The Unfunded Podcast

This episode is sponsored by Official Beer Co.Produced by PodfireLockie and Lleyton return for Season 2 Episode 11 to unpack a huge week in triathlon, headlined by Lockie’s devastating grade three sacral stress reaction diagnosis that sidelines him for most of the 2026 season. The boys dive deep into the mental and physical toll of bone stress injuries, how the injury developed, the recovery timeline, and the challenges athletes face when their entire season is suddenly stripped away. They also discuss the importance of having purpose outside triathlon, balancing elite sport with business ventures, and why so many athletes struggle mentally during long injury layoffs.The conversation then shifts to the Chengdu World Cup in China, where the boys preview the sprint-distance course, break down the men’s and women’s fields, and debate whether aggressive swim-bike groups can stay away. They discuss contenders including Luke Willian, Tyler Mislawchuk, Brayden Mercer, Max Stapley, Laura Lindemann, Kate Waugh, and rising Australian talent Aspen Anderson, while also sharing stories about racing in China, chaotic street food experiences, and the unique atmosphere of Chengdu racing.

This episode is sponsored by Official Beer Co.Produced by Podfire.Lockie and Lleyton break down a massive week in endurance sport, headlined by the historic sub-2-hour marathon at the London Marathon — a moment they believe will redefine human potential in running. They compare this milestone to what could be triathlon’s equivalent, debating when (or if) a sub-7-hour Ironman becomes reality.The boys also unpack a disappointing T100 Singapore race, questioning athlete buy-in, race dynamics, and whether the format is delivering on its promise. From there, they dive deep into World Triathlon racing, reviewing both the men’s and women’s events — including standout performances from Beth Potter, Vasco Vilaça, and Henry Graf, plus where they got their predictions wrong.They wrap with insights on emerging talent, race tactics, and what’s coming next on the calendar, including Chengdu World Cup. A mix of honest takes, race analysis, and classic unfunded banter.

This episode is sponsored by Official Beer Co.Produced by PodfireLockie and Lleyton return after a hectic few weeks of racing and travel, unpacking a stark contrast between elite-level racing in China and a chaotic Oceania Championships at Runaway Bay. From world-class event execution to disorganized race briefings and last-minute rule changes, they dive into what’s going wrong—and why it matters for the sport.They break down their own performances, including a rollercoaster weekend featuring repechage drama, tactical mistakes, and a hard-earned podium. The conversation then shifts to the bigger picture: scheduling conflicts between the T100 and World Triathlon Series, and how overlapping events are diluting competition and audience attention.Looking ahead, the boys preview the season-opening World Triathlon Championship Series race in Samarkand. They analyze the course, conditions, and stacked fields, debating whether it will be a breakaway race or a pack-run showdown. Finally, they lock in their podium picks, dark horses, and bold predictions for both the men’s and women’s races.

This episode is sponsored by Official Beer Co.Produced by PodfireAfter a delayed start, Lockie and Lleyton are back to unpack a huge week in triathlon. Lleyton prepares for his long-awaited return to racing in China after 11 months out, reflecting on injury recovery, training progression, and the mental side of being sidelined.The boys dive into the growing depth of competition, highlighted by a stacked Gold Coast start list and what it says about the sport’s rapid growth in Oceania. They also break down the rising run standard in triathlon, reacting to standout performances like Cassandra Bogrand’s blistering 10K and what it means for the future of the sport.There’s discussion around World Triathlon’s controversial decision to allow Russian and Belarusian junior and U23 athletes to compete under their national flags, exploring both the political and athlete welfare implications.They also highlight a positive shift from Triathlon Australia, with para athletes now receiving prize money for podium performances, before analysing Matt Hauser’s disrupted start to the season and what his move towards T100 racing could mean long term.The episode wraps with insights into training philosophies, upcoming races, and the ever-evolving demands of elite triathlon performance.  

Please Note: We had some audio issues with our microphones this time around so the backup audio was used. We apologise to your ears upfront but it's not really that bad though is it.This episode is sponsored by Official Beer Co.Produced by PodfireLockie and Lleyton are back diving straight into one of the most controversial topics in triathlon right now — the release of Therapeutic Use Exemption (TUE) data and what it means for fairness in the sport. They break down how TUEs work, where the line between medical necessity and performance enhancement gets blurred, and debate whether athletes and federations should be publicly named for transparency.Alongside the heavy discussion, the boys recap a massive weekend of racing including T100 on the Gold Coast, Geelong’s unofficial world champs, and standout performances from athletes like John Reed and Hugo Milner. They explore how short course dominance is reshaping middle-distance racing and why run times are reaching another level.As always, there’s plenty of honest takes, a bit of goss, and some strong opinions on where the sport is heading — and what needs to change.

This episode is sponsored by Official Beer Co.Produced by Podfire.In this episode, Lockie and Lleyton dive into the realities of racing on the international triathlon circuit.The boys discuss some of the challenges athletes face competing at World Cups and international events, particularly in Asia, where travel logistics, race organisation, and cultural differences can sometimes create difficult race environments. They unpack frustrations around race standards, accountability for organisers, and how these issues can impact athletes competing on the world stage.They also break down the upcoming World Cup in Haikou, China, preview the start lists, and make predictions for both the men’s and women’s races. With a mix of analysis and classic Unfunded banter, the discussion covers athletes to watch, race dynamics, and how the course could shape the results.Along the way, the boys share personal experiences from international racing, including some of the unexpected challenges athletes encounter when competing overseas.

This episode is sponsored by Official Beer Co.Produced by Podfire.In this episode the boys sit down with one of the most respected athletes in world triathlon: Sam Dickinson.A Commonwealth Games mixed relay gold medalist and Olympic mixed relay bronze medalist, Sam has built a reputation not only for his results but also for the crucial team role he’s played within one of the sport’s most dominant federations.Sam joins Lockie and Lleyton on the Gold Coast to talk through his Olympic experience in Paris, the difference between competing at the COVID-era Tokyo Games versus the electric atmosphere in Paris, and what it’s like racing alongside athletes like Alex Yee during one of the most successful Olympic campaigns in triathlon history.They also dive into his recent move into longer racing formats, including his impressive debut win at Ironman 70.3 Italy and podium finishes on the T100 circuit. Sam explains how short-course racing has shaped his strengths and how those skills translate to middle-distance racing.From Olympic pressure and team dynamics to racing strategy and career evolution, this episode gives an inside look at elite triathlon from one of the sport’s most experienced competitors.

Brought to you by Official Beer Co.Produced by Podfire.Lockie returns straight from racing at the Napier Sprint Distance Championships with a full race recap — including racing Olympic medalist Hayden Wilde, the chaotic swim start, and the controversial podium situation.Then the boys dive into a bigger topic: why so many international triathletes are suddenly training on the Gold Coast.From heated 50m pools and open water access to cycling routes, running surfaces, and training culture — they break down what actually makes the perfect triathlon training environment.

This episode is sponsored by Official Beer Co.Produced by Podfire.Racing is officially back.With Napier kicking off the Oceania season, Lockie and Lleyton break down the course, the stacked start lists, and what it means to see names like Hayden Wilde back on the line. But before that, they dive deep into race day rituals — from process goals and psychological cues to rice pudding, black socks, same jocks since age ten, Red Bulls in transition, and even Fortnite before Junior Worlds.Lockie explains his headphones-in, don’t-talk-to-me race bubble, while Lleyton takes a more go-with-the-flow approach. The boys compare morning vs twilight racing, discuss how pros mentally prepare, and share some of the wildest superstitions sent in by listeners (and a couple of world-class triathletes). They wrap it up with a full Napier preview — course breakdown, wind factors, key contenders in both the men’s and women’s fields — plus a discussion on the increased World Series prize money in Abu Dhabi and what it means for the future of short course racing.Season’s back. Let’s go.

This episode is brought to you by Official Beer Co.Produced by Podfire.In this prediction-heavy episode of Unfunded, Lockie and Lleyton dive into what 2026 should look like for triathlon. From bigger prize purses and better live streams to mixed relay hype and athlete rivalries, the boys unpack what needs to be IN this season and what needs to go. They call out uneducated coaches, side quests, excuse-making, and the glazing of athletes who aren’t even in contention. It’s honest, opinionated, and a snapshot of where the sport is heading and where they hope it doesn’t.

Season Two of Unfunded kicks off with Lockie and Lleyton back in the studio and straight into the deep end. From Lockie’s humbling Hyrox debut in Melbourne to the triathlon world’s obsession with “January Champions,” the boys unpack the offseason chaos, Kristian Blummenfelt’s eye-watering VO2 max numbers, and the heated social media debates shaping the sport. Most importantly, they break down the LA 2028 Olympic qualification system - relay quotas, Olympic rankings, new flag spots, and the brutal mathematics behind earning a third nation slot. If you’ve ever wondered how athletes actually make the Olympic start line, this is the episode that explains it.This episode is brought to you by Official Beer Co.Produced by Podfire.If you'd like your brand featured on the show reach out on Instagram @theunfundedpod or email [email protected]

This episode is sponsored by Official Beer Co.Produced by Podfire.In the Unfunded Podcast’s Season Finale, world champion and mixed relay king Matt Hauser joins the boys to celebrate a massive year in triathlon. Hauser reflects on securing four wins and a “perfect season” in the World Triathlon Championship Series, how mindset shifts after Tokyo reshaped his career, and why he’s now “all-in” for Paris and LA Olympics ambitions. The crew relives highlights, laughs through awkward podium moments, and hands out their very own Unfunded Awards — from breakthrough athletes to biggest race meltdowns. A fun, insightful wrap-up of the 2025 season with the champ himself. 

Episode sponsored by Official Beer Co.Produced by PodfireIn Episode 34 of The Unfunded Podcast, Lachlan and Leighton dive deep into the world of triathlon investments—what’s genuinely worth your money, what’s completely overrated, and what people are just flexing for Instagram. Lachie breaks down his brutally honest (and humbling) first Hyrox simulation, admitting he massively underestimated the sport and is now scrambling to get race-ready. The boys discuss everything from coaches, training camps, lactate testing, data gadgets, and equipment to nutrition, recovery, racing, and travel. SHOW NOTESLachie’s first Hyrox simulation… and the chaos that followedWhy hybrid training hits harder than he expectedThe boys rank the best investments in triathlonCoaching → Why it’s the #1 thing every athlete should spend money onTraining camps: when they’re worth it (and why they’re often not)Data toys: Whoop, Oura, lactate testing, metabolic testing—useful or just shiny flex items?Equipment deep dive: power meters, kickers, carbon shoes, wetsuits, aero helmets & moreNutrition & recovery: what actually matters vs. what’s overhypedRacing & travel: when to go overseas, why local races matter, and navigating first-time international tripsThe rapid-fire “Worth It / Not Worth It” segmentA teaser for next week’s special Unfunded Awards Night episodeConnect with the podcast:Instagram - @theunfundedpodEmail - [email protected]

Lachie and Lleyton regroup after a rough couple of weeks — sickness, travel chaos and heavy DOMS — and dive into practical offseason training (what to do, how long to rest, nutrition and body metrics). They also swap run-club stories, banter about entering Melbourne Hyrox, and chat identity and income outside elite racing.Sponsored by Official Beer Co. Produced By Podfire.

Brought to you by Official Beer Co. Produced by Podfire.In Episode 32, Lachie and Leighton return after a chaotic two weeks of sickness, racing mishaps and travel disasters. They dive into the drama of the T100 Dubai debacle, the lap-count confusion, and the fallout across the triathlon world, before unpacking the highlights of the 70.3 World Championships and other major results. The boys then welcome special guest Charlotte Derbyshire, fresh off her first ever World Cup podium in Tongyeong. Charlotte opens up about the relief of proving to herself she still belongs in the sport, overcoming a tough 2023 season where she almost walked away, the rebuild with coach Micho, and the training changes that unlocked her next step. The episode finishes with some fun rapid-fire questions and stories from the road, rounding out a big week in the triathlon world.SHOW NOTESWhy the pod missed a week: sickness, travel chaos & flu seasonLachie’s nightmare Tongyeong trip: flight cancellations, race struggles & severe food poisoningRecap of the 70.3 World Championships — standout performances & key momentsDeep dive into the T100 Dubai controversy: lap miscounts, athlete frustration & how to fix itWhy multi-lap courses cause chaos & what organisers need to changeSpecial guest: Charlotte DerbyshireHer first World Cup podium in TongyeongRelief, confidence, and proving to herself she still belongsNearly quitting the sport last yearThe role of coach Micho in her rebuildBig training shifts: technique, easy volume, threshold work & moped sessionsMental reset after missing U23 selectionFun segment: best/worst roommates, favourite race leg, after-parties & “stream team” picksCharlotte’s advice to younger athletes navigating setbacksHer Instagram handle & where to follow her journey

In Episode 31 of The Unfunded Podcast, Lachie and Lleyton are back with their Noosa Triathlon wrap-up — and they’ve brought a special guest along for the ride. Triathlete Jess Fullagar joins the pod to chat about her racing journey, confidence in competition, and what it’s really like behind the scenes of elite triathlon.The boys share their own Noosa stories, wild afterparty tales, and insights from a weekend that had everything — close finishes, controversy, and plenty of chaos. Expect laughs, honesty, and a fresh perspective on the sport from one of Australia’s most exciting rising stars.Show NotesIntro & catch-up: recovery from Noosa weekendRace recaps: men’s and women’s elite results and standout performancesBehind the scenes: athlete insights, crowd energy, and course atmosphereJess Fullagar joins the pod:Her journey into elite triathlonMental approach to racing and handling pressureThe power of confidence and identity as an athleteTraining culture, racing dynamics & Aussie triathlon camaraderiePost-race reflections: what makes Noosa so iconicClosing thoughts: looking ahead to summer racing and T100

In Episode 30 of The Unfunded Podcast, Lockie and Lleyton bring you their biggest preview yet — the Noosa Triathlon Special. From its 40-year legacy to the legends who’ve defined it, they dive into why Noosa remains the heart and soul of Australian triathlon.They talk history, the party atmosphere, elite and age-group racing, and the Aussie icons who’ve made their mark. Expect banter, predictions, personal stories from past races, and a “GOAT Noosa Relay” draft featuring triathlon greats like Ash Gentle, Craig Walton, and Aaron Royle. Plus, a look at who might take out this year’s titles — and the real race that starts at the Noosa Surf Club after dark.Show NotesWelcome & setup – the Noosa Triathlon specialWhy Noosa is Australia’s most iconic triathlon eventFestival vibes, community energy & five days of racingThe global reputation and Aussie culture of NoosaThe “GOAT Gathering” — Aussie triathlon legends through the decadesBuilding dream Noosa relay teams (Ash Gentle, Craig Walton, Aaron Royle, etc.)Elite race preview & predictions for men’s and women’s fieldsNoosa memories — camping stories, podium celebrations & chaosThe famous Noosa afterparty and boat race banterClosing thoughts & Unfunded’s on-ground coverage plansEpisode brought to you by Official Beer Co.Produced by Podfire.

In Episode 29 of The Unfunded Podcast, Lachie and Lleyton relive one of the greatest weekends in triathlon history — the Wollongong World Championships. From Rochelle Hill’s thrilling U23 sprint finish and Matt Hauser’s dominant world title win to Australia’s biggest medal haul in years, the boys break down every highlight, shock and celebration. They share insights on what made Wollongong so special, why Aussie triathlon feels “back,” and how this could mark the start of a new golden era leading into Brisbane 2032.Show NotesOpening cheers & celebration for an incredible triathlon weekendRochelle Hill’s U23 world title – a gutsy sprint and breakout momentTara Skuse’s top finish and the rise of young Aussie womenCourse design, crowd energy, and elite commentary highlightsElite women’s chaos – Cassandra Beaugrand & Beth Potter’s dramatic raceThe men’s final – Matt Hauser’s total domination and what it means for AustraliaComparing Hauser’s rise to Brownlee and Gomez erasAustralian medal recap – elite, U23, para, and relay success storiesWhy Wollongong reignited hope for Australian triathlonLooking ahead to Los Angeles 2028 and Brisbane 2032Closing laughs: pool deck banter and post-race celebrationsEpisode brought to you by Official Beer Co.Produced by Podfire.

In Episode 28, Lockie and Lleyton break down the World Triathlon Championships returning to Australia! From Wollongong course insights to junior and U23 standouts, they preview every race category and share predictions for the elite showdown. Can Matt Hauser hold off Hayden Wilde and claim the series title on home soil?The boys unpack everything from swim conditions to bike tactics, Aussie medal hopes, and why this might be one of the most exciting triathlon weekends in years.Show NotesOpening chat – pre-worlds excitement and weekend updatesWollongong World Champs preview – why this race is massiveCourse insights from Lockie’s experience at the venueAussie prospects: juniors, U23s, and elite fieldsFrench dominance and rising stars to watchThe women’s fields – defending champs returnHauser, Wilde & the men’s series battle for #1Home crowd advantage and Aussie medal hopesUnfunded Team heading to Noosa for live coverageFinal predictions and race weekend plansEpisode Sponsored by Official Beer Co.Produced by Podfire.

In Episode 27 of The Unfunded Podcast, Lachie and Lleyton return with race stories, training updates, and plenty of triathlon drama. From birthday beers in Melbourne to race prep for Noosa and a first crack at the half marathon, the boys mix personal insights with hot takes on the state of the sport.They dive into the corruption scandal around triathlon’s election process, inconsistencies in rules across T100, Ironman, and WTCS, and why the sport desperately needs a reset. Plus, a full breakdown of the latest WTCS Karlovy Vary, rising stars like Max Studer and Henry Graf, and how Beth Potter and Cassandra Beaugrand are shaping up for the women’s title fight. Show NotesBirthday beers, Melbourne footy finals & Port Macquarie reflectionsTraining updates: injury recovery, half marathon goals & Noosa prepNoosa Triathlon – why it’s the “second World Champs”Drafting pet peeves & riding etiquette rantsTriathlon politics – corruption in election processes & athlete protest rulesWhy triathlon needs a universal rulebook across Ironman, T100 & WTCSWTCS Karlovy Vary recap – Max Studer, Henry Graf & Luke Willian’s big raceBeth Potter vs Cassandra Beaugrand – women’s title battleKona hype & media nostalgia – Breakfast with Bob, posters, and triathlon magsPredictions & quick picks for upcoming racesWrap-up and what’s next on the podEpisode brought to you by Official Beer Co.Produced by Podfire.

This week on Unfunded, Lockie and Lleyton sit down with Olympian and former Aussie triathlon star Ryan Fisher. From growing up in Brisbane and finding his way into the sport, to representing Australia at the highest level, Ryan shares his raw and honest perspective on the golden era of Australian triathlon.He opens up about his unconventional path, the struggles of balancing identity outside of sport, his love-hate relationship with triathlon, and the lessons he’s carried into life after racing. Packed with laughs, behind-the-scenes stories, and insight into what it really takes to make it in triathlon, this is one episode you don’t want to miss.Show NotesCatch-up banter: weddings, beers, footy finals, and Lockie’s birthday trip ✈️The latest triathlon news: bottle cage controversies, Hayden Wilde’s dominance, Jess Learmonth’s comeback & moreGuest Ryan Fisher joins the pod:Growing up in Brisbane and finding triathlon through school sportsEarly career highlights and making the Youth OlympicsTraining under Dan Atkins, the AIS, and influences like Courtney Atkinson & Josh AmbergerThe challenges of fitting into the Aussie triathlon systemBalancing passion, identity, and life outside of racingRepresenting Australia at the Rio Olympics and reflections on that journeyTransitioning out of professional sport and what’s nextSponsored by Official Beer Co.Produced by Podfire.

In Episode 25 of The Unfunded Podcast, Lockie and Lleyton unpack a massive week in triathlon. From Aussie juniors battling injuries to Hayden Wilde’s public apology, they break down the setbacks and controversies shaping the sport. The Norwegians’ 1–2–3 domination at the Ironman World Championships takes centre stage, while WTCS Karlovy Vary brings breakout wins, drama, and surprises. As always, the boys deliver banter, bold opinions, and their pick for Athlete of the Week.Show Notes:Intro & catch-up – setting up a busy weekend of racingAussie injuries – setbacks for juniors and elites ahead of World ChampsHayden Wilde’s apology – unpacking the shoe scandal and falloutIronman World Championships – Norwegian 1–2–3 and Nick Thompson’s big resultWTCS Karlovy Vary recap – Henry Graf’s breakthrough, Hidalgo & Bergere strong, Potter & Spivey shineAussie racing fortunes – Jeffcoat’s bad luck and what’s nextAthlete of the Week – who gets the nod this episodeClosing thoughts – reflections and wrap-upEpisode brought to you by Official Beer Co.Produced By Podfire.

In Episode 24 of The Unfunded Podcast, Lockie and Lleyton dive into the most exciting weekend of the triathlon season – the World Triathlon Championship Series Grand Final. They break down the title race between Hayden Wilde and Alex Yee, what it means for the sport, and who they’re backing. The boys also discuss the latest on Super League Triathlon, Aussie team updates, and how Paris 2024 prep is shaping up. With hot takes on mixed relay selections, the growing divide between T100 and WTCS, and predictions for the future of the sport, this episode is packed with insights and banter for triathlon fans everywhere.Show NotesIntro & catch-up – setting the stage for a huge week in triathlonWTCS Grand Final preview – Wilde vs Yee and who has the edgeAussie updates – team news, form checks, and Paris prepSuper League Triathlon – format debates and athlete commitmentsRelay selection talk – balancing youth vs experienceT100 vs WTCS – the ongoing battle for attention in triathlonPredictions – bold calls for the finale and beyondClosing thoughts – reflections and what’s next on the podSponsored by Official Beer Co.Produced by Podfire

In Episode 23 of The Unfunded Podcast, Lockie and Lleyton are joined by one of Australia’s most respected triathletes, Aaron Royle. From his journey to the Olympic stage to navigating the highs and lows of elite competition, Aaron shares stories, lessons, and honest reflections on life in the sport. The boys dive into his career highlights, what keeps him motivated, and his perspective on the ever-changing landscape of triathlon. Show NotesIntro & welcome – catching up and introducing Aaron RoyleAaron’s journey – from junior days to the Olympic stageCareer highs & challenges – navigating the demands of elite triathlonLife beyond results – balance, perspective, and staying groundedThe evolving sport – Super League, T100, and the shifting race formatsAdvice for younger athletes – what Aaron wishes he knew earlierClosing reflections – lessons learned and what’s next for Aaron

Lockie and Lleyton return for another episode of The Unfunded Podcast, unpacking the latest stories shaping the triathlon world. From Australia’s team selections and the rise of young athletes, to predictions for Matt Hauser, Hayden Wilde, and the upcoming World Championships, the boys dive deep into the sport’s most exciting narratives. They revisit the ongoing debate between Super League Triathlon and the T100 tour, explore the confusion of “too many world titles,” and debate youth versus experience in mixed relay selections.Show NotesIntro & catch-up – back in the studio and setting up this week’s yarnAustralia’s triathlon updates – team selections, Paris 2024 prep, and junior athletesWorld Championships preview – Hauser, Wilde, and who’s looking strongSuper League vs T100 – format battles and the fight for attentionToo many world champions? – why the sport’s titles confuse fansRelay debates – youth vs experience in team selectionPredictions & takeaways – what excites the boys most about the next racesClosing thoughts – reflections and sign-offBrought to you by Official Beer Co.Produced by Podfire.

The boys are back! In Episode 21 of The Unfunded Podcast, Lockie and Leighton return to the studio to talk all things triathlon – from World Triathlon Series drama to Super League shake-ups and T100’s growing influence.We break down:-  Matt Hauser’s dominance in the World Series and whether Del Miguel Hidalgo can still take the title.-  Coaching changes & off-season resets – why so many athletes are mixing it up.-  Lockie’s DQ story – the accidental course cut that got him disqualified.-  Hamburg Mixed Relay win – Australia’s big result and the youth vs experience debate.-  Super League vs T100 – which format has the edge and why the sport feels fragmented.-  Hayden Wilde’s insane comeback after breaking ribs & a scapula just 3 months ago.Whether you’re into short-course racing, long-course battles, or just love the behind-the-scenes banter, this one’s packed with hot takes, predictions, and the kind of triathlon chat you won’t get anywhere else. Timestamps:00:00 – Back in the studio & sponsor shoutouts04:10 – Life, training, and coaching changes08:20 – The DQ story: What happened & lessons learned12:00 – World Triathlon Series update: Hauser vs Hidalgo18:40 – Hamburg Mixed Relay analysis23:45 – Super League vs T100 discussion29:40 – Too many “world champions” in triathlon?31:30 – Hayden Wilde’s comeback34:55 – Closing thoughts & listener shoutoutsSponsored by Official Beer Co.Produced by Podfire.

In this milestone 20th episode of The Unfunded Podcast, Lockie, Lleyton, and Sarah get real about the future of the show. After countless laughs, honest chats, and hard-earned lessons, Unfunded has hit a financial crossroads. The team opens up about the cost of keeping the podcast going and why they need your help to survive.They also dive into race predictions, recent setbacks (including Lockie’s unlucky flat tire), and what’s next for Australian triathlon. But at its heart, this episode is a call to the community: If you’ve enjoyed the ride so far, now’s the time to help keep the lights on.🎧 Tune in, and find out how you can support this passion project — before episode 20 becomes the final chapter.

Lockie makes a big call — he’s officially cut ties with his coach. The crew dives into what led to the decision, what athletes need more (and less) of from their coaches, and how to trust your gut when things don’t feel right.In true Unfunded fashion, the boys also reveal they may have kept a 5K run option from Sarah… just to nudge her into doing the 10K instead. Classic stitch-up.They also unpack what it really takes to back yourself, why the “no plan B” mentality can be risky, and the not-so-glamorous reality of budget travel and burnout.Honest, thoughtful, and just chaotic enough — this one’s for every athlete who’s questioned the path they’re on (or been conned into a longer run).

The crew dives deep into what it really means to be an athlete — and what happens when the medals stop coming. From hilarious tales of crayfish-fuelled diplomacy in China to raw reflections on sobriety, sponsorships, and the realities of triathlon life, no topic is off-limits.They explore the mental and emotional challenges athletes face when transitioning out of elite competition, the critical role of community, and how social media is shaping the future of the sport. Plus, thoughts on coaching, burnout, and why it’s time young athletes start planning for more than just the podium.It’s honest, insightful, and unexpectedly funny — just like triathlon itself.

We’re joined by two-time Commonwealth Games triathlete Ollie Turner, who takes us behind the curtain of going from a keen age-grouper to racing on the world stage. We talk about everything from university distractions and COVID curveballs to the real grind of chasing pro status.The crew also shares training updates, race prep highs and lows, and the pressure that comes with wanting to level up in the sport. Ollie gets candid about the Super League spotlight, handling setbacks, and the health hurdles that nearly derailed it all.It’s a raw, honest look at what it takes to go from good… to great.

The team gets real (and slightly ridiculous) about the ups and downs of tri life. From foam-rolling fails and warm-up woes to brutal race recaps and bizarre injury tales, it’s all on the table. Lockie and Lleyton open up about what it really takes to chase peak performance while juggling normal life—and producer Sare tries to keep up.The crew also dives into the controversial Enhanced Games—an all-drugs-welcome sporting event that has everyone talking—and unpack what it means for the future of elite sport. Toss in some State of Origin chat and a few deep musings about mental resilience, and you've got a brutally honest (but always hilarious) look at the life of athletes who love the sport… even when it doesn’t love them back.

The boys (and Sarah) get fired up and brutally honest about the highs and hells of triathlon life. Producer Sarah drops the vape and hits the pavement—literally—while the boys share wild stories from the track and the treatment table. No one's safe as they call out the pressures chewing up young talent, the shady side of early elite competition, and the grind behind the glam. There's race talk, bold predictions, and some hot takes that'll either inspire you… or piss someone off. Either way, you’ll be entertained.

It’s our very first Unfunded episode with Lockie dialing in from overseas — and naturally, the tech gods gave us grief. But despite the glitches, the banter doesn’t miss a beat.We’re diving into the latest from the world of triathlon, with coaching updates, travel mishaps, and the spicy return of Russian athletes to the start line. Plus, Hayden Wilde’s injury, some surprise race results, and what it all means for the future of the sport in Australia.Also, big news: Sarah is officially quitting vaping! She’s got some tips, tricks, and podcast recs for anyone out there (or in your life) who’s still got a love for the ol’ devil stick.It’s messy, it’s fun, it’s Unfunded. Let’s go.

Olympian and elite triathlete Emma Jeffcoat joins The Unfunded Podcast for a raw, honest, and powerful conversation about what it really takes to compete at the top. From her roots in surf lifesaving to the pressure-cooker world of triathlon, Emma opens up about the unspoken struggles female athletes face — from body image battles and funding cuts to fertility concerns and media expectations.She shares insights on navigating the emotional aftermath of the Olympics, building a personal brand in an underfunded sport, and why athlete well-being needs a serious overhaul. This episode pulls no punches — it’s a must-listen for anyone chasing big goals in sport or life.

The boys (and Sarah) are back behind the mic with updates on their podcasting journey, training life, and a few spicy takes on the state of triathlon. From debating the social media backlash after the Ironman Geelong live stream debacle to breaking down the upcoming IRONMAN 70.3 Port Macquarie qualifiers, nothing’s off limits.Expect commentary on athletes making the leap from short to long course racing, reflections on past races, and predictions for who’s going to crush it next. There’s also chat about sponsorship dollars (or lack thereof), some pickleball banter (because of course), and a record-breaking Ironman performance that’s still got them buzzing.Whether you’re here for the triathlon insight or just the chaos, this episode’s got a bit of everything — and probably too much caffeine.

The crew covers it all—tech fails (yes, we forgot to hit record the first time 🙃), training wins, celeb encounters, and the madness of upcoming travel plans.They unpack what it’s really like racing in Asia vs. Europe, and reflect on how to juggle training, competition, and the rest of life without losing your mind. The boys dive into their own training philosophies, what they personally use, and what they’ve found actually works best when chasing performance and staying consistent.Also in this ep: 🚭 Kicking bad habits like vaping (or at least trying) 🧠 Mental strategies for running when your legs say no 📈 Social media growth and the pressure of building a profile 🇳🇴 The rise of the Norwegian method and how it’s shifting the endurance worldPlus, the mantras that keep them going:Sarah yells “I’M A MACHINE!”Lockie whispers “It’s only temporary.”Guess which one cries on the inside.Banter, insight, and just enough chaos — it’s The Unfunded way.

In this milestone 10th episode of The Unfunded, the crew reflects on just how wild it is that they’ve made it this far—especially considering most podcasts don’t make it past episode 3. They dive into the behind-the-scenes journey of starting a pod, the wins, the hurdles, and everything in between.Producer Sarah steps out from behind the mic to share her entry into the world of triathlon and podcasting, while the crew gives updates on their fitness journeys, coaching, and running escapades. Expect some playful rivalry, plenty of laughs, and deep chats about the state of triathlon—from grassroots events to elite-level racing.They also unpack the evolution of the sport, short course vs. long course dynamics, and the rise of new talent. Whether you’re a seasoned athlete, a weekend warrior, or just here for the banter—this episode celebrates sport, community, and sticking with something long enough to see it grow.

In this jam-packed episode, the hosts tackle everything from triathlon struggles to unexpected life curveballs. 🏊‍♂️🚴‍♂️🏃‍♂️ Layton’s got a new ride (but is it faster than his run splits?), a prank pregnancy test sparks momentary chaos, and someone’s paying the price for slacking—with a raw egg punishment. 🥚🤢Speaking of eggs, Sarah shares a very questionable travel story involving a trip to Thailand and an egg experience she will never forget. Let’s just say... some things once seen, can’t be unseen. 👀🐣This episode is all about getting to know Lleyton—his triathlon journey, his motivations, and how he balances training with real life. The crew also breaks down their recent Malulaba race, where a last-minute switch turned it into a duathlon, forcing some to rethink their strategy. They discuss the sting of a DNF (Did Not Finish), and whether the financial side of triathlon—entry fees vs. prize money—really adds up.Plus, the future of the sport, long-course racing, and the rise of the T100 format shaking up the scene.A little chaos, a lot of laughs, and some real talk about endurance sports—this one's got it all!

We’re doing a "Get to Know Lockie" special—because, honestly, who even is this guy? While Sare battles through a questionable hangover, Lockie takes center stage to share his journey from surf lifesaving to triathlon, reflecting on his early days in the sport, the challenges he’s faced, and what keeps him coming back for more.Along the way, we dive into the latest AFL and NRL updates, debate the rise of German triathletes, and discuss why short course athletes are suddenly dominating long course events. Lockie also revisits some of his most questionable race-day fashion choices, including a tri-suit moment he’d probably rather forget. We wrap things up with highlights from 70.3 Geelong and some bold predictions for Ironman South Africa.Tune in for laughs, questionable life choices, and a deep dive into the man the myth the legend that is Lockie Jones.

This week on The Unfunded Podcast, the crew takes on floods, fierce racing, and the fine art of not getting hit by cars. 🌊🏆 From the Devonport Oceania Championships to training disasters that would make even the toughest triathletes cry into their protein shakes, it’s been a week.We chat race performances, the emotional rollercoaster of competing, and why triathlon still pays less than your average lemonade stand. (Seriously, why are we doing this again? 🤔) Plus, we spotlight an emerging female athlete who’s shaking up the scene and debate whether triathlon needs more indoor events or just better snacks.Oh, and if you've ever had a car come a little too close while cycling, we’ve got some thoughts (and a strongly worded message for reckless drivers). Buckle up—it’s a wild one. 🎙️🚴‍♀️Listen now for podium predictions, questionable financial decisions, and near-death experiences.

We kick things off with a tribute to triathlon legend Jenny Alcorn, who recently passed away. A massive influence on the sport (and on Lockie’s career), her impact won’t be forgotten.Then, in true Unfunded fashion, we go from heartfelt to hardcore, covering our training updates, upcoming Aussie Champs, and Sarah’s Couch to 10K challenge—which she signed up for willingly but now deeply regrets.We also take a deep dive into Hyrox, the latest fitness craze that’s basically CrossFit’s chaotic cousin—a grueling mix of running and strength exercises that sounds like pure pain. Naturally, the boys are keen.Oh, and doping scandals are back on the menu as we unpack the recent case involving triathlete Imogen Simmonds—who blamed her positive test on intimate relations with her partner. Yep, you read that right. We break down her excuse, and whether this is the wildest doping defence we’ve ever heard.All that, plus a look at recent Ironman races, emerging talents, and more bad decisions in the name of fitness.

We’re making history, folks—Unfunded has its first-ever guest! And not just any guest—Brayden Mercer, fresh off a shocking and well-earned 2nd place finish at the World Cup in Napier!As a bit of an underdog, Brayden takes us inside his Napier race madness—what got him through, what fuels his fire, and how it feels to almost win but definitely flex on the rest of the field.Meanwhile, footy is back (and you know we have thoughts), Lleyton got drug tested in Malaysia, and for some very suspicious reason, both boys have now been drug tested since starting the pod. Coincidence? Surely. Oh, and Lockie lost a bet on Napier, which means he had to wear a very special tri-suit—one once owned by the GOAT of triathlon himself. Whether it gave him superpowers or just a very snug fit is still up for debate.

We cover everything from a Lycra-fueled bet to Valentine's Day antics, all while diving deep into the world of endurance sports. We break down upcoming races, the impact of Nedd Brockman’s documentary, and the growing influence of social media personalities in triathlon. The conversation explores the rise of quick-fix training programs, the challenges pro athletes face in an influencer-driven era, and the evolving landscape of sports coaching. Plus, we analyze recent triathlon races, critique commentary styles, spotlight emerging talents, and share predictions for the season ahead.

Racing is back, and so is the drama! The boys break down the excitement of the season opener, their (questionable) Valentine’s Day plans, and what it’s like being a triathlete featured in a Super Bowl commercial. They dive into hot topics within the sport, including the ongoing debate around transgender athletes in triathlon, the balance between community and professionalism, and how the sport continues to evolve. Plus, they analyse the upcoming Abu Dhabi race, make bold predictions for the men’s and women’s fields, and debate whether running is changing the game in triathlon.

We're pull back the curtain on life as unfunded triathletes—the struggles, the hustle, and bold predictions for the 2025 season. We break down how off-season training in triathlon compares to other sports, share some wild stories about party culture among athletes, and call out the sport’s need for better visibility (because let’s be honest, the commentary could use some serious energy). They also dive into the current state of triathlon broadcasting, explore whether betting markets could make the sport more exciting, and debate how drama and storytelling could bring in more fans. Plus, we lay out our personal goals, pick our breakout athletes to watch, and set expectations for the upcoming World Series events.

Another two athletes with a podcast? Yep. Plus one Sarah. But unlike the swim leg, we promise not to lose you in the first five minutes.In our debut episode of The Unfunded, we break down the chaos, controversy, and clutch moments of 2024. From doping dramas to Olympic selection scandals to finish-line beefs that made Twitter implode—nothing is off-limits.We’ll also celebrate the best of the best: our standout performances and the athletes who kept us on the edge of our carbon-plated shoes.Strap in, aero tuck, and get ready for unfiltered triathlon talk with just the right amount of chaos.