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PODCAST · society

Thirty's and Trying

Two friends, one couch, and all the chaos of our 30s. Unfiltered, raw and unedited. 'Thirty's and Trying', but hey we're thriving in the mess.

  1. 38

    9 Habits That Changed My Life

    Figuring life out is still a work in progress, but some habits have been total game-changers!In this episode of Thirty and Trying, I share 9 powerful habits that completely shifted my mindset, productivity, and overall happiness. From time management to fully showing up as HER, these habits have helped me navigate life with more clarity and confidence. If you’re ready to make small but powerful changes, this one’s for you.

  2. 37

    Enjoy the process of Becoming

    We’re so focused on the finish line that we forget to appreciate the journey. In this episode, we’re diving deep into the beauty of becoming—learning to trust the process, embrace growth, and find joy in the in-between moments. If you’ve ever felt stuck, impatient, or frustrated with where you are, this conversation will help you shift your mindset and truly enjoy the path you're on. Because who you are becoming is just as powerful as where you’re going. 💫Tune in for mindset shifts, practical tips, and a fresh perspective on loving the process. 🎙✨Music track: You Can by AylexSource: https://freetouse.com/music

  3. 36

    30 Lessons Learned by 30

    In this episode, Clairese reflects on the 30 most valuable lessons she’s learned by the age of 30. From relationships to self-growth and mindset shifts, she’s sharing the hard truths, game-changing realizations, and the wisdom that has shaped her journey so far. Whether you’re approaching 30, already there, or just looking for some life lessons to take with you, this episode is packed with insights, laughs, and a little bit of real talk. Tune in for an honest, personal, and empowering conversation with Clairese! Music track: You Can by AylexSource: https://freetouse.com/music

  4. 35

    Lessons to Our Younger Selves

    In this heartfelt episode of Thirty's and Trying, we take a trip down memory lane and share the advice we wish we could give our 20-something selves. From navigating relationships to chasing dreams and embracing self-love, we reflect on the lessons we've learned along the way. Join us as we explore the highs, lows, and everything in between—because hindsight really is 20/20.

  5. 34

    Meet The Chaos

    Welcome to Thirty’s and Trying! In this first episode, we’re introducing ourselves and diving straight into the glorious, messy, and slightly chaotic world of turning 30 and being in our 30s. Who are we? Two gals trying to figure out life, one awkward laugh and questionable decision at a time. Expect real talk, random tangents, and maybe a little wisdom (we hope). Join the chaos, grab a snack, and let’s try to thrive together—because turning 30 is a vibe.

  6. 33

    Ep 33 Embracing Balance and the Power of Presence

    In this episode of Not Your Ordinary, we’re catching up on the journey towards balance and the power of being fully present in each moment. 🌱 We’ll talk about finding harmony in our daily lives and how small shifts can bring us closer to a life we truly love. Plus, I’ll share updates on Your Next Level and the upcoming Glow and Grow event, where we’ll be taking a step back to celebrate our achievements, show gratitude, and honor the growth we’ve already accomplished. Join me in this episode as we embrace a mindset of fulfillment, presence, and self-appreciation.

  7. 32

    Ep 32 Unlocking the Future: Your Next Level Events Preview

    In this episode, join hosts Clairese Pillay and Insaaf Daniels as we dive into the origins of Your Next Level and provide an exclusive sneak peek into the upcoming event. Discover the inspiration behind the initiative, the challenges overcome, and the vision driving its success. Gain valuable insights and get excited about what's in store at the upcoming Your Next Level event. Don't miss out on this inpiring and informative discussion! YNL Career and Leadership event: https://www.quicket.co.za/events/265639-your-next-level-career-leadership/?ref=algolia-search#/ Whatsapp Group: https://chat.whatsapp.com/LwAf7AkkI4T1u3SS6AqgNg

  8. 31

    Ep 31 Time Is The Most Precious Thing On This Earth

    In this personal and reflective episode, I explore why time is the most precious resource we have. I'll share my own journey of learning to prioritize how I spend my time and how these choices have shaped my future. We'll discuss the difference between surviving and truly living, and why it's essential to focus on what really matters. Whether you're struggling with time management or seeking more fulfillment, this episode will provide valuable insights to help you live intentionally and make every moment count!

  9. 30

    Ep 30 Thirteen Lessons that Transformed Me

    In our milestone 30th episode of "Not Your Ordinary," we're diving deep into 13 transformative lessons that have shaped my journey. From navigating self-love to embracing solitude, each lesson has been a crucial step towards self-discovery and personal growth. Join me as we reflect on experiences, share insights, and celebrate the wisdom gained along the way. Whether you're a longtime listener or joining in for the first time, this episode promises inspiration and reflection as we explore the lessons that have made us who we are today. Tune in and discover the power of self-discovery on this special episode of "Not Your Ordinary"! Music track: You Can by Aylex Source: https://freetouse.com/music Free Background Music (No Copyright

  10. 29

    Ep 29 How to Become More Emotionally Empowered

    Emotions are a fundamental part of the human experience, but they do not define who we are. Have you ever felt like your emotions were running the show? It's time to take back control and become more emotionally empowered. Join me as we explore practical strategies, insights, and techniques to help you navigate your emotions with confidence and grace. From cultivating self-awareness to mastering emotional resilience, we'll cover it all. Whether you're feeling overwhelmed by stress, struggling with anxiety, or simply want to enhance your emotional well-being, this episode is for you. Tune in to discover how to reclaim your power, embrace your emotions, and live a more empowered life.

  11. 28

    Ep 28 Activate that Queen Mode!

    Step into your power, Queens, because it's time to reclaim your throne! In this electrifying episode we're diving headfirst into the transformative journey of activating your inner Queen Mode. Discover simple affirmations and empowering tips to boost your confidence and rule your world with majestic authority. Say goodbye to self-doubt and hello to your throne as we embark on this journey of self-discovery and empowerment. Tune in and let's reign supreme together! Music track: Enlivening by PufinoSource: https://freetouse.com/musicFree Background Music for Video

  12. 27

    Ep 27 The Law of Detachment

    In this episode we explore the transformative power of practicing the Law of Detachment in our lives. It teaches us to release our attachment to outcomes, expectations, and desires, allowing us to find freedom and peace. Through mindfulness, letting go of control, and cultivating gratitude, we can detach from the need for external validation and live more fully in the present moment. By incorporating practical tips for practicing detachment into our daily lives, we open ourselves up to endless possibilities, trust in the natural flow of life, and embrace a deeper connection to ourselves and the world around us.

  13. 26

    Ep 26 Conquering Procrastination and Boosting Productivity

    In today's episode we discuss the art of overcoming procrastination. Learn powerful techniques to overcome the urge to put off things and reach your maximum productivity potential. We look at practical methods to help you overcome procrastination and accomplish your objectives, from breaking down projects into small steps to creating a productive workspace. Tune in to discover how to turn procrastination into productivity and take control of your time!

  14. 25

    Ep 25 Navigating Your Inner Critic

    Join me on a journey of self-discovery as we dive into the complexities of our inner critic. Together, we'll explore why we're often our own toughest critics, digging into the societal pressures and personal insecurities that fuel this inner dialogue. Whether you're struggling with self-doubt or simply seeking to deepen your self-awareness, this episode offers a roadmap to navigate your inner world with grace and resilience.

  15. 24

    Ep 24 It's YOU vs YOU - stop comparing yourself to others

    In this episode, we explore the dangers of comparing ourselves to others and offer practical strategies to shift our mindset towards self-compassion and self-improvement. Join me as we learn how to cultivate gratitude, understand the importance of setting goals, and focus on personal growth to overcome the comparison trap and thrive in our own journey.

  16. 23

    Ep 23 Things Fall Apart to Fall Into Place

    Join me as we talk about those times when everything feels like it's falling apart. Learn why it's okay to feel all sorts of emotions when things go wrong and discover practical ways to cope and grow stronger. We'll talk about setting small goals, staying positive, and finding support from friends and family. Life's twists might be tough, but they could also lead to something unexpectedly beautiful.

  17. 22

    Ep 22 Navigating the Depths of an Empathic Mind

    In this episode we explore the world of empaths, uncovering what it truly means to be one. Join me as we dive into the unique qualities that define empaths, from creating a safe space for others to understanding the subtle aspects of emotions. Learn about their heightened awareness, going beyond sensitivity to include the well-being of others. Tune in for valuable insights into how empaths use intuition to sense emotions and intentions. Whether you're an empath or simply curious, this episode offers a deeper understanding of the empathic journey.

  18. 21

    Ep 21 Embracing the Law of Attraction

    Get ready to amplify your manifestation game as we unravel the secrets behind this cosmic force that has the power to transform your reality! Join me as we explore the magic of the Law of Attraction. We'll uncover its main ideas and touch on practical tips to boost your positive energy. It's not just wishful thinking; it's an energising and soul-stirring experience that will leave you excited and ready to conquer the universe!

  19. 20

    Ep 20 Mastering Time Management

    In today's episode, we're diving deep into a topic that holds the keys to unlocking the life you've always dreamed of – mastering time management. Are you ready to transform your days from chaotic to controlled? Discover how simple shifts in your daily routine can lead to monumental changes. We're not just talking about calendars and to-do lists; we're exploring the art of intentional living, where every moment becomes a stepping stone toward your goals. Join me as we unravel the secrets to prioritizing tasks, banishing procrastination, and creating a schedule that aligns with your aspirations. From the power of focused work intervals to the magic of saying no, we're covering it all!

  20. 19

    Ep 19 Let's talk about all things Your Next Level

    Join me in this inspiring episode as we delve into an empowering conversation with Insaaf Daniels, the visionary behind "Your Next Level." Insaaf and I discuss the profound impact of our brand (YNL) on women empowerment, self-care, and the creation of a thriving community of like-minded individuals. Discover the backstory of how Insaaf and I crossed paths and witness the birth of "Your Next Level." From its humble beginnings to its current state as a beacon of empowerment, we explore the pivotal moments that shaped the company's identity. Tune in to gain insights into the transformative power of self-care and the role it plays in fostering a supportive community. Insaaf and I share our perspective on the importance of cultivating a space where individuals can uplift and inspire each other. As we navigate through the conversation, we touch on the future of "Your Next Level." Learn about the exciting developments, initiatives, and the broader vision Insaaf envisions for the company. This episode is a celebration of empowerment, community, and the incredible journey that has led to the creation of "Your Next Level." Whether you're a part of the Your Next Level community or simply seeking inspiration for your own journey, this episode is packed with valuable insights, personal stories, and a vision for a future where every individual can reach their next level of greatness.

  21. 18

    Ep 18 Understanding Feminine vs Masculine Energy, and Celebrating Individuality

    In this podcast episode, we talk about how people expect us to act a certain way based on if we're a man or woman and we explore how these expectations can make it hard to be ourselves. We challenge the idea that guys should always be tough and girls should always be gentle. Instead, we say that having a bit of both – being tough and gentle – is actually a good thing. The episode encourages you to be yourself, not what others expect. We celebrate being unique and different, explaining that it's okay not to fit into these molds society has created. By understanding and accepting both sides of who you are, you can have better relationships, feel more sure of yourself, and know yourself better.

  22. 17

    Ep 17 Lucky Girl Syndrome

    Get ready for an exhilarating journey into the world of unstoppable positivity! In this episode, we crack the code to the "Lucky Girl Syndrome" — a mindset that transforms challenges into victories and turns everyday life into an adventure. Join me as we reveal the secrets behind cultivating gratitude, embracing change, and unleashing your inner luck. This episode is your guide to becoming the luckiest version of yourself.

  23. 16

    Ep 16 2024 Kickstart: Mastering Goals, Accountability, and Self-Care

    Welcome to the first episode of the Not Your Ordinary podcast, for the year 2024! As we embark on this new journey, we dive into the power of goal setting, the impact of having an accountability buddy, and the crucial role of self-care in achieving success.

  24. 15

    Ep 15 Level Up for 2024

    Get ready for a thrilling ride as we rewind the tape, delving into the epic adventures of 2023. In this episode, we not only reflect on the challenges and triumphs but transform them into stepping stones for an even more extraordinary 2024! Join me as we unravel the secrets to mindset mastery. The stage is set, the lessons are learned, and the future awaits—tune in, buckle up, and let's launch into 2024 together!

  25. 14

    Ep 14 How To Let Go Of What No Longer Serves You

    In this episode we explore the journey of letting go—releasing the anchors that weigh us down to embrace a life of liberation and renewal. Together we unravel the art of releasing attachments, shedding old patterns, and creating space for the beautiful unknown. Letting go is not about loss but about gaining freedom. It's a courageous act of self-love and an invitation to dance with the rhythm of life's natural cycles. From journaling and meditation to symbolic acts of liberation, these tools empower us to navigate the emotional terrain of endings with grace and resilience.

  26. 13

    Ep 13 You Can't Rush the Healing Process

    This episode is all about healing and why you can't hurry it up. We break down the idea that healing is a process that needs its own time. No rushing allowed! We talk about why it's important to be patient with yourself, show some kindness, and bounce back when things get tough. Whether you're dealing with a tough day or a rough patch, this episode gives you down-to-earth advice on embracing the slow but powerful journey of healing.

  27. 12

    Ep 12 Stop Settling for the Bare Minimum

    In this uplifting podcast episode, we dive into the journey of refusing to settle for the bare minimum in life. Join me as we explore simple yet powerful ways to break free from the ordinary and reach for the extraordinary. Discover the motivation to dream bigger, work harder, and believe in yourself. From personal stories to practical tips, this episode is your guide to embracing a mindset that says "I deserve more." Get ready to be inspired, motivated, and equipped to strive for excellence in every aspect of your life. It's time to rise above and live a life that goes beyond the basics – because you are capable of so much more than you think. Tune in and let the journey to your best self begin!

  28. 11

    Ep 11 You are the Main Character of YOUR Story

    Get ready to embark on a soul-stirring journey in today's podcast episode, where we dive into the empowering art of making yourself the main character of your life story. Elevate your narrative, embrace your uniqueness, and celebrate every chapter of your journey. Learn transformative strategies for self-love, setting empowering boundaries, and making choices that resonate with your true self. Join me on this inspiring adventure, as we unlock the secrets to becoming the hero of your own story. It's time to take center stage, rewrite the script, and step into a life filled with authenticity, purpose, and boundless possibilities. Tune in for an uplifting exploration of your untapped potential!

  29. 10

    Ep 10 Understanding Life's Seasons

    In today's episode we dive into a captivating journey through the intricate seasons of life. Life, much like nature, unfolds in cycles—each phase bringing its own lessons, challenges, and opportunities. From the hopeful Springs of new beginnings to the abundant Summers, the transitional Autumns, and the introspective Winters, our lives mirror the changing patterns of the world around us. This episode aims to uncover the beauty and wisdom hidden in each season, offering a fresh perspective on how to navigate the ever-shifting waves of life. Whether you're in the midst of Spring's bloom, enjoying in the warmth of Summer, navigating the winds of change in Autumn, or seeking comfort in the quiet moments of Winter, this episode invites you to understand, respect, and enjoy the different seasons that make up the wonderful journey of life.

  30. 9

    Ep 9 Create Your Dream Reality

    In this episode, we're going to talk about how you can turn your dreams into real-life adventures. Imagine it like being an artist and painting the life you really want. Join me as we dive into a few easy steps to make your dreams happen, through thinking positive thoughts, imagining your success, and using words that make you feel good about yourself. This podcast episode isn't just about wishing; it's a fun guide that shows you how to make things happen. Whether you want a new job, to be a better person, or go on a big adventure, in this episode we cover a few tips and tricks to help you start making your dreams real. So, grab your headphones, and let's chat about creating your dream life. Think of it as picking up a magic paintbrush and bringing your dreams to life one colorful stroke at a time. Your dream reality is just a listen away!

  31. 8

    Ep 8 Understanding the Attachment Styles

    We're going deep into how people connect with each other. Ever wonder why you feel the way you do in relationships? We're decoding that mystery. In this episode, we'll talk about "attachment styles" – it's like a personal guide to how we love. We'll chat about feeling safe in relationships, worrying about being left , and how some people balance space and closeness. It's not just about understanding; we'll also explore how we can make our relationships better. Can we change the way we connect with others? How can we make sure our relationships are happy and strong? Join me as we embark on a transformative journey as we unpack the mysteries of human connection.

  32. 7

    Ep 7 Anxiety Unveiled: Understanding the Invisible Struggle

    In this episode we share insights on understanding anxiety and its impact on our daily lives. From the common challenges it presents to actionable steps for managing and overcoming it, this episode aims to be a guide for anyone looking to break free from the grips of anxiety. Discover the power of mindfulness practices like meditation and yoga, learn effective breathing exercises to calm the mind, and explore the role of self-care in building resilience. If you or someone you know is navigating the complexities of anxiety, this episode is a must-listen.

  33. 6

    Ep 6 Embracing Self-Approval and Breaking Free from External Validation

    In this empowering episode we explore the transformative journey of embracing self-approval and liberating ourselves from the chains of external validation. Join me as we dive into the profound impact of finding confidence and worth within, rather than seeking constant approval from others.

  34. 5

    Ep 5 Forgiving the Past and Surrendering to the Process

    Life is like a big book, and sometimes, we have pages from the past that make us feel heavy. In this episode we explore the topic of forgiving the past and going with the flow. Join me as we dive into learning how to forgive—not just others, but ourselves too, as well as share a few useful tips on things we can do to trust the journey of life, even when it seems a bit confusing. So, if you want to feel lighter, happier, and ready for whatever comes next, this episode is for you!

  35. 4

    Ep 4 Limiting Beliefs and How to Overcome Them

    In this episode, we explore how our thoughts can sometimes hold us back. We talk about those little voices in our heads that say, "I can't" or "I'm not good enough", share stories and practical tips to help you overcome these thoughts and discover your true potential. Join me for an empowering journey to kick self-doubt to the curb and embrace a mindset that opens doors to endless possibilities. It's time to unlock your inner strength and step into a life without limits!

  36. 3

    Ep 3 Healing from a Breakup and How to Truly Date Yourself

    This episode is all about bouncing back after a breakup and discovering the awesome person that is you! We dive into the tough feelings and emotions that come with a breakup, how to navigate to through that healing process and share a few tips on how to date yourself.

  37. 2

    Ep 2 The Power of Alone Time

    We all have a superpower that is frequently ignored in a world that continuously demands our attention and connectivity: the ability to discover strength, inspiration, and transformation in solitude. In this episode we explore the incredible benefits of alone time and how it can serve as an opportunity for personal development and self-discovery.

  38. 1

    Ep 1 Building Your Confidence

    Confidence is a key component when it comes to our mental health. Boosting self-confidence not only makes us more successful, but improves our health, and increases our happiness. On this episode we dive into the various ways of building that confidence that's already within us.

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ABOUT THIS SHOW

Two friends, one couch, and all the chaos of our 30s. Unfiltered, raw and unedited. 'Thirty's and Trying', but hey we're thriving in the mess.

HOSTED BY

Clairese and Shams

CATEGORIES

Frequently Asked Questions

How many episodes does Thirty's and Trying have?

Thirty's and Trying currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Thirty's and Trying about?

Two friends, one couch, and all the chaos of our 30s. Unfiltered, raw and unedited. 'Thirty's and Trying', but hey we're thriving in the mess.

How often does Thirty's and Trying release new episodes?

Thirty's and Trying has 38 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Thirty's and Trying?

You can listen to Thirty's and Trying on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Thirty's and Trying?

Thirty's and Trying is created and hosted by Clairese and Shams.
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