PODCAST · health
This Time Podcast
by Sandy Sydney
In this podcast we will delve into challenges and triumphs of living with ADHD through conversations with individuals who have ADHD and their partners. As a health and fitness veteran, I'll share tips on working with individuals with ADHD, both adults and children, and discuss how movement helps channel energy and creativity for them. We’ll also explore the benefits of meditation and breathwork in creating an environment where the unique creativity of ADHD can flourish. Join me as we uncover strategies for living and thriving with this condition, and embrace the unique gifts it brings.
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6
Unmasking The Demons Of ADHD Burnout
Join me in this episode as we delve into the topic of ADHD Burnout and unmask the demons behind it. This distressing phenomenon can have a profound impact on individuals, leaving emotional wounds that make us question our own worth and value.
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5
The Rise In ADHD Diagnoses (Part 2)
In this fun episode, we dive into the world of ADHD diagnoses in kids aged between 6 and 9. Get ready for a rollercoaster ride, folks, because what seems like a straightforward topic is about to take some interesting twists and turns.
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4
Tammy Tong: Maybe It’s ADHD, Maybe It’s Not
Hey there! I would like to share this amazing episode with you, where I have a heart-to-heart conversation with my dear friend Tammy. We dive deep into what ADHD means for her and how she manages her high level of distractibility.
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3
The Rise In ADHD Diagnoses (Part 1)
In this episode, I offer my thoughts and some theories on the rise in ADHD diagnoses and I break it up into three parts. Part 1 - The rise in diagnoses with people in their 40s. Part 2 - The rise in diagnoses with children age between 6 and 9.
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2
3mins Hot
In this episode, I talk about what it means to be 3mins hot, which is one of the characteristics of ADHD that I still find challenging to manage.
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1
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ABOUT THIS SHOW
In this podcast we will delve into challenges and triumphs of living with ADHD through conversations with individuals who have ADHD and their partners. As a health and fitness veteran, I'll share tips on working with individuals with ADHD, both adults and children, and discuss how movement helps channel energy and creativity for them. We’ll also explore the benefits of meditation and breathwork in creating an environment where the unique creativity of ADHD can flourish. Join me as we uncover strategies for living and thriving with this condition, and embrace the unique gifts it brings.
HOSTED BY
Sandy Sydney
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