PODCAST · business
The Unarmoured Podcast
by Solomon Lennox
Welcome to The Unarmoured Podcast 🎙️ — a space for stories that dare to be real.This isn’t a show about polished success stories or rehearsed performances. It’s about what happens when we drop the armour — when leaders, creators, athletes, and everyday people step forward with fearless vulnerability and radical authenticity.Each episode, we’ll sit down for unguarded conversations that reveal not just strength, but softness. Not just resilience, but the messy, human paths that get us there.✨ If you believe vulnerability is strength, this podcast is for you.👉 Subscribe now to join the journey, and be the first to catch new episodes as they drop.💡 Do you have a story of authenticity, resilience, or transformation you’d like to share?I’m looking for guests! Reach out via [your contact email / social links] — I’d love to hear from you.Let’s rewrite the script on strength. Together.#TheUnarmouredPodcast #VulnerabilityIsStrength
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Ep 1. Strength, Stillness, and Self-Leadership with Craig Stephenson aka The Total Coach
Craig Stephenson | Strength, Stillness, and Self-LeadershipWhat does it really mean to lead — not just teams, but yourself?This week on The Unarmoured Podcast, I’m joined by Craig Stephenson — aka The Total Coach. By day, he’s leading complex projects in government. By night, he’s helping everyday people rebuild strength and confidence as a personal trainer. But beneath the titles is a story about grit, reinvention, and what happens when you refuse to compartmentalise who you are.Craig opens up about his dual career path, the turning point of a snapped ACL, and how what began as rehab turned into a mission — to coach others not just through workouts, but through life.We dive into:Why “better every day” is a radical act of self-trustWhat empathetic leadership looks like when no one’s watchingThe hidden ways we wear armour — in meetings, in training sessions, and in silenceAnd how Craig learned to let go of perfectionism in order to truly show upThis isn’t just a conversation about fitness. It’s about failure, identity, and the kind of strength that doesn’t shout.
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ABOUT THIS SHOW
Welcome to The Unarmoured Podcast 🎙️ — a space for stories that dare to be real.This isn’t a show about polished success stories or rehearsed performances. It’s about what happens when we drop the armour — when leaders, creators, athletes, and everyday people step forward with fearless vulnerability and radical authenticity.Each episode, we’ll sit down for unguarded conversations that reveal not just strength, but softness. Not just resilience, but the messy, human paths that get us there.✨ If you believe vulnerability is strength, this podcast is for you.👉 Subscribe now to join the journey, and be the first to catch new episodes as they drop.💡 Do you have a story of authenticity, resilience, or transformation you’d like to share?I’m looking for guests! Reach out via [your contact email / social links] — I’d love to hear from you.Let’s rewrite the script on strength. Together.#TheUnarmouredPodcast #VulnerabilityIsStrength
HOSTED BY
Solomon Lennox
CATEGORIES
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How many episodes does The Unarmoured Podcast have?
The Unarmoured Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Unarmoured Podcast about?
Welcome to The Unarmoured Podcast 🎙️ — a space for stories that dare to be real.This isn’t a show about polished success stories or rehearsed performances. It’s about what happens when we drop the armour — when leaders, creators, athletes, and everyday people step forward with fearless...
How often does The Unarmoured Podcast release new episodes?
The Unarmoured Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to The Unarmoured Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Unarmoured Podcast?
The Unarmoured Podcast is created and hosted by Solomon Lennox.
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