The Venturist Podcast

PODCAST · education

The Venturist Podcast

Discussing the nuances around work and life - and staying forever curious! mattventurist.substack.com

  1. 36

    Rose-Tinted Doubt

    I've recently changed jobs.Not in a dramatic, burn-the-bridges kind of way. More in the quiet, unsettling way where the decision makes sense on paper, but your emotions lag behind.It wasn’t an easy call. I had to weigh everything: pay, trajectory, work–life balance, identity, the social side. And because it wasn’t easy, my mind keeps inviting doubt back in. Any crack in the logic, any nostalgic feeling, and I’m open to re-litigating the whole thing.When doubt creeps in, it tends to wear rose-tinted glasses.I catch myself focusing on the positives of what I left. The laughs. The familiarity. The people. Especially the people. When you leave a job, you don’t just leave work - you leave a small social ecosystem that once gave your weeks shape.And when I miss that social side, I’m not lying to myself. It was there.But when I sit with it properly - not nostalgically, but honestly - the picture changes.I’ve started thinking about companies as ships.Every company is a ship heading somewhere, whether that direction is clear or not. Strategy, leadership, incentives, culture - they all determine the course.My colleagues… are my crew.Some ships are old and knackered, in need of serious repair. Others look sleek and prestigious but are quietly sailing toward places you don’t want to end up.From the outside, it’s easy to admire the paintwork.The ship I was on had a strong crew. Smart people. Funny people. People I genuinely liked. The social side was real. But the conditions mattered too. And if I’m honest, a lot of that socialising felt like being shackled in the lower deck together - drinking, laughing, bonding - while knowing the ship itself wasn’t heading somewhere good.We weren’t celebrating because things were great. We were coping together.There’s a strange comfort in that kind of shared struggle. When everyone around you feels the same tension, the same frustration, it becomes normal. Even bonding. You stop questioning the conditions because at least you’re not alone in them.That’s the part rose-tinted glasses leave out.Yes, the social side existed. But it existed within a set of constraints that weren’t healthy - long-term uncertainty, misaligned direction, a sense of drift. The laughter didn’t cancel that out; it just made it easier to tolerate for a while.Changing ships means giving that up.It means quieter days. Fewer instant jokes. Less of that “we’re in this together” energy. And that absence can feel like loss, even if the trade was intentional.But there’s also something clarifying about stepping onto a vessel with a clearer heading.Even if the journey is lonelier at first.I think doubt often shows up not because a decision was wrong, but because it was meaningful. Easy decisions don’t haunt you. The ones that force you to weigh trade-offs do.So when I notice myself idealising the past, I’m trying to zoom out. To remember the whole ship, not just the crew below deck. To ask where it was actually going - and whether I’d choose that destination again, knowing what I know now.Most of the time, the answer is no.And that doesn’t mean the memories were fake. It just means they weren’t the full story.Sometimes growth looks less like excitement and more like choosing better conditions I guess - even if the bar is quieter, the laughter slower, and the adjustment uncomfortable.Ships change. Crews rotate. Directions matter.And occasionally, doubt is just nostalgia asking for a voice - not a verdict. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  2. 35

    When Work Becomes Too Big in Your Head

    27th May 2025 — It’s been a while since I wrote one of these. Funny how writing is always the thing I know helps me most… and yet, it’s the first thing to go quiet when life feels heavier. This is me getting back to it. And maybe, in doing so, reminding myself why I started in the first place.The other day, I caught myself caring way too much about something at work.Like, properly overthinking it. Spiralling.Letting it take up more space in my mind than it deserved.And the truth is—it’s not the first time.If you're ambitious or driven, it's dangerously easy to let work feel like life.But that’s where the trap begins.The dangerous microcosmWork is weird.It’s this tiny little ecosystem that starts to feel like the entire world.Deadlines. Praise. Slack messages. That one colleague’s passive-aggressive comment.Suddenly, your worth feels like it lives and dies in those moments.Zoom out, and it’s just one slice of your life.Zoom in, and it becomes your whole identity.Caring is good, until it’s notDon’t get me wrong—I’m not preaching apathy.Caring is what gets you progress. Recognition. Pay rises.It’s what makes you reliable and sharp.But too much care becomes stress.You start chasing approval.You react emotionally to things that don’t really matter.You start becoming of the job, not just in the job.The values check-inThis is when you need to pause and ask:What do I actually value?For me, it’s freedom, growth, stimulation.None of those things require obsessing over emails or politics.They require clarity, strategy, and consistent progress.Let me lift a weight off your should if you're anything like me…It’s okay to care.Just make sure you’re caring about the right things.Complacency is the other trapLet’s not swing too far the other way.Some people don’t care enough—and they stagnate.They get underpaid, overlooked, and bored.Then blame the system for it.So yeah, care. Put the reps in.Just don’t make work the god you worship.My reminder to self (and maybe to you too)This week I had to catch myself.I was letting something small feel massive.I had to take a walk, zoom out, and remember:This is not my life. It’s just a part of it.And when I remembered that—I was free to return with a clearer head. Still focused. Still ambitious.But with better boundaries.— Have a great rest of the day 🌿 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  3. 34

    The Ships We Choose...

    I decided to do something a little different here and write a poem - and I hope you like it!Don't forget that if you like my writing, and you want to support me, you can subscribe for free below.A corporate company is like a massive ship, steady, slow to turn, but built to weather storms.You’re part of the crew, keeping things running,but the course is set by hands you’ll never see.Over time, you wonder if your effort matters—if your work changes the direction,or if you’re just another cog,moving but never steering.So, you look to smaller ships.A tighter crew, quicker turns,where your role feels bigger,the impact more immediate.But even there, the waters can feel familiar.Different ship, same horizon.Then comes the urge to set sail alone.Your own boat, your own rules.The thrill of control, the pride of ownership.But the sea is vast,and silence stretches longer than you expect.No camaraderie, no shared victories—just the open water and your thoughts.You might build the boat into something bigger,gather a crew, chart a new course.But you don’t build just for growth.What you really crave,what we all crave,is the companionship that comes with it.And no matter the ship—corporate, small, or your own—there are always storms.Days where the wind fights you,the journey feels endless,and the horizon stays out of reach.There’s no perfect ship.But the right crew can make any voyage worth it.— I hope you enjoyed this little poem - Have a great rest of the day 🌿 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  4. 33

    The Power of Outcome Over Effort

    If you like my writing feel free to pledge your support by subscribing below!I think we’ve all been there: burning the midnight oil, putting in the hours, doing everything right, yet still watching others succeed while we’re stuck.It’s frustrating, right? It’s like you’re giving everything you’ve got, but it’s just not paying off.And then you see people who barely seem to try, and somehow, they’re ahead.The truth is, I used to think that the more effort you put in, the more you’d get out.It was a pretty black-and-white mindset, and one I had to break through to level up.But over time, I’ve come to realise that effort alone doesn’t always equal success.What really makes the difference is learning how to focus on outcomes—not just effort.The Shift From Effort to OutcomeWhen I started my career, I didn’t really know what I was doing.I was just grinding—working hard inside and outside of work, thinking that if I put in the hours, things would work out.And in some ways, it did. Comparing my financial success from when I was in my apprenticeship to software sales—I ended up making five times what I was earning in my first year. But I also remember the frustration of watching others who weren’t working nearly as hard, yet they were getting similar or even better results.It wasn’t until I got into sales that the pieces started falling into place.That’s when I learned how to sell myself, how to negotiate, and most importantly, how to focus on what actually matters.In a well-cultured sales team, no one cares how many calls you make or how many emails you send—it’s about what you close. At the end of the day, the number speak for themselves. And I think that’s when I really started to get it.In everything else too—whether it’s self-promotion, finding the right opportunities, or doing the things that actually move the needle—it’s about directing your energy and effort where it counts.Effort Is Only Half the StoryWe’ve all heard the phrase “work smarter, not harder,” but it didn’t really click for me until I’d put in years of hard work.What I realised was that effort doesn’t always translate into impact.You can work crazy hard and still be in the same place if you’re not working on the right things.The key shift came when I started asking myself: What’s the highest-leverage task I can do right now?It’s like the 80/20 rule - 80% of the results come from 20% of the effort.The most successful people aren’t the ones grinding for hours—they’re the ones who identify the tasks, relationships, and moments that matter most.I think that’s the point where most of us get caught up—we don’t realise that not all tasks are created equal. Some things make a huge impact, others don’t.The “Busy” Trap vs. Focused EffortOne of the biggest lessons I’ve learned is about how we define busy. In many work environments, people are judged by how much they’re doing, not by how well they’re doing it. I’ve worked in places where managers would rather see you working hard all day than see you pause and think strategically.But here's the thing: that’s a trap.There’s a difference between doing things just to be busy and doing the right things that create meaningful outcomes.And the frustrating thing is that most people don’t realise this until they’ve already spent too much time spinning their wheels.What I’ve realised is that sometimes the most productive thing you can do is take a step back and ask: Is what I’m doing right now actually moving me forward?How This Mindset Changed My Approach (And Can Change Yours)Once I figured this out, it was like a switch flipped.I stopped focusing on how much I was working and started focusing on what I was working on.Whether it’s in sales, personal growth, or even just making decisions about my future, I now spend way more time considering the outcome rather than the effort it takes to get there.And here’s the thing—when you stop measuring your success by the effort you put in, you free yourself up for more creativity, strategic thinking, and even relaxation. It’s kind of wild how much better things flow when you stop trying to outwork everyone and start focusing on the right things.Why Both Matter: The Ultimate CombinationOf course, it’s not all about outcomes. You can’t just skip the effort part altogether.The truth is, you need both: effort and outcome.The difference is that the effort you put in should be targeted, meaningful, and well-directed. And when you combine that with a focus on outcomes, that’s when things really click.Looking back, I can see how my journey—putting in the effort early on, learning the ropes, figuring out where my energy is best spent—has been key. But once I understood how to focus that effort on the right things, that’s when I started to really see the results.Final ThoughtsIf there’s one thing I want you to take away from this, it’s that effort alone won’t get you where you want to go.You need to focus on outcomes, leverage your time wisely, and stop getting caught in the trap of just being busy.Once you start thinking in terms of outcomes, it changes everything. The grind still matters, but it’s only part of the equation.If you’ve been stuck in the grind, frustrated by the lack of results, maybe it’s time to start shifting your focus. Think about where you’re directing your effort. Work smarter. Work with purpose. And when you finally unlock that combination of effort and outcome, that’s when the real magic happens. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  5. 32

    Paralysed By Choice.

    Thanks for taking the time to be here, right now. If you want more of my writing, feel free to Subscribe!I’ve always struggled with this.The endless weighing up of options, the mental loop of what ifs, the fear that I might not be choosing the best path.Whether it’s big life decisions—career moves, business ideas, where to live—or small things like picking a restaurant, I’ve spent more time than I’d like to admit stuck in indecision.And if you’ve ever felt this way, you’re not alone.We live in a world of infinite choices.More than ever, we have access to career paths, investment strategies, places to travel, people to date, and hobbies to explore.Logically, this should be a good thing. But instead of making life easier, too much choice can leave us paralysed.This is the trap of opportunity cost obsession—and it keeps us stuck.Why More Choices Make Decisions HarderThere’s a famous study in psychology called the jam experiment (Iyengar & Lepper, 2000).Researchers set up a tasting table at a supermarket, offering either 6 or 24 different flavours of jam.With 24 jams, more people stopped to look, but fewer actually made a purchase.When only 6 jams were available, more people made a decision and bought something.Why? Because too many choices create decision fatigue.Our brains struggle to compare multiple options, and instead of picking one, we hesitate—or worse, walk away entirely.This plays out in real life all the time:* You scroll endlessly on Netflix, unable to choose what to watch.* You spend weeks debating job offers, fearing one might be better than the other.* You overanalyse different business ideas, never actually starting anything.We don’t want to make a bad choice, so we make no choice at all.And yet, the irony is that no decision is often worse than a suboptimal one.Opportunity Cost vs. Action: What Really Matters?Opportunity cost—the idea that choosing one thing means missing out on another—is useful in economics. But in day-to-day life, obsessing over opportunity cost can turn into avoidance.When we fixate on what we might be missing, we lose sight of what we’re gaining.* We fear making a mistake. What if we regret our choice?* We assume there’s a perfect option. What if there’s a better alternative just out of reach?* We mistake thinking for progress. Analysing our choices feels productive, but at some point, it becomes an excuse not to act.And the longer we wait, the more we lose: time, momentum, and the lessons that only come from taking action.The Sweet Spot: Why Fewer (But Not Too Few) Choices Work BestStudies show that a medium number of choices is ideal—not too many, not too few.Barry Schwartz, in The Paradox of Choice, explains that having too few choices makes us feel trapped, but having too many makes us anxious.The trick is to limit options to a reasonable number, make a decision, and move forward.A few ways to apply this in real life:* Limit your choices upfront.* Job hunting? Pick 3-5 companies to apply to, not 20.* Picking a gym? Visit 2-3, then decide.* Choosing what to eat? Give yourself a few go-to meals instead of scanning endless delivery apps.* Set a time limit for decisions.* Instead of overanalysing for weeks, give yourself a deadline: I’ll decide by Friday.* When time’s up, make the best choice you can with the information available.* Trust that action creates clarity.* Most choices are not permanent. You can switch careers, pivot businesses, or adjust your routine.* You won’t know if a path is right until you start walking it.The Real Cost of OverthinkingI’ve wasted too much time trying to find the “perfect” choice. And looking back, I don’t remember the choices themselves—I remember the frustration of being stuck.But when I finally decided? Even if it wasn’t the best option, I was moving. Learning. Adjusting.The biggest opportunity cost isn’t choosing the wrong path—it’s standing still.So pick a route. Walk it fully. If it’s not right, you’ll adjust. But the worst thing you can do is nothing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  6. 31

    The Art of Intentional Wandering

    Thanks for taking the time out of your day to read my writing. The best way to support me right now is to subscribe below!When we think of adventure, we often picture something grand—backpacking through South America, quitting a job to travel the world, or climbing mountains.But what if adventure didn’t have to be extreme? What if the thrill of discovery could be woven into everyday life?This is where intentional wandering comes in.What Does It Mean To ‘Intentionally Wander’?Intentional wandering is the act of embracing curiosity on purpose—choosing to step outside routine, even in small ways, to explore the world with fresh eyes.It’s about breaking habits, noticing the details we usually overlook, and allowing serendipity to shape our experiences.Unlike mindless distraction, intentional wandering isn’t about aimlessly drifting. It’s about creating space for new experiences—without a rigid plan—so that discovery becomes a natural part of life.Why It Matters.In a world obsessed with optimisation, efficiency, and routine, it’s easy to fall into predictable patterns.While structure is helpful, too much of it can make life feel stale. Wandering—physically, mentally, or socially—keeps things fresh.* It makes life more interesting. When you break routine, even in small ways, you give yourself a chance to experience something new.* It cultivates mindfulness. Wandering forces you to slow down, notice details, and be present.* It opens doors you never knew existed. Some of the best ideas, friendships, and opportunities come from simply being open to the unexpected.How to Practice Intentional WanderingThe good news? You don’t need to book a flight to embrace this mindset. Here are a few ways to start:1. Take a Different Path (Literally)Next time you’re walking somewhere—whether it’s your commute, a workout, or a trip to the store—take a different route.Notice new details. Let yourself explore without a strict destination in mind.2. Try Something UnfamiliarOrder something you wouldn’t usually get at a restaurant. Read a book from a genre you never touch. Listen to a random playlist.The key is to let yourself experience the unfamiliar, even in small doses.3. Have Unplanned ConversationsTalk to a stranger in a coffee shop. Ask a colleague about something outside of work. Strike up a conversation with someone you wouldn’t normally connect with. You never know where it might lead.4. Let Curiosity Be Your GuideGive yourself permission to follow curiosity wherever it leads. Stumble upon an interesting topic? Dive in. See something intriguing while out for a walk? Go check it out. The goal isn’t efficiency—it’s exploration.5. Set a Small ChallengeTry something like:* "Say yes to the next unexpected invitation."* "Take a different route home once a week."* "Visit a place in your city you've never been to."* "Learn something new every day for a week."The Magic of Small AdventuresA few years ago, I took an unplanned detour on a walk and ended up stumbling into a hidden café that became one of my favorite spots.A conversation with a stranger led to a new perspective I’d never considered.None of these moments were life-changing on their own, but together, they made life richer.Intentional wandering isn’t about chasing big, cinematic adventures. It’s about seeing this moment—right here, right now—as an opportunity for exploration.What’s One Small Way You Can Wander Today?I challenge you: pick one way to embrace intentional wandering today. Then, come back and share—where did it take you?Adventure is closer than we think. We just have to choose to step into it.— Thanks for reading, and have a great rest of the day 🌿 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  7. 30

    Avoiding Lifestyle Creep

    Most people focus on how much they earn.I realised from a young age that how much you keep is what really matters.Lifestyle creep is subtle.You don’t wake up one day and decide to double your expenses - it happens in small, justifiable steps:* A slightly nicer flat because “I deserve it.”* More eating out because “what’s £50 here and there?”* Upgrading things just because you can, not because they add real value.And once those new comforts become normal, it’s hard to go back.I’ve been thinking a lot about this because, in my 20s, I managed to save over £100K.That’s not through some high-flying salary or entrepreneurial success, but just by avoiding lifestyle creep and being intentional with money.At the start, I lived very frugally.I even downloaded an app that earned me £10 a year from uploading receipts - not because it made a huge difference, but because it kept me in the habit of questioning every cost.And the numbers add up.The Hidden Power of Avoiding Unnecessary CostsEvery pound saved is actually more than a pound earned. Especially in the UK, where:* Earnings over £50K are taxed at 40%.* An effective ‘60% trap’ kicks in between £100K and £125k.That means saving £500 is like earning £833 (or more) before tax.And if you consistently make decisions like that, it adds up to thousands - without needing to work extra hours.What If We Measured Savings Like Earnings?I’ve started thinking of this in terms of time saved.If I make a quick decision that avoids £200 in unnecessary costs, that’s like earning £250+ before tax in a few minutes.If that same £250+ would have taken me, say, 5 hours of work to earn, then in a way, I just “earned” £40 an hour - without lifting a finger.When we look at it this way, small financial decisions start to feel much more powerful.Why This Matters More Than EverIn a world where earning more is taxed heavily, keeping what you earn might be the most important financial skill.And it’s not about extreme frugality - it’s about keeping your baseline low so that every extra pound goes towards freedom, not just covering a higher cost of living.It’s something I think about a lot in my own work with coaching.Career growth is important, but so is designing a life where money isn’t a source of stress - where your finances give you options instead of obligations.— Thanks for reading, and have a great weekend.Oh, and if you like my writing, please feel free to subscribe, it helps a bunch! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  8. 29

    Gamifying Life – The Cheat Code for Success

    If you like my writing, feel free to Subscribe. It's free and supports me a bunch!Gaming and the Power of PlayGaming has been a hobby of mine for about 20 years now.If that surprises you, it’s probably because gaming has picked up a bit of a negative reputation over the years.We have this stereotypical image of what a "gamer" looks like, and it’s rarely a flattering one.But if we really think about it, the desire to play has been hardwired into us since birth; whether it’s video games, board games, or just the simple joy of figuring something out.For some of us, we've lost that connection to play and are trying to find our way back - to those times when life felt lighter, when challenges felt exciting rather than exhausting.You see, that sense of play can spark excitement, even in the hardest tasks.In games, every quest has a clear goal. Every challenge overcome is rewarded with cheers. And progress is always visible. That’s what makes them so engaging. But in real life? Most of our day-to-day tasks don’t feel anything like that.Bringing Play into WorkWhen I started working from home in my latest job, I realised I needed some sense of play or adventure in my work - it was pretty mundane on the surface.There was no XP bar filling up, no “level up” moment after a successful day. Tasks blurred together, and motivation felt like something I had to force. I knew that if I didn’t change something, I’d burn out again - and fast.Music has always helped me focus, so I decided to run an experiment.I put on a video game soundtrack -something dramatic, something that made me feel like I was stepping into a grand mission.For reference, it started off as ambience music from Skyrim & Fallout 4.Then, I changed my approach.Instead of just finding prospects on LinkedIn, I imagined myself as an explorer, tracking down hidden opportunities, uncovering leads like a detective piecing together clues. Every email sent was a strategic move, every call a boss fight, every closed deal a level-up.And it worked. Suddenly, my work felt more engaging, and even the most mundane tasks had a sense of purpose.Gamifying Everyday LifeOutside of work, we can find these micro-games to play in life.Fitness? Turn your step count into a high score to beat. Make workouts feel like training arcs. Streaks become unbreakable quests.Daily habits? Track progress like XP—each task completed fills the bar, and you can see yourself leveling up.Chores? Race against the clock or see how efficiently you can complete them, turning the mundane into something engaging.Here’s the thing - we’re wired for this.We crave progress, challenges, and rewards. When we bring that mindset into real life, motivation stops being a struggle. Gamification makes things feel effortless because it turns discipline into play, and it shifts our focus from having to do something to wanting to win.You Are Your PerceptionMost days, I listen to game music while I work to gamify the job, and I can say without a doubt - it makes the day so much more enjoyable. Even the dullest tasks feel fun.And that got me thinking about perception.We often believe our reality is fixed, but the truth is, we experience the world through the lens of our own thoughts.How we choose to see something - a task, a person, a job - always trumps the reality of it.We create the world around us in our own minds. So why not choose to see things in a way that serves us.What challenge could you turn into an adventure? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  9. 28

    The Fear of Failure & The Power of Unconditional Love

    Thanks for taking the time to read this post. If you like my writing, feel free to Subscribe. It's free and helps a lot!There’s one fear that grips me more than anything else…The fear of failure.And I know I’m not alone in this.It’s not just about failing at something - it’s about what failure means.Am I not good enough? Am I not worthy enough?For many of us, the fear of failure runs deeper than just embarrassment or lost opportunities.It’s tied to the idea that love, approval, and belonging have to be earned.Maybe you grew up believing you had to be a certain way to be accepted. A certain type of student, a certain type of friend, a certain type of professional.The longer you’ve had to earn approval, the harder it is to shake the fear of what happens when you don’t measure up.But here’s what I’ve realised.The biggest thing that helps us overcome the fear of failure is experiencing unconditional love.That love could come from a partner, a pet, a close friend - someone (or something) that doesn’t require you to be anyone special to deserve care.You don’t have to be successful, funny, or high-achieving to be loved.You don’t have to prove yourself every day just to be enough.And when you have that, failure starts to feel less like a verdict and more like a step in the process. Because no matter what happens, you are still enough.The hardest part? If you’ve spent years tying your worth to achievement, unconditional love might feel unfamiliar.Even uncomfortable. But it’s there - maybe in ways you haven’t noticed before. The challenge is allowing yourself to trust it.What do you think? Have you ever felt like failure threatens your sense of worth?- Stay Curious This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  10. 27

    The Myth of Constant Happiness

    Every self-help book, every Instagram post, every piece of well-meaning advice seemed to reinforce the idea that we should be striving for an uninterrupted state of joy.So I chased it.I tried to maintain a constant sense of happiness, as if it were something I could lock into place with enough effort.But then life did what it always does - it reminded me that emotions don’t work that way.One particular week at work stands out - one of those slow, draining weeks where everything felt like a chore.I found myself frustrated, not just with the work itself but with my own emotions.Why wasn’t I happy? Why couldn’t I just “think positive” and push through? The harder I tried to force happiness, the more distant it felt.That’s when I realized: the belief that we should be happy all the time is not only unrealistic, but it actually makes us feel worse when we’re not.Perpetual Happiness - An IllusionSocial media has done a great job of feeding us this expectation.We see endless highlight reels - big achievements, exotic vacations, happy couples.The struggles, the quiet moments of doubt, the days where nothing seems to go right? Those rarely make the cut.It creates the illusion that happiness is the default state, and anything else is a problem to be fixed.But in reality, life isn’t a straight line of joy - it’s a full, unpredictable experience of highs, lows, and everything in between.When we buy into the myth that happiness should be constant, we end up rejecting perfectly normal human emotions like frustration, sadness, or boredom.We start seeing them as failures rather than part of the process.Struggle in GrowthThat week at work taught me something unexpected: my frustration wasn’t an obstacle to avoid - it was information.It was telling me something about my work, my mindset, and what I needed to change.Whether they come from a tough day at work, the loss of a friendship, or just feeling stuck - tough emotions aren’t just inconveniences. They serve a purpose. They push us to reflect, adapt, and grow.The most resilient people aren’t the ones who are happy all the time. They’re the ones who embrace the full spectrum of emotions and use them to navigate life more effectively.Short-Term Happiness vs. Long-Term FulfillmentIt’s easy to chase short-term happiness - the quick dopamine hits from social media, a purchase we don’t really need, another episode of a show we don’t even like that much. These things give us momentary pleasure, but they don’t lead to real fulfillment.True fulfillment comes from something deeper: meaningful work, strong relationships, personal growth. And often, those things require us to sit with discomfort, face challenges, and work through emotions rather than running from them.Embracing the Full ExperienceSo where does that leave us? If happiness isn’t a constant state, what should we be aiming for?I often end up coming back to the word “balance”.Learning to appreciate the highs without fearing the lows, seeing meaning in all emotions, and accepting that life is not just about happiness but about wholeness.The myth of constant happiness is just that - a myth.Instead of trying to force it, we can learn to embrace all emotions as part of the journey. Because in the end, a life spent chasing happiness will always feel incomplete. A life spent experiencing everything?That’s where true fulfillment begins. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  11. 26

    Hustle Culture Is No More.

    A few years ago, I found myself deeply entrenched in the world of hustle culture.It was a time when I was constantly pushing myself to the limits - inspired by figures like David Goggins and Andy Frisella.The relentless drive and determination was contagious, and I adopted their mindset - believing that outworking everyone else was the ultimate path to success.But over recent years, I began to feel a shift in my perception of what it truly meant to be productive and fulfilled.Hustle culture, with its emphasis on productivity and efficiency, often demands that we put aside our emotions and desires in favor of constant work.It suggests that delaying gratification is the only way to achieve greatness.I too fell into this trap - looking down on those who didn't share my work ethic, convinced that my relentless drive made me superior. However, this mindset came at a cost.I became less empathetic, less connected to the people around me, and ultimately, less happy.As I continued down this path, I realised that hustle culture was isolating me.The desire to succeed at all costs meant sacrificing friendships and neglecting the simple joys of life.It was a mundane existence, where the workday never seemed to end, and the fruits of my labor felt perpetually out of reach.I knew I needed a change.— a more balanced approach that allowed me to work hard while still enjoying life.Living In BalanceFinding this balance wasn't easy - it was necessary.I began to understand that productivity isn't just about the amount of work done or the time spent doing it.It's about working on what's truly beneficial for me and those around me.It's about being efficient and effective without losing sight of my humanity.I learnt to turn off the hustle mindset when I came home, allowing that return to slowness, connection and fun that I was craving.This journey taught me the importance of empathy and connection.I started practicing kindness in small ways, whether it was a simple smile at the grocery store or having a genuine conversation with a friend.I became more mindful of the content I consumed - steering away from the constant barrage of hustle culture messages on YouTube and social media.Instead, I focused on what I truly wanted and what I was working towards - ensuring that my efforts were aligned with my values and goals.Take What You Can.In the end, it's all about balance.You can hustle healthily, but you don't want to be consumed by it.It's crucial to know when to switch gears, to allow yourself to reap the rewards of your hard work, and to make it a sustainable game.Life is not just about surviving the grind; it's about thriving in a way that feels right for you.Reflecting on my journey, I see the value in a more humane approach to work and life.It's about embracing emotions, nurturing relationships, and finding joy in the everyday moments.By doing so, we can create a life that's not only productive but also deeply fulfilling.Take what you can from hustle culture, and mould it into who you’re trying to become. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  12. 25

    5 Tips To Not Dread Going Back To Work

    1st Jan 2025: Happy New Year Folks! As 2025 begins, I’m reflecting on how we can start the year with some positivity. 2024 was a good year for me, and today was jam-packed with beautiful walks across South Wales. How did you spend the first day of the year?As we transition back into the work routine after the holiday buzz, it’s easy to feel a little overwhelmed.I’ve been there - dreading the return, wishing the break could stretch on a bit longer.But over the years, I’ve found ways to bring more joy into the workday.I hope it'll help you transition back to work a lot easier.Here’s what’s worked for me, and what might work for you too:1. Turn Tiny Pleasures Into Daily HighlightsNot every day needs a grand plan; often, it’s the little things that brighten our mood.Maybe it’s starting the day with a creative side project, taking a morning walk, or savoring a perfectly brewed cup of coffee. These moments can transform how we approach the rest of the day.2. Win Tomorrow TodayPreparation is a quiet form of self-care. Laying out your clothes, organizing your tasks, or having your favorite morning drink ready to go can make mornings smoother and help you step into the day with less stress.3. Build Workday Connections That CountWork isn’t just about tasks; it’s about people. Sharing a laugh with a colleague, celebrating a win, or having a meaningful conversation can make the day feel lighter and more engaging. Connection adds richness to our routine.4. Reignite Your ‘Why’Why do we work? For you, it might be more than just a paycheck. It could be about contributing to something bigger, whether that’s supporting loved ones, achieving personal goals, or being part of a shared mission. Knowing your purpose can anchor you, especially on tough days.5. Blend Fun Into the EverydayFun doesn’t have to wait until 5 p.m. A playlist that energises you, a mid-morning stretch, or a burst of creativity can infuse your day with moments of lightness and joy.Now Pick a Few and Encororate Them!These practices have helped me not only enjoy the workday more but also approach it with a sense of positivity and possibility.As we step into 2025, what’s one small change you’ll make to bring more joy to your day? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  13. 24

    A rant about beliefs.

    Trying to think differently using the same thoughts that built your beliefs, is like trying to fix a broken compass by staring harder at the needle.It doesn’t work.That’s because beliefs anchor our perception of the world.Some of them guide us forward, others weigh us down.Here’s the kicker - you don’t have to keep beliefs that don’t serve you.Negative beliefs aren’t sacred truths - they’re just mental habits you’ve outgrown.So why cling to them?The process starts with detachment.Let go of the belief.Not through brute force or overthinking, but by recognizing it for what it is: a story you’ve told yourself.Once you detach, you’re free to rewrite the script - embedding a belief that aligns with the version of yourself you’re working toward.That’s where coaching comes in.Coaching isn’t about being told what to do or who to be.It’s about perspective.It’s about seeing your beliefs with fresh eyes, challenging the ones that hold you back, and crafting a new mindset that moves you forward.Adventure doesn’t just happen on mountain trails or in foreign cities - it happens in your mind too.Let go of the baggage. Redefine what’s possible.This is the work. This is the growth.Ready to define what's next? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  14. 23

    Being Unconditionally You

    Thanks for reading my work, and feel free to subscribe for more!In a world that often wants us to conform—to fit into boxes, to mute our quirks, to follow the "norm"—being unapologetically ourselves can feel like an act of rebellion.But there’s incredible freedom and power in living as your truest self, pursuing your passions wholeheartedly, and owning your individuality.Unapologetic Passion - ‘The Heart of Authenticity’Too often, we downplay the things we love. Maybe you’re passionate about a niche hobby like birdwatching, creating lofi beats, or studying ancient history, and feel hesitant to share it with others. Why? Because we fear judgment. We worry about what others might think or say.But here’s the truth - those passions are the essence of ourselves. They make us come alive, spark our curiosity, and give us purpose. Suppressing them isn’t just a disservice to ourselves—it’s a disservice to the world. When we unapologetically pursue what we love, we not only enrich our own life but inspire others to do the same.So, let’s loud about our hobbies. Share those weird and wonderful fascinations. Wear them like a badge of honor because they’re what make us unique.Embracing ImperfectionsBeing unconditionally you doesn’t mean being perfect; it means embracing the messy, imperfect, and human sides of ourselves. Society often idolises "flawless" images of success, beauty, and talent, but perfection is not the goal—authenticity is.When we lean into our imperfections, we allow space for growth, connection, and creativity. People don’t connect with perfection; they connect with vulnerability. Be honest about your journey. Share your struggles alongside your successes. Authenticity breeds deeper relationships and greater self-respect.Living Without PermissionLiving authentically also means not waiting for permission to be ourselves. Too often, we let the opinions of others dictate our decisions—whether it’s choosing a career, a hobby, or even how we dress.Here’s the secret - you don’t need anyone’s approval to live the life you want.The only person who can truly define your worth and direction is you. Others may not understand your choices, and that’s okay. Their approval isn’t required for your happiness.Owning Your StoryOur stories, our experiences, and our perspective are uniquely ours. They’ve shaped us; teaching us lessons, and contributing to who we are today. Never feel the need to hide your story or compare it to someone else’s.Write that story with boldness. Share your journey with pride, whether it’s filled with smooth sailing or rocky terrain. Every chapter matters, and every moment has value.How to Start Being Unconditionally You1. Reconnect With Your Passions - Reflect on what you love and make time for it unapologetically.2. Silence the Inner Critic - Challenge the voice in your head that says you need to be “less” to fit in.3. Surround Yourself With Support - Find a community or friends who encourage you to be yourself.4. Celebrate Small Wins - Embrace and celebrate your authentic moments, even if they’re small.5. Practice Self-Compassion - Treat yourself with the kindness and patience you’d show a close friend.The Ripple Effect of Being YouWhen we show up as our unfiltered, passionate selves, we give others permission to do the same. Authenticity is contagious. It inspires, uplifts, and challenges those around us to be true to themselves too.So, what does being unconditionally you mean? It means living your passions without apology, embracing your imperfections, and owning your unique story. It means showing up for yourself, as yourself, every single day.The world doesn’t need another imitation. It needs you. Fully, boldly, and unapologetically you.Here’s your reminder to live unconditionally as yourself—and to encourage others to do the same.What’s one passion or part of yourself you’ve been holding back?A Quick Thank You Message!Thank you for being present and reading this today. I have a feeling there’s a good reason you’re here. I write these posts in service to you.— Stay well, be yourself, and have a great rest of the day!My Latest Book Recommendations* Die with Zero by Bill Perkins* The Pathless Path by Paul Millerd* The Good Enough Job by Simone Stolzoff* Outwitting The Devil by Napoleon Hill* Feel-Good Productivity by Ali Abdaal* The Daily Laws by Robert GreeneLinksGo here (Linktree) to visit my website, book a call, or just follow me elsewhere - the support is appreciated.I like to keep things simple, so you’ll find me posting and interacting on Substack & Instagram. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  15. 22

    My Experience With Hybrid Working.

    According to a recent study around hybrid work, employees are happier, healthier and more productive when they have a balance between office and Work From Home (WFH) days - with 3 out of every 4 people saying that any permanent return to work would damage their mental health.If you like my posts and want more from me, just Subscribe to The Venturist Newsletter!Mixed Emotions…I’ve had mixed emotions about Hybrid Working over the last year…Having never had a remote (or even hybrid) job before, I really had to adapt to change - something I thought would be a lot easier.It’s my first time being part of an organisation that actively promotes working from home. In fact, around 95% of the team are on full remote contract; only required to come into the office on special occasions.A year in, I feel as though I have enough data to go off now - to help me establish some sort of consensus on how I feel about it all.The ItchNear the end of my previous job, I always felt like working from home was an itch I needed to scratch. In 2022, I worked from home for a short time (2 weeks), when my housemates tested positive for COVID-19, and I hadn’t had both jabs.I liked it for the first week. I had mixed emotions in the second.I developed this feeling that working from home ‘wasn’t meant to be like this’…It was since then, and after hearing the glamour stories around working from home, that the itch started to develop:“What would it be like if I worked from home all the time? What if I had a balanced schedule during that week? Why does my company not promote working from home if all I need is my laptop to do this job?”All of these questions started coming up.I was working in a fast-paced environment, and for a small, family-owned business. They regularly checked up on me to ‘make sure everything was OK’.I think they were worried that I wasn’t as productive at home, or that I would just disappear from my PC now that the shackles were released.But it still felt like I was chained to the desk, maybe even more so than when I was actually in the office.A Matching Company Culture…I can say that it’s not like it here - it’s nice.There’s a different aura when working from home at my current company.The culture fits the adoption of a WFH policy.You don’t feel like someone’s always watching, or that you’re compelled to be glued to the desk chair for 9 hours a day.But what I did struggle with the most, were two things:* Distractions* LonelinessMy desk is in my bedroom, and at first all I had was my laptop and the table that houses my Xbox. I had to lean over my laptop screen to see my second one, and all I could think about was that ‘I’d rather be doing something else right now’.I also knew I could get away with it if I wanted to. The workload wasn’t stressful at all, and they didn’t track even your Teams activity.I also found myself feeling lonely and isolated. Communicating with colleagues over Teams, and barely speaking to anyone during each morning or afternoon session, left me feeling socially empty.We crave that in-person social interaction, and I especially see it as something that enriches my life - so it was hard for me.What I Did About It.I decided to invest in my surroundings - to better cultivate an environment of good work, and help solve these two main issues.I eventually built a new desk in the corner of my room, to separate where I play video games and where I do serious work - creating a clear distinction between work and play.I also bought a load of new accessories for my work area, to make working at that desk a lot nicer (plants & ornaments, a nice mouse mat, a laptop stand, a new screen, a fan for the summer months, etc.)This made me want to be at my desk and made it easier to stick around.But I think the loneliness problem is a big one, and will always be a disadvantage of being fully remote. The best way I found to combat this, was to spend more time socialising outside of work (to in some ways ‘make up’ for the lack of it at work) and to work in a communal environment now and again.When I don’t have meetings, I sometimes go to a local coffee shop or shared workspace. Even if I don’t talk to anyone, it just feels more social.Mixing up the environment in and of itself just seems to help.The ConsensusWorking From Home (WFH) is a weird one. It’s got a load of cool benefits on the surface, but I can also see why it’s mentally detrimental.Hybrid Working, as a middle ground, perhaps allows the best of both worlds…The WFH days can be taken advantage of - to get some deep work done without distractions from colleagues, do some laundry, or even go for a run around your local park.On the other side, the in-office days act as a reminder you that you’re not the only human being at the company, and helps take you away from home’s distractions; separating work & life without muddying the waters too much.We don’t know the longer-term impacts on those completely working from home, but I do not doubt that mental health is under the spotlight for the topic… only time will tell.The move to hybrid working seems to be, at least for me, a mainly-positive change in my life - and I’m glad I scratched the itch. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  16. 21

    The Inevitable 4-Day Work Week.

    September 6th 2024 - Hey everyone, hope you’ve had a good week? Needless to say ,the rainy weather has started in the UK. I love listening to the rain while I write, so I appreciate it more than many! The summer holidays are coming to an end and kids are back at school - for many, the grind reconvenes.— By the way, I’m interested to hear what adventures you’ve been on this week, and how things are going for you right now?Feeling Truly Sublime…When I started my latest venture, after 2 months of doing nothing, gosh did the weeks drag.Near the end of my previous job, it felt like those weeks were just passing me by - as though it was all moving too fast.A gut feeling told me that the path I was going down was very quickly taking me in the wrong direction, but I couldn’t put a finger on it…It’s easy to get accustomed to the ins and outs of the day-to-day, and our perception of time adapts - to please our innate desire to survive. In this case, it was getting me through the mundane workday in record time.Over time, you just get used to it - but does that mean it’s ok?Perhaps on more creative endeavors, the day feels longer? For me, variety of work is a great helping hand but I feel like things ‘slow down’ when I’m either writing, reading, or meditating…Then, when I had a break for 2 months (something the modern world calls a sabbatical), it was like someone pressed a reset button.I had all this free time all of a sudden…In many ways, I didn't know what to do with that time - and I loved it.After I left, I remember the next day vividly. I felt the lift of this massive weight off my shoulder, I felt incredibly present, and no one could wipe the smile I had off my face.It was truly a sublime moment.From then on, I felt like the world was my oyster, and I started to get excited about what the world had in store for me.I spent a good amount of that time off planning what was next for me, what I deemed important, and how I could avoid getting burnt out again.I defined what my perfect day and week looked like - how I wanted to spend my time and what brought value into my life.Not only that, but I defined a plan A, B, and C for how I was going to take on the world. Plan C was obviously to go back to where I was before; something that wasn't really an option for me to be honest - it was just a worst-case scenario.One of the most important things I integrated into both the ‘perfect day’ and the ‘perfect week’ was a sense of play.I needed time away from work to just spend it on my own - relaxing and having fun.I realised that the conventional working week just wasn’t going to cut it for me anymore. I was desperately craving more free time to just do ‘whatever’.I started to read about a 4-day work week and how employees were able to be more productive, in less time.The ‘Homework’ ApproachWhen I think back to my time in the factory environment, output was so reliant on you just ‘being there’. In many ways, the number of hours you did (inputs), equated to the number of units you produced (outputs).It was as I got into knowledge work, that I found myself ‘filling the void’ so to speak with lots of unproductive tasks. It leads back to The Pareto Principle - I was spending time on the 80% of tasks that would provide only 20% of the results.Generally ‘being busy’ throughout the working week will get you decent results. It won’t make you great, but it will put you ahead of the curve.Think to a time where you’ve really filled that gap in the workday with something that’s not really productive.It’s Parkinson’s Law - “Work expands to fill the time allotted”.When I think back to my time at school, where I was getting a crazy amount of homework a week, I would always want it done and out the way. I was the perfect example of a ‘good kid’ at school. Every teacher would praise me this approach to homework.But if the goal is to have more time to ‘do other things’, then waiting until the last moment to get it done is arguably the best strategy. It forces you to get it done quickly.You might say there’s a piece of mind aspect to getting it done straight away. And for me that’s definitely true. But I remember a handful of times where I did the homework on day 1, and just forgot to bring it in on the day it was due. I did it that early that I forgot about it when it was the time to hand it in - and I ended up with the same punishment.What’s the takeaway here?People will stretch out tasks to fill the time available to complete them.So 4 Days A Week Then…?I became completely sold on the idea that I could get more work done in less time with a 4-day working week.I’m confident that reducing my hours will make me more productive in that time, and at least not interfere with me being able to get my ‘total’ amount of work done for the week.On top of that, it gives me an extra day back to do whatever I want - creative writing, spending time with a loved one, exploring places and having longer weekend trips away.I’ve leaned into this ever since, and give a thumbs up to any company that understands and promotes this setup.Oh, and if you’re enjoying my writing, subscribe for free and look forward to getting more of me - straight to your inbox!My Summer 2024 Book Recommendations* Mastery by Robert Greene* Die with Zero by Bill Perkins* The Pathless Path by Paul Millerd* The Good Enough Job by Simone Stolzoff* Outwitting The Devil by Napoleon Hill* Feel-Good Productivity by Ali Abdaal* The Daily Laws by Robert GreeneLinks For Everything Else* Book in for a Coffee Chat or Coaching - if you fancy just connecting or want some personal 1-to-1 coaching.* Follow me on Instagram - for my weekend adventures, and just more of me!* Subscribe to Venturist Extra - if you’re into Lo-Fi Beats, Guided Meditation, Ambience, POV Walking videos….* Check out the website for everything.A Quick Thank You Message!Thank you for being here to read this today. I have a feeling there’s a good reason you’re here.I write these posts in service to you, and I feel grateful for every person that reads it.— Stay well, be yourself, and have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  17. 20

    Solo - Podcasts Are Becoming More Corporate - And I Don’t Like It.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  18. 19

    Solo - 90% of employees are ‘Quiet Quitting’ across the UK

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  19. 18

    #1 | Grab Your Coffee! - Mass Quiet Quitting, Corporate Podcasts, And What Actually Is Happiness?

    Thanks for reading The Venturist Newsletter! Subscribe for free to receive new posts and support mJuly 17th 2024 - Hello wonderful people and I hope this week has been kind to you! It’s my 1st new post for The Venturist Newsletter, and I’m excited to share some insights today. I’ve been trying my best to conjure up some videos for ‘The Instagram’ - to showcase better what I’m doing, and why it’s important. I’m still trying to get over all that comes with the ‘spotlight effect’ as I look back through drafts (which I know is normal, but not easy) - but it’s part of what comes with what I’m trying to build, and it’s worth it!90% of employees are ‘Quiet Quitting’ across the UKTrust me, I understand the whole notion of ‘Quiet Quitting’. It’s something thats resonated with me since the antics of late 2023. People are starting to lose their sense of meaning and connection with their work. For many, it doesn’t feel as fulfilling as it once did. We’re asking - ‘what’s the point in these tasks I do day-in-day-out? How is what I’m doing actually helping make the world a better place?’ I’ve personally asked these questions at various stages of my career so far. It definitely seems to be the case that as a company becomes ‘more incorporated’, it’s really just growing in the prime interest of the shareholders, and for the sake of growing. This is the complete opposite by the way to the trending and modernising ‘calm’ companies we’re starting to hear about. The company becomes this money-making vehicle that we’re happy to ride on for a bit - and in return, we receive a steady monthly income and basket full of cliche company benefits. The sense of belonging to something worthwhile, and to a team that actually makes a difference, is diminishing. ‘Core Values’ feel like they exist for existence sake, and we feel disconnect from the swanky and jargon-full ‘Company Mission Statement’ that we don’t really care about.But this is nothing new. Big business have always been around, and it’s still a lot of the same names with the same mission.So why are these thoughts and conversations only really coming up now? Our expectations of work have changed, I’m sure of that - and it’s only getting worse (or better, depending on how you see it). We expect more from employers, from a job, and for our lives. Social media has drastically fuelled this need to compare ourselves to others, ideas around how we wish to live ourselves are becoming more creative, and we’re starting to see time as arguably a more valuable resource than money. The damage social media has done to our thoughts about work & life is a topic for another day, but I can say that it’s done a lot more harm than good.Taking into account what older generations are telling us about their biggest regrets (Bronnie Mare - Author of The Top 5 Regrets of The Dying), coupled with the fact that we have more disposable income than they ever did, we dare to think differently about how we can trade some of that money back for time; and ultimately build the life we want to keep living.A CNBC article released earlier in June stated that “a staggering 90% of employees in the UK are ‘quiet quitting’ as they seek out other job opportunities”. Duplicate articles all over the internet state this eye-opening figure. It all leads to Gallup’s new State Of The Global Workforce 2024 Report.On top of this, they’re claiming that 40% of people experience ‘daily stress’, whilst 27% experience a level of ‘sadness’ throughout their day. It’s also claiming that US citizens are around 2-3 times more likely to feel engaged with their work when compared to those in the UK. But the deeper research for the UK says that “10% of workers are feeling engaged in their roles; whilst the other 90% feel detached from it”.Of course it’s the case that workers can wind up feeling trapped in jobs that they don’t like, mainly for economic reasons - and that they ultimately look to leave because they feel overworked. A lot of people never end up quitting, and they feel stuck in this cycle for the rest of their lives.So what am I skeptical about when it comes to the numbers? Well it goes back to how our expectations of work have changed. Whether we feel engaged or disengaged with our work is, at least partly, within our control.I’ve been listening to The Good Enough Job, by Simon Stolzoff - a book that’s been on my reading list for a while now. The view that work is ‘something that doesn’t need to be perfect, but should be good enough’ helps summarise this well. The bar we set for how our work should be, dictates how we perceive it to be in the now. We’re embedding this notion that not always feeling engaged, happy or completely relaxed in our jobs is a sign that things are all in disarray. I know this because I’ve gone through these thoughts; and they still crop up now and again. I’ve always had high expectations of what work should look like, and that's OK, but I don’t expect it to be perfect anymore. The way we see our jobs, the people, and the associated tasks is up to us. We can’t change the facts of the matter, and what those things are, but we can change how we perceive them to be. I know people who hate admin work and data entry. I’m known for liking it a bit too much. For me, it doesn’t take much mental energy, and I like that sometimes. I can get into a flow state, and listen to some relaxing lo-fi beats or game music at the same time. Yes I like to be challenged, but at different times of the day.We can look at how we decide to articulate things in our job - is that project stressful or is it challenging? Is this task boring and mundane, or is it downtime? Is my colleague micro-managing me, or are they a perfectionist? And so on. We choose our perspective.And we can choose the deeper meaning we give to our work. It doesn’t need to be that we're helping millions of lives. We currently might see our work as meaningless on face-value. But we can choose to associate what we do with a sense of why. Sometimes it only takes an evening of ‘going deeper’ on the questions we often avoid asking ourselves to get a significantly better understanding of this.The work will never be rosey all of the time. There will inevitably be tasks you don’t want to do, even in your dream job. And in many ways, we need the lows to feel the highs. But changing how you ultimately perceived things to be can significantly help you feel more engaged with your work. And with the way social media has engrained these unrealistic expectations of work into our lives, there will be a period of ‘unlearning’.So to those 90% of people in the UK that feel disengaged with their work - think about the bar you set yourself for what work should be, and regularly practice changing how you perceived it to currently be.By the way, if you’re enjoying my writing, subscribe for free and look forward to getting even more from me!Podcasts Are Becoming More Corporate - And I Don’t Like It.I wrote a post a while back, originally on Medium, about how the best Podcasts make me feel deep inside, and why I’ll always choose to take in information, entertainment and ideas in this way - go check it out! (Why Podcasts Are My Absolute Crutch!)If you’re a self-development enthusiast with a passion for podcasts, you’ll know all the leaders in the space - I’m talking about Diary of a CEO, Modern Wisdom, The Joe Rogan Podcast…I still listen to podcasts often. These days it’s the likes of Jordan B Peterson, Real AF with Andy Frisella, On Purpose with Jay Shetty, The Property Podcast, Deep Dive with Ali Abdaal or The Pathless Path with Paul Millerd. I want my daily dose of information, entertainment and perspective.I’m often driving, walking or playing video games; multitasking I guess you can call it. I’ll be honest, though it seems more productive to take in knowledge while doing your more ‘mundane’ tasks - the content doesn’t quite ‘stick’ the way it would if I had listened intensely.Either way, podcasts have been a top choice for me to fill that ‘white space’ between other activities.But what really grinds my gears these days when it comes to podcasts?Think of this - you’re listening to the latest episode of The Huberman Labs Podcast. Dr. Gabrielle Lyon’s talking about how you can eat & exercise to optimise your health and longevity for the future. You’re getting so many gems of information - mindset tools, resistance training tips, healthy eating practices…Before you pull out a pen to jot that next golden insight down (yes, sometimes I write notes)…“This podcast is proudly sponsored by [insert supplement/crypto/investing brand here]!”Look, I understand that podcasts aren’t known for making you a lot of money. In fact, you don’t make any money unless you either plug third-party ads, your own ads (if you have a product or service to sell), or collaborate with a podcast publisher like iHeartPodcasts.The thing is, podcasts took me away from mainstream media; which was full of biased opinions and every-15-minute adverts. I liked that a podcast was an unconventional, raw, and unfiltered set of conversations ‘between friends’ - absent of a clear agenda.I also loved when guests were unique; ones I hadn’t heard from before. Nowadays, a lot of the same faces are being reused across different podcasts and platforms - where they generally reword the same sort of message.But this won’t stop me listening to them altogether - and they know that. I could always just skip past the ads, right?What I will say is, it’s clear that what I choose to listen to on my day-to-day is becoming more selective.I have my list of subscriptions on YouTube Music (previously Google Podcasts) and I know what to expect from them. And so subconsciously, I start to choose listens that have less friction.If you’re like me and you want good content (without the plug-in), then Real AF with Andy Frisella is a great listen. …so yeah, you won’t see me bowing out any time soon (yet)!What Actually Is Happiness?“There’s 3 macronutrients for happiness, like there’s 3 types of macronutrients for food that you have to get right. They are enjoyment, satisfaction and meaning.”“Those are the 3 things to pursue, and everybody can choose to get better at those things.”— Arthur Brookes, Social Scientist & Professor at Harvard UniversityThanks For The Coaching Testimonial!I’m excited to share a recent set of words I received from an initial client and close friend of mine. We did some life & career coaching work together - not just around a job change, but a full career transition. I’m SUPER appreciative of this so early on in my journey, so thank you!“Matt has been an incredible support during my early career transition. His logical approach and strategic advice was invaluable when discussing the possibility of a 4-day work week.Additionally, his regular check-ins on my online business helps me keep on track and provide a sense of accountability.Matt's ability to maintain a great rapport and offer insightful advice makes him a standout life coach for me. I highly recommend him for anyone needing career guidance and life coaching!”— TahmidHow Are You Feeling Right Now?If you’re in a difficult, uncertain or even weird place right now with work or life, please feel free to reach out to me. I’m currently giving direct access to my calendar (via Calendly) for coffee chats and coaching; in the interest of helping others as best I can in these difficult times. Venturist Coaching (Website Link)Coaching & Coffee Chats (Calendly Link)Note: you can find all of my links for socials, coaching & more via my LinkTreeToday’s Articles & LinksI never hesitate to share links to people, posts, articles or books that are relevant to todays newsletter and might prove useful for you - in fact, I encourage you to check them out and share your perspective.Authors & BooksBronnie Mare, author of ‘The Top 5 Regrets of the Dying’Simon Stolzoff, author of ‘The Good Enough Job’Other LinksGallup’s State Of The Global Workforce 2024 ReportA Quick Thank You Message!Thanks for being here to read this newsletter, and feel free to share this if you think anyone else will find this useful or interesting.If you’re reading this, I have a feeling there’s a good reason you’re here today. I write these posts in service to you, and feel grateful for every person that gets value out of it. We’re building a community of those that dare to think differently, prioritise connection and strive for adventure. If you want to know more about this, then just shoot me a message.— Stay well, be yourself, and have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  20. 17

    A lesson from Christianity about resilience…

    I recently came across a quote in Ikigai that felt especially timely…I was reading about the resilience of the villagers of Ogimi (Japan) — how they pursue their passion no matter what!They never give up, even when the cards seem stacked up against them, or they face one hurdle after another…Quoting The Last Prayer by Reinholf Niebuhr (a leading quote from the practices of Christianity):“God give us grace to accept with serenitythe things that cannot be changed,Courage to change the things which should be changed,and the Wisdom to distinguishthe one from another.”Breaking down into 3 parts…1 — Life throws ‘curveballs’… and it’s vital to accept with serenity the things we cannot change. This acceptance isn’t about giving up; it’s about finding peace amidst chaos, conserving our energy for what truly matters.2 — When it comes to what we can change, courage is essential. Stepping out of our comfort zones, challenging the status quo, and striving for better takes bravery. Whether it’s improving our circumstances, pursuing a dream, or standing up for what we believe in, courage propels us forward.3 — The real wisdom lies in discerning the difference between what we can and cannot change. This isn’t always clear, and that’s where reflection comes in. Are we investing our energy in the right places? Are we fighting the right battles?Imagine living guided by this wisdom.We would avoid unnecessary stress, focus our efforts where they truly count, and lead more fulfilling lives.Resilience is not just about bouncing back; it’s about bouncing back better. It’s about adapting, growing, and finding a balance between acceptance and action.So, take a moment to reflect on this today, read it a few times over, meditate on it.What in your life needs serenity? Where can you summon the courage to initiate change? How can you cultivate the wisdom to distinguish between the two?Lets navigate our ‘busy lives’ with more grace and purpose, focusing on what brings us value and joy.Let’s strive to do more of what we love, guided by serenity, courage, and wisdom. 🙏🏻- Have a great rest of the day!#peace #serenity #prayer #lifequotes #courage This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  21. 16

    Do More of What You Love.

    It's important to not let our 'busy lives' take away from the things we WANT to be doing...I mean, what is a 'busy life' if not full of the things that provide us value, happiness, makes us come alive...?Yes we have responsibilities we can't ignore - perhaps going to work and making sure we pay the bills on time...But remind yourself what it's all for...For many of us it’s quite simple - we trade our time for money, in order to trade our money for the things we NEED and then the things we WANT to do...Sometimes what we WANT is actually just more time...So if you’re living below your means, and you would trade that money back for more time - question if you’re 'overtrading' your time in the first place...So whether it's picking up a new hobby, revisiting an old passion or simply taking more time for yourself....Do MORE of the things you LOVE to do. 🙏🏻— Have a great day!#worklifebalance #work #coaching #moretime #insight #mindset #money This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  22. 15

    Make Sure That You're Following YOUR Path!

    In life, it's tempting to follow the well-trodden path laid out by others.Whether it’s the expectations of our parents, the norms dictated by society, or the career trajectories set by our peers, there’s a certain comfort in conformity.Yet, deep down, we often sense that this prescribed path may not lead to true fulfillment.It’s when we dare to forge our own unique journey that we discover the richness and authenticity of our lives.Many of us have experienced the pressure to conform to external expectations.From childhood, we're conditioned to follow the rules and meet the standards set by our parents, teachers, and mentors.We're encouraged to pursue certain careers, adopt specific lifestyles, and adhere to societal norms.While these guidelines may offer a sense of security and stability, they can also stifle our creativity and suppress our true desires.It's essential to recognize that the path laid out for us may not necessarily align with our innermost dreams and aspirations.Despite the well-meaning intentions of others, only we can truly discern what feels right for us.That nagging feeling of discontentment, that sense of unease, serves as a powerful reminder that we're veering off course from our authentic selves.Our ‘Inner Voice’In the journey towards self-discovery and fulfillment, it's crucial to listen to our inner voice and trust our intuition.We must cultivate self-awareness and tune into our deepest desires, even if they diverge from the expectations of those around us.Embracing our uniqueness and honoring our individuality is the key to unlocking a life of genuine happiness and fulfillment.Following our own path requires courage and resilience.It means venturing into uncharted territory, facing uncertainty, and embracing the possibility of failure.Yet, it's precisely through these challenges that we grow and evolve as individuals.Each detour, setback, and unexpected turn shapes us into the person we are meant to become.Self-love and self-care are essential components of navigating our own path.It's about honoring our needs, prioritizing our well-being, and setting boundaries that protect our authenticity.When we prioritize ourselves, we become better equipped to pursue our passions and live in alignment with our true selves.At times, following our own path may seem daunting, especially in a world that values conformity and sameness.However, it's essential to remember that true fulfillment lies in embracing our uniqueness and celebrating our differences.When we have the courage to be ourselves unapologetically, we inspire others to do the same.Honour Your True SelfOverall, the journey to fulfillment begins with honoring our true selves and embracing our unique path.While it may be tempting to follow the road others have paved for us, it’s only by forging our own trail that we discover our authentic purpose and find true happiness.So, dare to be different, dare to be yourself, and dare to follow the path that feels uniquely yours!— Have a great day!#fulfilment #unfulfilled #mindset #path #you #selflove #selfcare #beyou This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  23. 14

    Overcoming Pre-Post Anxiety — Replace ‘followers’ with ‘supporters’

    Are you growing the social media profile that you’ve had since a young age? Are you still linked with old classmates from school?You might feel anxious about your friends, family, or even the neighbour’s dog ‘following’ your account and seeing everything you’re getting up to.I know what it’s like — it’s something I’ve struggled with in the past…And part of the ‘letting go’ of this anxiety naturally develops as we get older. I can say that your late 20’s seem to be a prime time for this — it’s been that way for me, and many others I’ve followed and spoken to.By this time, you realise that no one from your past really cares about what you’re doing — at least no where near as much as we do that is. No one’s bothered, they’re worrying about their own busy lives.But it’s also a lot about our mindset, and how we perceive things to be…You can overcome this worry much sooner by taking this action and embedding it into your way of life — as early as possible!I want you to make this mindset shift, it takes 2 seconds — and please comment if it helps you.Let’s theoretically replace the words ‘followers’ and ‘following’ ➜ with ‘supporters’ and ‘supporting’.View your Instagram, TikTok or Facebook profiles & dashboards with this always in mind…Because those that network with you and like your content (even the neighbour’s dog!) are not just your ‘followers’ but your ‘supporters’. They’re supportive of the content you put out, the insights you share, the business you run…And it works both ways — you’re ‘following’ someone because you support what they’re doing whether that be an artist, a comedian or a self-development guru. They might represent a good cause, or just provide value to your life (however small).However far into your journey you are — you might be growing your business, or even deciding to post something ‘braving’ or controversial…Have this in mind — your ‘supporters’ are there because they support you, for you.- Have a great rest of the day!#mindsetshift #anxiety #anxietyrelief #supporters #followers #positivity #coaching #socialmedia This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  24. 13

    “Just keep moving forward, and you’re already winning” — Take some action!

    I’m an absolute sucker for self development content — I spent YEARS in “analysis paralysis”, consuming content over and over thinking that at some moment I’ll have so much knowledge that “all will become clear”…The thing is, you do make progress when you take in information — when you consume information via a video, podcast or book…But I can say that the progress you make solely doing this, is completely insignificant to what you get from actually taking action, in whatever way, shape or form that entails.Life’s journey isn’t about hitting every target on the nail; it’s about the continuous motion toward your goals.Every step, no matter how small, is progress. Embrace the journey of improvement, allowing room for course correction and fine-tuning along the way.It’s okay if the path isn’t always clear — what matters is that you’re forging ahead!And don’t forget to celebrate those small everyday wins - they’re the building blocks of your success!Remember, the beauty lies in the journey, and each positive step adds up to the remarkable tapestry of progress.Keep moving, keep growing, and trust the process.— Have a great rest of the day!#ForwardMotion #ProgressNotPerfection #everystepcounts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  25. 12

    “In Order To Write About Life, You Must First Live It”

    Ernest Hemingway is one of the most famous American writers of the last century…His quote “In order to write about life you must first live it”, emphasises the profound connection between lived experiences and the art of storytelling and creative expression…It underscores the idea that to authentically depict life in one’s writing, one must actively engage in life’s experiences and emotions…🌿 How do we gain a “deeper” life?1. Experimental WisdomTrue understanding and insights into life’s complexities come from direct experience…Living through various situations, emotions, and challenges provides a deeper understanding of human nature and the intricacies of our existence…2. Authenticity In Expression“Living life to the fullest” allows us to express our thoughts, emotions, and observations through writing…When we draw from our own experiences, our writing becomes genuine and relatable…Authentic expression stems from a place of lived experience — making our words more impactful and meaningful…3. Embrace ComplexityLife is multifaceted, filled with moments of joy, sorrow, love, and loss…By immersing ourselves in life’s tapestry, we gain a nuanced understanding of its complexities…This depth of experience enables us to reap the rewards of the riches of human existence…4. Empathy And UnderstandingLiving through diverse experiences fosters empathy and understanding towards others…This empathetic lens allows us to delve into the depths of human emotions and motivations…Through writing, we can explore the universal themes of humanity, connecting with readers through shared experiences and emotions…5. Continuous ExplorationThe journey of writing about life is ongoing and ever-evolving…Life itself is a journey of self-discovery….Each moment lived adds to our repertoire of stories waiting to be told, enriching our words with the depth and breadth of our experiences…— Have a great rest of the day!#Fulfillment #LifeCoaching #Writing #DeeperLife #AuthenticExpression #EmbraceComplexity #EmpathyAndUnderstanding #ContinuousExploration This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  26. 11

    Navigating Growth: The Art of Finding Mentors

    In the dynamic journey of personal and professional growth, the role of a mentor is like discovering a hidden treasure chest. Finding the right mentor can provide invaluable guidance, open doors to opportunities, and accelerate your path to success.Embarking on a quest for personal and professional development often leads us to the concept of mentorship. As Greene explores in “Mastery,” the guidance of a mentor can be a pivotal force in shaping our journey toward expertise.Defining MentorshipAt its essence, mentorship is a dynamic relationship where an experienced individual, the mentor, shares their wisdom, insights, and experiences with a mentee.The Search for a MentorFinding the right mentor is not a one-size-fits-all endeavor. Inspired by Greene’s principles, consider individuals who inspire you, whose career trajectory aligns with your aspirations, or whose values resonate with yours.Qualities of a Great Mentor* Experience and Expertise — A great mentor possesses a wealth of experience and expertise in your field of interest.* Effective Communication — Clear communication is key, allowing a mentor to convey ideas, provide feedback, and guide you with clarity.* Empathy and Understanding — A mentor who understands your challenges and can empathize with your journey fosters a supportive and enriching relationship.* Accessibility — Availability is crucial for effective mentorship. A great mentor, as Greene suggests, is available for discussions, questions, and guidance.* Commitment to Growth — Look for a mentor committed to your growth, someone invested in helping you reach your full potential.Building the Mentorship RelationshipOnce you’ve identified a potential mentor, initiate contact respectfully. Share your admiration for their work, express your aspirations, and inquire about the possibility of a mentorship relationship.The Value of MentorshipA mentorship relationship goes beyond the transfer of knowledge. It provides a sounding board for ideas, a source of encouragement during challenges, and a bridge to new opportunities. Mentorship can be a transformative force, propelling you toward your goals with the wisdom of someone who has walked a similar path.In the vast landscape of personal and professional development, finding mentors is akin to discovering guiding stars that illuminate your path. Drawing inspiration from Robert Greene’s “Mastery,” connecting with those who have treaded the journey before you becomes a profound part of the mastery process.As you embark on the quest to find mentors, remember that this journey is as much about learning as it is about building meaningful connections. Ready to explore the art of mentorship? Let the journey begin.— Have a great day. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  27. 10

    “The Guru of Life” — What is this coaching thing anyways?

    So, you’ve decided to dive into the realms of personal growth and self-discovery, or maybe you’re on the hustle up the career ladder. You’ll inevitably come across the term “Coaching.”Now, let me be real with you — when I first heard about it, I was a bit skeptical. I mean, come on, a “life coach” sounds like they should be the ultimate gurus of life, right? The ones who have it all figured out and can tell you the secret to a perfect existence. But, hey, let’s be honest, we all secretly wish for that magic guide to show us the ropes so we can just kick back and let them handle it all.However, here’s the twist — life isn’t that straightforward. If you’re someone who digs into the nitty-gritty details, who wonders about the subtleties and contradictions of life, you’ll get that it’s not as simple as handing over the reins to an expert. The whole “life coach is a superhero” fantasy? Yeah, it’s a bit of a stretch.So what is “Coaching”…?So, let’s chat about this thing called coaching. At its core, coaching is like having a buddy in your corner, nudging you toward personal and professional greatness. It’s not your typical advice-giving session; instead, it’s a collaborative and mind-tickling process that sparks inspiration.Now, picture this: you and your coach, forming this special bond that’s all about trust and confidentiality. They’re not there to hand you a ready-made solution. Nope, it’s more like creating a cozy space where you can freely explore, set goals, and uncover the secret sauce to your success. Think of it as your personal growth sanctuary.And what makes a good Coach…?Wondering what makes a coach stand out? Well, first off, they’re not just hearing your words; they’re tuning in to your vibe, catching every nuance and emotion you throw their way. It’s like having someone who gets you without you having to spill all the details.And then there’s the art of asking questions that make you go, “Hmm.” Coaches are pros at throwing thought-provoking questions your way, nudging you to dive deeper into your thoughts and beliefs. It’s basically a journey of self-discovery, led by your own reflections.Of course, there’s goal setting — not the boring kind, but a lively back-and-forth where you and your coach sketch out crystal-clear and totally achievable goals that sync with your values and dreams.Now, here’s the cool part — accountability. Your coach becomes your friendly accountability buddy, making sure you stay on track with your commitments and keeping that progress train chugging along.And hey, it’s not just about them talking at you. Feedback and reflection are the winning combination. You get constructive insights that guide you toward greater self-awareness, giving your personal development journey that extra ‘oomph’.So just summarising then…In a nut shell, coaching is like having a dynamic partner in crime, helping you bridge the gap between where you are and where you want to be.It’s not a one-size-fits-all thing; it’s your unique journey of growth, exploration, and achievement. Whether you’re navigating the twists of personal life or aiming for the stars in your career, coaching is your ticket to unleashing your full potential.So, ready to dive into this transformative space? Remember, the journey toward positive change begins by unlocking the superpowers within you. Let’s make it happen!— Have a great day. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  28. 9

    Embracing Connection in a Busy World: The Value of Socialising in My Life

    In the whirlwind of modern life, where busyness often takes centre stage, I find myself yearning for the simple joy of connection. It’s a sentiment echoed by many — the struggle to carve out time for meaningful social interactions amid hectic schedules. In my world, having a fulfilling life is intrinsically tied to the richness of socialising; it’s not just an activity but a cornerstone of happiness and personal value.The pace of life may seem relentless, with friends navigating their own bustling worlds, juggling work, family, and personal pursuits. Yet, my heart craves the warmth of shared laughter, the comfort of deep conversations, and the camaraderie that blossoms when friends come together.Social creatures by nature, we are wired to seek connection. The joy derived from shared experiences, the support in times of need, and the sense of belonging that comes from genuine friendships are irreplaceable. These elements constitute the vibrant colours that paint the canvas of a life well-lived.In a world that often glorifies constant motion and achievement, I find solace in the simplicity of shared moments. It’s not about grand adventures or extravagant plans; it’s about the authenticity of human connection that brings a profound sense of fulfilment.Navigating this space of yearning amidst the chaos, I’ve come to appreciate the delicate art of balancing ambition with the nurturing embrace of friendships. It’s about acknowledging the beauty of diverse paths while also weaving threads of connection into the tapestry of our lives.So, how do we reconcile the busy lives of friends with our innate need for socialising? It begins with open conversations and a shared understanding of the value we place on human connection. It’s about finding pockets of time, even in the midst of chaos, to create memories that linger long after the hectic moments have passed.In the ebb and flow of life’s demands, I’ve learned that prioritising socialising is not a luxury but a necessity. It’s an investment in our well-being, a balm for the soul, and a source of strength when faced with life’s challenges.As I navigate this journey, I invite you to reflect on your own experiences. How does socialising contribute to the vibrancy of your life? What steps can you take to weave the thread of connection into the fabric of your busy days? Let’s champion the significance of socialising, for in these shared moments, we discover the true essence of a life well-lived.- Have a great day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  29. 8

    Why Shouldn’t You Trust Anyone?

    In a world where skepticism and distrust often seem to be the prevailing sentiments, it’s important to ask ourselves a crucial question: Why shouldn’t we trust anyone?This question might seem counterintuitive.“In a world quick to doubt, the truest revolution lies in our ability to trust.”Learning to trust is not just desirable, but essential for creating a better world.Trust is not a weakness but a strength, a powerful force that can transform our relationships, communities, and even our global society.The Pervading Culture of DistrustWe live in an age of unprecedented connectivity, where information flows at the speed of light, and our interactions extend beyond geographical boundaries.Paradoxically, this era of hyper-connectivity has given rise to a culture of distrust. Whether it’s politics, business, or personal relationships, skepticism often seems to be the default stance.But what are the consequences…?* It erodes our sense of community and weakens social bonds.* It stifles innovation and collaboration.* It breeds fear and suspicion, leading to divisions that hinder progress.If we continue down this path of mistrust, we risk creating a world that is not just fragmented but fraught with conflict…The Case for TrustNow, let’s make the case for trust…Trust is the foundation of all meaningful human relationships. It’s the glue that holds families, friendships, and partnerships together.It’s the cornerstone of successful businesses and thriving communities. Without trust, progress becomes slow, and cooperation becomes challenging.The 3 main reasons FOR trust…1. Trust Fosters ConnectionImagine a world where we approach others with trust rather than suspicion. In such a world, people are more likely to open up, share their ideas, and work together toward common goals.Trust creates an environment where people feel safe and valued, which, in turn, fosters genuine connections.2. Trust Drives InnovationInnovation thrives in environments where people trust each other. When individuals and organizations trust that their ideas and investments will be respected and protected, they’re more likely to take risks and push the boundaries of what’s possible.“Trust is the catalyst for progress.”3. Trust Promotes PeaceOn a global scale, trust plays a pivotal role in international relations. Nations that trust each other are more inclined to cooperate and resolve conflicts peacefully.The absence of trust can lead to tensions, instability, and even wars.Building trust between nations is crucial for a harmonious world.ConclusionThe world may be heading down a path of skepticism and distrust, but we have the power to change that trajectory.Trust is not a naive belief in the inherent goodness of all people; it’s a conscious choice to believe in the possibility of cooperation and progress.“In a world quick to doubt, the truest revolution lies in our ability to trust.”Let’s make this revolution a reality. Let’s actively learn to trust again, not blindly, but wisely.By doing so, we can rebuild a better world, one built on the solid foundation of trust, where connections are stronger, innovation soars, and peace prevails.So, the next time you’re tempted to ask, “Why shouldn’t you trust anyone?” remember that trust is not just a virtue; it’s a necessity for the world we all wish to create.— Have a great rest of the day This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  30. 7

    The Coolest AI-Tool in town…. “Imagine Art”

    The other day, I stumbled upon an incredibly impressive AI tool that I’m excited to add to my arsenal.As someone who frequently relies on ChatGPT as a trusty “partner in crime” for both life and work, I’m well-versed in the surge of artificial intelligence applications.However, the AI-powered image generator known as “Imagine” takes this to a whole new level.It’s akin to having a virtual genie at your disposal, except instead of granting three wishes, it conjures an endless array of captivating and intricate digital images based on a simple word-style prompt.I intend to dive into this tool and explore its capabilities extensively.Having explored the app version for a little while, I recently transitioned to using the website version.My experiment involved comparing the images it generated with the thoughts, concepts, and images that brew in my own mind.To put it to the test, I provided it with an unusual request: “Create an image of a red-jacketed mini gorilla standing alongside a formidable fox holding a machine gun.”Almost instantaneously, Imagine responded with a high-resolution, innovative, and surprisingly accurate solution to my peculiar creative challenge. The outcome of this request is showcased below……where “standard” represents the default image style produced. However, Imagine offers the option to select different styles such as Euphoric, Cosmic, or Vibrant, allowing you to tailor the image to your preferences.You can even modify the style after the initial creation, showcasing its adaptability to various needs. The tool offers different model versions that enhance the effectiveness of image generation.Additionally, you have the ability to adjust the aspect ratio, CFG scale, and upgrade to high-resolution images, though some of these features may require a paid upgrade.Another intriguing feature is the ability to include “negative prompts,” where you can instruct the AI tool to avoid certain elements in the image.As of now, I’m content with the capabilities of the free version, though I will mention that using the mobile version might lead to slightly longer wait times for image generation due to advertisements.On the whole, Imagine proves to be a remarkably potent app, and even its free version offers a plethora of core benefits.For optimal efficiency, I recommend using the website view to bypass wait times caused by ads, while the app version is perfect for quick, on-the-go creativity.I’m eager to delve further into the potential of this remarkable tool and see just what it can truly accomplish!Have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  31. 6

    The AI-tool every content creator is talking about…. “Descript”

    So I used the app Descript a couple of times when I was trialing videos for my latest YouTube channel. I am constantly trying to ‘work smarter’ so thought that this tool might be able to, quite frankly, help me cut corners and save time.I will say that I was very impressed. For those who seek efficiency in turning spoken words into written text, the Descript app is a great solution This AI-powered app redefines the way we manage audio content, making transcription and audio editing a breeze.So a main thing that Descript does is that it eliminates the once time-consuming task of transcription. By converting your spoken words into text, it eliminates the need for manual transcribing. Whether it’s meeting notes, interviews, or sudden bursts of inspiration, Descript has you covered.However, I believe that what truly revolutionises the way content creators work, is that Descript seamlessly integrates text and audio editing. You can edit your audio content as if you were editing a document. Trim, rearrange, and refine your audio while the AI keeps your text synchronised, eliminating the complexities of traditional audio editing tools.The collaboration is streamlined also. You can easily share projects, allowing team members (if relevant) to edit, comment, and contribute. This feature creates a virtual editing space where ideas can flow freely and collectively. Descript’s capabilities also extend to audio enhancement. The Overdub feature not only corrects audio errors but also enables you to add new words or phrases that blend seamlessly with your existing content.From podcasters to content creators, journalists to wordsmiths, Descript welcomes everyone seeking a hassle-free way to manage audio content. Experience the convenience of transforming spoken words into impactful text and audio content, ready to be shared with the world.I would truly recommend this tool if you want to unleash the potential of seamless transcription and audio editing. Descript can act like an AI-companion on your creativity voyage. 🎙️📝Have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  32. 5

    “Ambition Amid Isolation” — Outwitting the Devil by Napoleon Hill

    Read on Audible — 5 hours, 51 minutesIn a twist that caught me off guard, “Outwitting the Devil” by Napoleon Hill managed to create a paradoxical blend of emotions within me. As I ventured through the book, I found myself drawn to the pages and driven to read on, yet left with a weird aftertaste of isolation and loneliness following every session. Who would’ve thought that a book could be both a companion and a catalyst for solitude?The piece is a portrayal of Hill’s conversation with the devil himself, an intriguing trickster that makes logic out of a labyrinth of complexities. The insights shared felt like they were drawn from corners of my own mind, thoughts that I have often tried to ignore. It’s that feeling you get when someone speaks uncomfortable truths that resonate in a way you wish they didn’t.Hill’s captivating storytelling had me hooked from the beginning. As I read about the devil’s tactics, I couldn’t help but nod along in reluctant agreement. It’s like seeing the darker sides of human nature laid out in black and white, and there’s an odd comfort in acknowledging those shadows.However, this devilish dialogue also left me feeling a bit adrift from the norm. It’s not every day that you find yourself pondering life’s deepest questions, and that sense of isolation crept in. As I reflected on my own aspirations, the book’s themes nudged me into a solitary space, causing me to question the societal norms I often take for granted.But amidst the solitude, a spark of ambition ignited. The book’s title couldn’t be more fitting; it truly evoked a sense of ambition amid the isolation. The devil’s revelations acted as a wake-up call, urging me to forge my own path, to outwit those negative forces that might be holding me back. It’s an odd sensation to feel both alone and empowered at the same time.In the end, “Outwitting the Devil” left me pondering, questioning, and a little bit of both: isolated from the world’s regular chatter and resolute in my determination to carve a unique journey.If you’re up for an unconventional conversation with the devil and you’re open to the idea of feeling both a little isolated and startlingly motivated, then dive into this thought-provoking read. Just be prepared to contemplate life’s complexities long after you turn the final page.Have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  33. 4

    A little thought about self-development content…

    I’ve resonated and been inspired by self-development content for many years.When I look back, it has not been such a simple endeavour.You could sum it up in some logical sense as finding those that have what you want, developing a similar level of expertise and then, most importantly, putting it into practice.However, it has been much less of a logical set of steps and more so a wandering journey of twists and turns.You will start to understand where your deep, intrinsic morals and beliefs lie, and how they encompass the role model that enlightens you.A simple lesson in Biology class — your personality, who you are, is a product of both genetic and environmental factors. Whom you listen to in your daily life, whether that be work colleagues or YouTube ‘influencers’, will begin to mould you in the present.As Gary Vee says, “ you are the average of your 5 closest friends”. I have seen this to be very enlightening when I look at mine in particular. But the saying doesn’t make clear the independent and dependent variables in this equation.The people you have around you are both an influence on your personality, and a product of the choices you make in your social life. In many ways, you ‘choose’ your friends; because they bring joy, laughter, encouragement, support.So the saying is very relatable but the product of its results are by no means an accident.Sit with that thought for a minute…Have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  34. 3

    Remuneration… procrastination’s bigger brother!

    In the world of productivity and motivation, procrastination often takes the centre stage as the arch-nemesis of progress.We’re all familiar with that sneaky tendency to put things off until the last minute. But have you met procrastination’s bigger brother?Allow me to introduce you to “Remuneration,” a concept that can be just as detrimental to your goals and ambitions. In this blog post, we’ll delve into the shadows of remuneration and explore how it can be a formidable obstacle on your path to success.What is Remuneration?Remuneration, in its essence, is the act of rewarding oneself prematurely or excessively before completing a task or achieving a goal. It’s the promise of a reward — a treat, a break, or some form of compensation — before you’ve actually put in the work. While it may seem harmless, remuneration can have a crippling effect on your productivity and long-term success.The Remuneration Trap:* Instant Gratification: Remuneration feeds our innate desire for instant gratification. It’s the cookie before dinner, the Netflix binge before finishing that report, or the shopping spree before saving for a vacation. When we indulge in these rewards prematurely, we sabotage our long-term goals for short-term pleasure.* Undermining Motivation: Rewards can be powerful motivators, but when they’re given out too early or too frequently, they lose their effectiveness. The “I’ll treat myself after just five minutes of work” mentality can erode your motivation to get things done.* Creating Dependency: Relying on external rewards can make you dependent on them to accomplish tasks. This means that without the promise of a reward, you might find it hard to muster the motivation to complete even the simplest of tasks.Overcoming Remuneration:* Delayed Gratification: Practice delaying gratification by setting clear goals and milestones. Reward yourself only after you’ve achieved these objectives. This approach strengthens your discipline and ensures that rewards remain meaningful.* Intrinsic Motivation: Cultivate intrinsic motivation by finding the inherent satisfaction in your tasks. When you enjoy the process and find meaning in what you do, you’ll be less reliant on external rewards.* Accountability: Share your goals with someone who can hold you accountable. Knowing that someone is watching can deter you from succumbing to remuneration’s temptations.Conclusion:While procrastination often gets the blame for our unproductive moments, it’s essential to recognize the subtler threat of remuneration. By understanding this concept and learning to delay rewards until you’ve truly earned them, you can break free from its grasp and enhance your focus, productivity, and success. So, the next time you catch yourself reaching for that early reward, remember: remuneration may be procrastination’s bigger brother, but you have the power to outsmart them both.Have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  35. 2

    Why podcasts are my ‘absolute crutch’!

    In an era inundated with screens and social media, I’ve found my sanctuary in the world of podcasts.They’ve become my ultimate crutch, my go-to source of comfort, inspiration, and connection. It’s no wonder that I’ve grown to cherish them like dear friends.But why have these audio companions become such an essential part of my life?The Loneliness ParadoxIn the hustle and bustle of our modern lives, it’s easy to fall into the trap of loneliness, even amidst a sea of people. The more digitally connected we become, the more isolated we often feel. It’s a paradox that philosopher and psychiatrist Viktor E. Frankl eloquently described when he said, “An abnormal reaction to an abnormal situation is normal behaviour.”This is where podcasts enter the scene. They bridge the gap between solitude and companionship, offering a sense of connection and community that can be profoundly transformative. As Alfred Adler, the founder of individual psychology, pointed out, comradery is a fundamental component of happiness. We are social beings, and our joy often stems from shared experiences, values, and interests.The Comradery of PodcastsSo, how do podcasts create this sense of comradery? It starts with the hosts and their relatability. When I tune in to my favourite podcast, I’m not just listening to experts or celebrities; I’m engaging with real people who share my passions and interests. It’s like joining a conversation with friends who get me.Podcast hosts often discuss topics that resonate with my life, whether it’s personal growth, pop culture, science, or simply the art of being human. They share their stories, challenges, and triumphs, making me feel like I’m part of a larger conversation. As Adler wisely noted, feeling understood and accepted by others is a cornerstone of happiness, and podcasts provide precisely that.The Diverse Voices of PodcastingOne of the beauties of podcasts is the sheer diversity of voices and perspectives they offer. I can explore a multitude of worldviews, cultures, and experiences from the comfort of my headphones. It’s like having a global community at my fingertips, broadening my horizons and deepening my understanding of the world.By listening to voices different from my own, I not only gain empathy and insight but also expand my sense of comradery to encompass a broader spectrum of humanity. I’m reminded of Adler’s belief that the goal of human beings is to contribute to the well-being of the human community, and podcasts help me do just that by fostering a sense of connection beyond borders.ConclusionIn a world that often feels disconnected, podcasts have emerged as my steadfast companions, my trusted sources of comradery, and my pillars of happiness. They remind me that I’m not alone in my passions, interests, and curiosities. Whether I’m learning something new, laughing along with a comedy podcast, or delving into the complexities of the human experience, podcasts have become my bridge to a richer, more interconnected world.So, if you haven’t yet explored the world of podcasts, I encourage you to do so. You might just find your own sense of comradery, inspiration, and happiness waiting for you in the voices and stories of these digital companions. Podcasts are not just a crutch; they’re a lifeline to a more vibrant and fulfilling life.Have a great rest of the day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

  36. 1

    Debunking the myth — “You are the average of your 5 closest friends”

    You’ve probably heard the saying, “You are the average of your five closest friends” — it’s been called upon as a motivational remark by the likes of Tony Robbins, Gary Vee, and Grant Cardone (to name a few).What if I let slip that this whole time, the regurgitation of such a saying has been misconstrued, and because of this, misses a finer detail that would uncover the full significance of this paradigm?Original credit for the citation actually dates back to the 1960’s — to the entrepreneur and speaker, Jim Rohn.He was well known for his seminars and speeches, and has written several successful books such as: ‘7 Strategies for Wealth and Happiness’, ‘The Keys to Success’ and ‘The Art of Exceptional Living’.You are in fact “the average of the five people you spend the most time with”.This is Rohn’s saying as it was meant to be…Upon first glance, it seems somewhat appropriate to tag-in the word ‘friends’ into the equation — our friends do shape us I do not doubt that.But here in lies the subtlety…The 5 people we spend the most time with, are not necessarily our friends.Take a minute to think about who actually impacts our daily lives the most…Other people definitely have an influence on our actions and beliefs, regardless of whether or not they’re our close buddies.Is it the case that you spend more time with your boss than with your friends? Perhaps even more time with your co-workers compared to your partner?And in terms of their impact on your decisions and beliefs…Has spending time with your colleagues shaped your beliefs or opinions of the world? Is perhaps an unspoken and subconscious strategy to building a sustainable career to let a company’s culture embody our own?These are questions to ask yourself when you think about who impacts your life the most, and therefore who shapes your perspective on the world.The conclusion…It’s wise to look beyond the notion that friends alone define us. Our lives are shaped by an array of people, whether they’re in our inner circle or not. The real subtlety lies in their impact on our lives.Let us appreciate the tapestry of influences that make us who we are today, and who we plan to become. It’s about more than just the friends around us — it’s about the connections that sculpt our path.And while either version of the saying has its validity, it’s essential to remember that life’s complexities extend beyond a simple equation.Have a great rest of the day!If you enjoyed this post, please feel free to buy me a coffee! 🙌🏻☕ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattventurist.substack.com

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Discussing the nuances around work and life - and staying forever curious! mattventurist.substack.com

HOSTED BY

Matt | Venturist 🌿

URL copied to clipboard!