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The Stronghold Podcast

The Stronghold Podcast is dedicated to exploring the depths of human capability, uncovering truths, and inspiring transformation. As the host and creator, I strive to provide content that empowers individuals to become their best selves, serve others, and enrich their surroundings. The Stronghold serves as a bastion for defending and upholding meaningful causes, beliefs, and ideas that inspire personal growth and collective impact. 

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    036 Healing

    🎧 Episode 036 – Healing | The Stronghold Podcast Welcome back to The Stronghold Podcast, where we explore capability and truth. I'm your host, Dave Barton, and in this powerful solo episode, we dive into the heart of what it means to pursue healing—not just for the mind, body, and soul, but for the heart. What started as a conversation with a friend turned into a deep exploration of identity, past wounds, and the ramifications of not doing the work. From childhood trauma and false identities like "not enough" and "not a priority," to triumphs like running a marathon, completing a 7-day dry fast, and walking in the God-given identity of King, this episode is raw, reflective, and real. We explore: The three-legged stool of personal growth: Mind, Body, and SoulWhy HEART is the missing leg in many healing journeysThe trap of conditional self-loveHow success can still mask deep inner woundsWhat it really means to walk in God’s identity for your lifeHow Forge Ferocity, Wild at Heart, and key mentors shaped this journeyThis episode is a heartfelt reflection on why healing matters, how to stop living from external validation, and the journey to self-love, truth, and God’s purpose. If you’ve ever asked yourself "Why do the deep work?", this episode is your answer. 🛡️ Subscribe, share, and join us as we forge stronger, more capable lives rooted in purpose and truth. Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    035 Dragons

     🎧 Episode 035: Dragons | The Stronghold Podcast In this eye-opening and imaginative episode of The Stronghold Podcast, host Dave Barton asks a wild but compelling question: What if dragons were real? And more provocatively—what if someone doesn’t want you to know that? Triggered by a recent viral pop culture moment involving Joe Rogan and an offhand comment about “believing in dragons,” this episode turns curiosity into a compelling thought experiment. We explore: Fossils like the Thanatosdrakon amaru, the so-called "dragon of death"Global folklore and ancient tales from China to EuropeThe legendary story of Saint George and the DragonModern conspiracy theories involving government fossil suppression and secret societiesRemote sightings of dragon-like creatures like Mokele-MbembeThe Nazca Lines and possible ancient depictions of dragonsBut at its core, this episode is less about dragons and more about the power of asking questions. Dave reminds us that imagination and inquiry are essential to human growth—and that thinking differently isn’t just okay, it’s essential. Whether dragons ever roamed the earth or not, you’ll leave this episode with your mind opened, your curiosity awakened, and your conviction strengthened to question the narratives we’re told. 🎙️ “The world doesn’t need more people who know all the answers. It needs more people brave enough to ask better questions.” — Follow & Subscribe: 👉 Apple | Spotify | Google | Buzzsprout 👉 IG: @thestrongholdpodcast 👉 Website: www.strongholdpodcast.com #ExploreCapability #ExploreTruth #StrongholdPodcast #Dragons #CuriousMinds Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    034 Forged Leadership with Jay Downing

     🎙️ Episode Title: Forged Leadership with Jay Downing | The Stronghold Podcast 🔥 Episode Summary In this heart-centered and hilariously honest episode of The Stronghold Podcast, host Dave Barton sits down with Jay Downing—a husband, father, jiu-jitsu practitioner, aspiring t-shirt mogul, and humble leader forged through fire. From sharing mats at Guns and Gis to weekly accountability inside the Forge Ferocity brotherhood, Dave and Jay have walked a path of growth together. But today, we go deeper. Jay opens up about pursuing leadership at a young age, his sobriety journey, and how a passion for fitness reignited his purpose. We laugh through his “banana addiction” and cringe-worthy dance moves, but what stands out most is the quiet strength and deep love he carries for his wife and kids. This is an episode about leading because it is the right thing to do, staying consistent when life gets loud, and building a legacy through love, service, and presence. It’s a testament to real masculinity: resilient, kind, and forged in the everyday. 🛠️ Topics Include: Fitness, faith, and familyJay’s rare medical condition and how he manages it 😊Sobriety and the truths about alcoholWhat it means to lead by exampleBeing a husband and father with intent📢 “Everyone who knows him is better for it.” — Megan Downing 📲 Connect with Jay Downing: ·        Threaded.Ink Website: https://threaded.ink/ ·        Instagram: https://www.instagram.com/_threadedink_/ 🔗 Tune in, share with a friend, and don't forget to subscribe!  💬 Join the Conversation: What’s one truth you’ve discovered in today’s podcast? Drop it in the comments below. 🎯 SEO Tags (Video & Podcast): Jay Downing, The Stronghold Podcast, David Barton podcast, leadership podcast for men, faith-based men's podcast, Forge Ferocity, Guns and Gis, jiu jitsu lifestyle, Christian marriage story, overcoming addiction podcast, men's mental health, real masculinity, strong Christian husband, podcast for husbands and fathers, fitness and sobriety journey, inspiring men's stories 📣 Hashtags: #TheStrongholdPodcast #LeadershipForged #JayDowning #MensMentalHealth #ForgeFerocity #GunsAndGis #SobrietyJourney #FaithAndFitness #RealMasculinity #ChristianMarriage #JiuJitsuLife #DadLife #StrongMenLead #PodcastForMen Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    033 Meaning in Life with Dan Kent

     🎙️ Episode Title: Meaning in Life with Dan Kent | The Stronghold Podcast 🔥 Episode Summary In this episode of The Stronghold Podcast, host Dave Barton sits down with friend, author, theologian, and communicator Dan Kent to explore one of life’s most profound questions: What gives our lives meaning? Dan, known for his work with Greg Boyd and ReKnew.org, brings deep insight into the tension between purpose, suffering, and joy. Together, we unpack why chasing happiness often leaves us empty, how meaning differs from purpose, and what it truly looks like to live a life anchored in God. We discuss the role of faith, the challenges of identity in a distracted world, and why truth and capability matter more than ever. Whether you're feeling stuck or searching for direction, this conversation will challenge and inspire you to wrestle with the deeper questions and come out stronger. Topics: ·        Genesis of a Friendship ·        Rising above non-traditional family settings ·        A way out of apathy, MEANING ·        Evil presents a challenge to view of God ·        God’s use of proximity in life ·        Programs of life, Principalities of power ·        Humility and Capability ·        Next Chapters 📲 Connect with Dan Kent: Podcasts: https://open.spotify.com/show/6fO7KhBJusYwEaZax25CJE?si=0febc0cbb2a24e8bhttps://spoti.fi/3LVxImd Instagram: https://bit.ly/3PikL8b YouTube: https://www.youtube.com/channel/UC7FUTsPFKEB39vSqPBLlymQ Books: https://bit.ly/3KSJAnp Sermons: https://bit.ly/38h2h73 🔗 Tune in, share with a friend, and don't forget to subscribe! 💬 Join the Conversation: What’s one truth you’ve discovered about meaning in your own life? Drop it in the comments below. 📣 Hashtags: #TheStrongholdPodcast #DanKent #MeaningInLife #FaithAndPurpose #ChristianPodcast #MenOfFaith #SpiritualGrowth #PurposeDrivenLife #ReKnew #TruthAndCapability #GregBoyd #PodcastInterview #MeaningOverHappiness   Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    032 It's Not Me It's You

     🎙️ Episode Title: It’s Not Me, It’s You | The Stronghold Podcast Episode Summary: Have you ever carried the weight of someone else’s anger, criticism, or judgment—only to realize later it wasn’t about you at all? In this episode of The Stronghold Podcast, host Dave Barton dives deep into the emotional and spiritual dynamics of projection, healing, and energetic boundaries. We explore how others’ unresolved pain can wound us, and more importantly, how we can heal from it—emotionally, spiritually, and energetically. Drawing on scripture (Matthew 7, Psalm 147, Philippians 4), psychological insights (projection, cognitive dissonance, Brene Brown), ancient wisdom (Norse mythology, Odin, Vörðr), and heart-based practices (fire ceremonies, plant medicine, guided release), this episode offers a powerful guide to reclaiming your peace. If you're feeling emotionally drained by your relationships, spiritual walk, or internal battles, this episode will help you: Recognize when others' pain is being projected onto youStop apologizing for someone else’s baggageBegin the deep work of healing your heart and reclaiming your identity in ChristExplore the transformative role of energy, forgiveness, ceremony, and self-awareness🧠 💛 Whether you're rooted in Christianity, exploring spiritual practices, or simply seeking emotional freedom, It’s Not Me, It’s You is a vulnerable and uplifting reminder that you were never meant to carry what isn’t yours. 🔗 Resources Mentioned: Episode 018: ForgivenessIdentity Exchange – Jamie & Donna WinshipWild at Heart Christian RetreatBrene Brown on Shame and Boundaries🙏 Don’t forget to like, subscribe, and share this episode if it speaks to your journey. Your heart is sacred. Your healing is holy. You are not alone. Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    031 Wearing Many Hats with Travis Johnson

    In episode 031 of The Stronghold Podcast I get to sit down and have a conversation with Travis Johnson. From professional baseball player, to law enforcement officer, to coaching on the sidelines, Travis has worn many hats in life. What defines him is a bold nature, warrior spirit, and consistent ability to recreate himself. Please enjoy episode 031 Wearing Many Hats with Travis Johnson.Love for sports, hunting, fishing, and the outdoorsGlory Days of High School SportsDrafted to Play MLB BaseballTurns a Landscaping Business into a WifeLaw Enforcement and Jiu-JitsuDealing with PTSDFaith and HealingGod as FatherSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    030 University of You

    In this episode of The Stronghold Podcast, Dave Barton explores the themes of awakening, self-discovery, and the importance of setting intentions for personal freedom. He emphasizes the need to confront past wounds to move forward and shares his journey of learning and growth through the 'University of You.' David discusses the significance of authenticity, followship, and surrounding oneself with positive influences, while also expressing gratitude for the support received from listeners and loved ones.Takeaways- You're not sick; you're remembering.- I realized that I had work to do, and it was urgent.- Followship is finding men and women who I can trust.- I need to be in bigger rooms where I can be unapologetically me.- My intention is freedom, freedom in every sense of the word.- I will start loving myself the way my soul always wanted me to be loved.- Look within and you will find all you need.Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    029 At What Cost?

    Welcome to The Stronghold Podcast, where we explore capability & truth. I’m your host Dave Barton and today in Episode 29: At What Cost? We’re going to dive deep into some “meaning of life” level stuff, that I’ve been working through, and still am. How I show up, the life I want to live, the man I want to be The Exchange of Life for Money Orlog, Childhood, and the Soul's Path Redefining Success Freedom At what cost?Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    028 Art of the Conversation

     Welcome to The Stronghold Podcast, where we explore capability & truth. I’m your host Dave Barton and today in Episode 28: Art of the Conversation we’re diving into conversation. Harness energy through conversation4 Types of Common v. Uncommon conversationArt of the ConversationEnergy of TruthPractice the artSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    027 Grab Bag #1

    Welcome to The Stronghold Podcast, where we explore capability & truth. I’m your host Dave Barton and today in Episode 027, it’s a grab bag. The concept of a 'grab bag' episode allows for diverse topicsThe podcast studioCurrent state of mind is full and confusedPreparing for a significant shift in lifeTruth and authenticity on the podcastExploring personal truths and societal narrativesSeeking to help and be helpedCreation and existence Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    026 Strength to Serve

    Welcome to The Stronghold Podcast where we explore capability & truth. I'm your host Dave Barton and today in episode 026 Strength to Serve, we are going to look at how to serve from a position of strength in order to serve our best.The Foundation of StrengthStrength Without Serving is WeaknessLearning to Receive Before ServingWe Serve from the OverflowStrength in Service ChallengesSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    025 Identity with Jen Becker Part 2

    Hey Stronghold Crew, I want to welcome you to part 2 of a podcast I had with Jen Becker around Identity. In the prior episode, episode 024 we become familiar with Jen’s work around Identity. Jen joined the Stronghold as my first guest back in episode 003 – Servant’s Heart, and if you’d like to catchup with her background, it is one of my favorites. This episode uses an Identity exercise called The Conflict Map, and I am the subject. The discussion was unscripted, raw, and emotional. I apologize ahead of time for any minor audio issues. The immersive experience took my focus off the mics at times. I ask that if you get something from this podcast, that you share it with a family member or friend that would also benefit. I believe living in our true identity changes our entire world. Conflict Map External Conflict Internal Conflict Fear False Identity True Identity Courage/Fearless Internal Peace Creative Solutions You can also find more about Jen, her work with Identity Exchange, and schedule a coaching time at the following links.Identity Exchange: https://www.identityexchange.com/ Insta: @jennybecker FB: @JennyBecker Leaven: https://www.facebook.com/profile.php?id=61553104746099&mibextid=LQQJ4d Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    024 Identity with Jen Becker Part 1

    Season 2 Episode 024 Identity welcomes Jen Becker back to The Stronghold. As the first 2x guest Jen is back as a subject matter expert on Identity. If you missed her in Episode 003 Servant's Heart, check it out on all podcast platforms or YouTube.Episode Topics:- Introduction of Identity Exchange- God Exalted and/or Relational Guide- The Unique Identity of a Child- Misplaced Identity Through Lenses- Foundation Not in Sin, But Blessing- Less Talk, More Listen- Community Over IsolationYou can also find more about Jen and her work with Identity Exchange at the following links. Identity Exchange: https://www.identityexchange.com/Insta: @jennybecker FB: @JennyBecker Leaven: https://www.facebook.com/profile.php?id=61553104746099&mibextid=LQQJ4dSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    023 Season 1 Finale

    Welcome to The Stronghold Podcast, where we explore capability & truth. I’m your host Dave Barton and Ep 023 today is the season 1 finale. Growth of the showGuestsSolo PodcastsLessons from my recent dry fast round 2What's next in Season 2Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    022 Serving

    Welcome to The Stronghold Podcast, where we explore capability & truth. I’m your host Dave Barton and today we’re diving into SERVING and some lessons that have the power to change your perspective on purpose, fulfillment, and service. Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    021 Battleplan with Russ Torgerson

    Welcome to The Stronghold Podcast where we explore capability & truth. In Episode 021 Battleplan, I talk with Russ Torgerson. A 31 year retired Coast Guard rescue swimmer and rescue pilot, Russ has continually move forward. Overcoming the void left after retiring from the military, he is a Jiu-Jitsu brown belt, husband, father, man of God, and WARRIOR! And entrepreneur in action!Enjoy his story and check him out on Instagram, as well as some of the other links we discuss.Instagram: @russtorgGuns & Gis: https://www.vidabjj.com/gunsandgiscamp/Endless Endeavor Episode 174 with Russ: https://podcasts.apple.com/us/podcast/from-rescue-swimmer-to-pilot-to-purple-belt-with-russ/id1520461765?i=1000631833037Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    020 Creating

    Welcome to The Stronghold Podcast, where we explore capability and truth. I’m your host, Dave Barton, and today, in Episode 020: Creating, I’m really excited to cover something that came up last episode. Creating, being creative, creating something. I’m excited because I think it offers a way to paths outside our earthly existence. Paths that will provide our souls and minds outlets, and paths that will enrich our hearts and communities.- Creator Callouts- Creating Unites- Creating Reflects a Creator- I'm Not the Same Human- Why Am I Creating- Encouragers and ShoutoutsFall in love with the masterpiece, and also the paint on the floor.    `Morgan Harper NicholsCheckoutGabe at www.whitelighttattoo.comGreg at  @endlessendeavorpodcast4356 Tim at  @arctactical  Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    019 Data Nerds with Zane Hall

    Welcome to The Stronghold Podcast where we explore capability and truth. I'm your host Dave Barton, and in this episode I sit down with Zane Hall to discuss data, coffee, writing, and faith.Faith, Coffee, and DataGetting Started in Data20 Years from Self to TeamImpacting Toxic CultureGrace is the Bridge Between Love and TruthPath of an AuthorThe Importance of CreatorsCheck out Zane's Social & Missionshttps://thecommonground.org/https://zanehall.substack.com/ Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    018 Forgiveness

    Welcome to The Stronghold Podcast, where we explore capability and truth. I’m your host, Dave Barton, and today, in Episode 018: Forgiveness, I’m going to walk through some topics on forgiveness I’m wrestling with. Mark TwainCorrosive Nature of AngerSelf-ControlA Path to ForgivenessSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    017 Guest in the Room with Jeremiah Curran

    Welcome to The Stronghold Podcast, where we explore capability and truth. I’m your host, Dave Barton, My guest today is Jeremiah Curran and he is the pastor of my church Westbridge Community Church. As a leader and speaker, Jeremiah has a unique approach that makes Christianity approachable and applicable.Are You Born a PastorDetermining a Church's ApproachA Friend and a JobBeing Faithful to God's CallingIs Christianity on the Decline?There is Singular TruthFinding Capability at 40Make Westbridge your virtual church home:http://www.youtube.com/@UCwS0EdEdcMUt6_czbEPaVXwSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    016 Values

    Welcome to The Stronghold Podcast, where we explore capability and truth. I’m your host, Dave Barton, and today, in Episode 016: Values, I’m going to walk through some lessons on Values that I’ve learned recently. In exploring capability and truth, I believe that all humans beings hold inherent, beautiful, and limitless value. I also believe that alignment with their value, strengthens the human others experience. To move forward as a human species, the more people we can awake to this, the better off we will be.Identifying Your Values, and WhyPre-Work Shedding False IdentitiesCreating a VisionUtilizing ReinforcementsMy CallingSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    015 Non Traditional Wisdom with Eli Burkman

    Welcome to The Stronghold Podcast – where we explore capability and truth. In this guest Episode 015 Non Traditional Wisdom with Eli Burkman, I get a chance to sit down with my long time friend Eli Burkman. Eli is the Associate Pastor at my church, and a life accountability Brother. We both share a very non traditional path toward wisdom. Enjoy and thank you for listening!Becoming a PastorAccountability FriendsImportance of Being RelatableBreaking a Generational Curse of LifeServing OthersVulnerabilityBe the HelperSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    014 Energy & Intentions

    Welcome to The Stronghold Podcast – where we explore capability and truth. In this solo Episode 014 Energy & Intentions, I cover a recap of 2024, new life lessons, and the podcast’s future. As you can by the length, I had a lot on my mind and felt moved to share with listeners. Enjoy!2024 Recap: A Year of Growth and Preparation Preparing My Being to Receive Being In a State to ReceiveEYES HAVE BEEN open to Energy and God My History of Energetic ExchangesVision for the Future Podcast Focus in 2025Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    013 The Boys Part 1 with Carter & Trevor

    Welcome to The Stronghold Podcast, where we explore capability and truth. I’m your host, Dave Barton, and today, in Episode 013: The Boys Part 1, I sit down with my sons Carter and Trevor to catch up and capture the Gen Z view on life.Carter and Trevor IntrosGraduation 2023Unpacking the Covid Experience from Gen ZMaking Your Way as Gen ZWhat's Next?Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    012 Fast Food Lifestyle

    Welcome to The Stronghold Podcast, where we explore capability and truth. I’m your host, Dave Barton, and today, in Episode 012: Fast Food Lifestyle, we’ll explore the Mind, Body, and Soul connections across what we choose to consume.Fast Food for Body, Soul, and MindDiscipline presents a solutionEmpowering yourself to overcome the fast food lifestyleServing others to cultivate nurturing relationshipsReading is keyImprovement is earned with intentionSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    011 Successfully Unsuccessful with Josh Dittrich

    In Episode 011 Successfully Unsuccessful, I sit down with my friend Josh Dittrich joining his faith-based entrepreneur podcast Successfully Unsuccessful. He turns the mic around on me and we cover many topics including:A little of my professional backgroundPursuing the boundaries of my capabilityMy families focus and missionOvercoming wounds of lifePushing LimitsYou can find Josh Dittrich and his podcast at:joshdittrich.comwww.youtube.com/@joshdittrichstewardpreneurSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    010 Goliath

    In Episode 010 Goliath, I explore the story of David and Goliath and the misconception that weakness and submissiveness are virtues.Truly living Isaiah 1:17, DefendJordan Peterson on Men being dangerousLesson from the battle of David and GoliathDoesn't the Bible preach peace?Develop capabilityBattle of the BastardsWhat giants are you facing?Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    009 Founders Journey with Steve Beise

    Thank you for joining me today on The Stronghold Podcast as I get to sit down with a long time friend Steve Beise in the woods of beautiful northern Minnesota. We discuss Steve's entrepreneurial spirit and much more.Origins of the Entrepreneur, shoutout to Mr. Schulz!You can do things different, but be intentionalHelping people is good businessFinding value in you and othersWork life balance unpackedThe Drivers SeatJourney of a Founder with http://ijourneyinc.com/You can find Steve and many of the resources mentioned below:iJourney Software: ijourneyinc.comConsulting: servantlabsconsulting.comBook 'Fix My Life' https://www.amazon.com/Fix-My-Life-Discover-Cirucmstances-ebook/dp/B0D3WNJSM8https://afsp.orghttps://nobarriersusa.orgSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    008 The Dry Fast

    Today in Episode 008 The Dry FastI will be discussing the recent 7-day dry fast I undertook, based on the book by August Dunning called The Phoenix ProtocolWhat is a dry fast? Why? GoalsDay by Day details and experiencesGoal check“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” - Marcel ProustSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    007 Power of Vulnerability with Matt Ecklund

    In this episode I sit down with Matt Ecklund. Matt is a husband, father, construction project manager, and a son of God. After attending a Wild at Heart men's retreat, we sit down to discuss the impact and much more.Wild at Heart experienceComing to a state to receive helpLife-changing power of vulnerabilityDealing with the names our world imprints on our identityCreating space from life to healUnderstanding how much life can change with intentionCheckout the Wild at Heart mission here: https://wildatheart.org/Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    006 Marathon

    In this episode of The Stronghold Podcast, please join me as I discuss the recent marathon I completed. I promise it is mainly about applicable lessons you can take with you on your endeavors.When did a marathon come into my mind as a possibility2023 setback presented an opportunity to quitLearnings from trainingLearnings from race dayLearnings after the raceCall to action, find your marathonSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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    005 Seeking Purpose with Tim Koivisto

    Today I am joined by Tim Koivisto, who after 20+ years in Sales is undergoing a major professional and lifestyle change. Now Executive Director at an amazing teen mission called Legacy 2 Inspire, Tim is seeking and finding a higher purpose.Working to provide v. Working with a purposeSurrendering control to become more capableFruits of change, peace & calmLegacy 2 Inspire originsBringing value back to teensServing others to repair and restoreCreating space to seek purposeFind community and row togetherPlease find & support Legacy 2 Inspire at, https://www.legacy2inspire.com/Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

  33. 5

    004 Truth Part 1

    Today in Episode 004 we are going to discuss one of the pillars of The Stronghold Podcast, TRUTH Truth is NOT hard to findTruth definedTruth can be manipulated, or hidden? ExampleExperts: Suppressing potential, weakening character, and deforming spirit AND THERE IT IS… the point of truth Truth is a pathwayStand up for truth and seek it References:https://www.ncbi.nlm.nih.gov/search/research-news/9701/https://oversight.house.gov/release/covid-origins-hearing-wrap-up-facts-science-evidence-point-to-a-wuhan-lab-leak%EF%BF%BC/https://oversight.house.gov/release/classified-state-department-documents-credibly-suggest-covid-19-lab-leak-wenstrup-pushes-for-declassification/Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

  34. 4

    003 Servant's Heart with Jenny Becker

    Full of power and passion Jenny Becker embodies the Servant's Heart, from teen missions to cowboy church. Join us in the Stronghold as we explore the impact of serving.Raising Eddie the Superhero Therapy DogEmbracing serving by first loving ourselvesThe role of suffering in achieving freedom, and going to hell on earth to serveConfronting lies and agreements we make about ourselvesThin Spaces between life and deathThe restorative power of serving for the servantHow does God speak to us?Find your own CalcuttaJenny on social:Insta: @jennybecker FB: @JennyBecker Identity Exchange: https://www.identityexchange.com/Leaven: https://www.facebook.com/profile.php?id=61553104746099&mibextid=LQQJ4dBreakfast Club: https://www.stmabreakfastclub.org/Wild at Heart (resources and retreats):wildatheart.orgSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

  35. 3

    002 Life Alone

    In Episode 2 we cover the importance of Not Living Life AloneStarting off the episode, I explain that the topic was a pivot and urgentExcerpt from The Wager by David GrannWhy you need a squadronWhere and how to find a squadron, your peopleThe Castaway by William Cowper, You don't have to be the castawayThe Truth of your resilienceSend us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

  36. 2

    001 The Pillars of Stronghold

    In Episode 1 we cover the Pillars of StrongholdStarting off the episode, I give gratitude for those who helped blaze this podcast journey.Break down my journey from all words, no action and the motivating moments and forces to seek healing.Introduce the pillars of capability and truth and start to unpack them."No One is Coming to Save You" explained...Discuss how to find truth in the world, and remove obstructions.Cover three-legged stool of mind, body, and soul. Vocalize the intent and mission of The Stronghold Podcast.Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

  37. 1

    The Stronghold Podcast Trailer

    Welcome to The Stronghold PodcastI’m your host David Barton, a husband, a father, and a friend. This podcast will explore human capability and truth.Please enjoy this trailer introducing you to the podcast mission and plans.Enjoy and Welcome!Send us Fan MailPlease follow The Stronghold Podcast on all major social media for news and updates @strongholdpodAs always my local non-profit is Legacy2Inspire, checkout their mission and donate: https://www.legacy2inspire.com/Video now Live on YouTube!

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ABOUT THIS SHOW

The Stronghold Podcast is dedicated to exploring the depths of human capability, uncovering truths, and inspiring transformation. As the host and creator, I strive to provide content that empowers individuals to become their best selves, serve others, and enrich their surroundings. The Stronghold serves as a bastion for defending and upholding meaningful causes, beliefs, and ideas that inspire personal growth and collective impact.

HOSTED BY

David

Frequently Asked Questions

How many episodes does The Stronghold Podcast have?

The Stronghold Podcast currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Stronghold Podcast about?

The Stronghold Podcast is dedicated to exploring the depths of human capability, uncovering truths, and inspiring transformation. As the host and creator, I strive to provide content that empowers individuals to become their best selves, serve others, and enrich their surroundings. The Stronghold...

How often does The Stronghold Podcast release new episodes?

The Stronghold Podcast has 37 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Stronghold Podcast?

You can listen to The Stronghold Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Stronghold Podcast?

The Stronghold Podcast is created and hosted by David.
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