PODCAST · health
Therapist Uncorked
by Karlie Olson
Hey everyone! I’m Karlie, a mental health therapist located in Minnesota where I live either my husband and 2 cats that I consider my children. I’m obsessed with all things psychology, ADHD, social justice, houseplants, DIY projects, and most importantly, I LOVE a good swear word. I think I’m hilarious, and thought it would be a good idea to grace the world with my presence - you’re welcome. I often say the inside thoughts out loud, so if that’s your vibe, you’ve come to the right place.In my Therapist Uncorked podcast, we’ll dive into anything and everything, which is pretty on-brand for my ADHD brain. I want this to be a space where you feel at home and find comfort in being exactly who you are. Navigating the world is A LOT sometimes, and I hope that my little corner of the internet can be a place where you feel safe, supported, and can take a break from the world.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational
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Anger Is Information - Not a Problem
Welcome to Therapist Uncorked! I'm so happy you're here.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance. In today’s episode, we’ll be talking about anger. Everyone experiences anger at some point - it’s totally normal. So why do we view it as a bad thing? Let’s explore what our anger is actually trying to tell us.
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ADHD Isn’t Just “Can’t Focus” - Let’s Talk About It
Welcome to Therapist Uncorked! I'm so happy you're here.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance. In today’s episode, we’ll be talking about what ADHD really entails. ADHD is something I’m super passionate about because there are so many misconceptions, and I think it’s important to bring light to what ADHD actually is, and what it can look like.
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What Being a Therapist is *Actually* Like
Welcome to Therapist Uncorked! I'm so happy you're here.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance.In today’s episode, we’ll talk all things Dopamine, specifically related to ADHD. This is something that I’m super passionate about, both personally and professionally. Learning more about ADHD has been life-changing for me, because I finally learned that all of these things I’ve been shaming myself for my entire life AREN’T MY FUCKING FAULT! I hope this is able to help you learn and understand some of the inner workings of the ADHD brain. Let’s dive in!In today’s episode, we’ll be exploring what being a therapist is actually like. There’s good, there’s bad, and there’s ugly. Being a therapist is a wild ride, and I’m excited for you to be on this journey with me.
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Dopamine, Motivation, and Why You Can’t “Just Do It”
Welcome to Therapist Uncorked! I'm so happy you're here.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance. In today’s episode, we’ll talk all things Dopamine, specifically related to ADHD. This is something that I’m super passionate about, both personally and professionally. Learning more about ADHD has been life-changing for me, because I finally learned that all of these things I’ve been shaming myself for my entire life AREN’T MY FUCKING FAULT! I hope this is able to help you learn and understand some of the inner workings of the ADHD brain. Let’s dive in!HOW TO ADHD: Book - https://a.co/d/08LNj28p YouTube - https://www.youtube.com/c/HowtoADHD SUBSTANCE USE DISORDER & ADHD: Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC9859173/
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Commonly Misused Therapy Terms - And What They Actually Mean
Welcome to Therapist Uncorked! I'm so happy you're here.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance.In today’s episode, we’ll be diving into commonly misused therapy terms that I’m sure most of us have heard before. We’ve all used words incorrectly before, so this is not intended to shame anyone. I’ve done it too - I get it!While I LOVE that more and more people are seeking therapy, something I’ve noticed over the last few years is “therapy speak” is often misused incorrectly, even if unintentionally. Using these types of terms is super common, and I love that for us! This means that we’re trying to understand ourselves and those around us, which can be super helpful. BUT, using these terms incorrectly is not only confusing, but it can actually be harmful to those who are TRULY experiencing these things. Misusing them can minimize the very real mental health struggles that others are facing, even if that’s not the intent. Without further ado, let’s dive into it!
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Welcome to Therapist Uncorked!
Welcome to Therapist Uncorked! I'm so happy you're here. Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance.
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ABOUT THIS SHOW
Hey everyone! I’m Karlie, a mental health therapist located in Minnesota where I live either my husband and 2 cats that I consider my children. I’m obsessed with all things psychology, ADHD, social justice, houseplants, DIY projects, and most importantly, I LOVE a good swear word. I think I’m hilarious, and thought it would be a good idea to grace the world with my presence - you’re welcome. I often say the inside thoughts out loud, so if that’s your vibe, you’ve come to the right place.In my Therapist Uncorked podcast, we’ll dive into anything and everything, which is pretty on-brand for my ADHD brain. I want this to be a space where you feel at home and find comfort in being exactly who you are. Navigating the world is A LOT sometimes, and I hope that my little corner of the internet can be a place where you feel safe, supported, and can take a break from the world.Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational
HOSTED BY
Karlie Olson
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