PODCAST · health
The Third Attempt
by Minimum Strength
Real conversations with real lifters. The Third Attempt is a podcast by Minimum Strength where we sit down with powerlifters, coaches, and the people shaping strength culture in India.No scripts, no hype. Just honest stories about what it takes to show up, put in the work, and keep coming back. Because the sport deserves to be heard, and the people in it deserve to be seen.
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3
Two Rivals. One Weight Class. One Week Left - Harish & Parth Before 93kg Nationals
Every national record in 93kg is in play at Senior Nationals next week. Bogam Harishkumar, 11-year veteran and 2x champion at 83, is moving up. Parth Mehta, 24, pulled 329 at Junior Nationals on an attempt he didn't choose. Both sit down one week before they compete against each other.
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2
Inside India's Biggest Powerlifting Nationals with Pradeep Kumar
Pradeep Kumar quit a 25K bank job at HDFC to become a trainer at Talvarkar's for 7K a month. His family stopped talking to him. He trained clients morning and evening, worked out at Balanjaneya Gymnasium during the day, and kept getting eliminated from nationals for five years straight.Now he's a 6x Strongman of Karnataka, Commonwealth gold medalist, and the guy organizing India's biggest powerlifting nationals in Mangalore this March.Shreyas, the event's PR lead, talks about the IPL model for growing powerlifting and why the first year of anything is the hardest sell. Hanuman Chalisa as a hype song. A 240kg squat you never attempted in training. Why Pradeep wants every lifter's parents watching on livestream.
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The Former Fat Kid, The Cricketer, and 93kg Ft. Varun & Prashanth
Varun went from state-level cricket to a 630kg total. Prashanth lost 50kg, bounced through endurance sports and calisthenics, and landed on a platform pulling 280. Both train at Minimum Strength. Both stopped program-hopping. In our first episode, Azeez and Suvojit sit down with two lifters who took very different roads to the same squat rack. They talk coaching under Kaushal and Pankaj, what districts-to-states in two weeks actually feels like, brown noise before big lifts, and why the 93kg class is where everyone wants to be.
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ABOUT THIS SHOW
Real conversations with real lifters. The Third Attempt is a podcast by Minimum Strength where we sit down with powerlifters, coaches, and the people shaping strength culture in India.No scripts, no hype. Just honest stories about what it takes to show up, put in the work, and keep coming back. Because the sport deserves to be heard, and the people in it deserve to be seen.
HOSTED BY
Minimum Strength
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Frequently Asked Questions
How many episodes does The Third Attempt have?
The Third Attempt currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Third Attempt about?
Real conversations with real lifters. The Third Attempt is a podcast by Minimum Strength where we sit down with powerlifters, coaches, and the people shaping strength culture in India.No scripts, no hype. Just honest stories about what it takes to show up, put in the work, and keep coming back....
How often does The Third Attempt release new episodes?
The Third Attempt has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Third Attempt?
You can listen to The Third Attempt on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Third Attempt?
The Third Attempt is created and hosted by Minimum Strength.
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