PODCAST · education
Things You Already Know
by David Mahlalela
I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them.Every week, I’ll dive into the simple, powerful ideas we all claim to understand—like why moving your body boosts your brain...Why the little things matter more than big breakthroughs...And why your phone probably isn’t making you smarter.
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3
The best version of you is Boring.
Stop chasing the "Instagram worthy" moments and start doing actual work that moves your life ahead.
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2
The Scientific Key to Happiness
We often look for the big dominos and enjoy watching them fall, in this episode, we focus on the small domino of movement and exercise, and how it affects our "happiness".
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1
Things you already know, Trailer
I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them.
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ABOUT THIS SHOW
I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them.Every week, I’ll dive into the simple, powerful ideas we all claim to understand—like why moving your body boosts your brain...Why the little things matter more than big breakthroughs...And why your phone probably isn’t making you smarter.
HOSTED BY
David Mahlalela
CATEGORIES
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