PODCAST · health
Third Perspective Podcast
by Cory McGregor
Where do you start when you don't even know the question, let alone the answers. Come with us on our podcast where we navigate personal challenges and talk about the things that changed our perspectives.Earn today, do something for yourself, take a minute to be a part of our community. We look forward to talking with you.
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Ep. 42 - Nature as Medicine with Jodi Forestell
This week we sit down with Jodi Forestell, who educates us on the interconnections we have with the world around us. Jodi explains that what we put into our bodies daily has a greater impact both negatively and positively then we think. Come with us on our journey with Jodi while we scratch the surface on what we can do in our own homes to be better each day.Jodi is a Holistic Nutritionist (CHN), Metabolic Balance Coach, Forest Therapy Guide and fully certified with Canfitpro as a Healthy Weight Loss Coach, Personal Trainer and Fitness Instructor.As a holistic nutritionist she approaches health and healing from a whole-person perspective. Focus is on preventative health where natural foods and products are used to remedy the mind, body, and soul. Without judgement, she meets clients where they’re at on their health journey and strives to help people understand that nutrition and healthy living doesn’t have to be complicated and overwhelming.“My mission is to guide and empower those who are ready to implementsustainable lifestyle changes. I use the four pillars of health (nutrition, exercise, sleep & stress reduction) to help my clients dramatically change and improve the quality of their life.”Jodi’s Social Media:Email: [email protected]: jodileenutrition.caInstagram: @jodileenutritionandwellnessCome and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 41 - Who are we? With Hailey Green
This week we welcome the incredible Hailey Green to the podcast!Hailey has been in the fire service for over three years, serving as a volunteer firefighter with a rural fire department until being hired full-time in 2022. Her brother is a volunteer firefighter and sister is full-time. She’s part of the Multiple Calls Podcast team which showcases firefighters’ journeys, the challenges they’ve faced, how they’ve made it through them, their ideas on how things can be improved and what keeps them inspired and motivated. Hailey is passionate about firefighters' physical and mental well-being, resiliency, and lifelong learning, and has plans to focus on improving and increasing the availability of mental health services for first responders. She views failures as opportunities and is continually assessing her life plan to ensure it is moving in a positive direction. She encourages others to share this mindset, as there isn’t one correct path into this profession or way to live one’s life. She spends her free time weight lifting and training for endurance events with the goal of completing a full marathon and progressing in the sport of triathlon. She enjoys spending time with family and friends, being active outdoors and is excited to pursue roles in teaching/mentorship and training first responders to be resilient and fit on and off-duty. Social Media:@haileyfirefit@multiplecallspodcasthttps://www.multiplecalls.com/Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 40 - Mental Health and Mindset with Gabby Goodbrand
Coming along on our journey this week is Gabby Goodbrand, a champion of mindset, mental health and a deep thinker. Gabby is a mom of two kids, a former school psychologist, and the owner of Goodbrand Fitness. She is passionate about using fitness to form connections, build community, and manage mental health. Throughout her own mental health journey, she learned the importance of mindset and uses social media to encourage and inspire other women to take care of themselves. Gabby uses her background in psychology to create unique, personal relationships with each of her members and support them beyond just their physical fitness. Her goal is to limit the barriers that prevent women from engaging in fitness so that it is accessible to as many women as possible. Taking time out of her very busy schedule, we talk with Gabby about her thoughts on mental health, and mindset, but also her purpose and dedication to helping other women become the best versions of themselves in tailor made, specific (in person and on-line) programs that have shown huge results physically but more importantly emotionally and mentally. Reach out to Gabby and see what she can do for you.Instagram: @goodbrand.fitnessWebsite: www.goodbrandfitness.comEmail: [email protected] and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 39 - Pillars of Life with Steven Watkins
This week we welcome Steven Watkins, father, husband, musician, former pastor, fitness enthusiast, Police Officer, and RCMP recruiter who talks about his Pillars of Life.Steven explains the need and his why we all should be defining our pillars, and making sure we don’t neglect any of them because they all support each other.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 38 - The Next Step with Matt Devine
This week we welcome back Matt Devine, who fittingly was our first guest, and our first returning guest.Why does someone who has nothing else to prove continue moving forward with purpose? What motivates them, despite the struggles and challenges to take another step forward, to ride over the next hill, even when they could simply take the easy way and no one would know.This week we get to know Matt even better, and his up coming adventure across Canada from the East coast to the West coast, starting May 11th, 2024. Matt will be visiting 13 major cities on his ride, to take part in movement, and challenges with local people.This ride is to highlight mental health, and his own struggles with it, and to raise money for Little Warriors and the Be Brave Ranch based out of Alberta, who allow children who have been survivors of child sexual assault, to begin to live again through their programs of awareness, prevention and treatment.Do not miss this episode. Thanks for coming on our journey today.Instagram: herosunleashed_caWebsite: www.herosunleashed.caLittle Warriors: littlewarriors.caPhone: 780-922-9010Toll Free: 1-855-922-9010Email: [email protected] and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 37 - Moving Forward with Cory and Sach
This week Cory and Sach discuss what went well and what was learnt after the inaugural "A Night To Inspire" and how to move forward. Then how do we move forward in our own lives after triumphs and challenges.Join us for our first live streamed episode.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 36 - Team with Cory and Sach
This week Cory and Sach talk about “A Night to Inspire” bringing nine guest speakers together for a night of conversation, learning, and dinner. Proceeds will be going to Honour House to support their wonderful work, and also to supporting Sach’s fundraising goals and events moving forward including his 60kms a day for 52 days, and his plan to run across Canada next year.We talk about the concept of “team” as well, including why it isn’t always what we think it is. How do we define it, why do we identify it that way, and what do we give and get out of the teams around us?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 35 - Invisible Backpacks with Jason Evans
This week we have the honour of welcoming Jason Evans along on our journey and have a powerful and meaningful conversation were we talk about vulnerabilities and carrying an invisible backpack. Jason is a photographer, a Broadcast Systems Operator, and the founder and creator of the Shadows and Light Project. After navigating a series of painful life events, Jason decided to step up and take a deeper look into the reasons why he lived small, hid his voice, and lacked integrity. Through various therapy modalities, and the support of a men’s group, Jason came to realize he was not alone. In March of 2021, the Shadows and Light Project was officially launched.Jason’s goal for the project is to shine a light into the shadows we protect so fiercely as men, and to transform them into something positive. He hopes to inspire other men to normalize their vulnerabilities, and in turn contribute to the global co-regulation of what is true masculine strength.Jason is a leather craftsman, avid golfer, son, brother, friend, and uncle.Website: shadowsandlightproject.comInstagram: @ShadowsandLightProject Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 34 - Success and Sacrifice with Jodi Barrett
This week we are joined on our journey by CEO, author, writer, global fitness brand creator, public speaker, coach, and mother Jodi Barrett.At the age of 38, Jodi decided to be brave and change lanes, staring KB Stronger, and recently writing her memoir "I don't do Vanilla".Join us as we talk about what success and sacrifice are, and why they aren't what you think they are. This is a great conversation with a fantastic person. Website: www.kbstronger.comInstagram: @kbstronger Email: [email protected] and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 33 - Learning with JT Tsui
Our journey this week allows us to have a conversation with teacher, coach, author, father, and podcaster JT Tsui. JT is a passionate and service-oriented Coaching Professional with over 20+ years of leadership and management experience in education, athletics and business.JT currently serves as a Human Potential and Success Coach, Speaker, Writer and Podcaster.Outside of his leadership coaching practice, JT also serves as the Director of Culture and Sport with Football Ontario which is the largest Provincial Sport Organization (Football) in Canada.JT has also written an Amazon best-selling book, You Are Greatness, that went #1 in three countries: Canada, United States and Australia.To download a free sample of his book or purchase your copy go to:https://youaregreatnessbook.com/Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 32 - Mindset with Evan Birch
Thanks for coming along on our journey this week. We sit down with Evan Birch, father, ultra marathoner, mental health advocate, coach, former 911 dispatcher, and STARS bad ass.Evan walks us through his path of almost two decades of helping people before he helped himself. Evan talks about making healthy choices early on, but for the wrong reasons, and the unexpected consequences that happened.We only touch the surface of who Evan is in this episode, but what we do get is pure quality.Please check out Evan’s links belowPledge It: pledgeit.org/moving-in-silenceInstagram: @ultrabirchWebsite: ultrabirch.comYouTube: www.youtube.com/@UCYr9eb8sTdc6GiCato0P1dw Facebook: facebook.com/ultrabirchEmail: [email protected] and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 31 - Resilience Through Fitness with Deven Kennedy
We sit down this week with Deven Kennedy, who decided to start looking after himself physically and mentally after almost being killed on duty while working as a police officer in Nova Scotia. A traumatic incident that left him both physically and psychologically injured, resulting in a spiral causing him to not know what the future held.After trying to heal from the incident, he quickly discovered that he had been injured for far longer than even he had realized, and it hadn't been caused by a speeding truck. Deven began a journey back, stripping away things that had held him back, but unconsciously he had been using to cope with mounting stress, and demands both external and internal.6 years prior to this incident, Deven was forcefully brought back into fitness by a friend finding purpose and a community in his local gym. While recovering from his traumatic incident, Resilience Through Fitness Inc. (RTF) was born, and continues to thrive to this day, growing in scope and reach. Deven’s mission of helping others continued as a First Responder but changed in his new role and he was able to connect with a growing group of people looking to be better, and be more than they had before. Deven became certified as a Nutrition Coach, who specialized in athletic nutrition as well as being certified as a Sleep, Stress, and Recovery Coach who also was able to incorporate mental health and healthy nutritional choices for shift workers. Deven also developed programs for aspiring future First Responders, so they not only would be prepared for selection and hiring but for success afterward.Come along on our journey with Deven, as we learn why we hold onto who we use to be, and why holding on holds us back.Reach Deven at:Website: www.resiliencethroughfitness.comEmail: [email protected]: @ResiliencethroughfitnessCome and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 30 - Untethered with Dave Proctor
Come along with us this week on a journey of 7,159 kms over 67 days, 10 hours, and 27 minutes, and through the mind of published best selling author Dave Proctor.In 2022, ultramarathoner Dave Proctor set the record for the fastest run across Canada, but not before failing to do so in 2018. Dave then decided completing that monumental task wasn't hard enough, and sat down to "one finger pluck" out a book about his experiences, thoughts, and hard fought realizations on that journey and what it meant to him.He talks with us candidly about the issues with comfort, the idea that we always have more in the tank, and that we are always accompanied on our way with four parts of ourselves, the salamander, the coyote, the eagle, and the dragon.Untether yourself, put one foot forward, and come along as we come for the run of our life with Dave.Pick up “Untethered: The Comeback Story of One of The Longest Fastest Runs In History” on Amazon: https://a.co/d/aNRSZozCome and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 29 - Discipline, Fitness, and Community with Sandy Dosanjh
This week we speak with fitness enthusiast, and competitor Sandy Dosanjh about her humble beginnings in India, through to her competing on stage while representing those in the South Asian community who were told they couldn't or shouldn't do what she could.Sandy speaks about the importance of community, the gaps that exist currently, and the realization that discipline was the answer to problems she was seeing.We only touch the surface of her complex and challenging journey to not only improve herself, but raise up people around her, to show the world what can be accomplished when you stop listening to others, and start listening to yourself.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 28 - Carrying Each Other with Ali and Dave Kervin
Challenges and triumphs are met by this incredible duo who both better each other and those around them by talking about hard things, and putting their personal moments up for all to see.This week we have the pleasure of speaking with Ali and Dave Kervin, hosts of the Ruck N' Rise podcast. Both are passionate about mental health and speaking to as many people as possible to amplify their message.Come with us as they speak about what makes them work together as a team, that we think most couples are missing. Follow along as they bring you through some painful parts of their lives both past and present, and rise with them as they show how they are determined not to let it define them or what they bring to the world.Spend the next hour with two amazing people, who want you to know you are worth it and can do it.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 27 - Coming Back with Jeff “El Jeffe” Seeley
This week we are joined by Jeff “El Jeffe” Seeley, a punk bass player, 4 year sober success, almost fatal collision survivor, and running / cycling coach for athletes coming back from injury.Jeff speaks with passion and brings a lifetime of experience along with him, while he helps us navigate what has brought him to the latest chapter of his life.We need to have him back to speak all about his rehab, and what it took to come back from being literally crushed by a car, but for now we will scratch the surface of the enigma that is Jeff Seeley and everything he can teach us about living our own lives by our own rules.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 26 - Reinvention with Matt Devine (part two)
Continuation of our honest and raw conversation with Matt Devine. Please see part one.This week we have our first guest on the podcast, Matt Devine. Matt talks about his journey from being 3-5 years away from a life threatening medical event, hitting rock bottom twice, and re-emerging on the other side.Matt talks about his reinvention, two of his recent incredible feats of endurance racing, but also raising money for children’s charities, and other significant struggles that came with that daily challenge.It’s honest and raw, and exactly what most people need to hear. Matt talks about reconnecting with the “human spirit”, support he has received, and his disdain for the social media ego trap.As Matt says, “earn your happiness” and join us on our journey for today.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 26 - Reinvention with Matt Devine (part one)
This week we have our first guest on the podcast, Matt Devine. Matt talks about his journey from being 3-5 years away from a life threatening medical event, hitting rock bottom twice, and re-emerging on the other side.Matt talks about his reinvention, two of his recent incredible feats of endurance racing, but also raising money for children’s charities, and other significant struggles that came with that daily challenge.It’s honest and raw, and exactly what most people need to hear. Matt talks about reconnecting with the “human spirit”, support he has received, and his disdain for the social media ego trap.As Matt says, “earn your happiness” and join us on our journey for today.Part two released immediately, go check it out.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 25 - Admitting Mistakes
We’re great at making mistakes, we’re great picking out other’s mistakes, but why are we horrible at admitting our own mistakes? It seems like it would be the simplest thing to do, we see we have made a mistake, we admit to it, and then quickly do what is needed to make it right and go from there.But we don’t… and suffer because of this.Come along this week while we explore what it’s like to make mistakes, and then to drop the ego and shame, and do the right thing and admit them without explaining them away or minimizing them.Listen with a loved one, and let it sink in. Nothing bad can come from doing better for someone else and getting better in the process.Let us know what mistakes you have made that you admitted to and how did it turn out. Also if you’re brave enough, let us know a mistake you made that you didn’t admit to, and wish that you had.Come along on our journey, and say goodbye to 2023 and welcome a better you in 2024!Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 24 - The Words We Say
Why do we wait until we have run out of time to say the things we mean to? Especially to those we love and care for? Do the people around us truly know who we are and what we think, or do they only know us by what we do?Come along with us as we bumble through this concept, starting out strong, and then getting off track quickly. Also join us on our challenge to reach out to five people and let them know how you feel, without expecting something back in return. Let us know how you did!Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 23 - Your Year End Review
It’s coming up on the end of the year, and inevitably time for a new year and resolutions, and a look back. It may even be time for a year end review of how you did. But why do we wait until the end of the year to do this review if at all? Are we afraid of not measuring up or somehow not meeting our goals? Why do we think we will do better when we’re not willing to look at what works and what doesn’t with an honest eye?Come with us on a long discussion into our own “after action reviews” AARs and year end reviews, and figure how we can super charge this to work for us.Let us know what your year end reviews are, and what you do to super charge this.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 22 - Why do people date First Responders?
This week we answer another question from a listener. Why do people date First Responders? Why do First Responders date each other? What are the benefits if any, and what are the challenges? All I know is it’s thought to love us, but that’s mainly our fault… well entirely our fault.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 21 - Grief
This week we talk about a listener question regarding grief. Why do we feel it? What is it and how does it affect us differently? Why do we always feel like we are failing at it? We find that we don’t actually have a lot of answers, but do have a lot of questions. If you are or have dealt with grief, please come along with us on this journey while we talk about it.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 19 - Saving Time?
If you save time in your day with convenience, what are you using that time for? Nothing? Something? Can’t even remember what you did today? Why?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 18 - Stepping Outside Your Networks
What is a network, it’s more than people in business handing cards back and forth to each other. Who are your networks? How do networks of like minded people help you and also hold you back? How do you step outside of those familiar networks and connect with other people?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 16 - Embracing The Suck
What does it mean to “embrace the suck”? Is it something that is reserved for military and Tier One Operators, or those shouting motivational statements at you? How are you embracing the suck daily without even knowing it? Or what can you do to push your own limits, and not hold yourself back?Some days embracing the suck may be simply getting out of bed without hitting snooze, and making your bed, you decide. Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 15 - Rewiring our Trauma Resiliency
(Stated as episode 14 in the audio, but it is episode 15 we promise) This week we explore an important question from one of our listeners, “Can you rewire your trauma resiliency with physical exercise? “We discuss our own experiences, and provide the start to building a roadmap back. Shoot your own bearing, keep a true heading and be prepared to stumble and fall along the way. Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 14 - Propping Each Other Up
This week we welcome Sach Latti to the team and discuss a question from one of our listeners. How do we prop each other up? It’s deeper than a compliment.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 13 - Change and my friend Nancy
Change calls upon us not at times of our choosing. Luckily I have had my friend Nancy along the way.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 12 - Why Not Me?
Is it actually impossible, or do you just not know how to succeed? What happens when you stop finding reasons to fail and start believing that you actually may be the answer all along? When do you start calling on yourself to step up and push past your own limitations, and ask “Why not me?” and believe it?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 11 - Resentment
Does resentment play a bigger role in your life? Is the slow build up of resentment and its impact on your relationships and friendships damaging to you and others? What can you do to change and fix this?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 10 - Confidence (Part 2)
Continuing the conversation from last week. How do we apply what we have learnt and move forward not looking back?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 09 - Confidence (Part 1)
What is it and how do we get it? Why are some people more confident than others? Where does confidence come from and how do we use it to make ourselves better?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 08 - Identity and sense of self
How do we define ourselves? Is it how others see us, an internal look, both or neither? How has social media affected this definition of self and do we have a digital identity that is not who we are outside of that realm?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 07 - The way we do things
Is the way you do one thing really the way you will do everything? Why are you motivated and focused in one part of your life, and a complete wreak in another? Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 06 - Asking for advice
Do you really need advice or are you just doubting yourself? When should you seek others input, and when should you go with your gut?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 05 - Self Sabotage
You don’t deserve good things. You tear them down at random. Why? Why are some of us hard wired to feel we aren’t worth it? Do you self sabotage because it allows you to predict what is going to happen, which gives you the illusion of control? Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 04 - Strive for Imperfection
Should we strive to be imperfect in everything we do? Is the goal of less actually more?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 03 - Expectations
Do expectations let you down? Should we actually aim for neutrality? When have your expectations been more than you could deliver and was the expectation not to blame?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 02 - Communications
How do First Responders communicate? How do they communicate with each other, and others? Is it different if a significant other is not a First Responder? Pitfalls and successes.Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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Ep. 01 - Firsts and beginnings
There are so many first in life. How do I you define a “first” and can you have more than one “first” in life?Come and see what we’re all about by visiting our Instagram page @third_perspective_podcast and watch us every Wednesday on YouTube at @ThirdPerspectivePodcast_yt. Visit our website and drop us a message at thirdperspectivepodcast.com or [email protected]
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ABOUT THIS SHOW
Where do you start when you don't even know the question, let alone the answers. Come with us on our podcast where we navigate personal challenges and talk about the things that changed our perspectives.Earn today, do something for yourself, take a minute to be a part of our community. We look forward to talking with you.
HOSTED BY
Cory McGregor
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