping things interesting since day one! With humor and honesty, Caroline shares the ups and downs of raising a child with a big personality, including her secret weapon: 'sassy spray' (yep, it’s exactly what you think). Caroline opens up about the real work of shaping Abigail's fierce will, guiding it toward faith, humility, and kindness. She also gets real about the fact that parenting isn’t always easy—it’s a journey that requires constant self-reflection and growth. Follow Caroline on IG for more laughs and chats! https://www.instagram.com/carolineholzberger/

  48. 3

    Episode 3 - Who is The Chick? - The Oreo Cream Filling

    In this heartwarming episode, Caroline introduces her middle child, Benjamin—affectionately known as Ben Ben, the family’s very own “joy boy.” Born when his older brother Jacob was just two years old, Benjamin arrived in style, with big brother announcing the big news to the waiting room! From the start, Benjamin was an easygoing baby, full of happiness and always ready to connect with everyone around him. Caroline shares the joys of raising this feelings-first, affirmation-loving middle child and the unique challenges that come with guiding a kid who feels everything so deeply. Whether it's his physical abilities or his sensitive heart, Ben Ben has brought balance and plenty of love to their family. Caroline talks about the importance of teaching Benjamin to use both his head and his heart as he grows. Follow Caroline on IG for more laughs and chats! https://www.instagram.com/carolineholzberger/

  49. 2

    Episode 2 - Who Is This Chick - The First Pancake

    In this episode of The Stand-Up Mom, Caroline introduces her firstborn, Jacob—the kid who had his toy trucks lined up before he could even walk! With a mix of humor and heart, Caroline dives into the joys (and occasional chaos) of raising a natural-born organizer with a brain for academics and a love for order. From navigating stay-at-home mom life to the financial pinch of those early years, Caroline keeps it real about the struggles. She shares how she’s worked to teach Jacob that while life isn’t always fair, a little faith and a lot of love go a long way. Follow Caroline on IG for more laughs and chats! https://www.instagram.com/carolineholzberger/

  50. 1

    Episode 1 - Who Is This Chick - "Crazy Caroline"

    In this debut episode of The Stand-Up Mom, Caroline introduces herself and invites listeners into her world. From her Texas roots and a family of educators to her 23-year marriage and life with three kids, Caroline shares the experiences that have shaped her journey. She also opens up about facing illness and how laughter has become a lifeline during tough times. With a mix of heartfelt storytelling and humor, Caroline shares her vision for the podcast: to provide parenting advice, share funny stories, and, most importantly, bring a smile to your face. Tune in and get ready to laugh, learn, and feel inspired! Follow Caroline on IG for more laughs and chats! https://www.instagram.com/carolineholzberger/

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ABOUT THIS SHOW

The Stand-Up Mom is where we tackle the ups and downs of motherhood with a good dose of humor, heart, and honesty. Join me as we talk about standing up for what's right, empowering our kids to do the same, and maybe even test out a few punchlines along the way. Whether it's parenting advice, life lessons, or just some good laughs, I’m glad you’re here to stand tall together. Let’s do this!

HOSTED BY

Caroline Holzberger

CATEGORIES

Frequently Asked Questions

How many episodes does The Stand-Up Mom have?

The Stand-Up Mom currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Stand-Up Mom about?

The Stand-Up Mom is where we tackle the ups and downs of motherhood with a good dose of humor, heart, and honesty. Join me as we talk about standing up for what's right, empowering our kids to do the same, and maybe even test out a few punchlines along the way. Whether it's parenting advice, life...

How often does The Stand-Up Mom release new episodes?

The Stand-Up Mom has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Stand-Up Mom?

You can listen to The Stand-Up Mom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Stand-Up Mom?

The Stand-Up Mom is created and hosted by Caroline Holzberger.
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