thismummarunspodcast

After DNFing on the 50mile Arc of Attrition race in Jan 2025, I talk to Colin (my coach) about ways of handling a DNF.

In this episode I talk to two of the racer directors from Arc of Attrition by UTMB, Jane Stephens and Andrew Ferguson (Fergy) about what runners should be expecting in January when they embark on their 100, 50, 25 miles race on the Cornish coastpath and the slight differences runners might see to the race now that it is under the UTMB umbrella. Thanks for taking time to talk to me.

We talk about Female Training during your Menstrual Cycle and why it may effect us so much whilst training to reach our goals.

I talk to Christian about his past and how he pulled himself away from a coke habit and became addicted to running, especially ultra running

We talk about Dawns experience on Arc of Attrition 2024 and her up coming Ultratrail Snowdonia Race Wishing you all the best Dawn

Had such fun talking training and training plans and finding out what Colin also has planned in regards to his own races. Can't wait to have Colin back on as we get closer the the 'big races' :)

I had so many laughs (mainly nervous ones from me) talking to Dave. We talked about him being a geographer and what it means to him about being in the mountains and touched upon what running means to him. Dave has recently just ran Beast of the Blacks in Wales, head over to his instagram page and check out what else he is up to - @daviderogerst Thanks for talking and sharing with me Dave!

Introduction to Me (Erin) and my running journey this far