PODCAST · health
The Weight We Carry
by Aundrea Isaac
When we don’t talk about we’re carrying, it doesn’t disappear — it gets heavier. Silent trauma shows up as anxiety, depression, health issues even strained relationships. Black & Brown stories deserve space. This podcast validates the real experiences of racism, cultural pressure, family struggles and love gone toxic. At its core, The Weight We Carry is important because it says; you don’t have to hide your pain to be worthy. You don’t have to carry it all by yourself.
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Trailer
This podcast validates the real experiences of racism, cultural pressure, family struggles. Healing makes us whole, breaking cycles of silence means our kids, our partners our communities get a healthier versions of us.
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ABOUT THIS SHOW
When we don’t talk about we’re carrying, it doesn’t disappear — it gets heavier. Silent trauma shows up as anxiety, depression, health issues even strained relationships. Black & Brown stories deserve space. This podcast validates the real experiences of racism, cultural pressure, family struggles and love gone toxic. At its core, The Weight We Carry is important because it says; you don’t have to hide your pain to be worthy. You don’t have to carry it all by yourself.
HOSTED BY
Aundrea Isaac
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