The Way Of The Phoenix- A Transformation and Personal Empowerment Adventure

Learn how Trauma survivors can reframe their horror and gain control over their life. #overcomingtrauma #reframetrauma #takecontrolof yourlife

Here's a brief clip to help you get a feel for what you will experience on my latest episode. Lucid Dreaming For Ultimate Control of Your Subconscious Mind. Season 2 Episode 2 #luciddreamingfroreframing

You are going to want to learn how to Lucid Dream for the best transformation skills ever! My podcast in now available right here. I'm especially invested in helping Trauma Victims and Trauma Survivors with actually effective skills and tools to get out of the HELL you have lived in for too long. I hope this helps profoundly. Share it & Like it & also subscribe. As a Trauma Survivor I feel my greatest calling in life is to help other survivors enjoy a happy, meaningful, productive life with the right resources you will find here. Here are the links you will want to see for other content referenced in this Podcast.Lucid Dreaming Hypnotherapy with Dream Affirmations: https://youtu.be/PZa_ISwFMh4 Prime Your Subconscious for Lucid Dreaming- Affirmations: https://youtu.be/ms2P2h7tqLwDealing With Distractions In Meditation or Lucid Dreams: https://youtu.be/97zNkT8TPjkScience references: Dr. Stephen LaBerge and pioneer in Lucid Dreaming Research Neurosci Biobehav Rev. 2019 May; 100: 305–323.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6451677/#LucidDreamingForTraumaVictims #TransformationPractices #LucidDreamingInstruction #HowToLucidDream#PersonalEmpowermentPractices #traumaSurvivorSkillsThatWork#phoenixalexander #thewayofthephoenix #LucidDreamToReprogramYour MindAre You Feeling Stuck In a Life That's Miserable? People stay in repeating patterns of negativity, & disempowering circumstances, without understanding that you have the power to create and intentionally design your best life. This channel is for you to do that. You’ll want to align your beliefs, perspectives & actions with your desired outcome. You can resonate with the energy of what you want. You'll be able to reprogram the old programs to create your new reality. I'm Your Personal Empowerment Guide.Everything on my channel is meant to encourage, inspire, and help you heal and overcome your greatest challenges and difficulties with practices and methods that actually work! I show your how to control and change your emotions, ideas and beliefs with powerful, life-changing practices. I’m invested in building up your self-esteem and love for your mind and body.I incorporate training for you in things that not only work with the mind consciously, but many that directly target the subconscious mind like; Aromatherapy, Hypnotherapy and Guided Meditation, Emotional Freedom Technique, and Thought Field Therapy, Neuro Linguistic Programming and Lucid Dreaming. I reinforce positive thoughts and affirmations for you to change your limiting beliefs.Terms Of Use: Phoenix Alexander specifically disclaims anyliability resulting from the application of the information found in this videoor audio presentation. Phoenix assumes no responsibility for any errors oromissions. The viewer assumes all responsibility for applying the principlesand concepts found in this video or audio. The information found in thispresentation is not intended to serve as legal, or other profession advicerelated to individual situations that may be present in your life. Viewerassumes all risks in adapting this information to their lives.#howtoLucidDream

Stand In The Power of Who You ARE. This will give you hands on tools for deflecting criticism, discovering your talents, blessing and positive characteristics, and seeing yourself in a whole new light.Learn about how I attracted 6 men to come up to me to converse just through my mind, vibration and posture. It's more about the energy and feelings you have about yourself that determines how people respond to you. Symbolism is the language of the subconscious mind and play a large role in your self-esteem. You will want to check out these related videos: https://youtu.be/n5SpJc1XjCU Loving Your Mind And Body Fullyhttps://youtu.be/mvYIvdSjp4g Fire Your Inner CriticI offer Personal Empowerment Guidance Sessions. See more information at: www.MyNameIsPhoenix.com Let me know in the comments how this helped you. I'm invested in your positive transformation.It can take hours to prepare an informative video worth watching. Please consider making a small donation for the time I spent preparing this for you. Also find out how to get exclusive content with a membership at the clickable link below. https://www.Patreon.com/TheWayOfThePhoenix"?sub_confirmation=1https://www.Patreon.com/TheWayOfThePhoenix"?sub_confirmation=1 See more extraordinary resources for Transformation in my book: Turning Trials Into Triumphs The Way Of The Phoenix- A Guide To Personal Empowerment Through Coping Strategies and Life Skills On Amazon https://www.amazon.com/dp/0988225735If you have had hardcore trauma my book will be invaluable: From Victim Into Victor—The Ultimate Guide to Overcoming Trauma, Abuse and PTSD. Available on Amazonhttps://www.amazon.com/dp/0988225743Terms Of Use: Phoenix Alexander specifically disclaims any liability resulting from the application of the information found in this video or audio presentation. Phoenix assumes no responsibility for any errors or omissions. The viewer assumes all responsibility for applying the principles and concepts found in this video or audio. The information found in this presentation is not intended to serve as legal, or other profession advice related to individual situations that may be present in your life. Viewer assumes all risks in adapting this information to their lives.If you find value and benefit from theinformation and stories I share, tell your friends, and be sure to like andsubscribe so more people can find my content and make their lives better. You can also follow me in my socialmedia found in the podcast notes. https://www.instagram.com/phoenixempowersyou/https://www.youtube.com/@PhoenixEmpowersYouhttps://www.facebook.com/mynameisphoenixwww.linkedin.com/in/mynameisphoenixhttps://x.com/TriumphForYouhttps://www.pinterest.com/mynameisphoenix/https://www.MyNameIsPhoenix.comhttps://www.cafepress.com/shop/TheWayOfThePhoenixStoreBy the way, both of my books are available on Amazon.TurningTrials Into Triumphs The Way Of The PhoenixFrom VictimInto Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD Get readyfor the next episode and remember-- It’syour life. Live it Love it!It takes hoursto prepare an, informative video worth watching. Please consider making a smalldonation for the time I spent preparing this for you. Also find out how to getexclusive content with a membership at the clickable link below. https://www.Patreon.com/TheWayOfThePhoenix"?sub_confirmation=1https://www.Patreon.com/TheWayOfThePhoenix"?sub_confirmation=1 Social Media Links#SelfRegard #SelfEsteem#mentalhealth #ReprogramYourMind, #ReframeYourTrauma #DesignYourLife #CreateHealth #ControlYourOutcome #TriumphOverTrials #TurningTrialsIntoTriumphs #OvercomingTrauma #OvercomingPTSD #ReclaimYourLife #EmpowerYourself #PositiveVibration #VibrationalEnergy #VibrationalMedicine #drgnphx #thewayofthephoenix #PhoenixAlexander #viralvideos

Did you know that Nature has beautifully provided natural healing resources right in front of our eyes? There is a branch of science and holistic healing and wellness known as Chromotherapy or Color Therapy. It’s so powerful that some experts claim it’s the medicine of the future. Just seeing certain vibrant colors that correlate with the Chakras of the body will stimulate your body’s natural healing responses. You can receive these benefits explained in this guided mediation just by looking at pictures of these colors found in nature. In fact, just looking at pictures of nature has a soothing, calming effect on the nervous system as well as the emotions. If you can get out and see them in person it’s even more effective as you bring in many more senses that way. You will see a lot of my favorite pictures here that i have taken on my various adventuresIn this unique guided meditation your eyes will be open to see the beautiful colors and scenes that provide the healing stimulation along with Heart Breath Activation. I offer personal Hypnotherapy and Guided Meditation in my Personal Empowerment Guidance Sessions. See my website: www.MyNameIsPhoenix.com#colortherapy #chromotherapy #heartactivationbreathing #viral #mentalhealth #transformation #selfimprovement #personaldevelopment #mentalphysicalhealth #naturalhealing #holistichealthtips #holistichealth #colorsheal #personalempowerment #drgnphx #thewayofthephoenix #empowerment #Selfimprovementpodcast #personalempowermentcoachSocial Media Linkshttps://www.instagram.com/phoenixempowersyou/https://www.youtube.com/@PhoenixEmpowersYouhttps://www.facebook.com/mynameisphoenixwww.linkedin.com/in/mynameisphoenixhttps://x.com/TriumphForYouhttps://www.pinterest.com/mynameisphoenix/https://www.MyNameIsPhoenix.comhttps://www.cafepress.com/shop/TheWayOfThePhoenixStoreBy the way, both of my books are available on Amazon.TurningTrials Into Triumphs The Way Of The PhoenixFrom VictimInto Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD

Have you heard the Silent Scream? Each of us have had events that created disempowering responses in our minds and body. For perspective, keep in mind your immediate survival responses got you through the original trauma ALIVE and served a purpose. Now I’ll show how to calm your nervous system down so that these responses don’t interfere with your everyday living.I want to share my heart with you in talking about what has been described as “The Silent Scream.”—trauma. This contains information about trauma, abuse, and healing that may not be suitable for everyone. It is especially suitable for survivors and the people who love and care about them! In this episode you’ll learn: The beginning of my trauma breakthrough The overpowering emotions most common to Trauma Survivors and how to get out of them. About how I defied a gunman at the mall Thought Field Therapy algorithms to get you out of trauma right now. How your posture effects your emotions-not the other way around About mental rehearsal with emotions so you program your mind for success.I’m honored to be your Personal Empowerment Guide on your very own action, adventure production—YourLife. I trust that if you actually apply the principles you learned today your life will be more manageable and Fun! Because if it isn’t fun, find another way do it!If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better. You can also follow me in my social media found below:https://www.instagram.com/phoenixempowersyou/https://www.youtube.com/@PhoenixEmpowersYouhttps://www.facebook.com/mynameisphoenixwww.linkedin.com/in/mynameisphoenixhttps://x.com/TriumphForYouhttps://www.pinterest.com/mynameisphoenix/https://www.MyNameIsPhoenix.comhttps://www.cafepress.com/shop/TheWayOfThePhoenixStoreBy the way, both of my books are available on Amazon. Turning Trials Into Triumphs The Way Of The Phoenix From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD Get ready for the next episode and remember-- It’s your life. Live it Love it!Because I’m gonna tell you what to do…by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. It takes hours to prepare an, informative video worth watching. Please consider making a small donation for the time I spent preparing this for you. Also find out how to get exclusive content with a membership at the clickable link below. https://www.Patreon.com/TheWayOfThePhoenix"?sub_confirmation=1https://www.Patreon.com/TheWayOfThePhoenix"?sub_confirmation=1 

Do you have low self-esteem, shame or a lack of belief in yourself? Do you struggle to attempt things because you believe you’ll fail? Do you talk mean to yourself becauseyou believe you’re a loser?Well stop it!Listen to this Guided Meditation/Hypnotherapy session tostart believing in yourself and feeling like you are worthy for everything you want from life.Don’t listen to this while driving! Don’t operate machinery or do anything requiring your full attention while listening.Do listen to this everyday for 30 days to anchor in new strategies into your subconscious mind—The Boss. Listen as you go to sleep at night and when you first wake up because that is when the subconscious mind is the most receptive to changes. If you fall asleep that's great! Hypnotherapy won't make you act against your value system. So RELAX & Transform.It takes 30 days for the subconscious mind to make new habits of thought and actions. As you listen new neural pathways are created and the old disempowering ways of thinking and acting are replaced with new successful programs and behavior. But if you only listen once, you can’t expect miracles. Ok?Learn “Heart Activation Breathing” in this empowering session and how to visualize your ideal self to make that the blueprint for your new life and reality, and much more…I put my heart and soul into writing a script that willempower you to become your most amazing self. It all starts with self-love and grows from there.It takes hours to prepare an informative program worth hearing and watching. Please consider making a small donation for the time I spent preparing this for you. Also find out how to get exclusive content with a membership at the address below.https://www.Patreon.com/TheWayOfThePhoenix#hypnotherapy #guidedvisualization #selflove #selfesteem #mentalhealth #transformation #selfimprovement#personaldevelopment #mentalphysicalhealth #personalempowerment #drgnphx#thewayofthephoenix #empowerment #Selfimprovementpodcast #nofear #viralvideo

Trauma changes everything about your life... Learn how in this preview to my episode Turning Trauma Into Triumph Episode 8.

If you are a trauma survivor, know one, or love one, this episode is for you. You will learn very effective ways to neutralize trauma with physical practices, perspectives and stories of my own trauma with the resolution.My goal is lofty--I want to save lives! If I can reach even one of you and show you someeffective new techniques andchange your perspectives, maybe you will choose to live—instead ofending it all, and live well, not just survive! As I help you to heal your life, you can finally feeljoy, and evengratitude for your life. You can contribute to your families, your workplace, and community in ways that are meaningful to you with the gifts and talents only YOU can share as a victor--not just a survivor. This benefits our entire society.Some of the things I explore in this Episode are:The beginning of my trauma breakthroughThe overpowering emotions most common to Trauma Survivors and how to get out of them.Thought Field Therapy Techniques to neutralize TraumaMental Rehearsal with Acupoints to overcome flashbacksAbout how I defied a gunman at the mallHow your posture effects your emotions-not the other way aroundHow to do mental rehearsal with emotions because it’s just like having the actual experience so you can program your mind for success.You can find a video of me explaining how I defied a gunman with a gun pointed at my head here.https://youtu.be/ciPb-nAZlQMWhile you're there subscribe. And tell all your friends about my unique channel dedicated to your mental, phyiscal and spiritual health and success.#mentalhealth #transformation #selfimprovement #personaldevelopment #mentalphysicalhealth #personalempowerment#drgnphx #thewayofthephoenix #mentalhealth #empowerment

Tell me where you are watching this show from in the comments. Here’s my Quest. I want to start a movement call “The Way Of The Phoenix”. Bettering people’s lives dramatically. Help me reach my goal of a million subscribers and followers by subscribing now. If this is benefitting and encouraging you, like and share it with others. It will have a positive effect globally. My life has been outrageous. Follow me as I unveil the wild experiences that shaped who I am. Including multiple experiences with sensing that there was a dead body in the area where I was at the time. Take a listen to discover more. People are always like,” You have the weirdest things happen to you!” I know right?” I’ve had to learn to laugh about some of the darkest, most un-imaginable experiences. So I tend to laugh a bit as I relate my experiences to others and they look at me with a like, “How can you laugh about that?” If it didn’t happen to me I wouldn’t believe these kind of things could happen—Like all the time! My life has truly been and suspense action thriller. Stay tuned so you get the details. Just go ahead and follow or subscribe now, and buckle up, it’s wild ride.   You have heard the phrase, “One day we will look back at this and laugh”.   In this episode you’ll be entertained with: Some wild adventures with a running gunman, a murder motel, and a Covid shutdown that affected me to this day How my intuition about a dead body turned out I’ll teach you how I used that tragedy to launch new ways to succeed I’ll show how reframing your perspective and doing new things with old problems adds benefit and countless possibilities Tidbits about my comedy bit the “Naughty Cougar” Join me to Find Comedy in Your Tragedy. https://www.instagram.com/phoenixempowersyou/ https://www.youtube.com/@PhoenixEmpowersYou https://www.facebook.com/mynameisphoenix www.linkedin.com/in/mynameisphoenix https://x.com/TriumphForYou https://www.pinterest.com/mynameisphoenix/ https://www.MyNameIsPhoenix.com https://www.cafepress.com/shop/TheWayOfThePhoenixStore Watch for ways to support this podcast and my movement coming soon! Because I’m gonna tell you what to do… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen.

This episode is…. Celebrating Life I’m going to share some innovate ways to: ·       Give meaningful compliments ·       Create a benefit for yourself in giving compliments ·       Create better bonding with your loved ones ·       Make a positive difference in other’s lives-simply ·       Be a positive impact in other’s lives ·       Practice the highest form of Qi or receiving healing energy ·       Create a happy list and treasure box ·       Reflect on the value of your life every single day ·       Create a morning greeting for yourself to set the energy of the day There is so much o freflect on in this episode. Join me. I’m honored to be your Personal Empowerment Guide on your very own action, adventure production—Your Life. I trust that if you actually apply the principles you learned today your life will be more manageable and Fun! Because if it isn’t fun, find another way do it! If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better. And if you feel like to want to contribute financially so that I can spend more time making content like this, you can go to my website at www. TheWayOfThePhoenix.com By the way, both of my books are available on Amazon. Turning Trials Into Triumphs The Way Of The Phoenix From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD If you send your email to [email protected] and request this transcript you will be added to my mailing list for upcoming products and information. Get ready for the next episode and remember-- It’s your life. Live it Love it! Because I’m gonna tell you what to do… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. Now that’s out of the way… Enjoy!

Did you know that to train an elephant, that has massive rampaging destructive power, they take a tiny cord and bind the foot of young elephants to some kind of immoveable object? When the small elephant tries to get away, IT Can’t-- so this is their belief, and as they grow they still think they cant’ get away when-- it’s just a small cord, that’s no match for an adult elephant’s power. Our filters act like an illusion of limitation to our enormous power to change and grow. We need to take a look at what beliefs rule our lives-- creating limitations. Henry Ford said, “Whether you think you can or think you can’t—you’re right. In today’s episode we’re going to Explore: How we buy into our limitations Our unconscious filters and programs What our brain does with incoming information. How to get what you want with assertive statements How to move through your difficult emotions with ease, and intentional breathing How to stop venting and get to solutions How to Hold a “Zen Bitch Session” And much more… Because I’m gonna tell you what to DO with your life… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. My podcast contains adult humor and subject matter... So here’s your trigger warning. #Anxiety #Adversity #Change #Childhood Trauma #Empowerment Coach #EFT Practitioner #Female Empowerment #Life Coach #Inspiration #Hypnotherapy #NLP #Neuro Linguistic Programming #Self Empowerment #Transformation #Timeless Truths #Trauma #Trauma Survivor #Trauma Recovery #Mental Toughness #Overcoming Trauma #Overcoming Abuse #Personal Empowerment #Triumph #Qigong Instructor #Self Love #Self Worth Follow Me: https://www.instagram.com/phoenixempowersyou/ https://www.youtube.com/@PhoenixAlexanderSpeaker https://www.facebook.com/mynameisphoenix www.linkedin.com/in/mynameisphoenix https://x.com/TriumphForYou https://www.pinterest.com/mynameisphoenix/

Are you living in an illusion or reality?   Henry Ford said, “Whether you think you can or think you can’t—you’re right. In today’s episode we’re going to: Explore how we buy into our limitations What our brain does with incoming information. How to get what you want with assertive statements How to move through your difficult emotions with ease, and intentional breathing How to stop venting and get to solutions And explore much more I’ve looked down the barrel of a loaded gun… pointed, at my head… with an angry man on the trigger end of it—more than once! It kinda puts things in a perspective like “Well nobody is trying to shoot me today! Pretty good day. This is my mantra. “All things eventually work together for my good.” Sometimes you have wait a looooong time to see the good, but if you look long enough, and change your filters, you’ll eventually find the valuable lessons and benefits.” Listen and learn how your reality could actually be much different than how you perceive it, and how to evaluate what is actually going on and other perspectives to assist you in living the life you want to live. Here’s the disclaimer: Because I’m giving you advice about managing your life… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better. If you send your email to [email protected] and request this transcript you will also be added to my mailing list for upcoming products and information. Get ready for the next episode and Remember-- It’s your life. Live it Love it! By the way, both of my books are available on the Internet Turning Trials Into Triumphs The Way Of The Phoenix https://tinyurl.com/TrialsIntoTriumphs   From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD https://tinyurl.com/FromVictimIntoVictor   Follow me: https://www.instagram.com/phoenixspeaker/ https://www.youtube.com/@PhoenixAlexanderSpeaker https://www.facebook.com/mynameisphoenix www.linkedin.com/in/mynameisphoenix #Anxiety #Adversity #Change #Childhood Trauma #Empowerment Coach #EFT Practitioner #Female Empowerment #Life Coach #Inspiration #Hypnotherapy #NLP #Neuro Linguistic Programming #Self Empowerment #Transformation #Timeless Truths #Trauma #Trauma Survivor #Trauma Recovery #Mental Toughness #Overcoming Trauma #Overcoming Abuse #Personal Empowerment #Triumph #Qigong Instructor

My name is Phoenix Alexander. Welcome to my Personal Empowerment podcast. I created this because I am hearing from people, and observing that regardless of their age, people are feeling increasing intensity of debilitating emotions such as: Feeling like they have no control in their own lives Uncertainty about themselves, and their lives, the economy, their current government, Despair, anxiety; and distraction Low self esteem, and lack of personal worth Contempt about their body image, Isolation and loneliness Stress-- that creates confusion and compromised health And Feeling UNSAFE Difficulty setting boundaries and expressing themselves effectively Trauma that limits every aspect of their lives and relationships Does any of this resonate with you? Living like this can only lead to dissatisfaction and despair, and worst case scenario-death from the illnesses it creates, or tragically-- self inflicted. This is no way to live. It’s time to rise and shine and live- The Way Of The Phoenix! Some of the things we’ll cover: We’ll explore how important perspective is in moving through your problems, I’ll share personal stories that shift perspectives, You’ll learn a little about me and why I’m doing this podcast, We’ll learn some Timeless Truths about the purpose of our difficulties We’ll talk about how your brain blocks memories of serious trauma We’ll explore how the brain protects you from terrible events until you have the coping skills to begin handling them. I’ll teach you several acupressure points that will quickly change your emotional state. And much more…. Here’s the disclaimer: Because I’m giving you advice about managing your life… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. For my visual listeners, you can also go to my YouTube channel and view a video called: “Acupressure for Emotional Health: Using Acupuncture Points for Emotional First Aid” The Link is found in the show notes. While you’re there subscribe to my channel. https://tinyurl.com/Acupressure4Healing I have also made a trailer video with an outline of this episode…”Life is Triggering Learn to Push your own buttons”… that visually shows the points. Find it here on the channel. https://open.spotify.com/show/3WciIhGjrGE9lNyeMt0ms5?si=SX1Kk0XSRzO0zxG8qw9s6Q There is a pdf attachment in the show notes that you can download for reference. https://tinyurl.com/Acupoints-pdf https://www.youtube.com/@PhoenixAlexanderSpeaker If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better. If you send your email to [email protected] and request this transcript you will also be added to my mailing list for upcoming products and information. Get ready for the next episode and Remember-- It’s your life. Live it Love it!  By the way, both of my books are available on the Internet: Turning Trials Into Triumphs The Way Of The Phoenix https://tinyurl.com/TrialsIntoTriumphs   From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD https://tinyurl.com/FromVictimIntoVictor

This was my first episode aired on cable TV. It is a guide for helping you overcome stress and adversity, regardless of how severe. The principles apply to all of us experiencing life and feeling disempowered -- like we don't have the control we want to have over our circumstances and emotions. You don't need to be a trauma survivor to benefit, but if you are, use it and share it. I especially want to assist Gen Z listeners, because the sooner you learn and apply the things found in my episodes the more control you have in your life and the less anxiety you will experience. This episode explains: How you can look at your worst experiences and find benefit within them. How to live by a Code of Conduct or Personal Mission Statement. How to quit caring what other people think Some of my personal tragedies, including a nearly fatal illness and the loss of many pregnancies How your difficulties actually help define your greatness How perspectives can make or break you Some "Timeless Truths" that helped me heal and triumph-- that will apply to you too. How to look at your life with the perspective that everything is actually working together for your good. You can actually "trust the journey" of your life! This is the foundation for the rest of my podcast episodes. This was my first big dream of having my own broadcasting station. It was quite a project and served as my vision for what is now my podcast-The Way Of The Phoenix. My book referenced in this episode is "Turning Trial Into Triumphs The Way of the Phoenix--A Guide to Personal Empowerment Through Coping Strategies and Life Skills (Available on Amazon) Disclaimer: Because I’m gonna tell you what to do… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. PS: This show was filmed and edited by my good friend Ed. He was an inspiration and always encouraged me to use my talents and skills to share with as many people as I could. I miss him dearly.

This trailer gives the broad strokes of what you will learn in my first episode, "Life Is Triggering--Learn to Push Your Own Buttons." There is much more covered too. My show is for everyone looking to gain greater control over your beliefs, stress, difficult emotions and circumstances. There has never been a greater need for people to learn to truly master their own lives and emotions. Let me show you how. Remember, It's Your life--Live it, Love it!

This is a preview that tells you a little about my podcast... The Way Of The Phoenix and what it's going to do for you. It's coming January 2025 so watch for it here. I especially want to empower the Gen Z er's, 18 and up, to overcome anxiety, stress, and learn to set boundaries and go for what you what, without worrying what other people think. If you learn the skills early, you have such an advantage as you mature and influence many others. People who have experienced severe illness, stress, adversity, and trauma are drawn to me as if I know how to help them--because I do. I show them how to do the work for themselves so they don't have to rely on me--eventually. I've experienced Trauma with a Capital T, but don't imagine you won't get anything from this if you haven't. I'll be sharing the best coping strategies and extraordinary practices I have learned over decades to help make you handle stress, critics, get out of fight or flight, and design the life you most want to live. I know these skills and information work because I have lived them, and as you get to know me through my life stories featured in my episodes--you'll understand why. So buckle up and keep your arms and legs inside the vehicle at all times as we begin… your adventure. Start Living Your Audacious, Bodacious, Empowered Life and remember... I'ts YOUR life, Live it, Love it!