PODCAST · education
The WTF Podcast
by Molly Smith
Life looks fine, but inside you feel off—that’s the funk. I’m Molly Smith, your host and recovering perfectionist. My mission: equip 1M people to spot the funk fast and pivot out with aligned action, emotional clarity, and a little humor. Expect relatable conversations, real turnaround stories, and doable practices you can use today to reset your energy and feel like yourself again.
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It’s NOT the Alcohol… Here’s What Actually Causes Addiction | Dr. Robb Kelly
We’ve been told for years that alcohol is the problem. But what if that’s not actually what’s driving addiction? In this episode, addiction expert Dr. Robb Kelly — who has helped over 11,000 people recover — shares a perspective that completely challenges the way most of us think about addiction. And before we even get there… his story. From losing everything to addiction to a life-changing moment that shifted the trajectory of his life, this is one of those stories you don’t just hear — you feel. From there, we get into what’s really happening beneath the surface: The brain chemistry behind addiction Why it’s not about the substance itself How childhood patterns and learned behaviors play a role And why his approach has been so effective in helping thousands of people break the cycle This conversation will make you rethink everything you thought you knew. And toward the end, I asked him something personal — about my own drinking before choosing sobriety over 3 years ago. A question I think a lot of people have quietly wondered about themselves. Connect with Dr. Robb Kelly https://robbkelly.com https://www.instagram.com/addiction_doctor/ Resources from Molly: Download the 2026 Confidence Resume Learn about releasing your emotional baggage without therapy Go deeper into this conversation in The WTF Breakdown Blog Want to recalibrate your subconscious? Check out Molly's Inner Calibration Subliminal
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ABOUT THIS SHOW
Life looks fine, but inside you feel off—that’s the funk. I’m Molly Smith, your host and recovering perfectionist. My mission: equip 1M people to spot the funk fast and pivot out with aligned action, emotional clarity, and a little humor. Expect relatable conversations, real turnaround stories, and doable practices you can use today to reset your energy and feel like yourself again.
HOSTED BY
Molly Smith
CATEGORIES
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