Things I Never Said In Therapy

Hello, here is an episode we recorded a month ago. Sorry it took so long to get up, being an adult is a lot of work. That's pretty much what this episode is about! Enjoy! We love you! ♡

Sorry for the wait! We've got a new episode with updates on our lives and our goals!

This week we talk about how we deal with anger in our lives.

Vanessa and Jasmine talk about the first time they experienced concerts, love, loss, fears, and obsessions. Thanks for listening! ♡

Vanessa and Jasmine both turned 29 in December. We discuss best and worst bdays, why we always cry on them and our fears about our upcoming 30th bday. We also play "Hot Takes" and give our spicy opinions on different subjects. Love you!

We're sharing some of our family traditions and some traditions that we lost along the way. Enjoy!

Silly questions were asked, and silly answers were given... as well as some introspective thoughts. Get to know us and more about our friendship! Enjoy ♡

This week we're taking a look at the vision boards and goals that we set up at the beginning of the year to see just how far we've come and how much we've changed. We also set our intentions for this podcast with what we hope to get from it and what we hope to give. Thank you for listening! We'd love to hear from you at [email protected] ♡

Join us as we unpack our thoughts from our vacation together. We discuss expectations, realizations, and favorite moments. Also an amazing update from Jasmine!!!

New episode just dropped in the fall... and it's about summer. Join Vanessa and Jasmine as they discuss their summer traditions, books, movies, music, and activities!

Another week and another episode where Jasmine cries and Vanessa doesn't. This week we discuss the difficult balance of preparing for the future while enjoying the current moment. We also bring up family cycles, taking care of your parents as they age, and the effect parents have on their children. Let's take a moment to be grateful for the current moment and all the hard work past you put in to get you here.

Welcome to the the third episode! We continue our discussion on living in the moment and how we struggle to let go of the past. Lots of laughter and a little crying! Hope you enjoy!

Welcome to our second episode where we discuss what it means to be present and how the past can affect our ability to stay in the moment. We know how important time is and we're tired of letting it pass us by. Thanks for listening and being present with us!

Welcome to our first podcast where we dive into how we met, who we are, and what topics we'll be discussing in future podcasts! Join us as we overshare!