PODCAST · health
thejourneypod.
by the Journey project
growth is uncomfortable. healing is messy.thejourneypod makes mental wellness honest, relatable, and rooted in real experience — without pretending we have it all figured out.let’s talk about the moments that change us.
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7
Growing in your CONFIDENCE (feat. Peteche Mitchell)
After a much needed break, your host Marlies McCartney is joined with guest Peteche Mitchell who is an esteemed Attorney at Law, 2nd Runner up in Miss Bahamas World, philanthropist, wife, and twenty something year old. Please join us for an all encompassing conversation surrounding confidence and learning how to see yourself at your truest worth. As always, you can find us on IG:@the_journeyproject or at our website www.thejourneyprojectbahamas.com. Much Love, Marlies XOXO
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6
STRENGTH in Hard Times
This week with your hosts Marlies and Chelsea we dive into ourselves as we chat about having strength in hard times. We hope this message can share some love and encouragement with you. This week as we #journey on together!
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5
Manipulation AND Gaslighting
With your hosts Chelsea and Marlies we chat about culture in relation to manipulation and gaslighting. How to identify it, how to heal from it, and how to move on from it. Tune in for this weeks episode as we #journey. Find us at: @the_journeyproject and www.thejourneyprojectbahamas.com!
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4
The POWER of Comparison
This week we discuss the power of comparison with your hosts Marlies and Chelsea. We dive deep into how comparison changes your perception of yourself and ultimately keeps your from your true YOU. Join us as we #journey together into another juicy episode. You can find us as always @the_journeyproject on IG, and www.thejourneyprojectbahamas.com!
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3
BIG announcements (feat. Sienna Evans)
This week we have big announcements with your host Marlies McCartney and a special guest Sienna Evans! We are sharing the news about our initiative launch The Referral Program, conversation about our country in relation to mental health and our partnership with Sienna Evans and her clinic Access Medical. We speak about the actionable items that The Journey Project will be undertaking to better our community. Find us @the_journeyproject, and www.thejourneyprojectbahamas.com!
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2
How to Love YOU
With your hosts Marlies and Chelsea we will dive into what it means to love yourself, personal antidotes about self love, and how you can start loving yourself the right way. As we #Journey on together we tackle one of cultures most divided topics. Follow us on IG @the_journeyproject. You can follow your hosts @marliesm__ and @chelsea_tynes.
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1
Get to know us!
This is our first episode! Your host's Marlies and Chelsea here just sharing who we are and where we would like to go next with our NPO and our new podcast. We are so lead to provide hope and encouragement to all of you as we Journey forward together. This weeks episode is a little introduction to who are are, and what you can expect from us in the future. We are so blessed to have you and are so excited to Journey on with you!
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