The Wellness Podcast

This is a special podcast episode for Podcasthon.org. I am highlighting the ASPCA and their work advocating for and caring for abused animals.  Be Their Voice - visit ASPCA.org to give and help out animals today, and thank you.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Do you have chronic fatigue for any reason? Listen in to learn ways to holistically improve your energy and well-being.For a deeper dive, read my book on energy, holistic well-being and chronic fatigue "The Memory of Health" bit.ly/chronicfatiguebook Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Join us and learn about Long Covid, CFS, as well as these related topics:The 5 energy drainers that you need to remove to increase your energyThe major reason why the providers you've seen haven't helped and why most fatigue treatments failThe surprising flaws in laboratory tests and how they are keeping you sickThe reason why you can feel worse during treatment and what you can do about itThe 4-step process to finding and fixing the causes of chronic fatigue International Long Covid & Chronic Fatigue Syndrome (ME/CFS)Expert "Evan H. Hirsch, MD, also known as the EnergyMD, specializes in helping people with Long COVID and Chronic Fatigue Syndrome (ME/CFS) resolve their symptoms naturally so they can get back to living their best lives. After recovering from his own 5-year battle with Chronic Fatigue Syndrome, he created the EnergyMD Method, a research-informed, clinically tested 4-step process that addresses the "Toxic 5" real root causes of fatigue.Through his best-selling book, podcast, and virtual program serving clients across the US, Canada, Europe, Australia, and New Zealand, he has helped thousands of people around the world recover their energy and return to the activities they love. He has been featured on TV, podcasts, and summits, and when he is not supporting clients, you can find him singing musicals, dancing hip hop, learning languages, and traveling with his family."In Evan's own words:"Hi, I'm Evan. My journey into energy and recovery started when my wife, Stacy, was diagnosed with chronic fatigue. As a medical professional, I felt completely helpless watching her struggle, realizing how limited conventional medicine often is. Years later, after opening my own functional medicine practice, I hit a wall myself. Exhaustion, brain fog, body pain – I was diagnosed with Chronic Fatigue Syndrome (ME/CFS). Trying to balance work and family became nearly impossible. I knew I needed to find answers, not just as a practitioner, but as someone living with it. That led me on an intensive exploration into the root causes of ME/CFS. Through research, conferences, and a lot of trial and error, I identified what I now call the "Toxic 5": heavy metals, chemicals, molds, infections, and nervous system dysfunction. These are the often-overlooked factors that can keep you stuck in a cycle of fatigue. The amazing thing is, once I understood these underlying issues, I was able to recover. That experience inspired me to write a book and shift my focus to helping others reclaim their energy and vitality.Now, I work with people struggling with ME/CFS and Long Covid, guiding them toward lasting recovery. I've developed a program, EnergyMD, that goes beyond the typical approaches. While Long Covid brings the added challenge of the virus and spike protein, the core principles are the same: addressing the Toxic 5. One of the most powerful components of the EnergyMD Program is nervous system retraining. By incorporating this element, we've seen people recover more quickly and experience deeper, more sustainable results. It's a piece of the puzzle that's often missed, even in functional medicine.My mission is to help 1 million people reverse ME/CFS and Long Covid. If you're feeling trapped in a cycle of fatigue, know that you're not alone, and there is a path forward. If you're ready to explore the EnergyMD Program and discover how to reclaim your energy and your life, I'm here to guide you."Areas of Expertise:Energy Optimization, Chronic Fatigue Syndrome (ME/CFS), Long Covid, Heavy Metals, Chemicals, Mold, Chronic Infections, Bartonella, Babesia, Borrelia, Adrenal Dysfunction, Thyroid Dysfunction, Mitochondrial Dysfunction, Food Allergies, Nervous System Dysfunctionwww.EnergyMDMethod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my fun and empowering interview with dynamic author, speaker and coach, Jennifer Powers. Jennifer called me afterwards to tell me how much she loved this interview. This happened a lot when I was interviewing people when I first started my podcast. I really love getting to the heart of someone's wisdom and genius, and how they can help others. Here's more about Jennifer, and check out her website phcoach.com:"As an ICF Master Certified Coach (MCC) and the visionary behind Powerhouse Coaching, Jennifer Powers has dedicated her career to helping coaches like you excel. These books are a result of years of experience, research, and a burning passion to help coaches and their clients be their best.Jennifer knows firsthand the challenges you face, and she strives to empower you with the tools and knowledge you need to thrive in this dynamic field."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Are you feeling exhausted or burned out? Are you struggling with following through on your health or wellness goals?Listen to my conversation and interview with and by Susan Larison Danz on how to Self-Coach your way to more energy and well-being.We cover energy, self-care, holistic well-being, spirituality, relaxation, habits, and much more.Susan and I were both early adopters in the podcast industry, and had well-received and well-rated podcasts on BlogTalkRadio. 🎙️ 🎤This podcast is a replay from an interview Susan did with me on her podcast on BTR.Be sure to check out her amazing podcast: "The Frontier Beyond Fear" available on major podcast networks. 🙏 Her podcast has had over a quarter of a million listens. 🎙️ 🎤http://frontierbeyondfear.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to this deeply personal and inspiring conversation with author Brian Piergrossi. Brian, like myself, developed chronic fatigue syndrome (CFS) when he was really young. Brian and I talk about his journey with CFS along with exploring human potential. ✨🪷✨From Brian's website: brianpiergrossi.com"Brian Piergrossi is a beacon of light who has transformed the lives of hundreds of thousands of people around the world over the past 17 years.However, it wasn’t always that way. At the age of 20 years old Brian was suddenly struck by a mysterious, debilitating illness, later labeled ‘chronic fatigue syndrome’, that lasted for over 10 years leaving him in intense, daily, physical pain and too weak to effectively function in society. When no medical or other authority figure could explain the suffering that was happening to him, Brian made it his life commitment to inquire into the root cause of human suffering, & the core principles of vitality, achievement and fulfillment.What began was over 11 years committed, serious inquiry, study, and personal application into the fields of spirituality, religion, psychology, sociology, cosmology, ecology, health, arts, science, yoga, self-realization & personal development teachings. He read over 1000 books. He studied the teachings, and visited with, the greatest mentors and teachers around the world at the time.After an all night, soul-searching, walk in the rain, Brian quit his job, left his home in Northern California with the unrelenting sole intention of supporting individuals to transcend suffering and live the deepest dreams of their heart.Since that time he has written two books that continue to inspire new readers worldwide.He has worked online, and in person, with clients in every inhabited continent.He has lead transformative retreats, classes and workshops internationally in over two dozen countries.He has shared his message as a featured guest on numerous radio and television programs and podcasts globally.He has lectured at colleges, schools, festivals, expos and conferences.His online social media posts and blogs have been shared with thousands of readersHe, and his wife Annie, live on a six acre property in the Highlands of SouthWest Virginia. They share monthly breathwork journeys, and seasonal retreats. They work both online and in person."“When the pillars of my limited mind collapsed, the roof caved in and I could take in the beauty of the stars.”-Brian Piergrossi from the book "The Wow of the Now."Brian can be reached directly at:[email protected] a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

"We are all under the influence of music." ~Nicholas Gunn"When we look back on our lives, we can find the years that changed our course. For me, those years were 1994 and 1995. On August 1, 2025, the exact 30th anniversary of "The Music of the Grand Canyon," I release "30" - a collection of my life memories, through music. But it’s not just a collection of memories; it’s a collection of the most introspective, deep, and resonating songs of my musical career. From a broken heart, to wedding my pain. From experiencing the most successful album of my career to the anguish of changing times. To finding my voice again and discovering new success, it’s all in there! I use the backdrop of the desert southwest and the canyon, paying reverence to my career, my instrument, and to you, my listeners. There’s a piece of us in every story, and you can find yours in mine." ~Nicholas GunnNicholas Gunn BioNicholas Gunn is a multi-talented musician, songwriter, and producer who has made a significant impact in the electronic music scene. With a classical music background, Gunn has evolved his sound to embrace genres such as Trance, Melodic House, and Chillout.As a songwriter and lyricist, Gunn has collaborated with various vocalists and producers, crafting emotive and uplifting tracks that resonate with listeners worldwide. His music often features soaring melodies, intricate production, and a blend of organic and synthetic elements.Gunn is also the founder and owner of Blue Dot Music, a record label and music publishing company dedicated to showcasing emerging talent and releasing exceptional electronic music.Find Nicholas's new album "30" here, along with his label: Nicholas Gunn's Music & LabelThroughout his career, Nicholas Gunn has built a loyal fan base and received critical acclaim for his work. His passion for music and dedication to his craft have solidified his position as a respected artist and industry professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to this lovely and deep conversation with internationally acclaimed solo piano artist Mark Pinkus. It was such an honor to speak with Mark, and fun fact: I first discovered Mark's music by hearing him play at Carnegie Hall, while I was there listening to my friend Sonaljit play.Mark and I talk about his music, yoga, and much more.  You will hear some music from Mark's album "Feeling Right at Home."But, Mark has many albums, and I believe we play at least one song from one of his other albums. From MarkPinkus.com"Mark was born in Vancouver, British Columbia, Canada. He began composing solo piano music the moment he sat down at the piano at the age of 7. His first piece was called The Cat and the Rain. Mark's music reflects his love for nature, love and relationships, moods, travel and his quest for peace and tranquillity. Mr. Clyde Gilmour, broadcaster and host of CBC's Gilmour's Albums wrote about Mark's music: 'Beautiful little stories without words.'Mark's music plays around the world on new age radio stations, online internet programs, and satellite programs.. Mark's CDs were distributed by the label Avalon/Solitudes in 45 countries and by Polygram and Universal Music, Canada.  His album Feeling Right At Home won the award for Best Original Solo Piano Album at the EPR music awards held in September 2017 at the Grand Ole Opry in Nashville.Mark also writes books and composes music for documentaries. He loves to perform his music in Canada and abroad. Mark performed in Divinya, Sweden for 3 summers at the international Sacred Music and Yoga Festival..In July 2021 Mark reached #1 on the Canadian National Music Spiritual Chart on Reverbnation.com You can hear Mark's digital album Ballerina in the Sky (released in March 2022) around the world on all social medium platforms and most recently on Sirius/xm's spa channel.  You can hear Mark's music on many radio, internet and satellite programs in over 165 countries.Now available on all digital partners, Mark's 18th solo piano album, 20 pieces on this recording called Walls I Left Behind was submitted in the Juno Awards for Best Instrumental Album of the Year 2024. Mark is the Artist of the month of November on Dyan Garris's American new age program NewAgeNotes.com.In December Mark will be interviewed on the USA program/podcast Sense of Soul. And mostly recently (in August 2024) along with co-producer Luc Gilbert, Mark recorded and released his 19th Album: Ice Water Steam in September 2024 which is,also a collection of 20 new compositions. In early October Mark became a certified Qi Gong instructor/teacher. Presently Mark is preparing for concerts in Scandinavia as well as putting together all the music for his 20th album."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn how to live wheat-free, if you are sensitive to gluten or wheat, or have a wheat allergy. Alan, Rusty and I go way beyond living wheat-free too: change, habits, autoimmunity, the gut microbiome, health, wellness, diet, exercise, habits, coaching, sugar, addictive foods, etc. Enjoy this lively conversation with authors Rusty Gregory and Alan Chasen on how to live wheat-free, if you have a sensitivity to gluten or more. Rusty Gregory, M.S., is also a certified wellness coach, cancer exercise specialist, and personal trainer.Alan Chasen is an author, personal trainer and has a degree in kinesiology. If you need information on wheat, gluten or just a laugh, listen in! Not to miss conversation...Here is the link to the book on Walmart:Living Wheat-Free for DummiesThis book is written in the fun, conversational style of the "Dummies" series style. From Walmart's website:"Your trusted guide to living wheat-freeWheat is one of the largest contributors to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle.This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out.40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oilsGuidelines for dining out wheat/grain-freePractical techniques for making the lifestyle a permanent changeExercise programs for all levels that maximize weight loss efforts and optimal healthIf you're looking to adopt a wheat/grain-free diet and lifestyle, this hands-on, friendly guide has you covered."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to this lovely and inspiring interview with luminary Susan Larison Danz on exploring what's on the other side of fear. Susan was gracious enough to be one of my very first guests - if not my first - on my podcast. Our conversation is full of insight, and please check out Susan's website and one of her bio's here✨From Susan's website: LightedBridge.com:"Susan Larison Danz ~ Inspirational Writer, Researcher, Teacher, Producer & AdvisorSusan Larison Danz, M.S., is an inspirational "bridge builder" with degrees in Computer Science and Mathematics, integrating her scientific background with spirituality.Susan has been writing and speaking in the spiritual community for many years, with forum posts highlighted multiple times in years past on the front page of the Oprah® web site as popular discussion forum writer BridgeBuilder.She recently moderated a prominent Breakthrough Science panel at a high profile spiritual expo and gave multiple presentations about spirituality and AI.Widely recognized for its authentic explorations within the spiritual community, Susan's podcast The Frontier Beyond Fear is in its 15th year, with 600+ episodes and over a quarter of a million listens. The podcast has new shows weekly and is available on Amazon Music/Audible, iHeartRadio, Apple Podcasts, Spreaker, Spotify and more.Susan is an intuitive researcher into several important topics where combining both a logical and a spiritual perspective is essential. Her background in Artificial Intelligence and spirituality synchronistically lends itself to vital ways of reflecting on impacts to humanity's future. She has also been a consultant on AI and spirituality in the motion picture industry.Susan is an expert on the myths and mysteries surrounding visionary prophetess Mother Shipton (MotherShipton.com), having pursued this fascinating niche topic for over 15 years as a part of her The Prophetess Legacy project. She has presented multiple seminars at conferences on Mother Shipton, as well as visionary women throughout history.For years, Susan has been speaking about and exploring spiritual perspectives on contemplating extraterrestrial life, contrasted with strictly materialistic viewpoints. She has discussed this topic at multiple conferences and in live guest and panel appearances on radio broadcasting nationwide.Susan's communications and research expertise in corporate, entrepreneurial and volunteer settings has enabled her over many years to assist several popular speakers and events (including multiple New York Times bestselling authors).Engaged in several leadership roles over the years, Susan has served in her community as the President for two non-profit organizations, a large community festival and a parent-teacher organization.Through the enthusiastic expression of a wide range of talents, Susan is dedicated to doing her part in contributing to an expansive future for humanity, one that values an honest exploration of love-based spirituality, transcending the myths and limitations of the strictly materialistic paradigm."Copyright © 2009-2025 Susan Larison Danz. All Rights Reserved.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Do you have chronic fatigue for any reason?Listen in on how to start improving your energy and holistic well-being today. 🪷For a deep dive into help for chronic fatigue, CFS, fibromyalgia, lupus, RA , MS and help for burnout and chronic conditions where chronic fatigue is a symptom, read my book 📖bit.ly/chronicfatiguebook My book "The Memory of Health" takes a deep dive into chronic fatigue, self-care, holistic well-being, chronic illness, and theories, research and resources on how to improve your energy.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to this compelling interview with Kathy Carlisle.We talk about Kathy's experience with MS, mindfulness, curiosity, and much more.If you have faced chronic illness for any reason, I encourage you to slow down and tune in.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Aimee Bernstein is a highly regarded transformational coach, consultant, trainer, psychotherapist, and energy mastery expert. As the founder of Open Mind Adventures, she coaches and consults senior and mid-level leaders and teams to reduce resistance to change, foster cultures of shared ownership, discover new opportunities for success, and catalyze innovation, engagement, and well-being. Most recently Aimee launched The Women’s Mastery Institute to support women in leading us into a more compassionate, collaborative and equitable world. Aimee's client roster spans global corporations, government agencies, nonprofits, and academic institutions. These include, Chanel, Microsoft Latin America, The Port of Singapore Authority, Colgate Palmolive, The Ritz-Carlton, NASA, Children’s Service Council of Broward, and the University of Texas at Austin. She is a thought leader in stress reduction and conscious empowered leadership. Her book, Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (AMACOM), draws on her 40+ years of training in aikido, psychology, meditation, and organizational consulting. It offers practical tools to transform pressure into fuel for growth, creativity, and high performance. The book has been translated into Arabic and Mandarin and was named one of Thrive Global’s “17 Most Inspiring Books to Read.”Women's Mastery InstituteOpen Mind Adventures Aimee received her graduate degree in counseling from Boston University and interned at Mass. General Hospital under the auspices of Harvard Medical School. She has been listed in Who’s Who in American Women.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Refuse to rush through your life. We are understanding more how detrimental stress is to health and well-being.Don't allow excess stress to determine the quality of your life or wellness.  We are experiencing more and more stress from: constant notifications, trauma, severe weather, pressures at work, and just from living in this modern world.Remember what it's like to live life at a slower pace, and remember to slow down, savor and enjoy your life.  This can be a form of self-care.  And self-care can help to reduce stress, burnout and even chronic fatigue.Check out Edie's book on help for burnout and help for chronic fatigue and CFS here:bit.ly/chronicfatiguebookBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my lovely interview with the inspiring Or Shahar on how you can make yoga a daily practice and part of your daily life. 🪷Or Shahar is the proud owner of Freedom Yoga, where she help yoga practitioners make yoga more than just a weekly class. Through online training and one-on-one coaching, her students get the support they need to easily integrate yoga into their everyday routine.When their practice becomes more regular and more meaningful, the result is spiritual growth that benefits every aspect of their life.Doyou.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to this amazing conversation with Carolina Caro on how to live authentically.consciousnleaderpartnerships.comFrom Carolina's speaker profile:Carolina is the visionary CEO and Founder of Conscious Leadership Partners, a boutique consulting firm dedicated to future-proofing organizational culture. Through their innovative "Unlearning Advantage," her firm empowers leaders to reimagine talent development, enhancing collaboration, innovation, and growth.Specializing in multi-generational organizations, her firm's approach helps individuals uncover blind spots and unlearn unproductive generational conditioning, consciously developing behaviors that unlock leadership potential and cultivate a positive workplace culture.Carolina's diverse expertise spans science, business, and the arts, providing a unique perspective to leaders from prestigious organizations like the FBI, NASA, Warner, and McDonald's. Her presentations are renowned for their sophisticated expertise, experiential style, and real-world applicability, offering novel strategies that deliver transformative results.Carolina trained with the Institute for Professional Excellence in Coaching (IPEC) and is credentialed by the International Coaching Federation (ICF) as a Professional Certified Coach (PCC). Carolina also earned the esteemed Certified Speaking Professional (CSP) status, a distinction held by less than 15% of speakers globally. Additionally, she holds Certified Diversity Professional (CDP) and Certified Diversity Executive (CDE) credentials.A passionate advocate for diversity, Carolina's life and career are deeply influenced by her rich heritage. As a Montreal native with Hispanic and Indian roots, she is fluent in English, Spanish, and French.Her impressive educational background includes a Bachelor of Science in Cell and Molecular Biology, a Master of Science in Experimental Medicine, a Master of Business Administration, and a professional acting certificate from the Neighborhood Playhouse School of Theatre in New York, where she graduated from the conservatory program.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

This is my first interview with the amazing Tiffany Kay. Learn how to live an inspired life.I believe I have another interview with Tiffany, and there may be more to come, as we talk about burnout, business and beyond.Tiffany now offers gentle business coaching.  You can find her beautiful website and offerings here:  tiffanykay.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn how to change your relationship with sugar in order to have better energy, sleep better, and overall health and well-being. Changing your relationship with sugar will give you a clearer mind, better sleep, a clearer mind, better energy, and may help you lose weight. Join me and my very special guest, Elisa Hagarty, on how to revitalize your energy and well-being, and kick your sugar cravings and sugar addiction - along with carbohydrate cravings and addiction - for good.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my exclusive interview with author and celebrity nutrition and fitness expert JJ Virgin.JJ shares her phenomenal story of how her son was deeply injured in a hit-and-run.Learn how to cultivate a mindset that can survive and grow through any situation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

This is one of the most important interviews I've done on chronic illness and the mind-body connection.Are you struggling with chronic illness? Maybe you have chronic fatigue or chronic pain.Listen to my interview with journalist Shannon Harvey on how you can begin to understand what is going on in the body with chronic conditions. We explore the mind-body connection and what may help you start to heal.Shannon is an author, journalist and documentary filmmaker. She has an incredible documentary on the mind-body connection and how it relates to chronic conditions. It's called "The Connection."Listen in for more information on her books and film, and how doing more than one thing may lead to a tipping point of well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. HeatherAsh Amara is the founder of Toci — the Toltec Center of Creative Intent, based in Austin, TX, which fosters local and global community that supports authenticity, awareness, and awakening.She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. HeatherAsh studied and taught extensively with don Miguel Ruiz, author of The Four Agreements, and continues to teach with the Ruiz family. She brings this openhearted, inclusive worldview to her writings and teachings, which are a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony.She is the author of Warrior Goddess Training, The Toltec Path of Transformation and No Mistakes: How You Can Change Adversity into Abundance.   Websites: www.heatherashamara.com www.warriorgoddess.com  Facebook: www.facebook.com/heatherash.amara www.facebook.com/warriorgoddesswomen  Twitter - heatherashamaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Erin Cox is a self-help author, life coach, and mother of three who advises mothers on how to live more balanced, joyful, and healthy lives.Erin’s book, One Hot Mama: The Guide to Getting your Mind and Body Back After Baby was published by Hay House, Inc. in the fall of 2012. Erin has also worked in water resources science and engineering. Erin has become an expert in leading a balanced, healthy, fulfilled life as a mother through her personal experiences since delivering her first child nearly six years ago.Married to an Air Force F-15 pilot, Erin moved four times since her wedding ten years ago, and as a result she has bonded with and learned from mothers from all over the world. Erin believes wholeheartedly that motherhood is one of the most beautiful blessings that life has to offer, but it also presents a multitude of additional challenges for self-care and personal development.Erin’s mission is to love, nurture, and support moms so they can love themselves, live their best lives, and better care for their families.https://www.erincox.com/ https://www.facebook.com/ErinCoxAuthor http://www.facebook.com/erinelizabethcoxBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen in and learn how you can grow your online coaching business profitably with these four actionable insights from AJ Mirhzad.AJ gives you invaluable advice on how to consistently start and scale your online coaching business with a proven track record.Learn AJ's backstory, and how he rose above adversity (for example: losing weight) to develop a multi-million dollar company.His steps to building a successful and profitable online coaching business are simple and actionable.  You can find your purpose and be successful with it too. Not to miss for coaches and business owners!Are you a health coach or personal trainer seeking to leverage your time and skills? Learn how to be successful online as a personal trainer or health and wellness coach! Learn how to scale your business with one of the most successful online coaches and entrepreneurs!AJ Mihrzad is the author of the best selling book, “The Mind Body Solution: Train your Brain for Permanent Weight Loss.” He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss.His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain. His clients are walking proof that this is true; there are hundreds of them! His writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, and Bodybuilding.com.AJ is a keynote speaker at high end entrepreneurial and personal development events. He is also the host of the popular podcast, the Online SuperCoach Podcast, available on iTunes. Along with inspiring the lives of the general public, he is dedicated to helping coaches create an ethical and profitable online income through his business mentorship program available at OnlineSuperCoach.com.https://www.entrepreneur.com/article/274333Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Join me for this enlightening and intimate conversation with Doug Noll and Aleya Dao on emotional and spiritual intimacy. 💞Learn how to heal your intimate relationships. This podcast episode is great for couples, and those seeking happy, healthy relationships.Doug Noll is an author, lawyer and professional mediator. Aleya Dao is a sound healer, energy practitioner and Doctor of Oriental Medicine.AleyaDao.comDougNoll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Join me for a deep dive into what may help you find your own unique tipping point of health and well-being.Achieving well-being is often a synergistic combination of factors: self-care practices, nutrition that works for your body, more positive and consistent connections, etc.If you would like deeper support on your journey to well-being, consider reading my book 📖 on how to improve your energy and well-being, naturally: bit.ly/bookonwellnessIt's for anyone who has chronic fatigue for any reason. If you've been feeling exhausted or burned out, or you are struggling with a chronic health issue, trauma or chronic fatigue - including CFS - consider reading my book.  It's full of research, resources and tips on what may help improve your energy and wellness.You could also join my private subscriber chat and group on Substack, to continue the conversation on energy, burnout, well-being and beyond: mydailywell.substack.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Take a deep dive with me and the esteemed Margaret Moore on how to change your health habits to thrive and be a Well Being. Do you struggle with eating well or managing your stress?  Learn some of the psychology and neuroscience behind what truly drives behavior change.Get in the driver's seat of your well-being once and for all with this hard-won and timely insight.Margaret Moore is an author, executive coach, and is the founder of Wellcoaches. This is a not-to-miss interview that can change your life, health and well-being for the better.Margaret Moore, MBA (aka Coach Meg) is a 17-year veteran of the biotechnology industry in the UK, Canada, US, and France. She served in executive roles at three companies which later joined Sanofi, and served as CEO and COO of two early stage biotech companies.In 2000, Margaret shifted from high tech medicine to coaching in healthcare and wellness, and founded Wellcoaches Corporation - strategic partner of the American College of Sports Medicine, now a standard-bearer for professional coaches in healthcare and wellness. The Wellcoaches School of Coaching has trained more than 7,500 health and wellness coaches in 47 countries. Margaret is co-founder (with Carol Kauffman) and co-director of the Institute of Coaching at McLean Hospital, an affiliate of Harvard Medical School, and co- course director of the annual Coaching in Leadership & Healthcare conference offered by Harvard Medical School.Margaret's collaboration with Edward Phillips, MD, to create a Harvard Medical School CME program to teach physicians basic coaching skills, led to the launch of the Institute of Lifestyle Medicine now based at Joslin Diabetes Center, of which Margaret is an advisor. She is a co-founder and co-leader of the National Consortium for Credentialing Health & Wellness Coaches (www.ncchwc.org) which is developing national standards and certification of health and wellness coaches.http://www.wellcoachesschool.com/index.cfm?page=AU_coachmeg Organize Your Mind, Organize Your Life a Harvard Health book published by HarlequinBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to this enlightening interview with author Caitlin Boyle on how to find your own tipping point of well-being. Caitlin goes behind the scenes on her  challenges and how she found a way to rise above them.We talk about body image, body positivity, mental health, holistic health and much more. A tipping point is implementing a combination of factors that helps you get the upper edge.Caitlin Boyle discovered purpose through battling negative self-talk: Tired of hearing her own inner voice telling her she wasn’t good enough, blogger Caitlin scribbled “You are beautiful!” on a post-it, stuck it on the mirror of a public bathroom, took a picture, and posted the photo on her blog. With that action, the Operation Beautiful blog and movement was born.The mission of Operation Beautiful is to post anonymous messages in public places to encourage others with phrases like “You’re good enough the way you are,” or “You are strong and awesome!” Ten of thousands of Operation Beautiful notes have been posted all over the world, in many different languages by people of all ages.Caitlin and Operation Beautiful have been featured on the Today Show, on the OWN Network, and in magazines such as Glamour, Fitness, and Self. Caitlin was also chosen by Yahoo as one of the “Top 10 Inspiring Stories of 2010.”Additionally, Caitlin runs Healthy Tipping Point , a food and fitness blog that encourages others to redefine true health and happiness. She loves to compete in triathlons and road races but is currently on race hiatus, as she is expecting her first child in June. Her blogs are visited more than one million times each month.Caitlin is the author of three books, including Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time (2010, Gotham). Her second and third books, Healthy Tipping Point: A Powerful Program for a Stronger, Happier You (2012, Avery) and Operation Beautiful: For Best Friends (2012, Grosset and Dunlap), will be released this May and July, respectively.She also gives motivational presentations about Operation Beautiful to colleges and high schools across the country, speaking at approximately 40 venues in the last two years. http://www.HealthyTippingPoint.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Make some tea and enjoy this lovely and insightful conversation with business strategist Sheronde Glover.I thoroughly enjoyed this wonderful conversation with Sheronde on business and beyond. Bonus: Sheronde is also a tennis ace! SherondeGlover.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Enjoy this lovely and inspiring conversation with leader and luminary, author Marilyn Tam.Go behind the scenes, and learn how Marilyn rose up from neglect and adversity to being the CEO of Aveda Corp., President of Reebok Apparel and Retail Group, and Vice President of Nike Inc. You can rise up from anything!✨ ⭐ ✨From MarilynTam.com"People want contentment, love, and happiness derived from meaningful work. They want healthy personal relationships, a healthy mind and body, a spiritual core, and a reason for living. But with only 24 hours in a day and all of the competing demands of modern life, the question is how? Is it even possible?In The Happiness Choice, author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to becoming an international business success and humanitarian who is happy, healthy, and at peace with herself. She and the experts she’s gathered, including Joan Borysenko, Jack Canfield, Barbara Marx Hubbard, Arielle Ford, Harville Hendrix, MJ Ryan and more will tell you their secrets and personal stories so you too can live the life of your dreams. Learn the principles, tools, and philosophies Marilyn and others have used to achieve a balanced, healthy, and joyful life, including how to:Shrug off impossible expectations and reprioritize your needsSettle your mindDiscover (or reconnect) with your life’s purposeTruly improve the quality of your health, relationships, finances, spiritual life, and community connectionsAllocate the proper amount of energy and attention to each aspect of your life to achieve Dynamic BalanceTake control of the thoughts you think, the images you visualize, and the actions you takeHave fun!Anyone can live the life they’ve dreamed of living—a happy, healthy, successful, and dynamically balanced life. The Happiness Choice will liberate you by showing that it’s possible: you can actively pursue your life purpose and achieve a joyful life."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn more about what wellness coaching is, and how it can help you feel and live well. I offer life, wellness or high-performance coaching.My specialty is helping you improve your energy and avoid burnout as a business owner:The Energy Coach™ (for chronic fatigue)&The Executive Energy Coach™ (for CEO's, managers, executives, business owners, and startup founders who are burning out)I can help you create sustainable habits for holistic energy and well-being.  If you tend to burnout easily, are facing high stress, or a chronic condition that has chronic fatigue as a symptom, let's have a conversation on how I may be able to help you improve your energy.*I am also trained in life and high-performance coaching: let's discover what keeps you motivated and moving forward. ✨ediesummers.com*Check out my book that took me ten years to write on theories of chronic fatigue, CFS and other chronic conditions with chronic fatigue as a symptom. There is a ton of research along with tips and resources that may help you improve your energy and holistic well-being: bit.ly/chronicfatiguebook 🪷Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my exclusive interview with the amazing, multi-hyphenate Dr. Braxton A. Cosby. Dr. Cosby is an award-winning author, physical therapist, and producer, among many other talents. Dr. Cosby shares in great detail how you can take ownership of your health and weight holistically. Learn his best tips to start losing weight today, and start moving and exercising more for weight loss and greater well-being..Go behind the scenes and learn how Dr. Cosby got into health and wellness, what books made him an award-winning author, and about his production company, podcast and collabs. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my interview with Dr. Connor Hogan Ph.D. on how to improve mental health for millenials and beyond.Dr. Connor and I coordinated across multiple times zones for this insightful conversation.He now works with corporations on mental performance and leadership.Join us for an enlightening conversation with many life and well-being insights. ✨Find Connection in the Face of Technology Overload Are you young or do you know someone who is? Mental health issues are on the rise for young people. Learn why young people are facing such mental health challenges today. Learn practical and intuitive strategies to improve mental health for young adults.Also, learn how Doc Conor handled his life and health, after being diagnosed with scoliosis at a young age. Learn how to address mental health issues in young people facing issues like anxiety and depression. Visit Doc Conor here: http://www.docconor.com/Conor wrote a chapter on Friendship in Modern Times in the book Mental Health for Millennials. The book is the first in a series of books targeted at those from the milllennials age group.To purchase a copy go to: http://www.bookhubpublishing.com/product/mental-health-for-millennialsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my interview with Anita Adams on how to listen to your inner voice and wisdom. This is a powerful and intimate conversation, full of insight, inspiration and clarity. ✨Anita Adams is a spiritual entrepreneur and award-winning leader. She is the creator of The Wisdom Way Method that teaches people how to harness the power of inner wisdom to create a life with meaning, well-being, and joy. This method offers a unique approach to overcoming fears, limiting self-beliefs, and how to find the clarity to step into one’s purpose with confidence.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn how to have conscious, loving, present relationships with Bryan Reeves.This is a an in-depth conversation about relationships for men and women and anyone seeking more loving, lasting connections.Bryan told me this is one of the best interviews he had, and his wisdom and insight into the dynamics of relationships is not-to-miss. 💞A former US Air Force Captain turned Author / Coach / Speaker, Bryan Reeves has triumphed through multiple dark nights of the soul after hurling himself into the transformational fires of intimate relationship over and over again.With massive insight gleaned through countless adventures, Bryan now coaches men, women and couples. He is a regular blog contributor to The Good Men Project, Elephant Journal, The Daily Love, Raw Attraction Magazine, Conscious Lifestyle Magazine, Sexy Conscious Awake and more.His book “The Sex, Flirting, Dating, Hunting and Hoping Diet” is available on Amazon.Find Bryan on Facebook (bryanreevesofficial) and his website (www.BryanReeves.com).Facebook - http://www.facebook.com/bryanreevesofficial http://bryanreeves.com/my-free-gifts/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Find your peace, groove and freedom with Misty Tripoli, creator of BodyGroove and founder of The World Groove Movement.Dive into a deep conversation with us on topics like dance, body image, bulimia and spirituality.  Learn how you can find freedom through self-expression in dance and beyond.This is one of my favorite interviews and people on the planet.  Not to miss... 🪩Visit Misty's website here:MistyTripoli.comMisty Tripoli is one of the worlds most innovative fitness instructors, dance choreographers and personal trainers. Her Body Groove DVD's were voted Most Creative Workout by Shape Magazine. Misty Tripoli, International Instructor of the year and creator of BodyGroove, has spent the last 5 years as a Nike Endorsed Elite Athlete traveling the globe teaching and inspiring positive global change through movement, music and truth.With over 25 years of experience, Misty has become well-known for her revolutionary and simple approach to dance and wellness that ripen the mind body connection and explode with her passion for self discovery, creative movement and self expression.Misty has been touted as one of the most innovative, controversial and influential instructors of our time. She uses her passion and creativity to inspire people to move their bodies in ways they never thought possible.Always in demand, Misty travels around the world lecturing on meditation and body image, training instructors and inspiring people to dance. Her passion, creativity and energetic personality are an inspiration to watch.Misty's unique ability to create and translate a message through body movement and language is truly unparalleled. Many students report Misty's classes to be a life-changing experience. Everyone has a unique groove, Misty helps you find it!www.MistyTripoli.comwww.BodyGROOVE.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my compelling interview with Marc David, founder of The Institute for the Psychology of Eating. If you have any type of emotional connection to food, this is the interview for you.  Topics include: emotional eating, binge eating, stress eating, nutrition, body image and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn about workplace wellness and corporate wellness with my special guest Irwin Jong. This interview is full of insight about corporate wellness and corporate wellness programs. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

 Learn how to lead well with executive coach and senior business development expert Katie Curran Kelley. Katie is full of wisdom on how to step into your power in work and life! ✨⭐ ✨Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Whether you've been through trauma or another challenge, learn how to be more resilient in this modern world. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my hilarious interview with conscious comedian and celebrity JP Sears.Learn how to find your freedom and what your greatest superpower is, in this not-to-miss exclusive interview. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my compelling conversation on addiction with author Darren Littlejohn.It's full of insights both on addiction, yoga, Buddhism and beyond. Not to miss...Littlejohn is a recovering addict, yoga teacher and Buddhist. He shared his success and program in his book, The 12-Step Buddhist (Atria\Beyond Words 2009). This integrated approach spans nearly three decades of successes, failures, and finally, answers.Darren's books enlighten the inner spirit, educate, open the mind, and fill the heart. The spirituality gained from combining 12-Step ideas, Buddhism, yoga, and meditation will help everyone heal, no matter what his or her afflictions may be.http://darrenlittlejohn.com The new book, The Power of Vow: http://thepowerofvow.com Articles, Podcasts, etc.http://the12stepbuddhist.comTwitter: @12stepbuddhistAmazon Author Page http://www.amazon.com/Darren-Littlejohn/e/B002BRGIN8/ref=ntt_athr_dp_pel_1 Facebook http://facebook.com/darren.littlejohnBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my interview with Philip Wesley. You will also hear some of his amazing music.This is one of my favorite musicians. If you love piano music, stress relief music, or music that stirs your soul, this is the podcast episode for you. 🎶This episode may be for subscribers only soon.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my interview with best-selling author Julie Barton. She is the author of "Dog Medicine." Tune in to learn how her beloved dog saved her. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Listen to my extraordinary conversation with author Blake Bauer, who wrote the timeless and classic book "You Were Not Born to Suffer."Dive deep with us into topics centered around healing, self-love, addiction, transformation and much more. Make some tea and settle in...Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn how you can show up for our amazing planet, and learn some of the challenges we are facing today. Listen to my exclusive interview that will shake you and wake you up.Summer Rayne Oakes is an environmentalist and entomologist, among many other talents:http://www.summerrayne.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Behind the Scenes with Sam Talbot*Listen to my exclusive interview with Celebrity Chef Sam Talbot. I caught up with him as he was headed to a yoga class in New York City.Sam Talbot is the author of the amazing cookbook "The Sweet Life."Sam Talbot was runner up on Season 2 of Bravo's Top Chef.*This interview will soon only be available for supporters of this podcast. Consider subscribing for more exclusive content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn about lifestyle medicine, and how you can start taking steps today to improve your health and well-being. Edie Summers interviews Dr. Rani Polak, a doctor and chef with an MBA, who is part of Harvard's Institute of Lifestyle Medicine. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Learn how to meditate with your body with Tami Simon, the founder of Sounds True.Interviewed by Edie Summers...Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook

Do you have health issues?Are you exhausted? Are you curious about alternative health?Listen to Edie Summers and Dr. Joe Esposito talk about how you can start to reclaim your energy and well-being today.To learn more ways you can improve your energy and well-being, read Edie's book here:bit.ly/bookonwellness Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:bit.ly/chronicfatiguebook