PODCAST · health
The Wave of Support Podcast
by Wave of Support
Fresh from Tulane University, the Wave of Support office brings you a brief guide to each of our 8 dimensions of wellness! The series features tips and tricks for each dimension, as well as interviews with Tulane community members, and resources on campus and around New Orleans. New episodes every Wednesday!
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8
Vocational Wellness
Today's dimension of wellness is vocational wellness. Being vocationally well means having a career that you enjoy. Today's guest is Katherine Santanilla, the assistant director of NTC Career Services.
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7
Spiritual Wellness
Being spiritually well means having a set of values that allows you to seek meaning and purpose. Today's guest is Sam Bruce, Wave of Support's program manager. The Wave of Support podcast team would like to apologize for the background noise on this episode, as we did not have access to our normal studio.
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6
Intellectual Wellness
This week's dimension of wellness is intellectual wellness. Being intellectually well means having an open mind and continually growing your knowledge. This week's guest is Abigail Fer, Senior Program Coordinator of Tutoring Services at the Academic Learning and Tutoring Center here at Tulane.
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5
Social Wellness
This week's dimension of wellness is social wellness. Being socially well means having a support network of people you trust and can rely on. This week's guest is Kimberly Charlesworth of Student Success and Support here at Tulane University.
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4
Financial Wellness
Financial wellness is managing financial expenses and reducing financial stress. This week's guests are Maria Newman and JoAnn Smith of The Financial Spot, powered by Liberty Bank. Here are the links from today's episode: Financial Wellness https://www.libertybank.net/tulane/
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3
Physical Wellness
This week's episode is physical wellness. Being physically well means maintaining a healthy body and seeking care when needed. This week's guest is Parks Remcho, of the Tulane Reily Recreation Center's Personal Training team. For more on physical wellness, and every other dimension of wellness, visit care.tulane.edu (The Wave of Support podcast team would like to apologize for the background noise in this episode. We are still figuring out the technical side of podcasting.)
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2
Environmental Wellness
This week's episode is environmental wellness, which means feeling comfortable and connected to the space you find yourself in. This week's guests are Ian Faul, who writes for the Hullabaloo about local culture and music, and Ben Bernstein, who works for Tulane's Outdoor Adventures office. Visit care.tulane.edu for more.
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1
Emotional Wellness
To kick off this podcast series, we'll be starting with Emotional Wellness! Being emotionally well means understanding your feelings, and coping effectively with stress. This week's guest is Sam Bruce, Wave of Support program manager. For more about Emotional Wellness, and the other 7 dimensions of wellness, visit care.tulane.edu
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ABOUT THIS SHOW
Fresh from Tulane University, the Wave of Support office brings you a brief guide to each of our 8 dimensions of wellness! The series features tips and tricks for each dimension, as well as interviews with Tulane community members, and resources on campus and around New Orleans. New episodes every Wednesday!
HOSTED BY
Wave of Support
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